Therapists in Fairfax, VA

Many times we navigate through the world feeling lost, alone, and even scared. We may tell ourselves that "nobody understands me," "nobody loves me," or "people have it much worst than I do, so why do I deserve to be kind to myself." Many of us tell ourselves some sort of variation of these things from time to time. Some of us may tell ourselves these statements on the daily basis. Come join me as we explore your relationship with yourself as well as your relationship with others.

Our mission is to promote mental health and marriage & family flourishing through quality, affordable mental health services that are integrated with the fullness of the Catholic faith. We offer individual, couples and family psychotherapy, as well as psychological and psychoeducational assessments. Our clinicians are trained in the resolution of a broad range of psychological, emotional, social and educational problems, and remain faithful to the Magisterium of the Catholic Church.

I opened In Step, a private mental health practice, 25 years ago in the hope that children, teens, parents, and adults would see us as a safe place where they can learn and grow. I specialize in working with folks who struggle with anxiety, depression, ADHD, parenting struggles, and relationship problems. Using various approaches – Relational Psychotherapy, Psychodynamic Psychotherapy, CBT (Cognitive-Behavioral Therapy), and Parent Coaching, I see clients alone, as part of a couple, and as part of the family.

As a resident in counseling, I’m committed to helping people who have experienced something traumatizing in their life, people who are looking for someone to help them make sense of what has happened to them, or people who feel like they have no one to turn to for support. I have experience working with adults and adolescents who have experienced single instance and chronic trauma, interpersonal trauma, childhood/developmental trauma, domestic violence, sexual trauma, and relationship concerns.

Are you struggling to build or maintain relationships, manage emotions, or adjust to life's challenges? Depression, anxiety, anger, autism, schizophrenia, bipolar, and other disorders can be challenging to face alone. Therapy can help you build coping skills that you can use to overcome your challenges. While trauma can cause great pain in your life, learning the tools to become more positive and more focused can turn those defeats into the very things that build perseverance. I have helped clients of all ages overcome challenges to unlock more fulfilling lives. So reach out, I look forward to helping.

Therapy provides a safe space for you to share your story, connect to your inner world & nurture yourself in order to promote healing and growth. Through the use of traditional talk therapy, body based work, mindfulness, & expressive modalities my hope is for clients to walk away feeling seen, heard, & empowered to face challenges that are prevalent in their lives. My intention is to create a therapeutic alliance rooted in compassion, kindness, and empathy in order for clients to embody their truest self.

Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.

Seeking a compassionate guide for your journey? Look no further. I offer empathetic, judgment-free support to help you navigate challenges and embark on transformation. My person-centered approach ensures a tailored experience. By actively listening and asking thoughtful questions, I empower you to discover solutions that resonate with your unique needs, fostering autonomy. Using cognitive-behavioral therapy, I assist in gaining control over thoughts and behaviors. Together, we reshape negative patterns, cultivating a positive mindset. Mindfulness enhances self-awareness, providing tools for stress management.

I hold a strong belief in the transformative power of therapy and am deeply passionate about guiding individuals to overcome challenges and unlock their full potential. Utilizing a blend of empathy, active listening, and evidence-based techniques, I am committed to establishing a safe and supportive space. My goal is to empower clients to delve into their feelings and embark on a journey toward lasting change. With dedication, I aim to assist people in leading fulfilling and joyful lives.

Accepting new clients - The Center for Connection, Healing & Change focuses on the creation of secure, close, and satisfying relationships- within us and between us. We choose to specialize in relationships because we know the importance of satisfying connections for our mental, emotional, and physical well-being. Services explore the relationship we have with both ourselves and others; how well we can live with emotional ease, know who we are, ask for what we need, be responsive to loved ones, set boundaries, deal with loss, move through stressful experiences, find our purpose, and access resilience in moments of need.

Are you stressed out? Do you feel like have lost control of your life? Do your bad memories bother you a lot now? Do you find yourself yelling at your child/spouse more often than laughing with your child/spouse? Do you feel frustrated and find yourself saying the same things over and over, with no results? If you answered "Yes" to any of these questions, you are NOT alone. HopeSpring Child & Family Clinic is right here. I can help! I have been working over 28 years as a Developmental Psychologist (Certificate date: Sept 1996, Certificate #: 37) in South Korea, and psychotherapist in Texas, Maryland, and Virginia.

Are uncomfortable emotions or limiting beliefs clouding your ability to connect to your internal compass and live a life aligned with what you value? Have you been left reeling from the impacts of the pandemic, world events, or other life stressors? If so, I'm here to help you make sense of it all. I believe change is possible when we couple compassionate curiosity with consistent and appropriate support. We are social creatures by nature and thrive when we feel connected and understood by others. But it can be hard to seek out those connections when we're struggling to understand and be at peace with ourselves.

The goal of all therapy and counseling is to reduce suffering. Whether you are dealing with anxiety, depression, impulsivity, ADHD, relationship problems, traumatic past, gender identity, sexual orientation, or just feeling stuck and dissatisfied with life, therapy can be a powerful vehicle for holistic change and increased peace and contentment. By focusing on your natural strengths we work collaboratively to identify the roadblocks internally and externally getting in the way of leading a fulfilled life.

I am currently accepting new telehealth clients! My name is Alexis Davis, MSW, and I am a resident clinical social worker with Seek Serenity. I hold a Master of Social Work degree from George Mason University. I also have a Bachelor’s Degree in Psychology, with a minor in biology from the University of Maryland. With an additional background in neuroscience, I understand brain function as it relates to mental health. I've been working in mental health for 7 years and have experience across populations in various settings, including outpatient clinics, hospitals, and residential homes.

Are you struggling with depression, and anxiety, or are you feeling overwhelmed?

"Man never made any material as resilient as the human spirit." -Bernard Williams. As a therapist I strive to support my clients in building their resiliency and guiding the healing process. Asking for help is the first step, and I would welcome the opportunity to travel with you on that path. I also believe that in order to feel better, you must start thinking better, so I offer a safe, laid back and non-judgmental atmosphere to do just that. When the fear of judgement is removed, amazing progress can happen.

The relationship you have with yourself and others is the most meaningful part of your life. I'd like to help you achieve the healthy relationships you have always wanted. In a comfortable and relaxed environment, I will provide safe space to ensure that you are free to be yourself and build mutual trust. We will collaborate together to build upon your inherent strengths as you pursue a healthier life. I work with people of all ages, and have experience to help you navigate through difficult life transitions, grief, trauma, anxiety, depression, low self-esteem, self-harm behaviors, and anger.

CURRENTLY ACCEPTING NEW CLIENTS. Dawn is a Licensed Professional Counselor & Certified Clinical Trauma Professional with over 30 years of helping experience. Dawn is a compassionate, caring, & empathic therapist with extensive experience working within inpatient & outpatient mental health settings. She utilizes an integrative & strength-based approach to therapy, incorporating Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, & Solution-Focused Therapy. Dawn specializes in many areas including, anxiety, depression, low self-esteem, trauma, PTSD, women’s issues, & stage of life concerns.

As a therapist I work with you to find a clear path and better sense of self whether you have experienced depression, anxiety, low self-esteem, relationship troubles, trauma, and/or attachment injuries. I work with adolescents, adults, parents, and couples from a contemporary relational depth perspective to help you find your direction and feel less alone.