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Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA

Faith Bray

Resident in Counseling, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Virginia Beach, VA 23452
Let's Connect (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
You love your child, but some days, it feels impossible. The exhaustion, the guilt, the fear of messing it all up—it’s relentless. Maybe you're drowning in postpartum fears, questioning if you’ll ever feel like yourself again. Maybe pregnancy isn’t the glowing experience everyone promised. Or parenting? It’s pushing you to your limits. You’re not broken. You’re not failing. You’re overwhelmed—and there’s a way through. Together, we’ll untangle the chaos, quiet the guilt, and help you feel like you again. Let’s start where you are.
I help parents and individuals through the emotional weight of pregnancy, postpartum, and the chaos of parenting and anxiety that comes with it—from infancy to the teen years. If you're battling exhaustion, guilt, or anxiety, you’re not alone in this struggle. Together, we’ll quiet the self-doubt, ease the overwhelm, and help you find balance.
I know how heavy this feels—the exhaustion, the guilt, the fear of getting it wrong. Pregnancy, postpartum, and parenting can be overwhelming, making you question if you’ll ever feel like yourself again. You don’t have to stay stuck in the stress and self-doubt. I help parents find clarity, confidence, and balance. Let’s talk—email, call, or book a session!
Call or Faith Bray now for a free 15 minute consultation - (757) 231-9380

My Practice at a Glance

Available both in-person and online

Saltwater Counseling and Wellness, LLC

Virginia Beach, VA 23452

(757) 231-9380

Ashburn, VA 20147

Immediate availability! I offer virtual sessions Monday-Saturday, with evening availability.
I specialize in Parenting, Pregnancy, Prenatal, Postpartum and Anxiety 
$85 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA

My Practice at a Glance

Available both in-person and online

Saltwater Counseling and Wellness, LLC

Virginia Beach, VA 23452

(757) 231-9380

Ashburn, VA 20147

Immediate availability! I offer virtual sessions Monday-Saturday, with evening availability.
I specialize in Parenting, Pregnancy, Prenatal, Postpartum and Anxiety 
$85 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $85
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Magellan
  • Medicaid
  • Molina Healthcare
  • Optum
  • Sentara Health Plans
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Virginia Premier
  • Out of Network
"
I am in network with medicaid, as well as commercial United. I offer sliding scale self pay rates as well! Please reach out with any questions, we are happy to work with you!
Call or for a free 15 minute consultation now - (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA
"
I am in network with medicaid, as well as commercial United. I offer sliding scale self pay rates as well! Please reach out with any questions, we are happy to work with you!
Call or for a free 15 minute consultation now - (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA

Qualifications

  • Verified by Psychology Today Prelicense by State of Virginia / 0704016417 Supervised by Denielle Rigoglioso (Virginia / 0701007875) Faith Bray
  • Attended Walden University , Master of Science in Clinical Mental Health Counseling, Graduated 2022
"
Immediate openings available! Let's navigate this together. Your growth and healing matter. Take the step towards self-discovery and resilience today. You're not alone.
Call or for a free 15 minute consultation now - (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA
"
Immediate openings available! Let's navigate this together. Your growth and healing matter. Take the step towards self-discovery and resilience today. You're not alone.
Call or for a free 15 minute consultation now - (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA

Specialties and Expertise

Top Specialties

  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Anxiety

Expertise

  • ADHD
  • Behavioral Issues
  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I specialize in supporting parents and individuals through pregnancy, postpartum, and parenting challenges, helping them navigate anxiety, stress, and major life transitions. From managing the emotional toll of motherhood to strengthening parent-child relationships and healing from past trauma, my goal is to provide clarity, confidence, and balance. If you're struggling, I'm here to help.
Call or for a free 15 minute consultation now - (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA
"
I specialize in supporting parents and individuals through pregnancy, postpartum, and parenting challenges, helping them navigate anxiety, stress, and major life transitions. From managing the emotional toll of motherhood to strengthening parent-child relationships and healing from past trauma, my goal is to provide clarity, confidence, and balance. If you're struggling, I'm here to help.
Call or for a free 15 minute consultation now - (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I often use Cognitive Behavioral Therapy in my practice, however I typically adjust my approach to meet your needs. In our first session we discover together your unique needs and develop a plan to discover the best path for you to cope, heal and succeed.
Call or for a free 15 minute consultation now - (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA
"
I often use Cognitive Behavioral Therapy in my practice, however I typically adjust my approach to meet your needs. In our first session we discover together your unique needs and develop a plan to discover the best path for you to cope, heal and succeed.
Call or for a free 15 minute consultation now - (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA

Location

Primary Location

Saltwater Counseling and Wellness, LLC

Virginia Beach, VA 23452

(757) 231-9380

Additional Location

Ashburn, VA 20147

(757) 231-9380
"
Immediate availability! I offer virtual sessions Monday-Saturday, with evening availability.
Call for a free consultation now - (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA
"
Immediate availability! I offer virtual sessions Monday-Saturday, with evening availability.
Call for a free consultation now - (757) 231-9380
Photo of Faith Bray, Resident in Counseling, MA
Faith Bray
Resident in Counseling, MA