Photo of John Michael Turnquist, Counselor in 68120, NE
John Michael Turnquist
Counselor, LMHP, LPC, RYT
Verified Verified
Omaha, NE 68120
I definitely understand that reaching out for therapy can cause anxious uncertainty and emotional discomfort. If this is the case, I'm SO GLAD you are making this courageous decision. Regarding my personality and therapeutic style, you will notice this immediately: I am warm, genuine, personable, light-hearted, and easy to connect with. You will also notice I am passionate about understanding your unique life story, including the personal struggles for which you are seeking professional care. I desire to relate to you as an equal, whole person rather than someone who "has all the answers." In sessions with me, you will know I care.
I definitely understand that reaching out for therapy can cause anxious uncertainty and emotional discomfort. If this is the case, I'm SO GLAD you are making this courageous decision. Regarding my personality and therapeutic style, you will notice this immediately: I am warm, genuine, personable, light-hearted, and easy to connect with. You will also notice I am passionate about understanding your unique life story, including the personal struggles for which you are seeking professional care. I desire to relate to you as an equal, whole person rather than someone who "has all the answers." In sessions with me, you will know I care.
(402) 513-3441 View (402) 513-3441
Photo of Heather Doll, Counselor in 68120, NE
Heather Doll
Counselor, MS, LIMHP, PC, NCC
Verified Verified
Omaha, NE 68120
Not accepting new clients
As a Licensed Independent Mental Health Practitioner, I am committed to helping my clients achieve wellness in all areas of their life. I am passionate about working with individuals who are needing some assistance getting back on track to be the best version of themselves. I primarily work with young adults and adults. I received my education from the University of Nebraska at Omaha. In my practice, I strive to help my clients discover their personal strengths and work toward developing skills needed to cope and process stressful situations.
As a Licensed Independent Mental Health Practitioner, I am committed to helping my clients achieve wellness in all areas of their life. I am passionate about working with individuals who are needing some assistance getting back on track to be the best version of themselves. I primarily work with young adults and adults. I received my education from the University of Nebraska at Omaha. In my practice, I strive to help my clients discover their personal strengths and work toward developing skills needed to cope and process stressful situations.
(402) 307-2287 View (402) 307-2287
Photo of Juline Mosser, Counselor in 68120, NE
Juline Mosser
Counselor, LIMHP, NBCC
Verified Verified
Omaha, NE 68120
Not accepting new clients
I am a Licensed Independent Mental Health Practitioner (LIMHP). I provide services to individuals and couples who are seeking support to navigate through life's challenges. I provide individual therapy, sex therapy, and relationship counseling services. During the initial stages of treatment, it is normal to encounter emotions such as sadness, anger, shame, and guilt. These feelings are an inherent part of the journey towards personal growth. My role is to assist you in comprehending these thoughts and emotions, and together, we will strive towards fostering a sense of well-being.
I am a Licensed Independent Mental Health Practitioner (LIMHP). I provide services to individuals and couples who are seeking support to navigate through life's challenges. I provide individual therapy, sex therapy, and relationship counseling services. During the initial stages of treatment, it is normal to encounter emotions such as sadness, anger, shame, and guilt. These feelings are an inherent part of the journey towards personal growth. My role is to assist you in comprehending these thoughts and emotions, and together, we will strive towards fostering a sense of well-being.
(402) 519-2608 View (402) 519-2608
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.