Family Therapy in 11787

Whether children, adolescents, or adults, we all have life challenges that need to be addressed: from the difficulties of navigating family requirements, needs, and dynamics to the stress associated with succeeding at school, work, or other areas. These can bring on depression, anxiety, acting out behaviors, relationship troubles and loss issues. Other times, we face challenges of our own making and need to learn how to adjust our behaviors and thought patterns. Sometimes, we just need to learn how to handle changes we were not expecting, or those we've been hoping not to have to face.

Everyone has a story to tell and I'm so excited to learn about yours! Reaching out for support and being vulnerable with someone you don't yet know is an incredibly challenging and brave thing to do. I'd like to assure you that we will work together to create an empathic and accepting environment where you can feel at ease to reflect and do the work to make positive changes. I believe the connection between therapist and client is an important part of the healing process and I encourage a collaborative working relationship.

My ideal client is one who is motivated to change. I deal with school related issues, family issues, individual issues and marital issues. My goal is to get clients to understand the consequences of their behavior and to learn how to communicate their thoughts and feelings appropriately. I try to get them to develop insight into their behaviors along with being able to develop skills to work on stressors when they are not in the therapy sessions. I deal with mood disorders including depression, anxiety disorders and anger management issues.

'Hearing with understanding is perhaps the better part of wisdom.' (-R. Lawhead). Each of us is on a personal journey. The goal is to stay on our path, nurturing and connecting to our wholeness and sense of self. When learned behaviors work against our desires we often become frustrated and depleted leaving little to give to ourself and others. Our situations are always unique, whether we are faced with depression, anxiety, couple or family problems, loss, parent-child issues, or transitional life challenges. A supportive therapeutic relationship can be a wonderful way to rediscover inner strength and regain perspective.

TODAY is the day to start improving your emotional wellness. I believe therapy is a vehicle to become emotionally secure, balanced, fulfilled and happy. My promise to you is to create a safe space to unfold, unravel and rebuild. We will explore the sources of negativity in your life and practice coping skills to heal by finding your happiness! Please note, I am a proud member of a practice, Cunningham Counseling Services, and we offer multiple services listed below. Not all ‘specialties’ listed are unique to me but it is my mission to connect you to the best therapist for your healing & happiness!

With over 20 years of experience as a licensed clinical social worker, I work with clients from ages 12 - adult. I provide individual, couples and family counseling. I use different elements of many therapeutic models, and I will work with you to design a treatment plan that addresses your individual needs. My approach is interactive, working at a pace that is comfortable for you. Seeking help can be a daunting task, and oftentimes it is difficult to reach beyond the problem and put your trust in someone to work through the process. It takes courage to attempt change. But, like everything, it starts with taking the first step.

As a Licensed Master Social Worker, I am passionate about creating a warm and safe environment without judgment for clients to express themselves and share their stories. I offer empathy and empowerment to cultivate positive change and promote overall emotional and mental wellness. Whether you are a child, a teenager, or an adult struggling with life transitions, anxiety, depression, trauma, ADHD, relationship issues, and/or family dynamics, we will work together toward establishing your goals and equipping you with coping skills for your daily life. No matter what you are coming to therapy for, know that you are not alone.

I am best able to assist those who struggle with competitive relationships, and feelings of being on the losing side in their interactions with those they love. I have seen couples, individuals, and entire families struggling with attempts to force one another to 'win' arguments, only to find that they never seem to go away fully. Many times, other issues such as depression, anxiety, eating disorders,sexual dysfunction or substance abuse becomes the main issue which families show to others the competitive nature which occurs within the family system, and are most concerned when they call for an initial session.

“Mental health is not a destination, but a process. It's about how you drive, not where you're going" (Shpancer, Ph.D.). Each of us is on a personal journey striving to be our best selves. Sometimes, these journeys can leave us feeling unequipped to navigate their rough terrain. For most, this is the human experience. While we can't escape the realities and emotions of this experience, we can certainly learn more effective ways to cope. We can find ways to be gentler, more loving, and kinder to ourselves so that we may share this with our loved ones and our community.

The unfolding nature of our lives is a sacred journey and can be trusted. When we know how to listen, engage and trust the wisdom of our own lives, journeys and hearts, we become more ourselves. I view therapy as a process of learning to listen and live life more authentically, from our inner GPS, rather than from others telling us who we are, who we should be and what to think/do/etc. This process is key to life satisfaction as we become the person we were meant to be.

I am a Licensed Clinical Social Worker with experience working with adults and adolescents battling various mental health barriers; some including: anxiety disorders, depression, alcohol/substance abuse, personality disorders, family/relationship concerns, trauma and self-esteem issues. I offer a warm, safe and supportive environment that allows individuals to discuss their concerns free of judgment.

Hello! My name is Tara OHare. I have over 15 years' of clinical experience in the mental health field. I provide psychotherapy for individuals, couples, families, as well as co-parenting therapy for separated and divorced parents. I treat children, adolescents, & adults. I'm experienced in treating a multitude of mental, emotional, and behavioral problems, which include anxiety and depressive disorders, trauma, addiction, & adjustment disorders. I have extensive experience in the areas of divorce, social anxiety, self-harm ("cutting"), problems w/ communication & assertiveness, as well as issues related to remarriage & stepfamilies.

Our mission at Sunshine Therapy LCSW P.C. is to provide evidence-based, goal-oriented therapy to help you and/or your family achieve optimal mental health and wellness. If you’re experiencing anxiety, depression, chronic stress, relationship struggles or having a difficult time adjusting to life as a new parent — we can help. Psychotherapy can provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, we can help guide you in making lasting, positive changes in your life.

I was born in Colombia and moved to the United States at a young age, where I became bilingual in Spanish and English. As a first generation immigrant, I quickly learned and understood the challenges many of us can face. Also, at a young age my parents divorced and like many households, a lot changed for us. Our roles and responsibilities were different, my weekends were spent at “my second home”; and unfortunately I experienced 'parental alienation' by both parents.

Seeking counseling is an important step toward making your wellbeing a priority and finding relief from the pain and unhappiness you might be feeling. When life becomes challenging and we are left feeling sad, overwhelmed or consumed with worry and doubt, it is vital that we allow ourselves to receive support from others. As a licensed mental health counselor, I provide therapeutic services in a safe and confidential setting assisting individuals who are challenged with depression, anxiety, among other emotional difficulties.

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.

Hello! I use effective therapeutic methods for adults, young adults, & teens. Some issues clients bring in have lasted a long time: anxiety, depression, OCD, Panic Disorder, etc. (Specialty list is below.) Some issues are recent: things make us feel nervous, sad, hopeless, or confused. I aim to help people understand these issues & guide them to make a plan that fits for their life. They unlock their potential in areas of life that are important to them: friends, family, work, school, etc. I welcome all clients, including those who are culturally diverse, those who are on the autism spectrum, clients in the LGBTQ+ community, etc.

I am a licensed Clinical Social Worker and have worked for over 25 years with adults, couples, children and adolescents.I am a warm and caring professional who has continued with further post graduate training. I provide caring individual, couple and family psychotherapy services.Please feel free to contact me to discuss how we may work together for you, to achieve your life goals.Sliding scale and out of network are available.

Are you thriving or surviving in your life? Sometimes it can be difficult to cope with life's challenges and it's difficult to communicate emotions, thoughts and feelings. I can help deal with these issues by listening without judgement and help you, your child, spouse, family member or friend cope with them on a daily basis so that you can thrive in your life. I have been working with children, adolescents, families and adult for 13 years.