Photo of Arin Bass, Marriage & Family Therapist in 94925, CA
Arin Bass
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Hello! As a licensed Marriage and Family Therapist, I provide psychotherapy to adolescents, adults, and families from diverse backgrounds. My specialties include the treatment of eating disorders, body image issues, anxiety, depression, relationship issues, family conflict, professional/academic dilemmas and stress around life transitions. I practice collaboratively with my clients and I use a warm, empathic and straightforward approach. I strive to support my clients in ways that empower them to feel better and create a life they enjoy living.
Hello! As a licensed Marriage and Family Therapist, I provide psychotherapy to adolescents, adults, and families from diverse backgrounds. My specialties include the treatment of eating disorders, body image issues, anxiety, depression, relationship issues, family conflict, professional/academic dilemmas and stress around life transitions. I practice collaboratively with my clients and I use a warm, empathic and straightforward approach. I strive to support my clients in ways that empower them to feel better and create a life they enjoy living.
(415) 413-1035 View (415) 413-1035
Photo of Julie Miknis, Marriage & Family Therapist in 94925, CA
Julie Miknis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
I am a Marriage and Family Therapist, specializing in DBT, RO-DBT and CBT for adolescents and adults. I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. In a confidential, caring, and supportive environment, my goal as a therapist is to help clients work through the struggles they face that hold them back from living a life of happiness, purpose, and meaning.
I am a Marriage and Family Therapist, specializing in DBT, RO-DBT and CBT for adolescents and adults. I am committed to providing a safe and hope-filled space for my clients to explore their experiences and move towards healing and transformation. In a confidential, caring, and supportive environment, my goal as a therapist is to help clients work through the struggles they face that hold them back from living a life of happiness, purpose, and meaning.
(415) 943-4537 View (415) 943-4537
Photo of Erin S Skiffer, Psychologist in 94925, CA
Erin S Skiffer
Psychologist, PsyD
Verified Verified
1 Endorsed
Corte Madera, CA 94925
I am born and raised in the Bay Area. I began my career as a para-professional working with families of children with developmental disabilities. I obtained my Doctor of Psychology from the PGSP-Stanford Psy.D. Consortium in 2013. I have worked with adults and children/adolescents in a variety of different settings and contexts, including individual, family, couples and group therapy. I am trained to provide evidence based treatment in a flexible manner.
I am born and raised in the Bay Area. I began my career as a para-professional working with families of children with developmental disabilities. I obtained my Doctor of Psychology from the PGSP-Stanford Psy.D. Consortium in 2013. I have worked with adults and children/adolescents in a variety of different settings and contexts, including individual, family, couples and group therapy. I am trained to provide evidence based treatment in a flexible manner.
(415) 712-1829 View (415) 712-1829
Photo of Cynthia Vergara, Marriage & Family Therapist in 94925, CA
Cynthia Vergara
Marriage & Family Therapist, M S, LMFT
Verified Verified
Corte Madera, CA 94925
I am informed by systems and psychodynamic theories and have experience with CBT, Motivational Interviewing and Brief Strategic Family Therapy.
Making the time for yourself to feel happier, to alleviate stress or anxiety, to find meaning in your life or to improve your relationships; these are some of the reasons why people decide to enter therapy. Therapy can help you to get the most out of your life, to feel happier, more connected, and fulfilled. I have worked in a variety of settings over 15 years in this field. I enjoy working with individuals and families to help you achieve your goals.
I am informed by systems and psychodynamic theories and have experience with CBT, Motivational Interviewing and Brief Strategic Family Therapy.
Making the time for yourself to feel happier, to alleviate stress or anxiety, to find meaning in your life or to improve your relationships; these are some of the reasons why people decide to enter therapy. Therapy can help you to get the most out of your life, to feel happier, more connected, and fulfilled. I have worked in a variety of settings over 15 years in this field. I enjoy working with individuals and families to help you achieve your goals.
(415) 212-4803 View (415) 212-4803
Photo of Suzanne Austin, Marriage & Family Therapist in 94925, CA
Suzanne Austin
Marriage & Family Therapist, MA, LMFT
Verified Verified
Corte Madera, CA 94925
In addition to providing traditional family therapy, I also offer Parent-Child Interaction Therapy, a unique therapy for families with younger children who struggle with challenging behaviors.
What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.
In addition to providing traditional family therapy, I also offer Parent-Child Interaction Therapy, a unique therapy for families with younger children who struggle with challenging behaviors.
What stands between you and a greater enjoyment of life? Are you in the midst of a challenging time and yearn for additional support? Are you awake at night worrying about your child? Do you dream about having more harmony in your family life? I love working with individuals, children and families to help them find their own unique solutions so that they can enjoy life to the fullest. My role as your therapist is to help you find lasting change and to create strategies for addressing life's challenges that keep you true to your own path.
(415) 917-2664 View (415) 917-2664
Photo of Marin Youth Therapy, Marriage & Family Therapist in 94925, CA
Marin Youth Therapy
Marriage & Family Therapist, LMFT, PPS
Verified Verified
1 Endorsed
Corte Madera, CA 94925
I help clients experiencing ADHD/ executive functioning issues, self-harm, depression, anxiety, trauma, grief, family changes and behavior issues.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
I help clients experiencing ADHD/ executive functioning issues, self-harm, depression, anxiety, trauma, grief, family changes and behavior issues.
Are you worried about your child, teen or young adult but unsure how to help them? You can see something has changed in them: perhaps they seem depressed, anxious, or isolated in ways they didn’t used to be. You want them to learn skills to deal with life's challenges and resolve the issues that are holding them back. Because more than anything, you want to see your child thrive. My practice focuses on the unique needs of children 4+ through young adulthood and their families. I create developmentally appropriate, customized treatment plans using Dialectical Behavior Therapy (DBT) strategies, art and play therapy interventions.
(415) 965-4536 View (415) 965-4536
Photo of R. Austin Heafey, Psychologist in 94925, CA
R. Austin Heafey
Psychologist, MA, Psy D
Verified Verified
Corte Madera, CA 94925
My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.
My name is Dr. R. Austin Heafey - I am a licensed clinical psychologist who works with children, adolescents, parents and families. While every client is unique, my fundamental aim remains the same: improve self-esteem, build self-confidence and enrich my patient's self-worth. When a person has faith in their abilities and feels comfortable with who they are, they are better able to engage with the world they live in, the family they belong to and the life they deserve to experience. Put simply, my objective is to improve my patient's quality of life.
(925) 255-7651 View (925) 255-7651
Photo of Pamela Lister, Marriage & Family Therapist in 94925, CA
Pamela Lister
Marriage & Family Therapist, MA, LMFT, EAS-C, CATC
Verified Verified
Corte Madera, CA 94925
My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.
My enthusiasm for recovery motivates me to create new opportunities for growth & healing for clients through Interventions. I have extensive experience with all aspects of Addiction and Codependency. I'm competent in individual, couples, family or group therapy. My background in mental health creates a good fit for identifying issues and safety concerns. I'm honored to share in my clients' journey toward the fulfilling lives they deserve.
(925) 401-3025 View (925) 401-3025
Photo of Arbella Odishoo Parrot, Psychologist in 94925, CA
Arbella Odishoo Parrot
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
Corte Madera, CA 94925
Partners, children and other family members often have difficulty coping and are seen in my practice as well.
Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress and difficulty. As a licensed clinical psychologist, I will work with you to overcome the obstacles that prevent you from living the life you seek. These may include low self esteem, anxiety, lack of satisfaction in your professional life or marriage, depression, to name just a few. The relationship you and I forge will help guide you to improve your life, whether your needs be interpersonal, career related, parenting, or unresolved issues from the past.
Partners, children and other family members often have difficulty coping and are seen in my practice as well.
Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress and difficulty. As a licensed clinical psychologist, I will work with you to overcome the obstacles that prevent you from living the life you seek. These may include low self esteem, anxiety, lack of satisfaction in your professional life or marriage, depression, to name just a few. The relationship you and I forge will help guide you to improve your life, whether your needs be interpersonal, career related, parenting, or unresolved issues from the past.
(415) 967-7202 View (415) 967-7202
Photo of Child Psychology Marin, Psychologist in 94925, CA
Child Psychology Marin
Psychologist, PhD, OTL
Verified Verified
Corte Madera, CA 94925
I understand how hard it is for you and your whole family when your child is struggling with anxiety, temperamental difficulties (fussy, sensitive), depression, anger or acting out, or getting along with others, I'm not only a therapist, I am also a mom, stepmom and grandma! Yes, I am an expert on children, but YOU are the expert on your child.
Do you have a child who has trouble expressing their feelings and needs appropriately? Who has difficulty getting along well with others? Who doesn't stay calm when frustrated or stressed ? Maybe your child doesn't have the strategies and skills for handling life's challenges. Do you feel confident about your parenting and the social climate in your family? I know how to help your family live together in peace and happiness! Contact me and let's talk about how I can help you and your family!
I understand how hard it is for you and your whole family when your child is struggling with anxiety, temperamental difficulties (fussy, sensitive), depression, anger or acting out, or getting along with others, I'm not only a therapist, I am also a mom, stepmom and grandma! Yes, I am an expert on children, but YOU are the expert on your child.
Do you have a child who has trouble expressing their feelings and needs appropriately? Who has difficulty getting along well with others? Who doesn't stay calm when frustrated or stressed ? Maybe your child doesn't have the strategies and skills for handling life's challenges. Do you feel confident about your parenting and the social climate in your family? I know how to help your family live together in peace and happiness! Contact me and let's talk about how I can help you and your family!
(415) 851-9590 View (415) 851-9590
Photo of Burke Baldwin, Clinical Social Work/Therapist in 94925, CA
Burke Baldwin
Clinical Social Work/Therapist, LCSW
Verified Verified
Corte Madera, CA 94925
Waitlist for new clients
My expertise is working with teens/young adults that are experiencing difficulties that impact their quality of life and family dynamics.
I'm inspired by engaging people to create meaning and purpose in their lives. I believe that it only takes one person to change the trajectory of our lives in an impactful way. My approach is to foster agency, trust, and commitment to take the small steps necessary to showing up in your life in a way that is more aligned with your own core values and ideals. I have worked in various treatment settings ranging from inpatient psych, residential, and outpatient with teens and adults. Prior to becoming a therapist I was a professional athlete and understand the difficulties in balancing performance and personal development.
My expertise is working with teens/young adults that are experiencing difficulties that impact their quality of life and family dynamics.
I'm inspired by engaging people to create meaning and purpose in their lives. I believe that it only takes one person to change the trajectory of our lives in an impactful way. My approach is to foster agency, trust, and commitment to take the small steps necessary to showing up in your life in a way that is more aligned with your own core values and ideals. I have worked in various treatment settings ranging from inpatient psych, residential, and outpatient with teens and adults. Prior to becoming a therapist I was a professional athlete and understand the difficulties in balancing performance and personal development.
(628) 265-6751 View (628) 265-6751
Photo of Brad Freed, Marriage & Family Therapist in 94925, CA
Brad Freed
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
All services provided are grounded in psychodynamic theory and informed by cognitive-behavioral, existential, humanistic, and family systems approaches.
My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.
All services provided are grounded in psychodynamic theory and informed by cognitive-behavioral, existential, humanistic, and family systems approaches.
My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.
(415) 548-2064 View (415) 548-2064
Photo of Jessica Garibaldi, Psychologist in 94925, CA
Jessica Garibaldi
Psychologist, PsyD
Verified Verified
Corte Madera, CA 94925  (Online Only)
She received her doctoral degree from CA School of Professional Psychology, and a Master of Science in Clinical Psychology with dual emphases in Marriage & Family Therapy and Gerontology from Notre Dame de Namur University.
Dr. Garibaldi is a psychologist with expertise in mood disorders, life stressors, and substance abuse. She specializes in treating a variety of disorders, such as depression, anxiety, trauma, and addiction. Dr. Garibaldi utilizes an integrative approach, incorporating evidence-based treatments; such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Additionally, she has experience working from a relational, attachment focused model. She tailors her approach to best fit the presenting needs of each patient.
She received her doctoral degree from CA School of Professional Psychology, and a Master of Science in Clinical Psychology with dual emphases in Marriage & Family Therapy and Gerontology from Notre Dame de Namur University.
Dr. Garibaldi is a psychologist with expertise in mood disorders, life stressors, and substance abuse. She specializes in treating a variety of disorders, such as depression, anxiety, trauma, and addiction. Dr. Garibaldi utilizes an integrative approach, incorporating evidence-based treatments; such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). Additionally, she has experience working from a relational, attachment focused model. She tailors her approach to best fit the presenting needs of each patient.
(628) 232-9185 View (628) 232-9185
Photo of Valerie Crawford, Psychologist in 94925, CA
Valerie Crawford
Psychologist, PhD
Verified Verified
Corte Madera, CA 94925
This expertise also underpins my work with individuals who want to improve their relationships with partners, family and friends.
I work with my clients in a supportive and engaged way to achieve real personal growth and confidence. I help clients heal anxiety, depression, and relationship struggles and unhealthy patterns. I believe we all have within us what we need to flourish -- a nurturing therapeutic relationship can unlock your capacity to heal and thrive. With the support you've been longing for, you can feel better and more confident, more connected in your relationships, and be more successful. I use a variety of evidence-based approaches, depending on clients' needs. My orientation is relational, experiential, based in brain science.
This expertise also underpins my work with individuals who want to improve their relationships with partners, family and friends.
I work with my clients in a supportive and engaged way to achieve real personal growth and confidence. I help clients heal anxiety, depression, and relationship struggles and unhealthy patterns. I believe we all have within us what we need to flourish -- a nurturing therapeutic relationship can unlock your capacity to heal and thrive. With the support you've been longing for, you can feel better and more confident, more connected in your relationships, and be more successful. I use a variety of evidence-based approaches, depending on clients' needs. My orientation is relational, experiential, based in brain science.
(415) 390-2872 View (415) 390-2872
Photo of Richard Austin Heafey, Psychologist in 94925, CA
Richard Austin Heafey
Psychologist, PsyD, MA
Verified Verified
Corte Madera, CA 94925
Recognizing the need for help is challenging enough; finding the best clinician should be simple and straightforward. Regardless of who we are working with, our primary focus is on improving self-esteem, building self-confidence, and working to enrich the self-worth of each of our clients. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they belong to, and the life they deserve to experience. Put simply, we aim to improve the quality of life for every one of our clients.
Recognizing the need for help is challenging enough; finding the best clinician should be simple and straightforward. Regardless of who we are working with, our primary focus is on improving self-esteem, building self-confidence, and working to enrich the self-worth of each of our clients. The more faith a person has in their own abilities and innate uniqueness, the more they are able to engage with the world they live in, the family they belong to, and the life they deserve to experience. Put simply, we aim to improve the quality of life for every one of our clients.
(510) 617-5867 View (510) 617-5867
Photo of Hollis (Holly) A. Byers, Marriage & Family Therapist in 94925, CA
Hollis (Holly) A. Byers
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Are you or your family under stress, or does personal tension or relational conflict rule the day? Are you experiencing a transition, a divorce, a loss, or have new partners entered the family picture? Do you worry that your child is depressed or anxious? Do you worry that you are not a good parent? For over 25 years, I have been helping people like you successfully resolve these issues. I help adults navigate individual and marital challenges and parents master the skills that parenting requires. I help teens make better choices as they come to know themselves.
Are you or your family under stress, or does personal tension or relational conflict rule the day? Are you experiencing a transition, a divorce, a loss, or have new partners entered the family picture? Do you worry that your child is depressed or anxious? Do you worry that you are not a good parent? For over 25 years, I have been helping people like you successfully resolve these issues. I help adults navigate individual and marital challenges and parents master the skills that parenting requires. I help teens make better choices as they come to know themselves.
(415) 455-5884 View (415) 455-5884
Photo of Family Matters Of Marin, Marriage & Family Therapist in 94925, CA
Family Matters Of Marin
Marriage & Family Therapist, MA, MFT, PPS
Verified Verified
Corte Madera, CA 94925
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
(415) 639-9164 View (415) 639-9164
Photo of Holly Seerley, Marriage & Family Therapist in 94925, CA
Holly Seerley
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Past Board President: Association of Family Therapists of Northern California, Star Academy (LDs 1-12 grades), Marin Child Abuse Prevention Council.
We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.
Past Board President: Association of Family Therapists of Northern California, Star Academy (LDs 1-12 grades), Marin Child Abuse Prevention Council.
We collaborate together, targeting difficulties and utilizing personal strengths to support your vision and growth. Examples: parenting the child you have, changing repetitive, downward spirals in intimate relationships, taking on anxiety w/new strategies, setting boundaries and making connections, experimenting with new approaches to old problems. My approach is tailored to your needs, guided by my experience. Together we track progress. In practice since 1979, I see all ages and most problems. I enjoy long-term depth psychotherapy as well as short-term problem solving therapy. I work with parents, couples, families and individuals and consult for psychotherapists.
(415) 682-6482 View (415) 682-6482
Photo of Irma Rivera-Carlisle, Marriage & Family Therapist in 94925, CA
Irma Rivera-Carlisle
Marriage & Family Therapist, MDiv, MA, MFT
Verified Verified
Corte Madera, CA 94925
Specializing in narcissism, depression, codependency, disordered eating, parent-adolescent conflict, foster care, and religion, I utilize an integrated theoretical approach; Attachment and Brain development, Family Systems, CBT and Psychodynamic.
Stress and worry can take its toll on our minds and bodies. If you experience high levels of these, or feel empty at the end of the day, I will provide a safe and caring environment with which to explore the causal factors. I enjoy working with codependency, Self-development, life transitions, and relational dynamics.
Specializing in narcissism, depression, codependency, disordered eating, parent-adolescent conflict, foster care, and religion, I utilize an integrated theoretical approach; Attachment and Brain development, Family Systems, CBT and Psychodynamic.
Stress and worry can take its toll on our minds and bodies. If you experience high levels of these, or feel empty at the end of the day, I will provide a safe and caring environment with which to explore the causal factors. I enjoy working with codependency, Self-development, life transitions, and relational dynamics.
(415) 851-3114 View (415) 851-3114
Photo of David J Kest, Marriage & Family Therapist in 94925, CA
David J Kest
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
Waitlist for new clients
I am a Family Therapist first, often focussing on relationship issues and communication skills.
I offer an "Integrated Approach to Psychotherapy" for adults, couples and families. We may first seek to reduce negative symptoms and increase stability in our life, but eventually I support and challenge my clients to graduate from "surviving to truly "thriving" in all major aspects of their life. Relationships have shaped and influenced who we are and many clients appreciate help with essential relationship skills. I am one of the few therapists in Marin and SF actually certified as an Imago Relationship Therapist and have had the honor to assist the cofounders many times with their weekend workshops. on the West Coast.
I am a Family Therapist first, often focussing on relationship issues and communication skills.
I offer an "Integrated Approach to Psychotherapy" for adults, couples and families. We may first seek to reduce negative symptoms and increase stability in our life, but eventually I support and challenge my clients to graduate from "surviving to truly "thriving" in all major aspects of their life. Relationships have shaped and influenced who we are and many clients appreciate help with essential relationship skills. I am one of the few therapists in Marin and SF actually certified as an Imago Relationship Therapist and have had the honor to assist the cofounders many times with their weekend workshops. on the West Coast.
(650) 924-9677 View (650) 924-9677
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.