Photo of Scott Moshen, Pre-Licensed Professional in 22314, VA
Scott Moshen
Pre-Licensed Professional
Verified Verified
1 Endorsed
Alexandria, VA 22314
If you are seeking a therapist, it stands to reason you could use a hand with some challenge in your life. Forging an alliance with a mental health counselor can be one of the more significant relationships one creates. I aim to listen in a way that makes you feel safe exploring your emotional depths. I will point out things you have said and strengths you possess when you most need to be reminded of them. Bring your sense of humor. While this endeavor is one I take seriously, laughter can sometimes be the momentary vacation from ourselves and our challenges that we need.
If you are seeking a therapist, it stands to reason you could use a hand with some challenge in your life. Forging an alliance with a mental health counselor can be one of the more significant relationships one creates. I aim to listen in a way that makes you feel safe exploring your emotional depths. I will point out things you have said and strengths you possess when you most need to be reminded of them. Bring your sense of humor. While this endeavor is one I take seriously, laughter can sometimes be the momentary vacation from ourselves and our challenges that we need.
(703) 763-4992 View (703) 763-4992
Photo of Connect to Care Counseling Services, LLC, Licensed Clinical Professional Counselor in 22314, VA
Connect to Care Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, NCC, LCPC-S, LPC-AS
Verified Verified
Alexandria, VA 22314
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
Are you tired of feeling stressed, not taking care of yourself, issues at work, bad relationships, kids all over the place, distant learning, grief, gender identity, class, and race issues? Well look no further, Connect to Care Counseling Services, LLC provides a safe place to listen and truly assist our clients with achieving their goals using psychotherapy. Now, this will not be a pity party but a revelation party to help you come out of your situation for a new YOU. In addition, we provide services in Louisiana, Virginia, Maryland, and District of Columbia. We are open with no Wait list.
(571) 380-7811 x1 View (571) 380-7811 x1
Photo of Selma Sahin, Resident in Counseling in 22314, VA
Selma Sahin
Resident in Counseling, MA
Verified Verified
Alexandria, VA 22314
I meet my clients in their desire for change and strive to understand their experience of the world. I work to support my clients by forming a trust-based relationship to create a healing environment where compassion and kindness become healing agents. I utilize a variety of expressive modalities meeting the needs of my clients. I believe in the power of people's inner strengths and resources and work to explore these with my clients while empowering them in reaching their goals for change.
I meet my clients in their desire for change and strive to understand their experience of the world. I work to support my clients by forming a trust-based relationship to create a healing environment where compassion and kindness become healing agents. I utilize a variety of expressive modalities meeting the needs of my clients. I believe in the power of people's inner strengths and resources and work to explore these with my clients while empowering them in reaching their goals for change.
(703) 596-3414 View (703) 596-3414
Photo of Pryndall M White, Licensed Professional Counselor in 22314, VA
Pryndall M White
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Alexandria, VA 22314
Therapy is one's personal identified journey of trials, tribulations, highs-and-lows, and uncertainty. Clients who gravitate towards me are those who prefer transparency, engagement, no judgement, and genuine validation and assistance on their road to "who they themselves identify they want to be". Clients who work with me realize that days are difficult, as is change; however, they do not mind the reminders and encouraging sessions that enhance and challenge accountability and resiliency.
Therapy is one's personal identified journey of trials, tribulations, highs-and-lows, and uncertainty. Clients who gravitate towards me are those who prefer transparency, engagement, no judgement, and genuine validation and assistance on their road to "who they themselves identify they want to be". Clients who work with me realize that days are difficult, as is change; however, they do not mind the reminders and encouraging sessions that enhance and challenge accountability and resiliency.
(571) 200-8126 View (571) 200-8126
Photo of Marissa Cassens, Clinical Social Work/Therapist in 22314, VA
Marissa Cassens
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Alexandria, VA 22314
I strongly believe my clients are the experts in their own lives and can experience healing and personal growth through regaining self-efficacy in their own abilities. My goals are to provide an empathetic, genuine, and constructive space for growth and healing. I utilize evidence-based modalities of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and motivational interviewing to assist clients in addressing negative thought patterns, gain acceptance towards themselves, and increase their tool box of helpful coping skills.
I strongly believe my clients are the experts in their own lives and can experience healing and personal growth through regaining self-efficacy in their own abilities. My goals are to provide an empathetic, genuine, and constructive space for growth and healing. I utilize evidence-based modalities of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and motivational interviewing to assist clients in addressing negative thought patterns, gain acceptance towards themselves, and increase their tool box of helpful coping skills.
(571) 556-1575 View (571) 556-1575
Photo of Sharquita Johnson, Clinical Social Work/Therapist in 22314, VA
Sharquita Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Alexandria, VA 22314
You’re torn, reliving the painful experience over and over in your mind. Your body betrays you. Your emotions run out of control. Anger and sadness give you whiplash – they come on so fast. The incident is ever-present in your mind. Your life hasn’t been the same since. It’s a constant struggle to get out of bed most days. Every day is full of triggers that can send you running to the bathroom to cry. A loud noise, a stranger’s voice, there’s nowhere to hide. You’re beginning to lose hope. You don’t understand why you’re not over it already. It feels like you’ll never climb out of this hole. You’ve suffered in silence long enough.
You’re torn, reliving the painful experience over and over in your mind. Your body betrays you. Your emotions run out of control. Anger and sadness give you whiplash – they come on so fast. The incident is ever-present in your mind. Your life hasn’t been the same since. It’s a constant struggle to get out of bed most days. Every day is full of triggers that can send you running to the bathroom to cry. A loud noise, a stranger’s voice, there’s nowhere to hide. You’re beginning to lose hope. You don’t understand why you’re not over it already. It feels like you’ll never climb out of this hole. You’ve suffered in silence long enough.
(571) 568-7978 View (571) 568-7978
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.