Therapists in 98102

I work with individuals and families through a multitude of issues. I enjoy working with and am passionate about adolescents and families with adolescents. The teen years are such a layered and sometimes difficult period in life that often impacts the entire family, I enjoy helping families to better communicate and connect in order to preserve and improve family functioning.

As a marriage and family therapist I use a family systems approach based on gaining an understanding of how we think, feel and behave in the systems we belong to. I use an integrated approach, structuring sessions applicable to the client's needs; therefore, therapy is a collaborative effort and exchange. Both past and present life experiences shape who we are. Sometimes it can be difficult to navigate the many roles we play. It is my hope that I can help ease any discomfort or pain you experience in your families and relationships.

I currently have daytime availability for adults and parent coaching - however, my after-school appointments are full. I'm a licensed psychologist practicing in the Seattle area. I see clients both in person at my Eastlake office and via telehealth. I work individually with adults and teenagers, and I do parent coaching and/or family therapy for families struggling with behavioral difficulties or communication issues. My passion is helping people overcome obstacles in order to build the lives they envision for themselves.

Like many others, we seek help when faced with a problem that impacts our relationships, social or workplace setting. By understanding past experiences, people are better able to place their present behavior within a perspective that allows for change.

As a Licensed Mental Health Counselor Associate, and as someone who has also been in the client seat, I consider it an honor to walk alongside you on your journey towards wholeness and healing. Our lives are woven with intricate relationships—with others and with ourselves—bringing both joy and pain. In our sessions together, we'll tenderly explore these past hurts, emotions, and perspectives, offering a space for transformation and growth.

Is it sometimes a struggle for you to feel comfortable being yourself around others? Maybe you tend to keep your opinions and feelings to yourself unless you’re sure you won’t be judged by family and friends? Loyalty and being there for loved ones is important to you and you’ll often drop what you’re doing when it feels you’re needed by a friend or family member. Unfortunately, it may not seem that they do the same for you when you’re the one feeling upset or overwhelmed. You may be afraid to bring this up, worried that they'll think you're overreacting. Deep down, you want to share your feelings without it becoming an argument.

I work with individual adults, and couples. I specialize in relationship issues, work stress, and spiritual or existential concerns. I provide therapy for a broad range of issues including: anxiety, depression, grief, self-esteem, adjustment, and family issues. My approach is person centered, and client driven. This involves open conversation that is candid, and collaborative. I strive to provide a nonjudgmental, caring environment to support the goals you define.

If you, or someone you care for, are having difficulties with relationships, personal challenges, emotional balance, or past trauma, I can help. I have 30 years of experience working with adults, couples, children and adolescents supporting emotional health and well being. People seek my help because they find me easy to talk with, experienced and insightful, genuine, open and supportive. My areas of expertise include: anxiety and stress management, child/adolescent/adult depression, family conflict, relationship counseling, communication skills development, anger management, adoption and attachment, sexual and physical trauma, ADD/ADHD, divorce, childhood adjustment and self-esteem.

As a Licensed Professional Counselor Supervisor, I have spent a great deal of time collaborating with clients to cultivate a tailored experience to provide a well-rounded scope for LPC Associates. I'm all for sharing my knowledge and expertise with my associates. In order to achieve this, a wide variety of assessments, scales, modules, and life lessons stay in rotation. Along with having proper communication, concern, & consideration for one another, supervision will be a pleasant relievable moment.

Hello, my name is Matthew Mixon and I am presently a Marriage and Family Therapist Associate in Seattle Washington. My concentration when working with individuals, couples, and children, are based upon connection, collaboration and curiosity. I adhere to the position that as an Emotionally-Focused Therapist . I typically focus upon addressing emotions and interactions within therapeutic sessions, instead of concentrating on homework or worksheets for clients. Curiosity is important because it lets us get immersed in the process instead of caring so much about the result.

Are you struggling to live the life you want? Are you feeling sad, anxious, angry, or frustrated with your current situation? If so, I'd love to help! Through our work together, you can lead a happier, healthier and more fulfilling life. I work hard to create a compassionate and safe environment that fosters personal growth and lasting change. During therapy, I challenge clients through open and active dialogue and observations. At times, I also find a hugely important part of my work involves helping clients accept what they cannot change to free themselves from being stuck in the past.

I provide therapeutic services for adults, adolescents and children. I incorporate aspects of applied behavior analysis, cognitive behavioral therapy, psycho-education, and family systems theories. I work with a broad spectrum of people with diverse neurological makeup including but not limited to those diagnosed with developmental disabilities, ADHD, Autism, Depression and Anxiety.

I know that when you don't feel like yourself or feel stuck, it's hard to see that change is possible, and even harder to know what to change. I truly believe we can work on that together. Therapy can be a big step and together we will figure out the best way to help you feel better and move you in a direction of increased happiness and fulfillment. Therapy is flexible and we may focus on developing new skills or on developing new understanding of yourself and others. We'll work together to see what approach fits best.

As a member of a neurodivergent family, I understand how difficult it can be to find providers who are knowledgeable and/or willing to work with neurodivergent clients in typical mental health settings, and on the things that are important to them, rather than on what society dictates. I am also a queer and gender non-conforming woman, and aim to provide a space that is affirming of all genders and sexualities. In all cases, my goal is to provide the kind of knowledgeable, validating care I wish my family and myself could have had available when we needed it most.

Finding the right therapist can be a daunting process, yet it is one that really matters. It is understandable to feel out of sorts, isolated, or misunderstood when experiencing relationship, family, peer, academic, or workplace stress, during a life transition, or when recovering from trauma. You may also be struggling with a death, the end of a relationship, a relocation from another state or country, an adjustment to a health issue of yourself or a loved one, or being in an environment in which you feel you don't fit. It can be painful to experience these feelings and to try to find a way forward. You don't have to do this alone.

For optimal mental health, it is vital for you to feel seen, understood, and appreciated. I offer a space where you can experience a calm, attentive, nonjudgmental presence as you explore your concerns. My approach involves working collaboratively with you to set goals, noting together what your strengths are and what might be keeping you stuck, and exploring tools, skills, and perspectives that might be useful to you. In our sessions I will show up with curiosity, compassion, and a bit of humor, and I will encourage you to do the same. We will do all of this within the context of a safe and supportive therapeutic relationship.

Psychotherapy provides a safe place to create positive changes and a more meaningful and joyful life. Together we will explore patterns and past hurts that may be keeping you stuck in order to move forward to achieve balance and improve relationships in your life. I offer tools and strategies to help you better understand, communicate, and connect with those you love. I believe in the inner wisdom and strength within each of us, and the potential we all have for creating the life we want.

I believe that everyone can explore internally and foster potential to create a brighter outlook of life. Through open-minded and non-judgmental collaboration, I work with many individuals dealing with depression, anxiety, interpersonal, family dynamic issues, career concerns, trauma, grief, parenting, and body image issues. Almost 20 years of experience, I assist children, adults, families, and couples exploring self-understanding, identifying emotional and behavioral patterns, develop new perspectives and emotion and stress management skills, making meaningful interpersonal connections, and making career decisions.

I offer individual, couple, and family therapy. I am a systemic therapist. I believe your community, your family of origin, and the greater world in which you live all impact your situation. My focus is on promoting your strengths to help you achieve your goals. I use a variety of therapeutic interventions, but the common thread that links them is Mindfulness. In my work with couples, I apply Gottman theories to your preferred family structure. I enjoy exploring gender identity and also enjoy working with people to strengthen their relationships with themselves and others who are important in their lives.