Female Therapists in New York, NY

I believe that people seek therapy because they want to feel better and are having difficulty navigating obstacles which stand in their way. Do you feel unsatisfied with your interpersonal relationships? Work? Do you often feel anxious or sad? Do you ever find yourself engaged in destructive patterns and unable to change them? Have you experienced any trauma(s) during your lifetime, which may be contributing to your current mood, behavior and functioning? If you can answer "yes" to some or all of these questions, I can help. I have over 25 years of experience as a practicing therapist in NYC.

Finding the right therapist can be challenging. I believe that it is important for you to feel safe, comfortable and understood. With over 20 years experience, I will work with you to help you find your own voice, connect to your inner experiences, have more meaningful relationships and more satisfying work. The goal is to have a fuller sense of who you are and a more rewarding and fulfilling life.

We all have the capacity to heal, both ourselves and our relationships so that we may grow to our fullest potential. I have over thirty years of experience dedicated to facilitating that process. I provide a safe and nurturing environment as the foundation for any work we do. Together we will explore your past and present, helping you face and move beyond toxic memories, change old, dysfunctional patterns, and develop your strengths. You will learn to free yourself from stuck places and rediscover yourself in vital, new ways

Trauma is something that can affect any person at anytime. It often leaves a person feeling lost on how to understand their trauma and best deal with it. Trauma informed therapy can include some very heavy topics, but therapy is so much more than just a place to be sad, it’s a place to better understand oneself and grow as a person. I prioritize creating an environment of trust, laughter, self-discovery and learning; I am not a therapist who will sit in a chair and nod my head for an hour. I strive to make my clients feel comfortable and at ease. If that means sitting on the floor for an hour while we speak, then the floor it is!

Do you find uncertainty intolerable, or obsess about things you can't control? Logically you know anxiety isn't helping; however, OCD, depression, and relationship or marriage stress often lead to overthinking & trying to predict the future. You get feedback you're a great employee or friend, but the fear of disappointing people leads to procrastinating, avoiding conflict, and an inability to be present. I offer individual therapy and couples counseling for adults who want to take back control over their obsessive thoughts, unpredictable feelings, and unhelpful relationship patterns. I can help you stop the spiraling.

Drawing on more than a decade of experience, I specialize in addressing a wide range of challenges including anxiety, trauma, grief, relationship issues, negative thought patterns, perfectionism, life transitions, low self-esteem, family dynamics, and more. Through our collaborative efforts, you'll develop invaluable self-awareness & insight, empowering you to break free from unhelpful patterns, foster healthier coping mechanisms, & evolve into the best version of yourself.

Are you wondering why you're still single? Are you attracted to men or women who are not available? And lack chemistry with those who are? You seem to be successful in your work-life but not in your love-life? Is this an ongoing issue? If you've answered "yes" to most of these questions, I may be able to help. Our past (for example, our relationship with our parents, our role in the family, our experience of trauma, etc.) may have something to do with whom we find ourselves attracted to. And so it’s less about the person you’re attracted to and more about your past.

With a caring and non judgmental approach, I work with clients to help them achieve the deep satisfaction and joy missing from their lives. Many circumstances have brought you to the point where anxiety, depression, low self esteem or frustration have made it difficult for you to live your best life. Together we embark on a journey which helps you to better understand yourself and then implement changes so that you are in charge again

For 15 years, I was a NYC public school teacher working in specialized high schools and that experience has informed my understanding of how our intersectional identities influence how comfortably we move in our world today. I believe that personal, cultural and societal narratives can influence who we are and what we believe we can achieve. I use an Anti-Bias Trauma informed lens to help all people navigate life’s provocations. I am also an avid gamer and use video & tabletop games, RPGs and other staples of Geek culture in my work with some clients to build empowering metaphors of their life experience.

For over 25 years I have helped individuals and couples resolve their problems resulting in leading more satisfying lives. As a certified psychotherapist/psychoanalyst , with a Ph.D. in Developmental Psychology my treatment approach is psychodynamic. My ideal patient is one who desires a change in their own lives as well as how they relate to others. Often as a result of therapy I have seen individuals internalize their treatment by remembering what was said. Many leave with a sense of mastery and accomplishment in coping with adversity. As a member of psychotherapy and psychoanalytical institutes I train others in the field.

I am an experienced Licensed Clinical Psychologist working with individuals who may be having difficulty coping with feelings of anxiety, relationship challenges, and life transitions. My experience working with a cognitive behavioral and mindfulness based orientation promotes self-awareness, more adaptive coping skills and greater insight into working through challenges.

I work with folks experiencing anxiety and other challenges in relationships. Do you find yourself returning to familiar but detrimental ways of dealing with certain life challenges? Are you in a good relationship that’s triggering a lot of discomfort, making it hard to show up for your partner in ways that you like? If you have outgrown but still struggle with perfectionism, minimizing your needs, overachieving, trying to maintain control or isolating, If you want to feel less anxious, step out of the caretaker role, and have healthy relationships with yourself and others, I understand and can help you get there.

My aim is to help you feel less alone and more equipped to manage the uncomfortable experiences that stem from the wide-ranging impact of depression and anxiety. You may find that you are constantly doubting yourself, feeling you don't belong, avoiding people/events, feeling disconnected in relationships, or using maladaptive coping mechanisms. My approach to therapy focuses on building a connected and safe therapeutic relationship where we adjust unhelpful beliefs, process feelings, increase insight, and set goals to help you move towards increased resiliency and self-confidence.

I have over 20 years of experience helping clients navigate difficult times, get clarity, build confidence, and move their lives forward. I am down-to-earth and have a direct, compassionate, and collaborative style. I have much experience with diverse populations and understand the importance of considering gender, sexuality, lifestyle, culture, and spirituality. I work with "the whole person", not just the part that is struggling. My style is eclectic and integrated, including cognitive behavioral therapy and insight-oriented, and utilizing what is best for you and your concerns. My approach is strength-based, active, and supportive. My clients report feeling respected, valued, and comfortable.

Life can be overwhelming on any given day, but when mental health concerns are added to the mix, it can seem impossible to overcome even small hiccups. This is normal, but it is not something that you should have to deal with alone. My goal as a therapist is to address whatever problems you are experiencing at any given moment. I provide structured sessions using evidence-based approaches to help you or your family tackle concerns related to anxiety, depression, ADHD, behavioral issues, trauma, grief, relationship stressors, infertility and adoption issues, sport performance, and life adjustments.

Whether you are seeking relief for a specific issue, symptom or problem or feeling a longing to improve the quality and meaning of your life and develop your potential, therapy is a path seriously worth exploring. Moreover, our symptoms, depressions, anxieties and fears, our addictions and old habit patterns create a wall in front of us as we strive to move forward. Left solely to our own devices change can evoke high anxiety and include a resurgence of old negative or depressive messages and "what-if?" thinking. We may doubt ourselves,our capacities in learning, work ,communication or love, even play.

Dr. Nikki Zamkoff is a psychotherapist practicing in New York, New Jersey, and Florida using Cognitive and Dialectical Behavior therapies. In her clinical work, Nikki helps adults, young adults, and adolescents overcome an array of mental health challenges including depression, OCD, anxiety, and general life transitions. She is particularly skilled in working with clients with ADHD.

Our vision is to provide guidance, support, encouragement, and tools that will allow your own empowerment as you take active steps toward steady progress. We assist you with addressing mental health goals, including working toward recovery in improved health and wellness. At Together Therapy our goal is to be there for you every step of the way as you achieve healthy overall mental wellness.

For me, every client brings something special and new to the table. Every client has a story to tell and specific needs that brought them here. Whether its a major life transition, depression, anxiety or trauma... my ideal client is a client who is ready to make the changes they need to live a fuller and more meaningful life. I believe that a client's number one goal in therapy should be vulnerability and a strong connection with their therapist. This relationship is the vehicle for change and growth. No matter what the client's personal goals are, a strong and trusting relationship with their therapist is the foundation.