Adults Therapists in New York, NY

Life can present with many challenges, involving navigating personal and interpersonal issues, managing goals, or simply trying to make sense of the world. As a clinical psychologist extensively trained in psychotherapy with adults, I work with individuals struggling with these issues. I have a passion for working with marginalized and underserved populations, in particular ethnic and sexual minorities. I focus on evidence based treatment, with an integrative focus on meeting you wherever you are. This involves helping to organize and focus what your treatment goals are, and clearly defining what, for you, is success.

Whether you are feeling overwhelmed in your life in general, or you want to develop a deeper understanding of yourself, I believe that therapy serves a purpose for everyone. Therapy is a unique partnership; you are the expert on yourself while I am the expert on behavior change guiding you towards your goals. Together, we combine our expertise to achieve the outcome you are looking for. My style is warm, collaborative, and targeted, helping you to feel empowered to graduate from therapy and gain mastery over your life and the challenges you face.

I am a Licensed Clinical Social Worker specializing in treating anxiety and mood disorders for adolescents and young adults. My goal is to create a supportive environment where you can feel comfortable to express yourself and make changes in your life.

I have over 10 years of experience helping children and adults navigate and talk through the complexities of clinical diagnosis, negative self-image, and trauma. Whether a client is new to therapy or returning to work on their therapeutic goals, I am intentional about ensuring you will feel heard, understood and welcomed!

Life is messy, and sometimes gives you more than you want to handle on your own. Therese helps people who are struggling with stressful lives, transitions, loss, relationships and difficult emotions. To these challenges she brings a safe, trusting, and supportive therapeutic relationship where you can work through issues, find relief, and grow toward solutions and change. Therese works with adolescents, adults and parents and is adept with anxiety, parenting challenges, and other emotional and behavioral issues.

I believe that the foundation of effective therapy is the therapeutic relationship between a therapist and a client. Without that, there is no way for trust to be built and no progress to be made. I specialize in treating adults who are struggling with mental health issues such as depression and anxiety, addiction, and those experiencing infertility. I work with individuals and run groups. I know that change is not easy. I am dedicated to helping my clients create the life they've always wanted, and living it to their full potential!

Serving adolescents/teens, adults and couples in CA and NY, in person sessions available in NYC. I work from an integrative framework which I adapt based on each individuals specific challenges, goals, personality and past efforts towards healing and growth. My work is guided by a belief that people have an innate drive towards happiness and an intuitive, unconscious sense of how to bring this to fruition. This inner wisdom can often be stifled and suppressed by various aspects of ones experience, upbringing and psycho-neurological makeup.

As a licensed psychologist in NY and NJ, I offer remote individual psychotherapy to adults (Mon-Thurs: 9am-5pm). My approach is collaborative, and you are an active partner in designing your personal goals. I individualize treatment based on your presenting concerns/needs as well as your unique background and history. Based on my training and experience in a variety of treatment modalities, including CBT, DBT, and Psychodynamic Psychotherapy, I use an integrative approach to help you reach your personal goals, which may involve learning skills to manage life’s difficulties and developing greater understanding of yourself.

My initial goal is to alleviate suffering associated with depression and anxiety. I provide a safe psychotherapy environment, allowing for exploration of problems, and leading to change. I bring integrity, compassion and flexibility to my work, and have a direct, warm style. If we work together, you can expect to gain a better understanding of yourself and of meaningful people in your life. Consequently, you will be able to identify and move out of areas in which you feel stuck, and become freer to enjoy life.

Welcome. I’m glad you are here and taking an important step toward finding the right therapist. Perhaps you have been facing significant challenges for a while, are unsure how to cope with certain life stressors, or just want to know yourself better. Either way, you do not have to walk this path alone. Our work will focus on your experience and creating ways to navigate the world more effectively. I do this by creating a safe and supportive therapeutic environment through listening without judgment and working collaboratively. My therapeutic style is integrative and warm.

Growth is nurtured through a collaborative, challenging, and caring relationship with a therapist. My approach is relational, culturally-sensitive, and creative, using a developmental lens to understand your story and how it informs your current struggles and goals. I integrate cognitive behavioral, feminist, and psychodynamic therapies to help you better understand yourself and your relationships. Together, we develop strategies and solutions for healing.

I practice with a direct and compassionate focus on therapy; providing a safe, welcoming environment that allows for intimate therapeutic communication where trust and confidence come easily and naturally. Having been trained in psychoanalysis, I also incorporate CBT, ACT, narrative therapy and mindfulness to my practice. I am certified in EMDR and DBT as well as CSTIP (Certified Sex Therapy Informed Professional).

Have you wondered if you would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at Greenwich Psychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.

Sometimes people seek therapy because of painful situations, or they're unclear about which path to take. Sometimes they're trying to overcome the effects of a difficult childhood. And sometimes they have a more biological problem - ADD, depression, mood swings - and want to lead a rich and satisfying life despite these problems. I will help you to figure out the source of your problems, and find solutions. For twenty-four years I've worked with a wide range of patients with a variety of issues. I've taught Psychology at Smith College, and graduate students and candidates at the Psychoanalytic Psychotherapy Study Center.

Katelyn supports journeys to emotional clarity, trauma healing and self discovery. As a first gen queer Latina graduate from Columbia University, she is passionate about providing unconditional positive regard to adults to help them understand their struggles with anxious symptoms, trauma experiences and tough life changes. Her approach is person centered and non judgmental, meeting you where you are in this moment in time to elevate your best self. Finding space to exist is difficult, Katelyn can provide a welcoming space where you will feel heard and accepted

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

Therapy can be a place to define challenges, discover strengths, and find validation for your unique self. I have experience working with individuals adults and couples with themes including grief, loss, anxiety, depression, trauma, sexuality, infidelity, self esteem, and communication.

To me, therapy is about figuring out how to get what you want from your life. Sometimes, people have trouble achieving balance in their lives due to long-standing patterns of relationships and/or learned styles of thought and behavior. My goal is to help you look at your patterns of relationships, both past and present, and to shift your thoughts and behaviors so that you can achieve increased satisfaction with life.

I am so glad you are taking this step to invest in a crucial part of your well being. I specialize in working with adults struggling with cross-cultural dynamics & pressures and have20+ years of experience in NYC and Hong Kong. Are you navigating between cultures? Do you have an inner critic that tells you you're not doing, feeling or being enough? Are you armed w/ degrees/titles yet unfulfilled? You have a tendency to second guess yourself? You’re not alone! I’ve worked with an international clientele with a wide range of personalities from the anxious OCPD overachiever to the ADHD self-depracating comedian with positive outcomes.