Therapists in Bellaire, TX

Photo of Yael Avivi, Psychologist in Bellaire, TX
Yael Avivi
Psychologist, PhD
Verified Verified
Bellaire, TX 77401
As a solution-focused psychologist with a diverse clinical background, I am able to tailor my work to fit the specific needs of each client. Many individuals will hit a rough patch their lives leaving them feeling overwhelmed, stuck, alone, uninspired, unfulfilled, or just out of ideas. Clients are particularly ready for psychotherapy when the problem begins to interfere with functional living and relationships.
As a solution-focused psychologist with a diverse clinical background, I am able to tailor my work to fit the specific needs of each client. Many individuals will hit a rough patch their lives leaving them feeling overwhelmed, stuck, alone, uninspired, unfulfilled, or just out of ideas. Clients are particularly ready for psychotherapy when the problem begins to interfere with functional living and relationships.
(713) 597-2307 View (713) 597-2307
Photo of Dr. Riggins Psychological Services, PLLC, Psychologist in Bellaire, TX
Dr. Riggins Psychological Services, PLLC
Psychologist, PhD
Verified Verified
Bellaire, TX 77402  (Online Only)
Hello! I am Dr. Reginald K. Riggins. I am licensed clinical psychologist based in Texas. I am originally from the south side of Chicago with over ten years of experience in the mental health space. Participating in therapy is the greatest investment you can ever make for yourself. When you learn how to improve your thinking, behavior and emotional well-being you create a better version of yourself. The process of healing is not easy but it is so worth it once you reach the mountain top, stare down and see how far you've come. It would be an honor to take that journey with you.
Hello! I am Dr. Reginald K. Riggins. I am licensed clinical psychologist based in Texas. I am originally from the south side of Chicago with over ten years of experience in the mental health space. Participating in therapy is the greatest investment you can ever make for yourself. When you learn how to improve your thinking, behavior and emotional well-being you create a better version of yourself. The process of healing is not easy but it is so worth it once you reach the mountain top, stare down and see how far you've come. It would be an honor to take that journey with you.
(713) 808-1841 View (713) 808-1841
Photo of Laura Tolpin, Psychologist in Bellaire, TX
Laura Tolpin
Psychologist, PhD
Verified Verified
Bellaire, TX 77401
I appreciate your taking the time to learn about my psychological practice. I am a licensed psychologist working with adults struggling with a range of difficulties including depression, anxiety, relationship problems, and psychological adjustment to stressors. I am keenly interested in women's health issues, such as helping clients with problems along the reproductive spectrum from preconception counseling through the changes and challenges of parenthood or acceptance of alternatives to clients' original reproductive plans. Within a warm and respectful environment, I collaborate with clients to work through difficulties they are experiencing, maximize strengths and skills, and achieve goals.
I appreciate your taking the time to learn about my psychological practice. I am a licensed psychologist working with adults struggling with a range of difficulties including depression, anxiety, relationship problems, and psychological adjustment to stressors. I am keenly interested in women's health issues, such as helping clients with problems along the reproductive spectrum from preconception counseling through the changes and challenges of parenthood or acceptance of alternatives to clients' original reproductive plans. Within a warm and respectful environment, I collaborate with clients to work through difficulties they are experiencing, maximize strengths and skills, and achieve goals.
(713) 553-9952 View (713) 553-9952
Photo of Patricia Perrin Hull, Psychologist in Bellaire, TX
Patricia Perrin Hull
Psychologist, PhD
Verified Verified
Bellaire, TX 77401  (Online Only)
In my practice, the OCD and Anxiety Treatment Center of Houston, I have specialized for 27 years in treating obsessive-compulsive disorder, postpartum OCD, panic disorder, other anxiety disorders, postpartum depression, hairpulling, and in managing stress. I use cognitive-behavioral therapies (e.g., Exposure and Response Prevention, Acceptance and Commitment Therapy), and stress management methods. I belong to the Int'l OCD Foundation and frequently present at its conferences. I am also a personal coach and I help clients reach their goals. My goal is to help motivated people take back control of their lives.
In my practice, the OCD and Anxiety Treatment Center of Houston, I have specialized for 27 years in treating obsessive-compulsive disorder, postpartum OCD, panic disorder, other anxiety disorders, postpartum depression, hairpulling, and in managing stress. I use cognitive-behavioral therapies (e.g., Exposure and Response Prevention, Acceptance and Commitment Therapy), and stress management methods. I belong to the Int'l OCD Foundation and frequently present at its conferences. I am also a personal coach and I help clients reach their goals. My goal is to help motivated people take back control of their lives.
(346) 639-3395 View (346) 639-3395
Photo of Robert Reichlin, Psychologist in Bellaire, TX
Robert Reichlin
Psychologist, PhD
Verified Verified
Bellaire, TX 77401  (Online Only)
My clinical psychology practice involves working with adults experiencing significant life transitions as well difficult emotional states. For many, depression and anxiety that stem from loss, grief and isolation, have been more difficult to manage because of the pandemic. Self-esteem and relationship difficulties have also been more troublesome during this time. I am particularly interested in helping people learn new ways to adapt to changing life circumstances, such as the consequences of the pandemic, adult children leaving home, managing chronic illness, deaths of significant others, and loss of what is familiar.
My clinical psychology practice involves working with adults experiencing significant life transitions as well difficult emotional states. For many, depression and anxiety that stem from loss, grief and isolation, have been more difficult to manage because of the pandemic. Self-esteem and relationship difficulties have also been more troublesome during this time. I am particularly interested in helping people learn new ways to adapt to changing life circumstances, such as the consequences of the pandemic, adult children leaving home, managing chronic illness, deaths of significant others, and loss of what is familiar.
(713) 338-9093 View (713) 338-9093
Photo of Raquel Angelica Ducote, Licensed Professional Counselor in Bellaire, TX
Raquel Angelica Ducote
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bellaire, TX 77401
The goal of therapy is to empower you with insight, strength, knowledge and healing to make a difference in your own life! We all have the power to heal and with guidance and direction, it is possible. I want to offer hope to every person who comes through my door because that's what I believe! I utilize a variety of proven psychological techniques and have over 15 years of experience! In a calm and peaceful atmosphere, I will offer the insight and wisdom you need to find your way to a place of inner calm and serenity.
The goal of therapy is to empower you with insight, strength, knowledge and healing to make a difference in your own life! We all have the power to heal and with guidance and direction, it is possible. I want to offer hope to every person who comes through my door because that's what I believe! I utilize a variety of proven psychological techniques and have over 15 years of experience! In a calm and peaceful atmosphere, I will offer the insight and wisdom you need to find your way to a place of inner calm and serenity.
(832) 924-5551 View (832) 924-5551
Photo of Edna Lee, Licensed Professional Counselor in Bellaire, TX
Edna Lee
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Bellaire, TX 77401
Since 2003, I have specialized in counseling women struggling with anxiety, depression, stress, trauma, grief, burnout, relationships, faith and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health.
Since 2003, I have specialized in counseling women struggling with anxiety, depression, stress, trauma, grief, burnout, relationships, faith and other life adjustments. I offer a compassionate and action-oriented approach to therapy. Clients are empowered with insights and practical tools for genuine transformation. I am also a corporate speaker on mental health topics to Fortune 500 companies through Modern Health.
(281) 377-9577 View (281) 377-9577
Photo of Angelina H Rodriguez, Licensed Professional Counselor in Bellaire, TX
Angelina H Rodriguez
Licensed Professional Counselor, MS, LPC-ATS, ATR-BC
Verified Verified
Bellaire, TX 77401
Has your life not been going the way you planned? Perhaps the Covid-19 pandemic created new problems or dragged up unresolved issues. You may have spent countless hours on social media searching for relief for your loneliness, sadness, anger, shame and anxiety only to realize how easy it is to be influenced by false profiles, false information and alternative versions of reality. Even if you are not alone, perhaps you are feeling isolated because you are struggling in your marriage or other relationships and are wishing that you had better communication, emotional connection and intimacy. There is a way out of your pain and sufferin
Has your life not been going the way you planned? Perhaps the Covid-19 pandemic created new problems or dragged up unresolved issues. You may have spent countless hours on social media searching for relief for your loneliness, sadness, anger, shame and anxiety only to realize how easy it is to be influenced by false profiles, false information and alternative versions of reality. Even if you are not alone, perhaps you are feeling isolated because you are struggling in your marriage or other relationships and are wishing that you had better communication, emotional connection and intimacy. There is a way out of your pain and sufferin
(713) 338-9047 View (713) 338-9047
Photo of Ashley Lowery in Bellaire, TX
Ashley Lowery
CTRS
Verified Verified
1 Endorsed
Bellaire, TX 77401
Recreation Therapy Services, LLC is for young and middle aged adults (18-65 yrs old) dealing with high stress, poor school/work-life balance, boredom, no motivation for activities of interest, and individuals who struggle to find sober enjoyment/relaxation. For the Mental Health population, Recreation Therapy shows people how they can still have fun without abusing substances, hurting themselves, or hurting others, which can be hard to do alone. By utilizing a Certified Therapeutic Recreation Specialist, an individual can come to rebuild balance in day to day life using recreation and gain skills needed to improve mental health.
Recreation Therapy Services, LLC is for young and middle aged adults (18-65 yrs old) dealing with high stress, poor school/work-life balance, boredom, no motivation for activities of interest, and individuals who struggle to find sober enjoyment/relaxation. For the Mental Health population, Recreation Therapy shows people how they can still have fun without abusing substances, hurting themselves, or hurting others, which can be hard to do alone. By utilizing a Certified Therapeutic Recreation Specialist, an individual can come to rebuild balance in day to day life using recreation and gain skills needed to improve mental health.
(832) 734-7439 View (832) 734-7439
Photo of Gary Harrel, Clinical Social Work/Therapist in Bellaire, TX
Gary Harrel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bellaire, TX 77401
I am licensed in TX and NV. My ideal client would be one that is seeking help in dealing with issues of grief and depression. This client would present with symptoms of depression secondary to a recent loss (usually death of a loved one). The client is provided a safe place to vent their emotions and provided guidance in identifying the stages of grief and loss as well as guidance on how to handle their emotions while still being a productive member of society in their respective stage of life. The client would be open to any advice or skills that I would want to bestow on them, that will help them overcome these issues.
I am licensed in TX and NV. My ideal client would be one that is seeking help in dealing with issues of grief and depression. This client would present with symptoms of depression secondary to a recent loss (usually death of a loved one). The client is provided a safe place to vent their emotions and provided guidance in identifying the stages of grief and loss as well as guidance on how to handle their emotions while still being a productive member of society in their respective stage of life. The client would be open to any advice or skills that I would want to bestow on them, that will help them overcome these issues.
(346) 708-6502 View (346) 708-6502
Photo of Elaine A Hess, Psychologist in Bellaire, TX
Elaine A Hess
Psychologist, PhD
Verified Verified
5 Endorsed
Bellaire, TX 77401
If you've dreaded going to bed because you know it will be yet another night of tossing and turning, you know how desperate you can be to get some shuteye. It's possible you're even reading this at 3am. You may have tried everything--medications, natural supplements, meditation, oils, etc.--and nothing seems to work! It can be frustrating when you used to sleep so easily. You begin to feel like your insomnia has a life of its own, feeling drowsy on your commute to work, drinking cup after cup of coffee to make it through your day. You look on jealously at your partner or kid, who seem to sleep so effortlessly. It feels unfair!
If you've dreaded going to bed because you know it will be yet another night of tossing and turning, you know how desperate you can be to get some shuteye. It's possible you're even reading this at 3am. You may have tried everything--medications, natural supplements, meditation, oils, etc.--and nothing seems to work! It can be frustrating when you used to sleep so easily. You begin to feel like your insomnia has a life of its own, feeling drowsy on your commute to work, drinking cup after cup of coffee to make it through your day. You look on jealously at your partner or kid, who seem to sleep so effortlessly. It feels unfair!
(713) 597-3497 View (713) 597-3497
Photo of Monica Melissa McClain, Licensed Professional Counselor in Bellaire, TX
Monica Melissa McClain
Licensed Professional Counselor, MA, LCDC , LPC-S
Verified Verified
Bellaire, TX 77401
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.`
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.`
(713) 481-5881 View (713) 481-5881
Photo of Hannah Hildinger, Licensed Master Social Worker in Bellaire, TX
Hannah Hildinger
Licensed Master Social Worker, LMSW
Verified Verified
Bellaire, TX 77401
My biggest goal in therapy is to help clients feel equipped to take on each day to their best ability. Whether that means learning and practicing coping skills, using EMDR to re-process past trauma and reduce triggers, growing your confidence and self-esteem, or just allowing space to better understand your thoughts and emotions, I will be with you every step of the way to support you through your therapeutic journey. I am a firm believer that therapy has the ability to truly improve your quality of life and relationships with those around you, and I hope that you will allow me to be a part of your process.
My biggest goal in therapy is to help clients feel equipped to take on each day to their best ability. Whether that means learning and practicing coping skills, using EMDR to re-process past trauma and reduce triggers, growing your confidence and self-esteem, or just allowing space to better understand your thoughts and emotions, I will be with you every step of the way to support you through your therapeutic journey. I am a firm believer that therapy has the ability to truly improve your quality of life and relationships with those around you, and I hope that you will allow me to be a part of your process.
(346) 456-5104 View (346) 456-5104
Photo of Dr. Karen A. Lawson, Psychologist in Bellaire, TX
Dr. Karen A. Lawson
Psychologist, MPH, PhD
Verified Verified
Bellaire, TX 77401
Hello and welcome. I believe that when someone is searching for a therapist, they want to find someone who will listen, not judge, and who is warm and supportive. One of my goals is to create a working environment together, where you feel comfortable revealing what topics bring you in, and where I can help you by listening, not judging, and using my training and years of experience to be the therapist you are looking for. Some subjects are hard to talk about. I realize this, and will make the process as easy and comfortable as possible for you.
Hello and welcome. I believe that when someone is searching for a therapist, they want to find someone who will listen, not judge, and who is warm and supportive. One of my goals is to create a working environment together, where you feel comfortable revealing what topics bring you in, and where I can help you by listening, not judging, and using my training and years of experience to be the therapist you are looking for. Some subjects are hard to talk about. I realize this, and will make the process as easy and comfortable as possible for you.
(346) 483-2190 View (346) 483-2190
Photo of Sari Janice Meltzer, Psychologist in Bellaire, TX
Sari Janice Meltzer
Psychologist, PhD
Verified Verified
Bellaire, TX 77401
I have a doctorate in Clinical Psychology and have been in practice since 1986. My style is interactive, but varies depending on the needs and personality of the client(s). I see the therapy process as a team effort with ongoing review of client satisfaction. When appropriate I consult other professionals and/or make referrals. I believe that peoples' feelings and behaviors are effected by their interpretations of events, and sometimes encourage clients to explore their interpretations. I try to work within their spiritual and cultural belief system, and seek information when my knowledge is limited.
I have a doctorate in Clinical Psychology and have been in practice since 1986. My style is interactive, but varies depending on the needs and personality of the client(s). I see the therapy process as a team effort with ongoing review of client satisfaction. When appropriate I consult other professionals and/or make referrals. I believe that peoples' feelings and behaviors are effected by their interpretations of events, and sometimes encourage clients to explore their interpretations. I try to work within their spiritual and cultural belief system, and seek information when my knowledge is limited.
(713) 338-9078 View (713) 338-9078
Photo of Barbara J. Reichlin, Marriage & Family Therapist in Bellaire, TX
Barbara J. Reichlin
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Bellaire, TX 77401
As a therapist for many years, I have found two approaches to couples therapy to stand out: Imago Relationship Therapy and Emotionally Focused Therapy (EFT). Imago, described in the NY Times best-selling, Getting the Love You Want, (Dr. Harville Hendrix), teaches a simple yet powerful communication tool that is ideal for anyone wishing to learn effective communication. EFT is superb for helping couples move past their own and their partner's frustrations into their deeper longings for connection. Combined, these two methodologies have proven to be the most powerful approach I know for couples in any stage of relationship.
As a therapist for many years, I have found two approaches to couples therapy to stand out: Imago Relationship Therapy and Emotionally Focused Therapy (EFT). Imago, described in the NY Times best-selling, Getting the Love You Want, (Dr. Harville Hendrix), teaches a simple yet powerful communication tool that is ideal for anyone wishing to learn effective communication. EFT is superb for helping couples move past their own and their partner's frustrations into their deeper longings for connection. Combined, these two methodologies have proven to be the most powerful approach I know for couples in any stage of relationship.
(713) 338-9285 View (713) 338-9285
Photo of Angelique Hillendahl, Licensed Professional Counselor in Bellaire, TX
Angelique Hillendahl
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Bellaire, TX 77401
So no one told you life was going to be this way? My particular passion in life is helping people discover how to find happiness. I enjoy working with people one on one as well as helping couples through relationship challenges. I work with a broad range of issues including depression, anxiety, stress management, life transitions, infertility counseling and sexual dysfunction post childbirth. In addition, I enjoy helping couples through all stages of their relationships, beginning with premarital coaching through navigating the relationships ups and downs, including ending the relationship. I’m licensed in Texas and Maryland
So no one told you life was going to be this way? My particular passion in life is helping people discover how to find happiness. I enjoy working with people one on one as well as helping couples through relationship challenges. I work with a broad range of issues including depression, anxiety, stress management, life transitions, infertility counseling and sexual dysfunction post childbirth. In addition, I enjoy helping couples through all stages of their relationships, beginning with premarital coaching through navigating the relationships ups and downs, including ending the relationship. I’m licensed in Texas and Maryland
(832) 789-8963 View (832) 789-8963
Photo of P'fallon Ra'kia Miller, Licensed Professional Counselor in Bellaire, TX
P'fallon Ra'kia Miller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bellaire, TX 77401
My name is P'Fallon Miller . I have had at least 10 years of Mental Health experience and it truly is my passion to help and assist through all healing journeys with all populations. I think it is paramount that I be as transparent and congruent with all clients in true efforts to assisting in the most effective way possible. I accent most major insurance panels that are listed in my profile. If there is any type of issues I would love to help and process those barriers and issues.
My name is P'Fallon Miller . I have had at least 10 years of Mental Health experience and it truly is my passion to help and assist through all healing journeys with all populations. I think it is paramount that I be as transparent and congruent with all clients in true efforts to assisting in the most effective way possible. I accent most major insurance panels that are listed in my profile. If there is any type of issues I would love to help and process those barriers and issues.
(346) 472-2702 View (346) 472-2702
Photo of Gregory D. Drummond, Clinical Social Work/Therapist in Bellaire, TX
Gregory D. Drummond
Clinical Social Work/Therapist, LCSW, LCDC, CSAT-C, MBA
Verified Verified
Bellaire, TX 77401
I am a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor and Certified Sex Addiction Therapist Candidate. I currently work in a private practice setting in the heart of Houston, Texas. I am experienced in assessing and treating individuals of all ages and specialize in utilizing cognitive and behavioral-based treatment. I utilize a family systems evaluation and diagnostic approach, psychodynamic/analytic interpretive style, solution focused and crisis therapy techniques. I primarily work with individuals, couples and groups with anxiety, and depression, substance use issues.
I am a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor and Certified Sex Addiction Therapist Candidate. I currently work in a private practice setting in the heart of Houston, Texas. I am experienced in assessing and treating individuals of all ages and specialize in utilizing cognitive and behavioral-based treatment. I utilize a family systems evaluation and diagnostic approach, psychodynamic/analytic interpretive style, solution focused and crisis therapy techniques. I primarily work with individuals, couples and groups with anxiety, and depression, substance use issues.
(713) 661-7888 View (713) 661-7888
Photo of Maria Fiore, Licensed Professional Counselor in Bellaire, TX
Maria Fiore
Licensed Professional Counselor, LPC, CSC
Verified Verified
1 Endorsed
Bellaire, TX 77401
Regardless of what brings you to therapy, I want to help you become the person you want to be. It can be easy to lose sight of who we are when life gets hard. My office can be a calm place in the chaos to help you take a step back and work through the challenges in your life. Let me walk with you on your journey to the life that you want.
Regardless of what brings you to therapy, I want to help you become the person you want to be. It can be easy to lose sight of who we are when life gets hard. My office can be a calm place in the chaos to help you take a step back and work through the challenges in your life. Let me walk with you on your journey to the life that you want.
(346) 248-7103 View (346) 248-7103

How does your Therapist compare?

Number of Therapists in Bellaire, TX

200+

Average cost per session

$170

Therapists in Bellaire, TX who prioritize treating:

91% Anxiety
90% Depression
75% Relationship Issues
71% Self Esteem
66% Coping Skills
64% Stress
62% Grief

Average years in practice

15 Years

Top 3 insurances accepted

77% Aetna
64% Cigna and Evernorth
58% BlueCross and BlueShield

How Therapists in Bellaire, TX see their clients

77% In Person and Online
23% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bellaire?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.