Photo of Tara A Cooper, Pre-Licensed Professional in 01536, MA
Tara A Cooper
Pre-Licensed Professional, MHC
Verified Verified
North Grafton, MA 01536
At Through the Trees Therapy, I offer individual and family counseling to adolescents and adults in our comfortable, private office in North Grafton. I currently have a few daytime openings for in-person or telehealth. I am available for individuals or families struggling with anxiety, depression, stress, PTSD, mood and personality disorders or other issues effecting their quality of life.
At Through the Trees Therapy, I offer individual and family counseling to adolescents and adults in our comfortable, private office in North Grafton. I currently have a few daytime openings for in-person or telehealth. I am available for individuals or families struggling with anxiety, depression, stress, PTSD, mood and personality disorders or other issues effecting their quality of life.
(508) 501-6602 View (508) 501-6602
Photo of Jane Dean, Clinical Social Work/Therapist in 01536, MA
Jane Dean
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
North Grafton, MA 01536  (Online Only)
It can be difficult in today’s world to deal with work, family, finances, social change, and health problems to name only a few.
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
It can be difficult in today’s world to deal with work, family, finances, social change, and health problems to name only a few.
I am accepting new clients. If you are struggling with anxiety, grief, depression, or other negative emotions and need support ; give therapy a try.
(508) 247-0118 View (508) 247-0118
Photo of Katherine Ware, Counselor in 01536, MA
Katherine Ware
Counselor, LMHC
Verified Verified
North Grafton, MA 01536
Waitlist for new clients
Limited openings available for parent consult sessions. Parenting a neurodivergent child is challenging. These sessions will provide concrete, tangible strategies that you can use to help your child regulate their emotions change unhealthy patterns of behavior and learn to better tolerate moments of distress. Sessions will be tailored specifically to your child and different modalities will be taught based on each family's need. 60 minute sessions $200. Feel free to book just one, or more if you would like on going support in implementing strategies that are taught. Insurance not accepted for these sessions.
Limited openings available for parent consult sessions. Parenting a neurodivergent child is challenging. These sessions will provide concrete, tangible strategies that you can use to help your child regulate their emotions change unhealthy patterns of behavior and learn to better tolerate moments of distress. Sessions will be tailored specifically to your child and different modalities will be taught based on each family's need. 60 minute sessions $200. Feel free to book just one, or more if you would like on going support in implementing strategies that are taught. Insurance not accepted for these sessions.
(413) 314-2930 View (413) 314-2930
Photo of Through The Trees Therapy, LLC, Counselor in 01536, MA
Through The Trees Therapy, LLC
Counselor, LMHC
Verified Verified
North Grafton, MA 01536
We have immediate openings for in-person or telehealth sessions! Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique.
We have immediate openings for in-person or telehealth sessions! Through The Trees Therapy, LLC is a team of licensed mental health counselors that provide personalized, high-quality care for children, teens, and adults. Our clients describe us as kind, understanding, and non-judgmental. We believe that everyone has their own strengths and weaknesses, and sometimes we just need the help and guidance of someone else to help us uncover what they are and help us navigate what they mean. Our team values individualized care and evidenced-based practice and believes each client's situation is unique.
(508) 761-1428 View (508) 761-1428
Photo of Nancy E. Ostrowski, Clinical Social Work/Therapist in 01536, MA
Nancy E. Ostrowski
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
North Grafton, MA 01536
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
Many clients who I meet with for the first time confess how scared they were to make the initial phone call and to set up an appointment. Usually after the first appointment they say they are glad they did. In today's culture, there are so many stressors and demands of everyday life that we often wind up taking care of others and sometimes find ourselves feeling overwhelmed, depressed, anxious and stuck. I have watched change and relief take place as clients meet with me over time and together we gain understanding and awareness of how to move forward.
(978) 986-4041 View (978) 986-4041
Photo of Connor Belland, Pre-Licensed Professional in 01536, MA
Connor Belland
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
North Grafton, MA 01536
I am now looking for new clients to come see me in person or for telehealth at Through the Trees Therapy, LLC. I have Telehealth openings and a few in-person spots left for kids, teens, or adults! I believe every person has unique challenges. I use a person-centered approach with every client to get to know them and create an individualized treatment plan just for them. I have experience working with a wide range of issues and age groups.
I am now looking for new clients to come see me in person or for telehealth at Through the Trees Therapy, LLC. I have Telehealth openings and a few in-person spots left for kids, teens, or adults! I believe every person has unique challenges. I use a person-centered approach with every client to get to know them and create an individualized treatment plan just for them. I have experience working with a wide range of issues and age groups.
(508) 978-2011 View (508) 978-2011
Photo of Andrew Knorr, Counselor in 01536, MA
Andrew Knorr
Counselor, MA, LMHC
Verified Verified
North Grafton, MA 01536
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
(508) 812-0015 View (508) 812-0015

See more therapy options for 01536

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.