Family Therapy in 21228

Your privacy is valued. Support is here for you that is discreet, convenient, and prioritizing you whether that’s with therapy or coaching, I am here. I will help you brave through life’s most challenging storms. We will weather them together and I’ll guide you to that beautiful rainbow on the other side. It’s there. It does exist. Every storm passes. You deserve your rainbow and I will help you create it. Change is hard. What’s hardest? Staying where you’re not meant to be. Allow me the honor to support you on your journey.

It can be a powerful time for trauma work when starting a family of your own. Often my clients are young adults and new parents who are highly self critical to avoid being with messiness and what cannot be controlled. They use alcohol, substances, food, exercise, work/ busyness or caretaking to manage or stay away from feelings. Often they expect the worst and prepare to self protect and can be overly focused on the people around them. My clients share about anxiety or depression since childhood or have complicated family of origin dynamics.

Intimacy Injuries are rampant and even normalized in today’s environment. Whether these emotional wounds show up in regards to your relationship with yourself, your significant others, or your family members; the opportunity to ameliorate those hurts is here! In my work as a Psychotherapist, I specialize in Sex, Intimacy, and Trauma as well as a Bariatric Specialist with self-identity before and after Weight Loss Surgery. If you also identify as Highly Sensitive or Introverted, let's have a chat about how to uncover how you may be hiding your greatness in plain sight!

Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.

In my practice, I provide a safe therapeutic environment for my clients to work through their issues as they grow and heal. I believe that it is necessary to have a non-judgmental attitude to build a therapeutic relationship for clients to share and process their life experiences. I am a Master’s level counseling Intern with over three years’ experience working in the field of mental health. I have interest in many areas which include but limited to depression, anxiety, interpersonal conflict, and coping with everyday stress. Being an immigrant, I believe cultural sensitivity Is important to understand one’s values and beliefs.

TotalPsychCare, Inc is a full service Psychology practice; specializing in psychological assessment services. We also offer clinical services through our affiliate agency Equanimity: Psychotherapy for (Adult, Adolescent & Children), Family, and Couples therapy. Substance Abuse and other addictions - both Individual and group. Psychiatric Services for medication Management is also available

Your anxiety just won’t go away! Every day you’re plagued with incessant what-ifs and worries about what others think. The constant striving for perfection is exhausting, as is that judgmental voice in your head that keeps telling you what you did wrong or how you’re not enough. You can’t remember the last time you had a full night’s sleep. You have tried everything, and nothing has helped. Your brain just won’t stop, and if someone tells you to “relax” one more time, you’ll lose it.

As a Clinical Social Worker, Board Certified Sex Therapist, and Certified Transgender Care Therapist, I specialize in transgender care and sexual issues. I work with the LGBTQ community, as well as, heterosexual clients; focusing on gender identity issues, sex addiction, and women's issues. I provide individual and family therapy to promote healing and life enrichment, as well as, evaluation for readiness for transgender related surgeries.

Are you questioning your gender identity or sexual orientation? Do you crave a safe space to explore these aspects of yourself, free from judgment? As a non-binary, queer Latine therapist, I understand the unique challenges you face. I can guide you through navigating your identities within a cultural context, while also celebrating anyone who pushes boundaries and embraces their authentic self in love and sexuality. Whether you're facing a major life change, struggling with past trauma, or simply seeking a compassionate space to heal and grow, I'm here to support you on your journey of self-discovery and liberation.

Supporting the LGBTQ+ community is my therapeutic strength and passion and I provide affirming individual and relationship therapy. Authenticity, congruence, and acceptance are foundations in my work and I am here to help you navigate the concerns that are bringing you to therapy with a warm and open style, sprinkled with humor and compassionate challenge. I can assist you in improving your relationship with yourself, partners, and family by gaining insight into interpersonal patterns, anxieties, and/or trauma responses that may be impacting relationships.

Maryland location is in person ONLY! I provide support for children and teens who are struggling with anger, stress and self-esteem issues. Individual sessions will help youth to recognize unhealthy patterns, learn new skills and process feelings. Parent sessions will help to educate parents on the tools that the youth have learned and to provide psychoeducation. Family sessions are provided to help youth practice skills and for the family to make change and strengthen the family dynamics. If your child or teen is struggling with anger, stress or self-esteem issues, reach out to help your youth work through their emotions!

“Will it always have to be this way?” This is a statement I hear often from clients when they first come to me. Holding hope for clients until they are able to hold it for themselves is a calling I feel honored to provide. My ideal client is one that has experienced trauma or crisis in their life, usually with their family of origin, struggles in relationships, has experienced anxiety, abandonment, or questions their identity and sexuality. As a licensed professional therapist, I am able to assist in the following areas: caretaker anxiety, grief and loss, adolescent struggles, trauma, gender and/or sexual identity.

As an LCPC in Maryland, I specialize in treating kids and adults who experience varied roadblocks in life. I take a collaborative approach to counseling and therapy, in that you and I will together determine your best treatment, and I have a deep respect for your courage in seeking help. Issues may include anxiety, depression, anger, ADHD, school difficulties, PTSD, relationship concerns, disordered personality traits, women’s issues, addiction, codependency, grief, disordered eating, family of origin difficulties, attachment, LGBTQ, transgender, trauma and abuse, parenting, self-esteem, and career difficulties, among others.

Congratulations on a first step towards getting help for yourself or your family. I specialize in Relationships, Complex Trauma, and ADHD across the lifespan. You may be experiencing slipping work/academic performance or relationship conflict related to anxiety, depressed mood and low motivation, cycles of stress and depletion, distractibility, or anger from unresolved trauma. My approach begins with listening. You have feelings to share, a story to tell, or persistent challenge you can’t seem to overcome. I’m here to provide a safe, validating place to process your experience, and some unique ways of exploring your emotional world.

Welcome! I'm delighted to have you here. Counseling is not a destination; it's the start of a journey toward healing and a brighter tomorrow. With nearly two decades of experience as a licensed therapist, I offer a safe and supportive space where you can freely share your feelings, thoughts, and struggles. Whether you seek help for yourself, your child, or your family, my goal is to provide a warm and compassionate environment coupled with practical advice and effective strategies to guide you or your loved one back on the path to well-being. Together, let's embark on this journey of healing and growth. Your healing starts today.

I trust that finding a therapist is challenging and can be overwhelming. I am a caring, supportive, intelligent and well trained therapist. I am committed to helping people overcome challenges and pain in their lives.

I have extensive experience in providing therapy to a variety of clients with a diversity of needs. This experience includes working with clients in clinic, hospital and private practice settings. My experience allows me to utilize therapeutic approaches that fit the needs of the clients that I serve. If you are looking for a therapist with many years of experience that uses adaptive approaches to help clients with life's challenges, then I am your therapist.

I've been working as a therapist for people suffering from Depression, Bipolar Disorder, Anxiety Disorders, bereavement, trauma issues, and addictions for over 30 years. I've also done much couples counseling and family counseling. In 2015 I obtained 50 hours training in Eye Movement Desensitization and Reprocessing (EMDR), now considered the gold standard for treating people with life traumas as well as anxieties (Certified 2022). I've seen great results in faster time on these & other issues since. I look forward to helping you identify the changes you'd like to make and helping you enhance your strengths for achieving your goals.

Life can be full of challenges, making you feel overwhelmed, depressed, anxious, or just run down. Sometimes things need to change, to get better. Change is hard. Everyone needs support sometimes. I work with teens, adults, and couples facing issues of anxiety/panic attacks, overwhelming feelings, family/relationship issues, ADHD, mood disorders, low self-esteem, and setting healthy boundaries. I also work in treating trauma and I am a Certified Clinical Trauma Professional.