Family Therapy in Phoenix, AZ

Photo of Aynne Henry, Psychologist in Phoenix, AZ
Aynne Henry
Psychologist, PhD
Verified Verified
Phoenix, AZ 85018
My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.
My practice is unique. I treat two groups of clients: One is very high functioning - the highly successful professional who wants to improve personal strengths, interpersonal interactions, relationships, and intimacy. The second set are those who have been struggling with a diagnosable mental or physical illness that has not been effectively managed. Both may need various clinical treatments which include therapies such as Interpersonal Social Rhythm Therapy, Emotionally Focused Therapy (Couples & Family), Cognitive-Behavior Therapy (CBT) or trauma oriented skills such as Prolonged Exposure Therapy, Hypnosis, Eye Movement Desensitization and Reprocessing (EMDR) - Feeling-State Addiction Therapy, Relaxation & Mindfulness.
(602) 957-2336 View (602) 957-2336
Photo of Duane Freeman, Counselor in Phoenix, AZ
Duane Freeman
Counselor, LAC, MEd
Verified Verified
Phoenix, AZ 85028
Waitlist for new clients
I work closely with the family unit to support the well-being of their children.
My experience spans more than 20 years, working predominantly in independent private schools, meeting with individuals, developing and implementing social-emotional learning curricula, collaborating with various psychologists and psychiatrists to support students, creating parent presentations on child development, social dynamics, parent-child communication, and running leadership, social, and divorce groups. I use humor and improv to lower defenses, teach social cues, practice interpersonal skills, and approach difficult topics in a playful yet direct way. I support your healing process in creative and fun ways.
I work closely with the family unit to support the well-being of their children.
My experience spans more than 20 years, working predominantly in independent private schools, meeting with individuals, developing and implementing social-emotional learning curricula, collaborating with various psychologists and psychiatrists to support students, creating parent presentations on child development, social dynamics, parent-child communication, and running leadership, social, and divorce groups. I use humor and improv to lower defenses, teach social cues, practice interpersonal skills, and approach difficult topics in a playful yet direct way. I support your healing process in creative and fun ways.
(602) 833-0335 View (602) 833-0335
Photo of James Sapp, Licensed Professional Counselor in Phoenix, AZ
James Sapp
Licensed Professional Counselor, MS, LPC
Verified Verified
Phoenix, AZ 85051
I have over 11 years of working with women and men who have battled trauma, addiction, work-related stress, family issues, and mood related disorders.
Pathway to Peace Psychotherapy, PLLC has EVENING and WEEKEND appointments available both in office and telehealth! My experience includes working with adults and teens to work through trauma, establish recovery, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and EMDR techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.
I have over 11 years of working with women and men who have battled trauma, addiction, work-related stress, family issues, and mood related disorders.
Pathway to Peace Psychotherapy, PLLC has EVENING and WEEKEND appointments available both in office and telehealth! My experience includes working with adults and teens to work through trauma, establish recovery, help develop coping skills, resiliency, and balance in their lives. I use evidence-based CBT, DBT, IFS and EMDR techniques which accelerate the brain's response to learning how to change negative beliefs to positive beliefs.
(602) 483-6833 View (602) 483-6833
Photo of Anna H. Anderson, Marriage & Family Therapist in Phoenix, AZ
Anna H. Anderson
Marriage & Family Therapist, MS, MEd, LMFT
Verified Verified
4 Endorsed
Phoenix, AZ 85028
I have extensive experience in childhood and adolescent therapy, family, and couple therapy.
Hi, I'm Anna! I am passionate about people and relationships. I am licensed in both WA and AZ. As a seasoned LMFT, I have extensive experience working with children, teens, young adults, families, and couples that want support with transitions, affected others of substance use, identity, personal growth, relationships, depression/anxiety, grief/loss, ADHD, Autism, OCD, and school. I work from a neurodiverse affirming practice/lens and work a lot with neurodiverse clients and their families. My clients want a safe place to feel seen, known and understood. They also want practical tools to help them navigate life challenges.
I have extensive experience in childhood and adolescent therapy, family, and couple therapy.
Hi, I'm Anna! I am passionate about people and relationships. I am licensed in both WA and AZ. As a seasoned LMFT, I have extensive experience working with children, teens, young adults, families, and couples that want support with transitions, affected others of substance use, identity, personal growth, relationships, depression/anxiety, grief/loss, ADHD, Autism, OCD, and school. I work from a neurodiverse affirming practice/lens and work a lot with neurodiverse clients and their families. My clients want a safe place to feel seen, known and understood. They also want practical tools to help them navigate life challenges.
(480) 269-1494 View (480) 269-1494
Photo of Troy Zaslove, Counselor in Phoenix, AZ
Troy Zaslove
Counselor, MSMFT, LAC
Verified Verified
5 Endorsed
Phoenix, AZ 85028
I use Internal Family Systems (IFS) to help you build awareness of the different parts of your personality that create frustration or disconnection as well as EMDR to help heal from the pain of trauma and post-traumatic stress.
We all have things that we keep in the dark, believing if this ever came to light it would destroy me. But it's never those things that destroy us, it's always the darkness. Shame, self doubt, and trauma all live in the darkness. We push down our feelings and numb out for fear that the vulnerability of feeling the emotions will become overwhelming and we won't be able to cope. But the numbness is isolating and never gets us towards the rich and valuable life that seems out of reach. Hi, my name is Troy and I specialize in helping men connect to themselves and improve the relationships around them.
I use Internal Family Systems (IFS) to help you build awareness of the different parts of your personality that create frustration or disconnection as well as EMDR to help heal from the pain of trauma and post-traumatic stress.
We all have things that we keep in the dark, believing if this ever came to light it would destroy me. But it's never those things that destroy us, it's always the darkness. Shame, self doubt, and trauma all live in the darkness. We push down our feelings and numb out for fear that the vulnerability of feeling the emotions will become overwhelming and we won't be able to cope. But the numbness is isolating and never gets us towards the rich and valuable life that seems out of reach. Hi, my name is Troy and I specialize in helping men connect to themselves and improve the relationships around them.
(602) 786-7141 View (602) 786-7141
Photo of Hayley Lambertus, Marriage & Family Therapist in Phoenix, AZ
Hayley Lambertus
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85016
Seeking out the help of a therapist can be a difficult process. With that understanding, my goal is to provide a safe and secure place to work through some of life's most challenging issues. I approach therapy through an inquisitive place in order to best understand you, your situation and how we can work on effectively navigate through it. I provide individual and family services to adolescents and adults. I have experience working with relational trauma, depression, anxiety, mood disorders, LGBTQIA+, trauma, relationship challenges, self-esteem and life transitions.
Seeking out the help of a therapist can be a difficult process. With that understanding, my goal is to provide a safe and secure place to work through some of life's most challenging issues. I approach therapy through an inquisitive place in order to best understand you, your situation and how we can work on effectively navigate through it. I provide individual and family services to adolescents and adults. I have experience working with relational trauma, depression, anxiety, mood disorders, LGBTQIA+, trauma, relationship challenges, self-esteem and life transitions.
(480) 553-8343 View (480) 553-8343
Photo of Michael A Israel, Clinical Social Work/Therapist in Phoenix, AZ
Michael A Israel
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Phoenix, AZ 85044
I have a history of serving those in the community providing group, individual, and family therapy.
Clarity makes life a bit simpler! Everyone deserves to heal and thrive. I take a holistic approach and focus on treatment of the whole person. That is, I consider social and mental factors, rather than just the symptoms. My goal is to help you shine in life and find meaning and purpose with a newfound calling.
I have a history of serving those in the community providing group, individual, and family therapy.
Clarity makes life a bit simpler! Everyone deserves to heal and thrive. I take a holistic approach and focus on treatment of the whole person. That is, I consider social and mental factors, rather than just the symptoms. My goal is to help you shine in life and find meaning and purpose with a newfound calling.
(520) 523-8482 View (520) 523-8482
Photo of North Pointe Services, Licensed Professional Counselor in Phoenix, AZ
North Pointe Services
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85085
At North Pointe Services, we believe no individual or family should go through difficult situations alone. We are here to offer you support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives.
At North Pointe Services, we believe no individual or family should go through difficult situations alone. We are here to offer you support in times of crisis, to understand and advocate for your needs, help you recognize your strengths, and provide real solutions to real issues. We provide encouragement and skill building to parents of children and teens that are struggling with emotional/behavioral difficulties. We also support adult individuals who are on their journey towards living their best lives.
(623) 323-8131 View (623) 323-8131
Photo of Rebecca R Davis, Clinical Social Work/Therapist in Phoenix, AZ
Rebecca R Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Phoenix, AZ 85018  (Online Only)
Welcome to my page! There's not a better time to start therapy than at the beginning of the year. Finding the right therapist is essential in being able to show up as you are and in the process of change. I see my role as guide, collaborator, supporter, and educator. You lead the process and I will individually tailor our sessions to meet your unique needs and goals. I specialize in working with women and older teens on trauma, attachment, family/relationship issues, grief and loss, depression, anxiety, self-esteem, as well as life transitions . I believe in our capacity to heal, grow, and thrive through really tough challenges.
Welcome to my page! There's not a better time to start therapy than at the beginning of the year. Finding the right therapist is essential in being able to show up as you are and in the process of change. I see my role as guide, collaborator, supporter, and educator. You lead the process and I will individually tailor our sessions to meet your unique needs and goals. I specialize in working with women and older teens on trauma, attachment, family/relationship issues, grief and loss, depression, anxiety, self-esteem, as well as life transitions . I believe in our capacity to heal, grow, and thrive through really tough challenges.
(602) 345-0177 View (602) 345-0177
Photo of Megan Chapman, Marriage & Family Therapist in Phoenix, AZ
Megan Chapman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85054  (Online Only)
My doctorate training and clinical experience have focused on medical family therapy, systemic problems, culture and identity development, and trauma and loss.
In a world with so much information, making decisions, managing anxiety, and setting boundaries can be difficult. You might feel stuck trying to find a work-self-relationship balance or struggling to connect with your partner or family meaningfully. Choosing therapy as a path to resolving these inner conflicts and relational stress can improve your overall happiness. By identifying your needs and building healthier relationships, you can learn to take concrete steps toward improving your life.
My doctorate training and clinical experience have focused on medical family therapy, systemic problems, culture and identity development, and trauma and loss.
In a world with so much information, making decisions, managing anxiety, and setting boundaries can be difficult. You might feel stuck trying to find a work-self-relationship balance or struggling to connect with your partner or family meaningfully. Choosing therapy as a path to resolving these inner conflicts and relational stress can improve your overall happiness. By identifying your needs and building healthier relationships, you can learn to take concrete steps toward improving your life.
(602) 671-3279 View (602) 671-3279
Photo of Ron R Ruanto, Marriage & Family Therapist in Phoenix, AZ
Ron R Ruanto
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85014
As a Licensed Marriage and Family Therapist, I can assist with a variety of concerns.
Therapy is for everyone. Different backgrounds, different relationships, and different concerns. The decision to set up therapy is one of the bravest and, perhaps, most important decisions one can make. My primary goal as a therapist is to help my Clients feel safe and comfortable in the space in order to guide reflection and navigate change. I love to see people that want to look at themselves and the world around them to understand how to strive toward their goals. Therapy can be work and I will be there alongside you to provide perspective and encourage embracing the effort.
As a Licensed Marriage and Family Therapist, I can assist with a variety of concerns.
Therapy is for everyone. Different backgrounds, different relationships, and different concerns. The decision to set up therapy is one of the bravest and, perhaps, most important decisions one can make. My primary goal as a therapist is to help my Clients feel safe and comfortable in the space in order to guide reflection and navigate change. I love to see people that want to look at themselves and the world around them to understand how to strive toward their goals. Therapy can be work and I will be there alongside you to provide perspective and encourage embracing the effort.
(623) 343-4692 View (623) 343-4692
Photo of Tana Rae Carpita, Clinical Social Work/Therapist in Phoenix, AZ
Tana Rae Carpita
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85016
Making the decision to seek help/enter counseling can be difficult, often with feelings of fear, overwhelm and discouragement. My approach is to first understand what drove the client to reach out for help, and then provide a comfortable space to discuss what they’d like to be different. Working together to identify treatment goals, and an approach, the client gains confidence in the process and hopefulness in a positive outcome. I provide individual, family and couple's therapy and work from a strength-based perspective and to understand the individual(s) in context of their environment, relationships, culture and experiences.
Making the decision to seek help/enter counseling can be difficult, often with feelings of fear, overwhelm and discouragement. My approach is to first understand what drove the client to reach out for help, and then provide a comfortable space to discuss what they’d like to be different. Working together to identify treatment goals, and an approach, the client gains confidence in the process and hopefulness in a positive outcome. I provide individual, family and couple's therapy and work from a strength-based perspective and to understand the individual(s) in context of their environment, relationships, culture and experiences.
(425) 517-1016 View (425) 517-1016
Photo of Lynn Hoyland, Marriage & Family Therapist in Phoenix, AZ
Lynn Hoyland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Phoenix, AZ 85028  (Online Only)
I use a combination of approaches, Cognitive Behavioral Therapy, Family Systems, EMDR, The Developmental Model of Couples Therapy and Positive Psychology, to bring about positive change, healing, and growth.
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 36 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
I use a combination of approaches, Cognitive Behavioral Therapy, Family Systems, EMDR, The Developmental Model of Couples Therapy and Positive Psychology, to bring about positive change, healing, and growth.
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 36 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
(480) 409-2297 View (480) 409-2297
Photo of Tania Lopez-Cepero, Licensed Professional Counselor in Phoenix, AZ
Tania Lopez-Cepero
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Phoenix, AZ 85020
I specialize in working with children and families with issues like: depression, anxiety, low self-esteem, grief, behavioral issues, peer relationships, family conflict, trauma and substance use.
Is your child or teen struggling with symptoms of anxiety, depression or substance use? Is your child struggling with any life changes? Are you unsure how to help your child with his/her behavioral issues? My passion is to accompany children and families through their journey in life. For me it is a privilege and honor to be able to help your child or teen through life's difficulties.
I specialize in working with children and families with issues like: depression, anxiety, low self-esteem, grief, behavioral issues, peer relationships, family conflict, trauma and substance use.
Is your child or teen struggling with symptoms of anxiety, depression or substance use? Is your child struggling with any life changes? Are you unsure how to help your child with his/her behavioral issues? My passion is to accompany children and families through their journey in life. For me it is a privilege and honor to be able to help your child or teen through life's difficulties.
(602) 832-7596 View (602) 832-7596
Photo of Lynn M Meyer, Licensed Professional Counselor in Phoenix, AZ
Lynn M Meyer
Licensed Professional Counselor, MC, LPC, NCC
Verified Verified
Phoenix, AZ 85050
Having many years of life experience, I can facilitate the emotional growth of people who are in various stages of development and assist family members in understanding one another's perspective based on their individual backgrounds.
You've been coping with life, but have hit a few road bumps on the journey in life or maybe you are grappling with some ongoing issues that you want to move past. I believe I can assist you in making some changes from minor life adjustments to major transformations. I have 33 years of experience in counseling people from ages 15 to 79 who have a variety of issues. Additionally, I've been a school counselor and provided individual and group therapy at a psychiatric hospital. I have extensive knowledge of eating disorders, psychiatric medications, addictions, grief/loss, relationship dynamics, LGBTQ issues, infertility and disability.
Having many years of life experience, I can facilitate the emotional growth of people who are in various stages of development and assist family members in understanding one another's perspective based on their individual backgrounds.
You've been coping with life, but have hit a few road bumps on the journey in life or maybe you are grappling with some ongoing issues that you want to move past. I believe I can assist you in making some changes from minor life adjustments to major transformations. I have 33 years of experience in counseling people from ages 15 to 79 who have a variety of issues. Additionally, I've been a school counselor and provided individual and group therapy at a psychiatric hospital. I have extensive knowledge of eating disorders, psychiatric medications, addictions, grief/loss, relationship dynamics, LGBTQ issues, infertility and disability.
(602) 459-9774 View (602) 459-9774
Photo of Miracle Williams, Marriage & Family Therapist Associate in Phoenix, AZ
Miracle Williams
Marriage & Family Therapist Associate, MAS, LAMFT
Verified Verified
2 Endorsed
Phoenix, AZ 85016
As a Marriage and Family Therapist, I enjoy working within the family dynamic. My passion is helping couples through transitions, relational issues, parenting and marital/couple conflict. I also work with clients on an individual basis who are struggling in their personal lives with problems such as anxiety and depression. My experience includes working with teenagers, young adults, adults and the wise.
As a Marriage and Family Therapist, I enjoy working within the family dynamic. My passion is helping couples through transitions, relational issues, parenting and marital/couple conflict. I also work with clients on an individual basis who are struggling in their personal lives with problems such as anxiety and depression. My experience includes working with teenagers, young adults, adults and the wise.
(602) 786-7480 View (602) 786-7480
Photo of Judith Ann Levin in Phoenix, AZ
Judith Ann Levin
MS, APRN, RNP, CNS
Verified Verified
Phoenix, AZ 85003
Judith Levin is dedicated to the experience of healing as reflected in her 32 years as a Constructionist Therapist and Nurse Practitioner. She works collaboratively with clients to create a safe and trusted space that will assist clients to address their concerns, challenges, and reasons for seeking therapy. Judith accentuates on restoring resilience, helping clients to create new meanings, generate new possibilities and achieve more fulfilling levels of satisfaction and wellness. Judith completed a 2 year post-graduate program at the Postgraduate Institute for Family Therapy. She is also certified in MBSR and EMDR therapies.
Judith Levin is dedicated to the experience of healing as reflected in her 32 years as a Constructionist Therapist and Nurse Practitioner. She works collaboratively with clients to create a safe and trusted space that will assist clients to address their concerns, challenges, and reasons for seeking therapy. Judith accentuates on restoring resilience, helping clients to create new meanings, generate new possibilities and achieve more fulfilling levels of satisfaction and wellness. Judith completed a 2 year post-graduate program at the Postgraduate Institute for Family Therapy. She is also certified in MBSR and EMDR therapies.
(602) 932-8104 View (602) 932-8104
Photo of Elijah Bedrosian, Counselor in Phoenix, AZ
Elijah Bedrosian
Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85016
I work with individuals (both teens and adults), couples and family systems. I have helped people to heal from past hurts, sexuality, addiction/compulsivity, betrayal trauma, anxiety, depression and relationship struggles. Our sessions will be focused on the reasons you are seeking help. If you are seeking individual therapy, common issues we often discuss include: how to improve relationships, work through stressors and trauma, and have healthier ways of managing mood including anxiety and depression. It is also common that I discuss with you how your past experiences influence your life and your relationships today.
I work with individuals (both teens and adults), couples and family systems. I have helped people to heal from past hurts, sexuality, addiction/compulsivity, betrayal trauma, anxiety, depression and relationship struggles. Our sessions will be focused on the reasons you are seeking help. If you are seeking individual therapy, common issues we often discuss include: how to improve relationships, work through stressors and trauma, and have healthier ways of managing mood including anxiety and depression. It is also common that I discuss with you how your past experiences influence your life and your relationships today.
(623) 688-8292 View (623) 688-8292
Photo of Katy Obert, Marriage & Family Therapist in Phoenix, AZ
Katy Obert
Marriage & Family Therapist, LMFT
Verified Verified
Phoenix, AZ 85013  (Online Only)
I am an independently licensed Marriage and Family Therapist. I received my bachelors in Psychology at The University of Arizona, and my masters in Marriage and Family Therapy from Arizona State University. I have worked with a wide range of patient populations including children ages 5 - 17, families, adults ages 18 - 74 and couples. I have worked in community behavioral health for over 5 years, and have training in trauma, systems theory, victims of sexual abuse, anxiety and disruptive child behaviors.
I am an independently licensed Marriage and Family Therapist. I received my bachelors in Psychology at The University of Arizona, and my masters in Marriage and Family Therapy from Arizona State University. I have worked with a wide range of patient populations including children ages 5 - 17, families, adults ages 18 - 74 and couples. I have worked in community behavioral health for over 5 years, and have training in trauma, systems theory, victims of sexual abuse, anxiety and disruptive child behaviors.
(602) 878-3145 View (602) 878-3145
Photo of Brooke Bendix, Clinical Social Work/Therapist in Phoenix, AZ
Brooke Bendix
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85016
Growing up in today’s world isn’t easy! As a parent you want to ensure your 'GenZ'er has the emotional support they need to thrive in life. Imagine your child or teen with an improved sense of self-awareness and confidence in themselves. I provide a safe space to explore and manage their emotions and thoughts so they can develop a better sense of self. Our mission at Therapyology is to empower the next generation to lead a more valued life! It takes a village, am I right? I practice with a team approach working together with parents/doctors/teachers/school counselors to ensure each individual and family receives the best care.
Growing up in today’s world isn’t easy! As a parent you want to ensure your 'GenZ'er has the emotional support they need to thrive in life. Imagine your child or teen with an improved sense of self-awareness and confidence in themselves. I provide a safe space to explore and manage their emotions and thoughts so they can develop a better sense of self. Our mission at Therapyology is to empower the next generation to lead a more valued life! It takes a village, am I right? I practice with a team approach working together with parents/doctors/teachers/school counselors to ensure each individual and family receives the best care.
(248) 229-1198 View (248) 229-1198

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.