Therapists in Alabama

I believe in meeting a person where they are and standing by them while they determine where they want to be and how to get there. I have worked with adoptive and birth families, children, adolescents, and adults. I have experience with issues related to anxiety, aging, chronic illness, family of origin, and trauma. I believe in building a person up by helping them recognize their strengths and inner resources. It is a privilege to witness and take part in a person's transformation. My goal is to assist however possible and celebrate every success along the path of change.

Somethings can be so sensitive or difficult we cannot talk to those who are involved. Maybe we need to discuss issues with those we are closest to us but can't or don't know how without causing conflict. At times we need someone who will listen judgment free. Relationships (self and with others) become “complicated” and impact our ability to function in our lives and cause distress and/or dysfunction often leading to poor coping and adapting skills, leading to depression, anxiety, suicide idealization, etc. Our sessions end organically. Our focus is on you and not arbitrary time restraints. We also offer 24 hour emergency support.

BIG news! I take Medicare now! I I use a variety of proven modalities: Systemic Sex Therapy, Therapy for Trauma: CBT, EMDR, DBT, EFT (for PTSD and Narcissistic Abuse Syndrome) and The Neurobiology of Attachment Styles and Effective Treatment. I specialize in Marriage and /or Couple's therapy. Open Tuesday-Saturday! Expect Miracles! Learn how to manifest your Life's Purpose and remove all the obstacles-most common: Anxiety, Depression, Low Self-Esteem, Weight, and Communication. See you Soon!

Are you living life or just going through the motions? Do you struggle with low self-esteem, trauma, drug or alcohol dependency, anxiety, depression, or feeling like life keeps throwing you fast balls you can’t catch? Let me walk with you Over the Horizon to the life of your dreams.

Relationship is the most healing aspect of the counseling process. So that is the first thing we need to talk about. Do we click? Do you feel like you can talk with me about your sadness, your anger, your fear?

Mental health and substance abuse all too frequently go hand-in-hand and one can mask the other, but have no fear we can address them together. Whether you'd like to work on bettering your mental health and/or addressing your substance abuse concerns, together we can develop a plan to aid in your future overall wellness so you have what you need to succeed. Depression, anxiety, frustration & stress, alcohol & drug abuse, legal concerns, mood disorders, personality disorders, relationships distress, all of these and much more can be treated as long as the effort and dedication to want to do and be better is present.