Family Therapy in Alabama

"My purpose today is clearer today than it has been in years: Love, Courage, Truth...The best way we can serve people is to listen." - Glennon Doyle Melton I chose this quote to emphasize that by "listening" to one another, by being present, we provide a safe place for those who are willing to sacrifice and own their pain by sharing it with others. As a Licensed Professional Counselor, I am here to walk alongside you as you process life's challenges and show you that by speaking your truth, by digging deep, together, we are able to demonstrate that taking care of our Mental Health is the ultimate sign of strength.

Many of us are looking for a place to feel safe and connected. Somewhere we can feel heard and seen. As a therapist, I work hard to provide acceptance, unconditional positive regard and empathy to build a strong therapeutic relationship. The work I do is deeply rooted in my belief that everyone can find success. I believe that everyone has the ability to reach their highest potential once they have overcome the obstacles that stand in their way. In our work together, I help provide support in identifying barriers and creating a tailored plan for individual needs. Through collaboration and support we can work to find healing.

In today's world, mental health demands and crises are widespread. The number of people with symptoms of mental health conditions such as depression and anxiety is at an all-time high, and you deserve a level of treatment which can help change or usher your life into the right direction. With the right foundation to build upon,  you will  develop more meaningful connections with your family, community, and yourself.  You will have the knowledge and skills  to navigate life's challenges by addressing root causes of stress and difficult emotions, learn and practice new healthier methods of coping, to help you take better care of you.

Everyone has felt the pain of betrayal, guilt, shame, rejection, and discouragement. Life and family interactions present challenges. You and your family are unique; but the issues and challenges you face are shared by others. We're human. We need to feel loved and supported. We need to enjoy life! But sometimes, life gets in the way. I am here to help you and your family successfully manage and overcome life's challenges and seize life's opportunities. I believe that hope for the future, healing from the past and the ability to enjoy everyday life is possible and occurs in the context of healthy relationships.

In life, we experience many changes and transitions between relationships, careers, and family. When faced with challenging times, we may need to seek the support of a beloved family member, trusted friend, or a professional. If you are in need of a safe space to express yourself, process challenging emotions, identify goals for self-elevation, or simply enhance your emotional health and well-being, request an appointment today!

Life happens. Sometimes the things we experience in life are a bit too much to handle on our own, a bit too personal to talk to friends about, and a bit too complicated to rely on self-help gurus. That’s where I come into the picture! My goal is help you work through issues that may be hindering you, your child/teen, or your family. Whether anxiety, depression, trauma, family issues, child/teen struggles, I would love to help get things back on track.

If you are experiencing a difficult time in your life and struggling to get through the day and wanting a positive change in your life, reaching out for help might be the best option. As your therapist I want to work alongside you in your heaviness and pain, and guide you on a path of healing and help achieve your desired outcomes. My passion is to help those who feel hopeless.

I am equipped to work with individuals, children, and families with a variety of backgrounds. My goal is to create a no judgment space in order for clients to feel seen and heard, and to help restore hope back into their lives. I am trained in a variety of models and believe that treatment is unique to each individual client. I have experience working with clients with difficulties including anxiety, depression, child behavioral issues, social skills, low self-esteem, relationship and family issues, family transitions, and parenting.

As a mental health therapist, I provide a safe and pleasant environment for you to share your life's challenges. I believe in helping you realize your strengths and abilities to overcome these challenges. I assist you with processing and working through your troubles as well as equipping you with the knowledge and tools to combat your obstacles. Working together we will make positive changes in your life. Some of the areas I address are: depression; anxiety; physical, sexual, and emotional abuse; anger management; couple's counseling; sex therapy & concerns; PTSD; and ADHD. Telemental health therapy services are also available.

Hi. I'm Ms. Hughley, founder of A Fresh Start Wellness and Counseling Services. I have a passion for helping others navigate through life's toughest times in order to find happiness. I empower individuals during their most vulnerable time and help process situations with positive changes. Are you experiencing work related stress? Are you having complications within your family? Are you having difficulty communicating with teenagers? I work with individuals, couples and families. A Fresh Start Wellness and Counseling Services can help you heal, restore and rebuild your path to a healthy journey.

I believe people are looking for emotionally safe environments to talk about what is going on in their lives and how to implement coping skills to maintain a healthy mental health life. Everyone is struggling with something and often people are unable to talk about personal things with their family or friends. This is a safe place to do this with someone who is empathetic and compassionate and believes in finding healthy solutions to whatever is taking place. In therapy will work together to discuss your desired therapy goals and work together to get you there!

I provide individual and family counseling to adults, adolescents and children. I feel that in order for the therapeutic process to be truly effective, it is important to develop a sense of trust and understanding between therapist and patient. It does not matter if you are an adult or a child, male or female, everyone has a desire to be heard and understood.

John Paul Ruffin has a passion for families and the home. He believes that anyone seeking help can find it, they just need someone to help them gain insight and perspective while providing tools that will assist those individual in achieving mental health. He believes a well-trained counselor doesn't give advice but challenges his client to see the full picture and range of choices. They also give tools that will assist the client in reaching their goals and full potential.

Are you or a family member struggling with managing your mental health? If you answered yes, it is very understandable. We are facing unprecedented times and having someone to assist you in managing your mental health could be needed. As an Associate Licensed Counselor, I believe therapy should be individualized to meet the needs of each client. I am diligent in helping individuals, children, and families in overcoming mental health challenges.

I am a licensed professional counselor at Integrative Health Services, LLC with 15 years of experience working with individuals, adolescents, children, couples, and families. I have worked with a variety of issues including anxiety, depression, relationship issues, family conflicts, parenting issues, career challenges, ADHD, self-esteem, and trauma. I am a Registered Play Therapist who uses play therapy techniques to help children cope with stressful circumstances and life issues. I have a background working in the school systems and foster care helping children and teens cope with stressful circumstances and behavioral issues.

My passion is helping my clients to live the best life possible by teaching them how to deal with the stress and anxiety of life. We all desire positive, productive relationships that enhance the quality of our lives, however, we often have a difficult time sustaining these relationships. I work with my clients teaching them easy ways to make small changes in their lives which can yield BIG changes in their attitudes and relationships! It doesn't happen overnight, but it does happen. We all have the potential to make positive changes; you can take the first step TODAY!

I am fueled by a commitment to help people find fulfillment in life & their relationships & reach their potential. I love helping individuals develop healthier, happier relationships & overcome life's struggles. As a therapist I have worked in both inpatient & outpatient settings & have treated a full spectrum of populations. My primary focus is on adults & I specialize in marital & family therapy. However, I am also an experienced children's play therapist & I see clients of all ages. I describe my approach as relational & prescriptive, which means I get to know you & your goals & customize my approach to help you meet them.

Are you experiencing distress in your life? is your marriage floundering, or are your kids out of control? Are you losing sleep nightly worrying about the future, or are you down and depressed most days feeling burdened by events from your past or current life circumstances? You need someone to talk to you can trust, but don't have anyone in your circle of family friends, or acquaintances? Please call me today for a free consultation over the phone. Let me share my approach to your difficulties that may make your days and nights easier, your marriage better, or any other difficulties bearable.

Are you having difficulty coping with day to day life issues? Are you isolating, withdrawing and finding it hard to get through the day? Is your teenager out of control or do you feel like parenting is overwhelming? Are you having marital problems or currently going through a divorce? If you answered yes to any of these questions I can help. Let me assist you in getting to a better place in your life and improving your family system.