Family Therapy in 02474

Are you and your partner feeling “stuck” and disconnected due to family stress, questions around ethical non-monogomy, or lack of sexual intimacy? Or perhaps you are struggling to find clarity following a major life transition like a divorce, infidelity, or the discovery of a family secret? I blend my clinical expertise with a down-to-earth practicality and sense of humor that leaves you feeling both heard and empowered. My goal is always an authentic and aggressively nonjudgmental experience that allows you to explore the messy and complicated parts of being a human.

I specialize in treating anxiety disorders (generalized, social, panic, phobias, OCD). Anxiety is adaptive, but it can become draining and interfere with enjoyable, meaningful, or necessary activities. Over the past 8 years, I have helped clients experience relief from this type of anxiety and resume activities they value. I also have expertise in working with autistic individuals (e.g., to reduce anxiety and improve mood, social skills, and relationships) and their parents. In addition, I enjoy providing family therapy to help families navigate transitions, improve communication, and experience closer connections.

These times are hard. The impact is felt by everyone, but even more so for people who struggle with other things as well. Perhaps you're looking to change your life, resolve a current situation, or manage a long-standing problem. Maybe you just need support. I’d like to talk with you about how I can help. I work with clients on anxiety, depression, relationships, illness and family issues. I work with adults of all ages. I assist my clients in uncovering and reaching their goals. In our collaborative work, I seek to provide a corrective relationship to address concerns and help clients feel better in their daily lives.

Accepting a few clients M-F, 9-5p. Telehealth only. Do you have "self-defeating" patterns that need to be addressed? My work is to guide you in transforming harmful personal thoughts, attitudes, and behaviors to create whole-self integration and alignment. I help individuals bring awareness to emotional blocks and patterns, allow space for them, and support in treating and transmuting those aspects for optimal living. Whether you are struggling with anxiety, depression, life transitions, addiction, grief, school, career or relational challenges, I am ready to support you in creating a cohesive relationship of mind, body, and spirit.

I treat adults and adolescents in individual and group therapy in my Brookline and Arlington offices. I work with clients on a variety of issues including depression, anxiety, sexuality, divorce, step-parenting, trauma, loss and grief. Through exploration and collaboration, I help clients gain more clarity, become more connected, and feel greater satisfaction with their lives. In addition, I provide supervision, consultation and training to clinicians on group therapy and a variety of other topics.

I am a licensed psychologist providing adult psychotherapy, couples therapy, sex therapy and family therapy. I approach therapy from a relational perspective, and enjoy working collaboratively with clients and their strengths to create change. I am particularly interested in working with clients around family of origin issues, relationship issues, trauma, sexual relationships and sexuality. I work with couples on communication, strengthening relational dynamics and sexual or intimacy concerns. I also work as a sex therapist and am open to working whether you come as a couple or as an individual.

Relationships are often the most rewarding and difficult parts of our lives. I am passionate about helping people understand and heal themselves in order to connect more authentically and fully with others. Some of the most common issues I help individuals & couples navigate are different communication styles, managing crises & life transitions (including the postpartum period), and processing underlying mental health issues. I feel privileged to support people in building a better understanding of themselves and each other, and deepening their relationships.

Therapy is a process of working together to help you experience new ways of generating hope and inspiration for your life. As we understand the dilemmas you face, I'll help you see how you can use your creative abilities to develop new choices for meeting them and explore new paths toward change. In my work with individuals, couples and families I offer a framework for keeping track of important ideas, meaningful life stories and useful directions. I integrate ideas from family systems and narrative therapies and phase-oriented trauma recovery.

I'm an experienced therapist with a collaborative, client-centered approach that incorporates my professional training, life experience, and ongoing passion for the work. For more than 20 years, my work has included individual and couple therapy, group therapy, teaching, training, and supervision. I am also trained in the Internal Family Systems Model (IFS) offer an IFS therapy approach for individuals and couples, as well as supervision and consultation from this lens. I start with a free phone consultation to connect with potential clients/supervisees and assess whether we are a good match for one another.

Life is tough, precious, challenging, and full of possibilities. Yet, too often we find ourselves in survival mode just managing the overwhelming moments. Problem is, this pulls us further away from how we want to feel and be in the world. Whether that looks like depression, anxiety, substance use, traumatic reactions, self-harm, family conflict, or something a bit different- I am here to help. In therapy, we can change the way you relate to your suffering, finding relief and more space for the fun stuff. We will work to understand your thoughts, befriend your feelings, and shift behaviors so you can find a calmer state of being.

A safe, empathic therapeutic space for clients to make meaningful changes in their lives," "I help clients make meaningful and necessary changes for overall increased life satisfaction. I do this by providing a safe, non threatening and supportive setting for clients to "do their work" and create a therapeutic space where humor is allowed. If appropriate, a client's sense of their own spirituality is acknowledged and integrated as a resource of empowerment, to sort through feelings, thoughts and behaviors that either help or hinder them in achieving identified goals.

I create a safe,supportive and nurturing environment for change to take place.I guide you in making changes that allow you to feel more successful,satisfied and empowered in your life. Along with this comes fulfilling relationships and work, enhanced self-esteem, physical well-being and more connection to yourself.I assist you in learning to interrupt negative patterns and self-defeating behaviors and help you replace them with positive feelings,new beliefs and life affirming behaviors.In the process you discover inner resources and develop self-acceptance and self compassion.I bring warmth,humor,compassion and wisdom to the process.

I provide a therapeutic space where clients can begin to look at relationships, beliefs, values and feelings in a safe, nonjudgmental setting. I approach the sessions with warmth and humor and my hope is that clients will feel comfortable and at ease.

Clients who value growth through insight,emotional awareness and creativity, do well with me. By growth I mean moving towards being more mindful. Being more present in body,mind and,sprit. I am best suited to treating depression, anxiety,trauma,sexual identity issues, as well as relationship issues and issues of life purpose including career and relationships. I also specialize in working with people who have been diagnosed or their child has been Diagnosed with an illness such as Type 1 diabetes.

Who are you really? This is a question I ask my clients. I have been a psychotherapist and consultant for over 30 years. I draw on my innate intuitive abilities as well as my traditional clinical training to bring healing and transformation to my clients. My family systems background allows me to see the individual as a multifaceted system. What we perceive as a “problem” often reflects how we have adapted to the stress and trauma that we may have endured. Our perceived problems, such as addiction to substances, and other self- defeating patterns become encoded within our whole system, and ultimately distort our true essence.

I enjoy working with adolescents, teenagers and adults who have trauma histories and traumatic loss. I believe that with every trauma comes opportunity for spiritual, emotional and relational growth. As a Social Worker and family systems therapist, I work with clients to address depression, anxiety, and trauma, from a wholistic and systemic perspective.

I REGRET I AM UNABLE TO TAKE NEW CLIENTS AT THIS TIME. Are you feeling stuck, confused about an overwhelming situation, wondering which way to turn? Therapy can help. As a counselor, I provide a collaborative, welcoming environment that promotes the health of your mind, heart, and soul. We will work together to understand and heal old injuries that may be holding you back Then focus on creating new and positive experiences.

I am a psychotherapist in private practice for 20 years. I work with individuals and couples, treating such issues as depression, anxiety, trauma, couples and family issues and relationship challenges. I offer an initial free interview that enables you to interview me and talk about why you are looking for therapy.

I am passionate about helping foreign-born professionals, first generation Americans, young adults, and women learn how to manage the stresses of daily life. Whether it's ongoing depression, anxiety, parenting struggles, health issues, job-related stress, addiction, or difficult behaviors in children and adolescents; I believe you can overcome these challenges and live a full and rewarding life. I approach your problems with curiosity and kindness as I believe you are the expert on your own experience. I will work with you to help guide you, learn new tools, and make positive choices that fit for you, your family, and your life.