
Faith Bray
Resident in Counseling, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Virginia Beach, VA 23452
Let's Connect (757) 231-9380

You love your child, but some days, it feels impossible. The exhaustion, the guilt, the fear of messing it all up—it’s relentless. Maybe you're drowning in postpartum fears, questioning if you’ll ever feel like yourself again. Maybe pregnancy isn’t the glowing experience everyone promised. Or parenting? It’s pushing you to your limits. You’re not broken. You’re not failing. You’re overwhelmed—and there’s a way through. Together, we’ll untangle the chaos, quiet the guilt, and help you feel like you again. Let’s start where you are.
I help parents and individuals through the emotional weight of pregnancy, postpartum, and the chaos of parenting and anxiety that comes with it—from infancy to the teen years. If you're battling exhaustion, guilt, or anxiety, you’re not alone in this struggle. Together, we’ll quiet the self-doubt, ease the overwhelm, and help you find balance.
I know how heavy this feels—the exhaustion, the guilt, the fear of getting it wrong. Pregnancy, postpartum, and parenting can be overwhelming, making you question if you’ll ever feel like yourself again. You don’t have to stay stuck in the stress and self-doubt. I help parents find clarity, confidence, and balance. Let’s talk—email, call, or book a session!
Call or Email Faith Bray now for a free 15 minute consultation - (757) 231-9380
Let's Connect (757) 231-9380

Finances
Fees
- Individual Sessions $85
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Magellan
- Medicaid
- Molina Healthcare
- Optum
- Sentara Health Plans
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Virginia Premier
- Out of Network
Call or Email me for a free 15 minute consultation now - (757) 231-9380

Faith Bray
Resident in Counseling, MA
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704016417 Supervised by Denielle Rigoglioso (Virginia / 0701007875) Faith Bray
- Attended Walden University , Master of Science in Clinical Mental Health Counseling, Graduated 2022
Specialties and Expertise
Top Specialties
- Parenting
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- ADHD
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Family Conflict
- Grief
- Infertility
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Primary Location
Saltwater Counseling and Wellness, LLC
Virginia Beach, VA 23452
(757) 231-9380Email me
Additional Location
Ashburn, VA 20147
(757) 231-9380Nearby Areas
Neighborhoods
Call for a free consultation now - (757) 231-9380

Faith Bray
Resident in Counseling, MA