Photo of Kristen Smith, Marriage & Family Therapist in 85254, AZ
Kristen Smith
Marriage & Family Therapist, LMFT, LISAC, MAPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
I am a Licensed Marriage and Family Therapist and a Licensed Substance Abuse Counselor as well as Owner and Director of Living Hope Counseling. I have a passion and have enjoyed providing effective treatement for: Relational issues, Marriage/Premarital counseling, Post traumatic stress disorder, Women's issues. Infidelity/Imtimacy Recovery, Recent or past trauma loss, Addictions recovery, Anxieties depression, panic disorder and attachment issues. My desire is to create an environment where you feel safe and comfortable sharing your heart and story in a non judgemental environment.
(602) 492-3479 View (602) 492-3479
Photo of Bonnie Slater, Counselor in 85254, AZ
Bonnie Slater
Counselor, LPC
Verified Verified
Scottsdale, AZ 85254
Waitlist for new clients
What is more important than the quality of your life? Relationships are the cornerstones to your personal well being. I work to take a close look at bonds that continue to influence your present experience. I have worked extensively with couples, including pre-marital and marital, individuals, teens to address such issues depression, anxiety, anger, self-esteem, relationships, substance abuse, grief, stress. My approach is strength based, goal-oriented, and includes cognitive behavioral, solution-focused, strategic intervention and family systems. Additionally I am trained to conduct EMDR.
What is more important than the quality of your life? Relationships are the cornerstones to your personal well being. I work to take a close look at bonds that continue to influence your present experience. I have worked extensively with couples, including pre-marital and marital, individuals, teens to address such issues depression, anxiety, anger, self-esteem, relationships, substance abuse, grief, stress. My approach is strength based, goal-oriented, and includes cognitive behavioral, solution-focused, strategic intervention and family systems. Additionally I am trained to conduct EMDR.
(480) 525-5252 View (480) 525-5252
Photo of Karen Lee Williams, Licensed Professional Counselor in 85254, AZ
Karen Lee Williams
Licensed Professional Counselor, MS, LPC
Verified Verified
Scottsdale, AZ 85254
I specialize in Mind, Body and Spiritual healing that encompasses Family of Origin work, Inner Child Healing, EMDR, DBT, CBT, Codependency Recovery, Spiritual Direction, 12 Step Recovery Support.
Broken by addiction? Trapped by compulsions? Too many unfulfilling relationships with a noticeable common denominator? People seek my help because they want a better life and they don't know how to get there. You might have even said to yourself "I know there is something more to all of this but what is IT exactly" or "why do my thoughts and feelings keep getting in the way of my goals" or even "I don't know who I am"? So if you've stopped by PT looking for an end to the madness, then you're in the right place. Stop riding the hampster wheel. Let's talk about your new life.
I specialize in Mind, Body and Spiritual healing that encompasses Family of Origin work, Inner Child Healing, EMDR, DBT, CBT, Codependency Recovery, Spiritual Direction, 12 Step Recovery Support.
Broken by addiction? Trapped by compulsions? Too many unfulfilling relationships with a noticeable common denominator? People seek my help because they want a better life and they don't know how to get there. You might have even said to yourself "I know there is something more to all of this but what is IT exactly" or "why do my thoughts and feelings keep getting in the way of my goals" or even "I don't know who I am"? So if you've stopped by PT looking for an end to the madness, then you're in the right place. Stop riding the hampster wheel. Let's talk about your new life.
(480) 680-7426 View (480) 680-7426
Photo of Dr. Karen Ruskin, Marriage & Family Therapist in 85254, AZ
Dr. Karen Ruskin
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Scottsdale, AZ 85254
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
As a Psychotherapist, LMFT, life/relationship/family/job coach, consultant, I'm compassionate & multidisciplinary using the best fit therapy style based on the unique needs of each client: CBT, IFS, solutions, mind-body connection, strategies/action steps, meditation, mindfulness, holistic, family systems, insight, narrative, direct, empowerment & more.
YOU deserve the best! Couple crisis (infidelity, intimacy, sexual, traditional, non-traditional, LS, conflict, communication, trust, deciding-stay or go, parenting, infertility)? As an expert in relational health, I offer a safe space to provide you with the solution-focused help you deserve. Marriage saving? Dating? Divorced? Be your best self? Men's or Women's issues? Young adult? Youth? Stress related body ailments? Anxiety? Trauma? Grief/Loss? Stuck? Hi, I'm Dr. Karen & I get it! I'm a nationally renowned leader in mental and relational wellness providing individual, couple & family counseling for ANY challenge & TV contributor.
(781) 241-7837 View (781) 241-7837
Photo of Stephanie Levitt, Counselor in 85254, AZ
Stephanie Levitt
Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
In addition to individual counseling, I offer group therapy, family counseling, and couples counseling.
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 15 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
In addition to individual counseling, I offer group therapy, family counseling, and couples counseling.
My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 15 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.
(602) 497-2396 View (602) 497-2396
Photo of Alyssa Mandel, Clinical Social Work/Therapist in 85254, AZ
Alyssa Mandel
Clinical Social Work/Therapist, LCSW, MSW, CEDS
Verified Verified
5 Endorsed
Scottsdale, AZ 85254
We have a comprehensive practice that includes: Depression, Anxiety, Eating Disorders, Substance Abuse, Alcohol Abuse, Marriage/Couples Counseling, Family Therapy, Adolescent Issues and more.
I am the founder and Director of The Mandel Center of Arizona and have created an environment to promote psychotherapeutic healing to people in need. My philosophy centers on empowering clients through the therapeutic relationship. I feel that by working with patients from a non-judgmental perspective, fostering a comfortable and trusting environment and "being where the client is", the time spent in treatment is made more productive for all involved. I provide a safe environment that promotes personal growth using proven therapeutic techniques and over 25+ years of experience.
We have a comprehensive practice that includes: Depression, Anxiety, Eating Disorders, Substance Abuse, Alcohol Abuse, Marriage/Couples Counseling, Family Therapy, Adolescent Issues and more.
I am the founder and Director of The Mandel Center of Arizona and have created an environment to promote psychotherapeutic healing to people in need. My philosophy centers on empowering clients through the therapeutic relationship. I feel that by working with patients from a non-judgmental perspective, fostering a comfortable and trusting environment and "being where the client is", the time spent in treatment is made more productive for all involved. I provide a safe environment that promotes personal growth using proven therapeutic techniques and over 25+ years of experience.
(520) 549-3063 View (520) 549-3063
Photo of Amanda Robinson, Licensed Professional Counselor in 85254, AZ
Amanda Robinson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I view counseling as an opportunity to partner with my clients on their journey towards positive change and achievement of emotional/mental health. In my practice I enjoy working with adults individually. I specialize in trauma treatment and engage Prolonged exposure which has successfully alleviated trauma symptoms for many of my clients. I also utilize interpersonal family systems, and attachment theory in order to help clients learn more about themselves than they ever have. We will create skills and process together, to alleviate any disrupting symptoms of depression and anxiety. I am offering in person and virtual sessions.
I view counseling as an opportunity to partner with my clients on their journey towards positive change and achievement of emotional/mental health. In my practice I enjoy working with adults individually. I specialize in trauma treatment and engage Prolonged exposure which has successfully alleviated trauma symptoms for many of my clients. I also utilize interpersonal family systems, and attachment theory in order to help clients learn more about themselves than they ever have. We will create skills and process together, to alleviate any disrupting symptoms of depression and anxiety. I am offering in person and virtual sessions.
(623) 207-1812 View (623) 207-1812
Photo of Andreas Jaeger, Scottsdale Coaching & Mentoring in 85254, AZ
Andreas Jaeger, Scottsdale Coaching & Mentoring
MIM, MBA, BS-BA
Verified Verified
Scottsdale, AZ 85254
I am Andreas Jaeger, founder of Scottsdale Coaching & Mentoring. I offer high quality, high caliber coaching, mentoring/counseling, and spiritual guidance. My fee is $120 per hour prorated. Please visit www.andreas-jaeger-foundation.com to see my bio or call my cell to see if I am a fit for you: 602-740-9210. I cover: Career-coaching, life-change, family/relationship, finances, goal-setting, empowerment/overcoming feeling stuck, launching or buying a business. Addiction, depression, anxiety, stress, sadness, PTSD/Trauma, anger/frustration, grief, feelings of shame, guilt, loneliness, or inadequacy. Developing a spiritual practice.
I am Andreas Jaeger, founder of Scottsdale Coaching & Mentoring. I offer high quality, high caliber coaching, mentoring/counseling, and spiritual guidance. My fee is $120 per hour prorated. Please visit www.andreas-jaeger-foundation.com to see my bio or call my cell to see if I am a fit for you: 602-740-9210. I cover: Career-coaching, life-change, family/relationship, finances, goal-setting, empowerment/overcoming feeling stuck, launching or buying a business. Addiction, depression, anxiety, stress, sadness, PTSD/Trauma, anger/frustration, grief, feelings of shame, guilt, loneliness, or inadequacy. Developing a spiritual practice.
(602) 461-8008 View (602) 461-8008
Photo of Dana L Anderson, Psychologist in 85254, AZ
Dana L Anderson
Psychologist, PhD, EdM, MA
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Are you considering therapy but have concerns about finding the "right" therapist or type of treatment? These are important considerations and the decision to seek therapy is a big step. The patient-therapist relationship is a critical component of therapy and it is important to choose as therapist that is a "good fit" for you. Every individual is unique with his/her own personal story and goals. Therefore, therapy must be tailored to the individual. I have training and experience in multiple therapeutic approaches (CBT, REBT, DBT, psychodynamic)
Are you considering therapy but have concerns about finding the "right" therapist or type of treatment? These are important considerations and the decision to seek therapy is a big step. The patient-therapist relationship is a critical component of therapy and it is important to choose as therapist that is a "good fit" for you. Every individual is unique with his/her own personal story and goals. Therefore, therapy must be tailored to the individual. I have training and experience in multiple therapeutic approaches (CBT, REBT, DBT, psychodynamic)
(480) 567-9771 View (480) 567-9771
Photo of Heather de Soler, Psychologist in 85254, AZ
Heather de Soler
Psychologist, PsyD
Verified Verified
Scottsdale, AZ 85254
I believe that all people are good. However, attachment issues with early caregivers are common, and our naturally valuable states become blocked. Negative memories often become stuck in our nervous system, and relationship ruptures , occurring sometimes repeatedly during childhood, overtime will change the inherently good parts of us and mental health symptoms emerge. Emotional injurious patterns stemming from early familial dynamics are often replicated with the people we choose to be in relationships with, in an attempt to heal our inner wounds. Consequently, this colors the way we view ourselves, others, an the world around us..
I believe that all people are good. However, attachment issues with early caregivers are common, and our naturally valuable states become blocked. Negative memories often become stuck in our nervous system, and relationship ruptures , occurring sometimes repeatedly during childhood, overtime will change the inherently good parts of us and mental health symptoms emerge. Emotional injurious patterns stemming from early familial dynamics are often replicated with the people we choose to be in relationships with, in an attempt to heal our inner wounds. Consequently, this colors the way we view ourselves, others, an the world around us..
(623) 462-2487 View (623) 462-2487
Photo of Cynthia Ramos, Licensed Professional Counselor in 85254, AZ
Cynthia Ramos
Licensed Professional Counselor, LPC, NCC, CCTS-I
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
Welcome, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I would be honored to provide you with a safe space to work towards your healing and transformation. As a Latinx therapist, I am passionate about serving the Spanish-speaking community and helping to lessen the stigma of accessing mental health services. I am equally as passionate about working with children, teens, and their families so that they may overcome any challenges they are facing. I have experience working with children, adolescents, adults and families using a variety of evidence-based methods that are tailored to you.
Welcome, I'm delighted that you've embarked on this journey of self-discovery, growth, and healing. I would be honored to provide you with a safe space to work towards your healing and transformation. As a Latinx therapist, I am passionate about serving the Spanish-speaking community and helping to lessen the stigma of accessing mental health services. I am equally as passionate about working with children, teens, and their families so that they may overcome any challenges they are facing. I have experience working with children, adolescents, adults and families using a variety of evidence-based methods that are tailored to you.
(623) 288-0419 View (623) 288-0419
Photo of Samantha Bookland, Licensed Professional Counselor in 85254, AZ
Samantha Bookland
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85254  (Online Only)
**ACCEPTING NEW CLIENTS FOR TELEHEALTH ONLY** I believe that each and every person has the capacity to be happy; some people just need a little help along the way. I believe most presenting concerns such as depression, anxiety, relationship issues, low self-worth, etc are rooted in negative beliefs about the self that were ingrained in childhood. We will use trauma informed approaches to reduce these symptoms so you can live the life you deserve. My approach is integrated, combining modalities from eye movement desensitization and reprocessing (EMDR), structural dissociation and cognitive behavioral therapy.
**ACCEPTING NEW CLIENTS FOR TELEHEALTH ONLY** I believe that each and every person has the capacity to be happy; some people just need a little help along the way. I believe most presenting concerns such as depression, anxiety, relationship issues, low self-worth, etc are rooted in negative beliefs about the self that were ingrained in childhood. We will use trauma informed approaches to reduce these symptoms so you can live the life you deserve. My approach is integrated, combining modalities from eye movement desensitization and reprocessing (EMDR), structural dissociation and cognitive behavioral therapy.
(602) 962-4506 View (602) 962-4506
Photo of Glendine Soiseth, Clinical Social Work/Therapist in 85254, AZ
Glendine Soiseth
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
2 Endorsed
Scottsdale, AZ 85254
WARMTH & SPACE. I welcome those who are feeling purposeless, those who may feel they are going through the motions and/or feeling emotionally flooded or numbed out. For those who've been strong, you've been strong far too long. Now is your time to be heard, listened to and experience hope again. I am EMDR trained and specialize in trauma, abuse, neglect, grief/loss, abandonment, and issues self-medicating. I have over 19 years clinical experience working with kids, teens, adults and families in the recovery and healing process. My style is to address issues with clarity and compassion.
WARMTH & SPACE. I welcome those who are feeling purposeless, those who may feel they are going through the motions and/or feeling emotionally flooded or numbed out. For those who've been strong, you've been strong far too long. Now is your time to be heard, listened to and experience hope again. I am EMDR trained and specialize in trauma, abuse, neglect, grief/loss, abandonment, and issues self-medicating. I have over 19 years clinical experience working with kids, teens, adults and families in the recovery and healing process. My style is to address issues with clarity and compassion.
(480) 210-1686 View (480) 210-1686
Photo of Emma Whitcomb, Marriage & Family Therapist in 85254, AZ
Emma Whitcomb
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85254  (Online Only)
Waitlist for new clients
My approach to therapy is like a tool box. I believe we need all types of tools to create, build, and work on things in our life. I want to help you create your toolbox into a way that can be helpful for you. I believe in utilizing holistic approaches, and person-centered services with clients. We are all diverse as humans and I don’t believe there is “one size fits all.” I value building relationships with my clients that can foster curiosity to explore the challenges they have faced and how we can navigate this journey together to achieve their goals.
My approach to therapy is like a tool box. I believe we need all types of tools to create, build, and work on things in our life. I want to help you create your toolbox into a way that can be helpful for you. I believe in utilizing holistic approaches, and person-centered services with clients. We are all diverse as humans and I don’t believe there is “one size fits all.” I value building relationships with my clients that can foster curiosity to explore the challenges they have faced and how we can navigate this journey together to achieve their goals.
(480) 944-9160 View (480) 944-9160
Photo of Linda T Hirsch, Psychologist in 85254, AZ
Linda T Hirsch
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85254
My practice is quite diverse. I work with a multitude of issues that invariably all seem to connect somehow. The broad spectrum of issues include anxiety, trauma, depression, interpersonal relationships and interactions self improvement, communication skills, intimacy, grief, loss and addiction. Treatment approaches vary as people are very diverse and different. Frequently I do tend to use Cognitive Behavioral therapy and emotion focused therapy. While focusing on an individuals core strengths. I also address those problems that are interfering with their ability to be the best they can be.
My practice is quite diverse. I work with a multitude of issues that invariably all seem to connect somehow. The broad spectrum of issues include anxiety, trauma, depression, interpersonal relationships and interactions self improvement, communication skills, intimacy, grief, loss and addiction. Treatment approaches vary as people are very diverse and different. Frequently I do tend to use Cognitive Behavioral therapy and emotion focused therapy. While focusing on an individuals core strengths. I also address those problems that are interfering with their ability to be the best they can be.
(602) 663-9781 View (602) 663-9781
Photo of Danielle Russo, Counselor in 85254, AZ
Danielle Russo
Counselor, MS, LPC, CAS
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
Waitlist for new clients
Are you looking to make a change to improve your life? Let’s start that process together and kudos to you for taking the first step in your path. Being in the counseling field for four years, I have gained a vast amount of knowledge of how to best serve my client’s presenting needs. I have a passion for guiding people to find their voice and turning any challenge into a strength. Building a comfortable environment and good rapport is incredibly important to me as it helps us speak more openly and tackled concerns together.
Are you looking to make a change to improve your life? Let’s start that process together and kudos to you for taking the first step in your path. Being in the counseling field for four years, I have gained a vast amount of knowledge of how to best serve my client’s presenting needs. I have a passion for guiding people to find their voice and turning any challenge into a strength. Building a comfortable environment and good rapport is incredibly important to me as it helps us speak more openly and tackled concerns together.
(480) 906-4872 View (480) 906-4872
Nancy B
Counselor, LAC
Verified Verified
Scottsdale, AZ 85254
I offer support & skills for depression, anxiety, trauma, relationship conflicts, boundaries, parenting, spiritual challenges, & more. I especially work with you to develop a full sense of self. My goal is to challenge you to know who you are and how to both recognize and communicate wants and needs in relationships.
I offer support & skills for depression, anxiety, trauma, relationship conflicts, boundaries, parenting, spiritual challenges, & more. I especially work with you to develop a full sense of self. My goal is to challenge you to know who you are and how to both recognize and communicate wants and needs in relationships.
(602) 780-0346 View (602) 780-0346
Photo of Tony Bratko, Licensed Professional Counselor in 85254, AZ
Tony Bratko
Licensed Professional Counselor, MSc, LPC, LISAC
Verified Verified
Scottsdale, AZ 85254
I specialize in all mood, behavioral, an addictive disorders. I also have extensive training and education in treating complex trauma especially active duty military and veterans with PTSD. I utilize EMDR and Cognitive Processing Therapy for trauma. I believe in making my clients comfortable with the therapeutic process. I do interventions for substance use and mental health issues. I do not fit the stereotype of a therapist in a suit and tie. you will usually find me in jeans and sneakers. I am also in long-term recovery from drugs and alcohol.
I specialize in all mood, behavioral, an addictive disorders. I also have extensive training and education in treating complex trauma especially active duty military and veterans with PTSD. I utilize EMDR and Cognitive Processing Therapy for trauma. I believe in making my clients comfortable with the therapeutic process. I do interventions for substance use and mental health issues. I do not fit the stereotype of a therapist in a suit and tie. you will usually find me in jeans and sneakers. I am also in long-term recovery from drugs and alcohol.
(480) 210-5572 View (480) 210-5572
Photo of Michael A Hoyt, Counselor in 85254, AZ
Michael A Hoyt
Counselor, LPC
Verified Verified
Scottsdale, AZ 85254
****I AM CURRENTLY CONDUCTING SESSIONS BY TELEHEALTH ONLY****I believe that you are utilizing the best coping skills you have available at any particular moment. Sometimes, despite best efforts, you might get stuck. You might feel like you have approached a problem area from all angles. Prolonged stress can make matters worse. It is not uncommon for life to feel, "out of balance." My philosophy is to try to re-gain balance. To feel like all parts of your life are in sync. Further, I believe that true happiness is possible once you reach your highest potential.
****I AM CURRENTLY CONDUCTING SESSIONS BY TELEHEALTH ONLY****I believe that you are utilizing the best coping skills you have available at any particular moment. Sometimes, despite best efforts, you might get stuck. You might feel like you have approached a problem area from all angles. Prolonged stress can make matters worse. It is not uncommon for life to feel, "out of balance." My philosophy is to try to re-gain balance. To feel like all parts of your life are in sync. Further, I believe that true happiness is possible once you reach your highest potential.
(602) 388-1013 View (602) 388-1013
Photo of Pamela Ryan-Hick, Counselor in 85254, AZ
Pamela Ryan-Hick
Counselor, MA, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85254
I am EMDR trained. I work with clients who have experienced trauma. I give many resources that help to deal with traumatic memories that may come up in between sessions. Not only do I work with EMDR but I do also use Mindfulness, CBT and DBT. I can help you with self-esteem issues, blocking beliefs and feeder memories so that you can live the life with reduced stress and so that you can live a life that you are meant to live.
I am EMDR trained. I work with clients who have experienced trauma. I give many resources that help to deal with traumatic memories that may come up in between sessions. Not only do I work with EMDR but I do also use Mindfulness, CBT and DBT. I can help you with self-esteem issues, blocking beliefs and feeder memories so that you can live the life with reduced stress and so that you can live a life that you are meant to live.
(480) 680-0073 View (480) 680-0073
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.