Photo of 1 Alliance Counseling & Pyschotherapy Services, Licensed Professional Counselor in 30022, GA
1 Alliance Counseling & Pyschotherapy Services
Licensed Professional Counselor, JD , MEd, CCCJs, LPC, BC-TMH
Verified Verified
1 Endorsed
Alpharetta, GA 30022
My experience spans disorders, populations and modes of treatment from working with chronically mentally ill to individuals dealing with anxiety, substance abuse, depression, mood disorders, to people wanting to improve communication, coping with loss and trauma, helping couples dealing with relationship issues, developing family and interpersonal relationships to career transitions.
I am passionate about my work and believe in the healing benefits of psychotherapy. I view therapy as a process through which we explore the issues that confront you, place them in a context and develop strategies for change. Engaging in this process not only do we learn new ways of coping or getting "unstuck" but we also develop a more genuine relationship with ourselves, others and the world in general. I am authentic and direct but a considerate therapist who will work with you and assist in empowering you to move forward in meeting your goals with care, compassion and a sense of humor.
My experience spans disorders, populations and modes of treatment from working with chronically mentally ill to individuals dealing with anxiety, substance abuse, depression, mood disorders, to people wanting to improve communication, coping with loss and trauma, helping couples dealing with relationship issues, developing family and interpersonal relationships to career transitions.
I am passionate about my work and believe in the healing benefits of psychotherapy. I view therapy as a process through which we explore the issues that confront you, place them in a context and develop strategies for change. Engaging in this process not only do we learn new ways of coping or getting "unstuck" but we also develop a more genuine relationship with ourselves, others and the world in general. I am authentic and direct but a considerate therapist who will work with you and assist in empowering you to move forward in meeting your goals with care, compassion and a sense of humor.
(678) 726-5675 View (678) 726-5675
Photo of Crystal Favre, Licensed Professional Counselor in 30022, GA
Crystal Favre
Licensed Professional Counselor, NCC, LPC, MEd
Verified Verified
Alpharetta, GA 30022
Crystal Favre, LPC has helped hundreds of children, adolescents, adults and families recover, grow and take control of their lives. Sometimes all people need is the first step of recovering and finding balance. Others have goals they're struggling to reach because of obstacles in their way. In each case, Crystal takes a compassionate, patient approach to help each individual/family work out the steps they need to progress toward their goals regardless of the situation.
Crystal Favre, LPC has helped hundreds of children, adolescents, adults and families recover, grow and take control of their lives. Sometimes all people need is the first step of recovering and finding balance. Others have goals they're struggling to reach because of obstacles in their way. In each case, Crystal takes a compassionate, patient approach to help each individual/family work out the steps they need to progress toward their goals regardless of the situation.
(470) 299-7949 View (470) 299-7949
Photo of Leah Rydel, Pre-Licensed Professional in 30022, GA
Leah Rydel
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
Alpharetta, GA 30022
With children, I practice Child Centered Play Therapy and integrative Filial (Family) Therapy.
I am a National Certified Counselor (NCC) and specialize in working with individuals throughout the entire lifespan. My modalities include CBT, Emotionally Focused Therapy, Play Therapy, Strength Based Counseling and Mindfulness Approach to work with individuals struggling with anxiety, depression, low self-esteem and trauma. I am passionate about connecting with clients on an emotional and empathic level to building strong, lasting relationships with them. I hold a Master’s of Art in Clinical Mental Health Counseling from Bradley University. She received a Bachelor’s of Science in Psychology from University of Georgia.
With children, I practice Child Centered Play Therapy and integrative Filial (Family) Therapy.
I am a National Certified Counselor (NCC) and specialize in working with individuals throughout the entire lifespan. My modalities include CBT, Emotionally Focused Therapy, Play Therapy, Strength Based Counseling and Mindfulness Approach to work with individuals struggling with anxiety, depression, low self-esteem and trauma. I am passionate about connecting with clients on an emotional and empathic level to building strong, lasting relationships with them. I hold a Master’s of Art in Clinical Mental Health Counseling from Bradley University. She received a Bachelor’s of Science in Psychology from University of Georgia.
(678) 928-6567 View (678) 928-6567
Photo of Ryan R Schwerzmann, Marriage & Family Therapist in 30022, GA
Ryan R Schwerzmann
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Alpharetta, GA 30022
I have over 15 years of experience treating children, couples and families using an integrated approach based on cognitive behavioral therapy (CBT) and family systems theories. My primary interests are in communication, self-expression, self-esteem, anxiety and behavior problems. I served as the Student and Associate Chair of the Georgia Association of Marriage and Family Therapists from 2009 -2012. I am the founder of Adaptive Therapy Counseling Group, LLC in Lilburn and Alpharetta, where I have treated individuals and families suffering from eating disorders, anxiety disorders and mood disorders for over 10 years.
I have over 15 years of experience treating children, couples and families using an integrated approach based on cognitive behavioral therapy (CBT) and family systems theories. My primary interests are in communication, self-expression, self-esteem, anxiety and behavior problems. I served as the Student and Associate Chair of the Georgia Association of Marriage and Family Therapists from 2009 -2012. I am the founder of Adaptive Therapy Counseling Group, LLC in Lilburn and Alpharetta, where I have treated individuals and families suffering from eating disorders, anxiety disorders and mood disorders for over 10 years.
(404) 736-6734 View (404) 736-6734
Allan M Blum
Psychologist, PhD
Verified Verified
Alpharetta, GA 30022
Anxiety, Depression, Anger Management, Conflict Resolution, PTS, Pain Management Marriage Counseling, Family Counseling, Divorce, Grief, Sexual Disorders, Sleep Disorders.
Therapy is a collaborative process. I feel so lucky to have spent most of my adult life helping people. I have been a Director of large hospitals & Pain Institutes, Chief Psychologist for a residential hospital, Laurel Heights, in Atlanta, GA. However, most rewarding to me is the privilege of working with individuals & couples in my private practice. Developing trust with each of my patients and witnessing the growth and progress they have accomplished is the greatest feeling. My experience includes working with children & adolescents, families, couples and adults.
Anxiety, Depression, Anger Management, Conflict Resolution, PTS, Pain Management Marriage Counseling, Family Counseling, Divorce, Grief, Sexual Disorders, Sleep Disorders.
Therapy is a collaborative process. I feel so lucky to have spent most of my adult life helping people. I have been a Director of large hospitals & Pain Institutes, Chief Psychologist for a residential hospital, Laurel Heights, in Atlanta, GA. However, most rewarding to me is the privilege of working with individuals & couples in my private practice. Developing trust with each of my patients and witnessing the growth and progress they have accomplished is the greatest feeling. My experience includes working with children & adolescents, families, couples and adults.
(678) 680-5287 View (678) 680-5287
Photo of Alice Carpenter Bentley, Licensed Professional Counselor in 30022, GA
Alice Carpenter Bentley
Licensed Professional Counselor, MA, NCC
Verified Verified
7 Endorsed
Alpharetta, GA 30022
I have extensive experience working with both individual and couples/family counseling in addition to leading groups.
Thank you for considering me as your therapist. Finding or reaching out to a therapist for the first time can be intimidating, but I'm not. I'm honored to be able to work with you and I have a genuine desire to help. I have a primarily psychoanalytic orientation, although I use other therapeutic methods and techniques as needed. I work with family of origin issues, trauma, depression and anxiety, adjustment issues, addiction and relapse (post-rehab), PTSD, and with family of narcissists or those with borderline personality disorder. I welcome the chance to get to know you and talk to you about your goals.
I have extensive experience working with both individual and couples/family counseling in addition to leading groups.
Thank you for considering me as your therapist. Finding or reaching out to a therapist for the first time can be intimidating, but I'm not. I'm honored to be able to work with you and I have a genuine desire to help. I have a primarily psychoanalytic orientation, although I use other therapeutic methods and techniques as needed. I work with family of origin issues, trauma, depression and anxiety, adjustment issues, addiction and relapse (post-rehab), PTSD, and with family of narcissists or those with borderline personality disorder. I welcome the chance to get to know you and talk to you about your goals.
(678) 679-6716 View (678) 679-6716
Photo of Lyla Mills, Clinical Social Work/Therapist in 30022, GA
Lyla Mills
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Alpharetta, GA 30022
I incorporate modalities like ACT, CBT, DBT, mindfulness, psychodynamic theory, narrative therapy, family systems, IFS, CPT, and attachment work into my therapeutic toolkit.
I want to applaud you for taking a step towards healing, growth, and discovery of self. I’m a Licensed Master Social Worker that weaves creativity, an integrative approach to therapeutic modalities, and, most importantly, compassion, into my therapeutic practice. My mission is to guide clients on a transformative journey, fostering comfort, safety, and acceptance.
I incorporate modalities like ACT, CBT, DBT, mindfulness, psychodynamic theory, narrative therapy, family systems, IFS, CPT, and attachment work into my therapeutic toolkit.
I want to applaud you for taking a step towards healing, growth, and discovery of self. I’m a Licensed Master Social Worker that weaves creativity, an integrative approach to therapeutic modalities, and, most importantly, compassion, into my therapeutic practice. My mission is to guide clients on a transformative journey, fostering comfort, safety, and acceptance.
(470) 634-8811 View (470) 634-8811
Photo of The Holistic Coalition, Marriage & Family Therapist in 30022, GA
The Holistic Coalition
Marriage & Family Therapist, LMFT, LMSW
Verified Verified
Alpharetta, GA 30022  (Online Only)
We offer individual, family, and couples therapeutic counseling, as well as, holistic wellness consulting.
If you are ready to establish life-changing habits to help cope with any of life’s various obstacles, your journey starts here! Whether you are experiencing depression, anxiety, or a stressful change in your life, we strive to bring clarity and peace of mind. Our goal is to provide you with tools and skills to bring balance to any imbalanced areas in your life. We believe in order to treat a person effectively you need to consider their circumstances holistically.
We offer individual, family, and couples therapeutic counseling, as well as, holistic wellness consulting.
If you are ready to establish life-changing habits to help cope with any of life’s various obstacles, your journey starts here! Whether you are experiencing depression, anxiety, or a stressful change in your life, we strive to bring clarity and peace of mind. Our goal is to provide you with tools and skills to bring balance to any imbalanced areas in your life. We believe in order to treat a person effectively you need to consider their circumstances holistically.
(470) 999-6731 View (470) 999-6731
Photo of Beverly M Merriam, Licensed Professional Counselor in 30022, GA
Beverly M Merriam
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30022
My counseling combines cognitive behavioral and family systems therapy, with a significant focus on the client's spiritual life.
For the past 20 years I've had the privilege of seeing lives changed, relationships healed, and hope restored in the lives of my clients. Be encouraged that change is available for you. I am a Licensed Professional Counselor (LPC) located in the Atlanta/Alpharetta area. I specialize in individual, couples, and group therapy; including issues such as depression and anxiety, low self-esteem, life transitions, grief and loss, codependency and boundaries, pre-marital/Prepare-Enrich®, marital/relationship issues, spiritual direction, and issues of faith. I also offer Support Groups for boundaries, depression and anxiety, and Lose it For Life
My counseling combines cognitive behavioral and family systems therapy, with a significant focus on the client's spiritual life.
For the past 20 years I've had the privilege of seeing lives changed, relationships healed, and hope restored in the lives of my clients. Be encouraged that change is available for you. I am a Licensed Professional Counselor (LPC) located in the Atlanta/Alpharetta area. I specialize in individual, couples, and group therapy; including issues such as depression and anxiety, low self-esteem, life transitions, grief and loss, codependency and boundaries, pre-marital/Prepare-Enrich®, marital/relationship issues, spiritual direction, and issues of faith. I also offer Support Groups for boundaries, depression and anxiety, and Lose it For Life
(678) 929-6266 View (678) 929-6266
Photo of Kara Z McDaniel, Licensed Professional Counselor in 30022, GA
Kara Z McDaniel
Licensed Professional Counselor, PhD, LPC, NCC, BC-TMH
Verified Verified
3 Endorsed
Alpharetta, GA 30022
With specialized education and training in Marriage and Family Therapy, Discernment Counseling, Medical Family Therapy, Mediation, and Online Therapy, I provide therapy services to individuals, couples, and families.
Over the past 20 years, I have had the amazing opportunity of doing what I am most passionate about which is helping, supporting, and guiding clients through some of the most challenging times in their lives in addition to celebrating with them during times of great progress and success. While creating an environment that is filled with safety, acceptance, empathy, genuineness, compassion, and humor, I am committed to walking beside you through your life's journey. Don't delay in taking the next step in Discovering Your Unique Journey In Life!
With specialized education and training in Marriage and Family Therapy, Discernment Counseling, Medical Family Therapy, Mediation, and Online Therapy, I provide therapy services to individuals, couples, and families.
Over the past 20 years, I have had the amazing opportunity of doing what I am most passionate about which is helping, supporting, and guiding clients through some of the most challenging times in their lives in addition to celebrating with them during times of great progress and success. While creating an environment that is filled with safety, acceptance, empathy, genuineness, compassion, and humor, I am committed to walking beside you through your life's journey. Don't delay in taking the next step in Discovering Your Unique Journey In Life!
(678) 394-3335 View (678) 394-3335
Photo of Lauteasha Williams, Marriage & Family Therapist in 30022, GA
Lauteasha Williams
Marriage & Family Therapist, LMFT
Verified Verified
8 Endorsed
Johns Creek, GA 30022  (Online Only)
I firmly believe that one can become his/her/their most authentic self while also navigating the complexities and demands of family and society.
Telehealth Sessions Available in GA and FL. Are you feeling stuck? You want to move forward and reach your goals, but you feel confused about what steps to take next. Do you feel like you are married to a stranger and you are no longer visible to one another? Maybe your thoughts are overwhelming and you feel disconnected from your authentic self. You’d like to be able to quiet your mind and begin to cultivate a sense of peace. Whether you are a couple or family stuck in the same negative cycles, a teen struggling through high school, or a parent struggling to help your teen recover from their eating disorder- I’d like to help you.
I firmly believe that one can become his/her/their most authentic self while also navigating the complexities and demands of family and society.
Telehealth Sessions Available in GA and FL. Are you feeling stuck? You want to move forward and reach your goals, but you feel confused about what steps to take next. Do you feel like you are married to a stranger and you are no longer visible to one another? Maybe your thoughts are overwhelming and you feel disconnected from your authentic self. You’d like to be able to quiet your mind and begin to cultivate a sense of peace. Whether you are a couple or family stuck in the same negative cycles, a teen struggling through high school, or a parent struggling to help your teen recover from their eating disorder- I’d like to help you.
(470) 837-5739 View (470) 837-5739
Photo of Matt Riegel, Licensed Professional Counselor in 30022, GA
Matt Riegel
Licensed Professional Counselor, EdS, LPC
Verified Verified
Alpharetta, GA 30022
Other areas of expertise include treating autism spectrum disorder, obsessive compulsive disorder, depression, anxiety, ADHD in children and adults, as well as marriage and family therapy.
He is an EMDR-trained psychotherapist whose primary specializations are in healing nonsexual trauma, addiction recovery, sexual health concerns, sexual trauma, and compulsions. He also has a strong interest in walking compassionately with individuals on the deeply spiritual and psychological journey toward a whole, healthy, and fully integrated life encompassing all the physical, emotional, and spiritual parts of a person.
Other areas of expertise include treating autism spectrum disorder, obsessive compulsive disorder, depression, anxiety, ADHD in children and adults, as well as marriage and family therapy.
He is an EMDR-trained psychotherapist whose primary specializations are in healing nonsexual trauma, addiction recovery, sexual health concerns, sexual trauma, and compulsions. He also has a strong interest in walking compassionately with individuals on the deeply spiritual and psychological journey toward a whole, healthy, and fully integrated life encompassing all the physical, emotional, and spiritual parts of a person.
(470) 281-3442 View (470) 281-3442
Photo of Suzanne Bartholomew Mahaney, Licensed Professional Counselor in 30022, GA
Suzanne Bartholomew Mahaney
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30022
My approach is family systems oriented, including the use of integrative techniques such as play Cognitive Behavioral Therapy and experiential to guide children and families in achieving their goals.
Is your child struggling with behavior problems, depression, anxiety, attention issues, anger management or just plain getting along with others? Are you feeling like your parenting is no longer working? You are about to take that important and scary first step in reaching out for help, and I would be honored to guide you on this journey.
My approach is family systems oriented, including the use of integrative techniques such as play Cognitive Behavioral Therapy and experiential to guide children and families in achieving their goals.
Is your child struggling with behavior problems, depression, anxiety, attention issues, anger management or just plain getting along with others? Are you feeling like your parenting is no longer working? You are about to take that important and scary first step in reaching out for help, and I would be honored to guide you on this journey.
(678) 883-7687 View (678) 883-7687
Photo of Sara Young, Clinical Social Work/Therapist in 30022, GA
Sara Young
Clinical Social Work/Therapist, LCSW
Verified Verified
Johns Creek, GA 30022  (Online Only)
My practice focus is on adults struggling with anxiety, mood disorders, interpersonal or family challenges, family addiction, or trauma.
Hello! Let's face it... life can be tough and everyone needs some extra support at times to get back on track and feel better. None of us is perfect, and therefore we can often find ourselves feeling lost and confused. I believe it is important to go on a personal journey of self discovery and self growth, in order to better understand what you need to do to make your life more manageable and fulfilling.
My practice focus is on adults struggling with anxiety, mood disorders, interpersonal or family challenges, family addiction, or trauma.
Hello! Let's face it... life can be tough and everyone needs some extra support at times to get back on track and feel better. None of us is perfect, and therefore we can often find ourselves feeling lost and confused. I believe it is important to go on a personal journey of self discovery and self growth, in order to better understand what you need to do to make your life more manageable and fulfilling.
(678) 647-7536 View (678) 647-7536
Photo of Brad W Erlandson, Licensed Professional Counselor in 30022, GA
Brad W Erlandson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Alpharetta, GA 30022
Presently you may feel overwhelmed or confused about the emotional place you find yourself. You long for inner relief and peace of mind. You may feel that some of your relationships are broken and need resolution. You are wondering about your options and may need someone to walk with you through your challenge. Anxiety, depression, chronic pain, faith/meaning struggles, ADHD, relational and marital and family issues are my current specialties. I promise I will do my best to meet your need. I have two master's and a specialization in mental health. I have seen people heal and grow.
Presently you may feel overwhelmed or confused about the emotional place you find yourself. You long for inner relief and peace of mind. You may feel that some of your relationships are broken and need resolution. You are wondering about your options and may need someone to walk with you through your challenge. Anxiety, depression, chronic pain, faith/meaning struggles, ADHD, relational and marital and family issues are my current specialties. I promise I will do my best to meet your need. I have two master's and a specialization in mental health. I have seen people heal and grow.
(678) 340-6788 View (678) 340-6788
Photo of Elaine Wilco, Licensed Professional Counselor in 30022, GA
Elaine Wilco
Licensed Professional Counselor, MA, LPC, NBCC, CST
Verified Verified
3 Endorsed
Alpharetta, GA 30022
I specialize in helping individuals, couples, and families heal relationships and forge new and stronger connections. I'll help you improve communication, reduce conflict, and increase intimacy. I work with couples to understand what divides them, re-discover what brought them together in the first place, and make real and lasting changes in their relationship, including resolving sexual issues. I help parents to learn better ways to parent their children to create a happier, more peaceful family environment. I work with adult families to resolve extended family problems and air long-standing issues.
I specialize in helping individuals, couples, and families heal relationships and forge new and stronger connections. I'll help you improve communication, reduce conflict, and increase intimacy. I work with couples to understand what divides them, re-discover what brought them together in the first place, and make real and lasting changes in their relationship, including resolving sexual issues. I help parents to learn better ways to parent their children to create a happier, more peaceful family environment. I work with adult families to resolve extended family problems and air long-standing issues.
(678) 680-8941 View (678) 680-8941
Photo of Joanna Goulding Kester, Licensed Professional Counselor in 30022, GA
Joanna Goulding Kester
Licensed Professional Counselor, LPC, NCC, CBTS
Verified Verified
Alpharetta, GA 30022
As a Nationally Certified Counselor, I rely on evidence-based practices like Brainspotting and Mindful Cognitive Behavioral Therapy (M-CBT), to help children, adults, and families heal from the past, find stability in the present and hope for the future. My training and experience includes working with the effects of trauma (PTSD) and stressful experiences (e.g. emotional and sexual abuse, affairs, divorce, family conflict, grief, work stress, medical etc). I also work with clients struggling with depression, anxiety, ADHD, gender and sexuality, OCD, Maternal Mental Health, self-harm, behavior disorders and Insomnia.
As a Nationally Certified Counselor, I rely on evidence-based practices like Brainspotting and Mindful Cognitive Behavioral Therapy (M-CBT), to help children, adults, and families heal from the past, find stability in the present and hope for the future. My training and experience includes working with the effects of trauma (PTSD) and stressful experiences (e.g. emotional and sexual abuse, affairs, divorce, family conflict, grief, work stress, medical etc). I also work with clients struggling with depression, anxiety, ADHD, gender and sexuality, OCD, Maternal Mental Health, self-harm, behavior disorders and Insomnia.
(770) 940-7468 View (770) 940-7468
Photo of Crystal Favre, Licensed Professional Counselor in 30022, GA
Crystal Favre
Licensed Professional Counselor, NCC, LPC, MEd
Verified Verified
Alpharetta, GA 30022
Crystal Favre, LPC has helped hundreds of children, adolescents, adults and families recover, grow and take control of their lives. Sometimes all people need is the first step of recovering and finding balance. Others have goals they're struggling to reach because of obstacles in their way. In each case, Crystal takes a compassionate, patient approach to help each individual/family work out the steps they need to progress toward their goals regardless of the situation.
Crystal Favre, LPC has helped hundreds of children, adolescents, adults and families recover, grow and take control of their lives. Sometimes all people need is the first step of recovering and finding balance. Others have goals they're struggling to reach because of obstacles in their way. In each case, Crystal takes a compassionate, patient approach to help each individual/family work out the steps they need to progress toward their goals regardless of the situation.
(470) 336-3871 View (470) 336-3871
Photo of Jaqueline Vallina, Clinical Social Work/Therapist in 30022, GA
Jaqueline Vallina
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Alpharetta, GA 30022  (Online Only)
I am a Licensed Clinical Social Worker with dual master's degrees in Social Work and Criminology. I believe in providing a non-judgmental and conversational atmosphere with an open and honest dialogue. I have extensive history working with teens and adults. I typically work with individuals experiencing school/work stress, marriage or family difficulties, poor communication, lifestyle transitions, adjusting to college, or graduating college. Discussing topics you don't feel comfortable talking about with others can be difficult. I am here to support, empower, and assist you in overcoming obstacles to become your true self.
I am a Licensed Clinical Social Worker with dual master's degrees in Social Work and Criminology. I believe in providing a non-judgmental and conversational atmosphere with an open and honest dialogue. I have extensive history working with teens and adults. I typically work with individuals experiencing school/work stress, marriage or family difficulties, poor communication, lifestyle transitions, adjusting to college, or graduating college. Discussing topics you don't feel comfortable talking about with others can be difficult. I am here to support, empower, and assist you in overcoming obstacles to become your true self.
(678) 824-6702 View (678) 824-6702
Photo of Bob Montes, Psychologist in 30022, GA
Bob Montes
Psychologist, PhD, BCN
Verified Verified
3 Endorsed
Alpharetta, GA 30022
Unique to my approach, I offer simple and practical solutions toward resolving communication and conflict problems between family members.
Many in today's world are looking for answers to difficult questions. They want to know how to handle the problems they face within their marriages and with their children. Marriages are falling apart because couples lack the skill to communicate their deepest needs. Parents and their children fall into a similar trap and are losing their connections to one another. If you are angry and worried about your future and are losing hope, I urge you to seek help. I offer help from a Christian perspective in marriage and parenting.
Unique to my approach, I offer simple and practical solutions toward resolving communication and conflict problems between family members.
Many in today's world are looking for answers to difficult questions. They want to know how to handle the problems they face within their marriages and with their children. Marriages are falling apart because couples lack the skill to communicate their deepest needs. Parents and their children fall into a similar trap and are losing their connections to one another. If you are angry and worried about your future and are losing hope, I urge you to seek help. I offer help from a Christian perspective in marriage and parenting.
(678) 619-5774 View (678) 619-5774
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.