Photo of Sarah Knowlton, Marriage & Family Therapist in Beverly Hills, CA
Sarah Knowlton
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212  (Online Only)
I am a Licensed Marriage and Family Therapist with specialized training in sexual compulsivity and issues of sexual health and integrity, and am competent working with both individuals and couples.
In my experience, approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results. Ram Dass said, "Remember your Buddha nature... and your social security number." I strive to offer both reflective as well as pragmatic resources. If we decide to work together, we will identify the specific issues that brought you to seek help and keep your therapy focused on these issues. We all get stuck, whether it be in unwanted behaviors, an unhealthy relationship, emotional ruts, or just stuck in ourselves. Let's talk and see if we might be a match.
I am a Licensed Marriage and Family Therapist with specialized training in sexual compulsivity and issues of sexual health and integrity, and am competent working with both individuals and couples.
In my experience, approaching treatment with the dual aim of increasing insight and self-awareness as well as behavior modification and tangible goals yields the best results. Ram Dass said, "Remember your Buddha nature... and your social security number." I strive to offer both reflective as well as pragmatic resources. If we decide to work together, we will identify the specific issues that brought you to seek help and keep your therapy focused on these issues. We all get stuck, whether it be in unwanted behaviors, an unhealthy relationship, emotional ruts, or just stuck in ourselves. Let's talk and see if we might be a match.
(323) 527-0162 View (323) 527-0162
Photo of Andrea Milwidsky, Marriage & Family Therapist in Beverly Hills, CA
Andrea Milwidsky
Marriage & Family Therapist, MA LMFT
Verified Verified
Beverly Hills, CA 90210
If you are in need of an empathic, gentle, and collaborative therapist for yourself, your child /teen or family, please make contact and we can have a conversation about the therapeutic possibilities I provide in my LMFT practice.
Through establishing a genuine therapeutic connection in a compassionate environment we can collaboratively unpack difficulties and challenges you may be experiencing and look at possibilities towards overcoming these towards living a more manageable and satisfying life. I utilize various methods and approaches towards this end and work with a diverse population of children, adolescents, teenagers, adults, elders, couples, families and groups. I treat a wide variety of issues with ease in a present and nonjudgmental manner.
If you are in need of an empathic, gentle, and collaborative therapist for yourself, your child /teen or family, please make contact and we can have a conversation about the therapeutic possibilities I provide in my LMFT practice.
Through establishing a genuine therapeutic connection in a compassionate environment we can collaboratively unpack difficulties and challenges you may be experiencing and look at possibilities towards overcoming these towards living a more manageable and satisfying life. I utilize various methods and approaches towards this end and work with a diverse population of children, adolescents, teenagers, adults, elders, couples, families and groups. I treat a wide variety of issues with ease in a present and nonjudgmental manner.
(424) 232-0579 View (424) 232-0579
Photo of Corrina Levine, Marriage & Family Therapist in Beverly Hills, CA
Corrina Levine
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
I am licensed in California and Florida and provide tele-therapy to clients across both states! • I have a trauma-focused practice, and the majority of my clients are trauma survivors who suffer from PTSD. However, I am also dedicated to serving various other populations of clients with a range of daily stressors such as anxiety, depression, low self-esteem, and even couple’s or family therapy.
I am licensed in California and Florida and provide tele-therapy to clients across both states! • I have a trauma-focused practice, and the majority of my clients are trauma survivors who suffer from PTSD. However, I am also dedicated to serving various other populations of clients with a range of daily stressors such as anxiety, depression, low self-esteem, and even couple’s or family therapy.
(424) 226-9046 View (424) 226-9046
Photo of Dr. Mona Shenassa Toubian, Marriage & Family Therapist in Beverly Hills, CA
Dr. Mona Shenassa Toubian
Marriage & Family Therapist, MBA, MA, LMFT, PhD
Verified Verified
Beverly Hills, CA 90212
Hello! I am a Licensed Marriage and Family Therapist, a Dr. of Psychology, a Certified ADHD Clinician, and a Certified Clinical Hypnotherapist. I am a Professor of Psychology at Pepperdine University Graduate School Psychology. I love helping individuals surpass their limitations and actualize their potential and thrive in life. I work with couples, children and families to bring fulfillment through better communication, increased intimacy, and passion. In addition, I use my MBA to help organizations and their executives maximize their potential. My passion is to cultivate a life of meaningful relationships and experiences.
Hello! I am a Licensed Marriage and Family Therapist, a Dr. of Psychology, a Certified ADHD Clinician, and a Certified Clinical Hypnotherapist. I am a Professor of Psychology at Pepperdine University Graduate School Psychology. I love helping individuals surpass their limitations and actualize their potential and thrive in life. I work with couples, children and families to bring fulfillment through better communication, increased intimacy, and passion. In addition, I use my MBA to help organizations and their executives maximize their potential. My passion is to cultivate a life of meaningful relationships and experiences.
(424) 373-7634 View (424) 373-7634
Photo of Cary Frank Schwimmer, Psychologist in Beverly Hills, CA
Cary Frank Schwimmer
Psychologist, PsyD
Verified Verified
Beverly Hills, CA 90211
I have over 30 years of experience in working with adults. I am an expert in the treatment of anxiety and depression. If I am not in your insurance network I can still work with you. I will help you to get reimbursement. I have a wide range of knowledge about anxiety, depression, OCD, panic disorder, addictions, fears, relationship issues, PTSD, phobias and family issues. One Specialty: Childhood and Adult Trauma. I believe that the exploration of your life helps us to understand who you are today. 20 years of experience with EMDR. Neurofeedback for anxiety, ADHD, brain fog, TBI, depression, concussion and a range of other issues.
I have over 30 years of experience in working with adults. I am an expert in the treatment of anxiety and depression. If I am not in your insurance network I can still work with you. I will help you to get reimbursement. I have a wide range of knowledge about anxiety, depression, OCD, panic disorder, addictions, fears, relationship issues, PTSD, phobias and family issues. One Specialty: Childhood and Adult Trauma. I believe that the exploration of your life helps us to understand who you are today. 20 years of experience with EMDR. Neurofeedback for anxiety, ADHD, brain fog, TBI, depression, concussion and a range of other issues.
(954) 874-8417 View (954) 874-8417
Photo of Richard Fontenot, Marriage & Family Therapist in Beverly Hills, CA
Richard Fontenot
Marriage & Family Therapist, MA, MFT, MMC
Verified Verified
Beverly Hills, CA 90210  (Online Only)
Richard trained at Harvard Medical School in Narrative Medicine and M.I.T. Sloan School of Management in Neuroscience for Business. His experience as a producer’s assistant to Academy Award and Emmy Award winners (working on Billion $ revenue teams) has allowed him to understand the demands of success while balancing creativity, career, family, and relationship goals. He works with creatives, actors, writers, producers, Alphabet engineers, tech start-up docs, students, and teachers. Using CBT and Interpersonal Neurobiological approaches, he meets patients where they most need him to overcome obstacles and achieve optimum health.
Richard trained at Harvard Medical School in Narrative Medicine and M.I.T. Sloan School of Management in Neuroscience for Business. His experience as a producer’s assistant to Academy Award and Emmy Award winners (working on Billion $ revenue teams) has allowed him to understand the demands of success while balancing creativity, career, family, and relationship goals. He works with creatives, actors, writers, producers, Alphabet engineers, tech start-up docs, students, and teachers. Using CBT and Interpersonal Neurobiological approaches, he meets patients where they most need him to overcome obstacles and achieve optimum health.
(323) 973-1814 View (323) 973-1814
Photo of Nicole Nowparvar, LCSW & Life Coach, Clinical Social Work/Therapist in Beverly Hills, CA
Nicole Nowparvar, LCSW & Life Coach
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Beverly Hills, CA 90210
I offer individual, family, and group counseling.
Finding clarity that aligns with your heart, body and mind can be hard. Feeling stuck in those dark chapters of life can bring up difficulty with productivity, isolation and loneliness. Periods of transition will come and go; it's how we handle them that matters. Counseling can help! For more info, visit my Yelp Page: Nicole Nowparvar, LCSW.
I offer individual, family, and group counseling.
Finding clarity that aligns with your heart, body and mind can be hard. Feeling stuck in those dark chapters of life can bring up difficulty with productivity, isolation and loneliness. Periods of transition will come and go; it's how we handle them that matters. Counseling can help! For more info, visit my Yelp Page: Nicole Nowparvar, LCSW.
(424) 255-3990 View (424) 255-3990
Photo of Esther Olajide, Marriage & Family Therapist in Beverly Hills, CA
Esther Olajide
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90210
I work from a Family System approach and also tailor the therapy on the basis of each client’s unique needs.
"When we close ourselves off, we're not just closing ourselves off to other people, we're closing ourselves off from ourselves and impeding ourselves. When we open up, you allow yourselves to be who you are" - Amy Cuddy. My goal is to provide a supportive environment for individuals on their journey of self-discovery and help facilitate change through restoring hope for children, young adults, and couples struggling with depression, anxiety, personal relationships, grief, and loss. I work on helping individuals access their inner world and assist them in self-awareness.
I work from a Family System approach and also tailor the therapy on the basis of each client’s unique needs.
"When we close ourselves off, we're not just closing ourselves off to other people, we're closing ourselves off from ourselves and impeding ourselves. When we open up, you allow yourselves to be who you are" - Amy Cuddy. My goal is to provide a supportive environment for individuals on their journey of self-discovery and help facilitate change through restoring hope for children, young adults, and couples struggling with depression, anxiety, personal relationships, grief, and loss. I work on helping individuals access their inner world and assist them in self-awareness.
(323) 366-3792 View (323) 366-3792
Photo of Tricia Doud, Psychologist in Beverly Hills, CA
Tricia Doud
Psychologist, PsyD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
I work with a wide-range of clients, including those who are highly accomplished or just setting out to achieve their goals (address relationship issues, achieve personal growth, improve family dynamics, manage psychiatric symptoms, etc.
Thank you for considering a new therapeutic relationship. These are unique times that have brought many different stressors to an already chaotic world. Please value your self-care at this time and feel free to reach out if you need psychological support or guidance. My clients typically include those who are seeking a long-term therapeutic relationship, as well as those who are hoping to address a specific issue in a limited time. I utilize an integrated, tailored approach. Always kind, supportive and non-judgmental, I will also provide direct feedback needed to facilitate change.
I work with a wide-range of clients, including those who are highly accomplished or just setting out to achieve their goals (address relationship issues, achieve personal growth, improve family dynamics, manage psychiatric symptoms, etc.
Thank you for considering a new therapeutic relationship. These are unique times that have brought many different stressors to an already chaotic world. Please value your self-care at this time and feel free to reach out if you need psychological support or guidance. My clients typically include those who are seeking a long-term therapeutic relationship, as well as those who are hoping to address a specific issue in a limited time. I utilize an integrated, tailored approach. Always kind, supportive and non-judgmental, I will also provide direct feedback needed to facilitate change.
(424) 209-8190 View (424) 209-8190
Photo of Ellie Adhami, Marriage & Family Therapist in Beverly Hills, CA
Ellie Adhami
Marriage & Family Therapist, MA, LMFT
Verified Verified
Beverly Hills, CA 90212
I'm a Relational Therapist, specializing in high-conflict relational dynamics. Whether you are seeking therapeutic help with your family, spouse, partner, or individually, therapy can be effective in helping you navigate and change difficult relational patterns. My areas of expertise include Family, Marital and Relational Conflict, Marital and Premarital Counseling, Infertility and Family Planning, Parenting, Coparenting, Blended Families, Life Transitions including Divorce Support, Attachment Trauma, Fear and Anxiety, Depression and Grief, Self-Esteem, Self-Confidence, and Creative Artists.
I'm a Relational Therapist, specializing in high-conflict relational dynamics. Whether you are seeking therapeutic help with your family, spouse, partner, or individually, therapy can be effective in helping you navigate and change difficult relational patterns. My areas of expertise include Family, Marital and Relational Conflict, Marital and Premarital Counseling, Infertility and Family Planning, Parenting, Coparenting, Blended Families, Life Transitions including Divorce Support, Attachment Trauma, Fear and Anxiety, Depression and Grief, Self-Esteem, Self-Confidence, and Creative Artists.
(424) 369-0616 View (424) 369-0616
Photo of Jessica Idoine, Marriage & Family Therapist Associate in Beverly Hills, CA
Jessica Idoine
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Beverly Hills, CA 90212  (Online Only)
I am a down-to-earth and compassionate therapist who enjoys working in collaboration with my clients to empower them to reach their therapeutic goals. Whether you find yourself struggling to cope with the added challenges of the pandemic, are arguing with your partner(s)/family/friends/coworkers more than you’d like to, or are unsatisfied with your sex life, I am here to be your partner in healing and will walk with you in your journey every step of the way. I have helped clients work through clinical concerns such as depression, anxiety, self-esteem, family discord, relationship distress, premarital counseling, sexuality, and more.
I am a down-to-earth and compassionate therapist who enjoys working in collaboration with my clients to empower them to reach their therapeutic goals. Whether you find yourself struggling to cope with the added challenges of the pandemic, are arguing with your partner(s)/family/friends/coworkers more than you’d like to, or are unsatisfied with your sex life, I am here to be your partner in healing and will walk with you in your journey every step of the way. I have helped clients work through clinical concerns such as depression, anxiety, self-esteem, family discord, relationship distress, premarital counseling, sexuality, and more.
(714) 492-1452 View (714) 492-1452
Photo of Tom Jair Cohn, Marriage & Family Therapist in Beverly Hills, CA
Tom Jair Cohn
Marriage & Family Therapist, MSc, LMFT
Verified Verified
Beverly Hills, CA 90211
“I have not failed. I've just found 10,000 ways that won't work.” ― Thomas A. Edison talking about his attempts to invent the light bulb. At times we feel that we are failing. In our relationships, our jobs, day-to-day struggles or life itself. However, often our so-called "failed attempts" are crucial steps towards increased well-being and healing. In more than 18 years as a marital and family therapist I have been continuously humbled by clients' creativity, resilience and curiosity in bringing about that healing.
“I have not failed. I've just found 10,000 ways that won't work.” ― Thomas A. Edison talking about his attempts to invent the light bulb. At times we feel that we are failing. In our relationships, our jobs, day-to-day struggles or life itself. However, often our so-called "failed attempts" are crucial steps towards increased well-being and healing. In more than 18 years as a marital and family therapist I have been continuously humbled by clients' creativity, resilience and curiosity in bringing about that healing.
(424) 383-8382 View (424) 383-8382
Photo of Sherry S. Nafeh, Marriage & Family Therapist in Beverly Hills, CA
Sherry S. Nafeh
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
You're not alone—let's create a nurturing space for your well-being and growing family.
I wanted to take a moment to express my genuine excitement about the prospect of working together and becoming an integral part of your journey. Over the years, I've had the privilege of immersing myself as a Perinatal mental health and a Gottman-trained couples therapist. It has been an incredible journey filled with valuable experiences and countless learning opportunities. But what truly fuels my passion is the opportunity to make a meaningful impact on the lives of individuals like you. Ultimately, my greatest reward lies in witnessing your accomplishments, and seeing your dreams come to fruition.
You're not alone—let's create a nurturing space for your well-being and growing family.
I wanted to take a moment to express my genuine excitement about the prospect of working together and becoming an integral part of your journey. Over the years, I've had the privilege of immersing myself as a Perinatal mental health and a Gottman-trained couples therapist. It has been an incredible journey filled with valuable experiences and countless learning opportunities. But what truly fuels my passion is the opportunity to make a meaningful impact on the lives of individuals like you. Ultimately, my greatest reward lies in witnessing your accomplishments, and seeing your dreams come to fruition.
(424) 356-0067 View (424) 356-0067
Photo of Paula E. Bruce, Ph.D & Associates, A Psych Corp, Psychologist in Beverly Hills, CA
Paula E. Bruce, Ph.D & Associates, A Psych Corp
Psychologist, PhD, LP
Verified Verified
4 Endorsed
Beverly Hills, CA 90212
We offer individual, couple and family psychotherapy.
Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.
We offer individual, couple and family psychotherapy.
Welcome to our practice! We are experienced clinicians in Beverly Hills and DTLA available to work with adults, children, couples and families. Some typical psychotherapy concerns are relationship issues, interracial/intercultural/interfaith relationships, mood disorders, anxiety disorders, undereating and overeating, body image issues, personality disorders, infidelity, high conflict divorce, family reunification, racial trauma, parenting/child behavior problems, sexual compulsivity/addiction, sexual abuse/assault, complex trauma/PTSD, compulsive spending/shopping, LGBTQIA+ concerns, BIPOC concerns, and more.
(310) 271-2275 View (310) 271-2275
Photo of Jaynee Golden, Clinical Social Work/Therapist in Beverly Hills, CA
Jaynee Golden
Clinical Social Work/Therapist, LCSW, CADC-I
Verified Verified
4 Endorsed
Beverly Hills, CA 90212  (Online Only)
I work with adolescents and adults who struggle with depression, anxiety, substance use disorders, trauma-related symptoms, family conflict, school/work-related challenges, & life-transitions.
I recognize the decision to begin or return to therapy can be rather challenging. For many of us, we avoid processing pain or confronting issues until a crisis arises, feelings become too unbearable, or life seems unmanageable. Therapy requires courage, strength, and trust in yourself & in your therapist. As such, regardless of where you are in your process, I will meet you there. I believe that the therapeutic relationship is paramount, symptoms are adaptations, and while change can be difficult, it is more than possible.
I work with adolescents and adults who struggle with depression, anxiety, substance use disorders, trauma-related symptoms, family conflict, school/work-related challenges, & life-transitions.
I recognize the decision to begin or return to therapy can be rather challenging. For many of us, we avoid processing pain or confronting issues until a crisis arises, feelings become too unbearable, or life seems unmanageable. Therapy requires courage, strength, and trust in yourself & in your therapist. As such, regardless of where you are in your process, I will meet you there. I believe that the therapeutic relationship is paramount, symptoms are adaptations, and while change can be difficult, it is more than possible.
(310) 601-8089 View (310) 601-8089
Photo of Daniele Lewin, Marriage & Family Therapist Associate in Beverly Hills, CA
Daniele Lewin
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Beverly Hills, CA 90210
I understand therapy to be a collaborative process and I aim to establish a meaningful, trusting, and authentic relationship with every client. I am an Associate Marriage and Family Therapist specializing in anxiety / mood disorders, trauma, family conflict and relational distress, as well as borderline personality disorder. I help clients learn to manage difficult emotions, increase self-esteem, and enhance relationships. I also incorporate mindfulness to reduce stress and help you participate fully in each present moment. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change.
I understand therapy to be a collaborative process and I aim to establish a meaningful, trusting, and authentic relationship with every client. I am an Associate Marriage and Family Therapist specializing in anxiety / mood disorders, trauma, family conflict and relational distress, as well as borderline personality disorder. I help clients learn to manage difficult emotions, increase self-esteem, and enhance relationships. I also incorporate mindfulness to reduce stress and help you participate fully in each present moment. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change.
(424) 226-3373 View (424) 226-3373
Photo of Cheron Zekavat, Marriage & Family Therapist in Beverly Hills, CA
Cheron Zekavat
Marriage & Family Therapist, LMFT
Verified Verified
Beverly Hills, CA 90211  (Online Only)
I am a licensed Marriage and Family Therapist, here to support you in your quest to be free of emotional pain, resolve past issues, find inner strengths and peace of mind. I understand the importance of collaboration in therapy, focus on self compassion, avoiding judgement, and believe in strength-based approaches in treatment.
I am a licensed Marriage and Family Therapist, here to support you in your quest to be free of emotional pain, resolve past issues, find inner strengths and peace of mind. I understand the importance of collaboration in therapy, focus on self compassion, avoiding judgement, and believe in strength-based approaches in treatment.
(925) 318-7387 View (925) 318-7387
Photo of Rosette Schapira, Marriage & Family Therapist in Beverly Hills, CA
Rosette Schapira
Marriage & Family Therapist, MS, MFT
Verified Verified
Beverly Hills, CA 90212
These include a family systems approach, humanistic, cognitive behavioral, conflict mediation, spirituality and Jewish thought.
When you are feeling depressed or anxious, you have a real reason to want to be heard. You communicate through words and body language. A child communicates through play and art. Whichever way you communicate, I am dedicated to hear what you have to say and gain a real understanding of what is going on. Together, we can explore your uniqueness and find strength in that. Whether it is a family issue or a personal one, taking care of yourself is a priority. I believe that the basic foundation of therapy is a good relationship between therapist and client.
These include a family systems approach, humanistic, cognitive behavioral, conflict mediation, spirituality and Jewish thought.
When you are feeling depressed or anxious, you have a real reason to want to be heard. You communicate through words and body language. A child communicates through play and art. Whichever way you communicate, I am dedicated to hear what you have to say and gain a real understanding of what is going on. Together, we can explore your uniqueness and find strength in that. Whether it is a family issue or a personal one, taking care of yourself is a priority. I believe that the basic foundation of therapy is a good relationship between therapist and client.
(310) 736-4083 View (310) 736-4083
Photo of Paul-Roy Taylor, Psychologist in Beverly Hills, CA
Paul-Roy Taylor
Psychologist, PhD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
Waitlist for new clients
You can indeed change your feelings and behaviors, even if that change has seemed unachievable in the past. Perhaps you've already tried to address your concerns on your own. Maybe progress was more difficult than you thought or it proved to be short-lived. If you're ready for change, my goal is to help you move forward toward the life you want to live. I specialize in optimizing peer, romantic, and family relationships; reducing or eliminating substance use and addictive behaviors; and breaking unhelpful patterns around sex, dating, and technology. I welcome and respect all relationship styles and addiction goals.
You can indeed change your feelings and behaviors, even if that change has seemed unachievable in the past. Perhaps you've already tried to address your concerns on your own. Maybe progress was more difficult than you thought or it proved to be short-lived. If you're ready for change, my goal is to help you move forward toward the life you want to live. I specialize in optimizing peer, romantic, and family relationships; reducing or eliminating substance use and addictive behaviors; and breaking unhelpful patterns around sex, dating, and technology. I welcome and respect all relationship styles and addiction goals.
(323) 366-8067 View (323) 366-8067
Photo of Elaine Verchick, Marriage & Family Therapist in Beverly Hills, CA
Elaine Verchick
Marriage & Family Therapist, MA, MFT
Verified Verified
Beverly Hills, CA 90212
Elaine Verchick, MFT ( Marriage & Family Therapist), is a licensed psychotherapist in private practice in Beverly Hills. She specializes in mood disorders, specifically depression. In addition, she addresses relationship and self esteem issues, parenting teenagers, adolescents and eating disorders. How we experience things today is filtered through all our early verbal and non-verbal communication. Elaine addresses the repetitive patterns of behavior and communication that interfere in all relationships.
Elaine Verchick, MFT ( Marriage & Family Therapist), is a licensed psychotherapist in private practice in Beverly Hills. She specializes in mood disorders, specifically depression. In addition, she addresses relationship and self esteem issues, parenting teenagers, adolescents and eating disorders. How we experience things today is filtered through all our early verbal and non-verbal communication. Elaine addresses the repetitive patterns of behavior and communication that interfere in all relationships.
(310) 341-7613 View (310) 341-7613

See more therapy options for Beverly Hills

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.