Therapists in 14618

Life's challenges and anxieties can be overwhelming at times. These experiences have a profound effect on how you view yourself, your life, how you get along with others and your perception of your capabilities. I am a holistic psychotherapist who promotes a safe and supportive place to do personal growth and recovery work. I will help you to develop and achieve your goals. I specialize in helping young women 16+ address problems related to anxiety, panic, depression, interpersonal trauma, and relationships.

I have worked with adults, children, adolescents, couples, and families with mental health challenges since 1990. I have spent a great deal of time supporting individuals with trauma histories to find healing and move forward in reaching their goals. I feel incredibly humbled to be able to come alongside individuals and families and be a part of their journey toward healing and wholeness. I try to meet each individual where they are at with respect, empathy, and hope for growth and recovery.

Hello and welcome! If you’ve landed here, you’ve taken the first step in seeking support for yourself or a loved one, and that effort should be celebrated. The idea of sharing details about personal lives with a stranger can be scary. Many people make the choice to connect with a trained therapist and end up finding value in having an unbiased person outside of their friend/family group listen, validate, and share helpful strategies. I have been practicing as a licensed therapist since 2016 and I find great meaning in being able to partner with people as they move closer towards healing and growth.

Why suffer in silence and alone? Let's work together to get you on a path toward healing so you can stop existing and start living again. Working with an experienced clinician who is empathetic and solution focused can make all the difference.

I believe that everyone can benefit from personal growth. I can connect with anyone of any race, socioeconomic status, religion or sexual orientation. I work with healthy individuals with life challenges as well as those suffering from depression, anxiety, relationship problems and parenting issues. I am adept at working with PTSD and Sexual Abuse Survivors. I love working with High School students, College age and beyond. I can assist you with your career and life direction. I am easy to connect with as I am not only approachable, and you will find me casual and laid back in a comfortable, non-intimidating environment.

We may have all asked ourselves at one time or another...."How did I (or we) get here?"... During these times, talking to someone who understands helps. I believe that it takes courage and strength to seek change. It is through this change that we begin to feel better not only about ourselves, but about our life circumstances. I always feel honored that clients trust me enough to share their stories. Much of my work has been dedicated to helping those who are struggling with depression or experiencing anxiety. I will do my best to help you understand the connection between your thoughts, feelings and behaviors.