Expressive Arts Therapists in Jefferson Township, PA

My hope is to provide a genuine opportunity for individuals to be heard. To dig deep and address all things that are in the way of balance, harmony, happiness and success. I have spent the last 20 years serving children and their families. I have 10+ years of experience with young adults ranging from 16-30 years old. My goal is to help you identify strategies that present themselves in a more organic fashion. To employ strategies that will support your development and navigation of life's challenges. I have a commitment to supporting women in Phila and the surrounding counties. Your feelings deserve your time and attention.

I am a Licensed Professional Counselor (LPC) who specializes working with adults and couples. I am an EMDR trained clinician and have a history of working with clients in treatment facilities for substance use disorders, co-occuring disorders including trauma and anxiety, and completing forensic assessments.

As a caring, authentic, and compassionate individual, I reflectively listen, teach about different communication styles, and can help you to identify emotions and unmet needs. I can help you utilize coping skills for ADHD, trauma, depression, anxiety, and substance use, as well as learn how substance use often results from traumatic experiences. I can help you to understand the physiological consequences of trauma and how it impacts the body, learn mindfulness practices to restore serenity in daily life, nurture your creative soul (through art, writing, music, somatic therapy such as dancing and yoga, etc), and improve self-esteem

Hi! My name is Shira Collings (she/they). I am a feminist, neurodiversity affirming, LGBTQ+ affirming, fat affirming, and disability justice aligned therapist. I am passionate about supporting people in living a life that is aligned with their true values, and healing from both external and internalized oppression that may be impacting their well-being. I strive to create a space in which clients can express their full, authentic selves and share their stories without shame or judgment.

I am a licensed professional counselor with 20+ years of experience working with children, adolescents and adults in individual and group settings. My specialties include trauma issues, PTSD, anxiety, grief and loss. Trauma is not specific to violence but results from experiences such as death of family members/friends, chronic and acute illness, animal attacks, natural disasters, dealing with suicide, separation from parents, divorce, domestic violence and war. I work with active duty military, veterans and first responders and their families, engaging EMDR, Accelerated resolution therapy (ART) and Brain Spotting.

As your therapist, I hold with deep respect and appreciation the unique role I play in your life. I know it takes a great deal of courage to start therapy and how necessary it is to find the right fit. My aim is to create a welcoming environment where you feel safe, trusting and open to be yourself. My approach is warm, attentive, caring and nonjudgmental. I am licensed in PA and TN, however only offer in-person options for PA residents and telehealth only for TN residents.

We have the capacity to express ourselves beyond just talking about our experiences and feelings. It is in our innate nature to access other ways of processing that utilizes art as a language. Cambridge Dictionary defines "art"- a noun synonymous with expression, as: "the making of objects, images, music, etc. that are beautiful or that express feelings". Still Emerging Expressive Arts Therapy offers an unconventional approach to therapeutic work, utilizing various forms of expression, including: visual art, movement, writing and sound. No skill is necessary, just a deep longing and desire to express yourself free of judgment.

I joined Strouse Counseling and Wellness LLC in April 2021. I specialize in counseling for children, adolescents, and young adults. In my life and in my work I have engaged in and witnessed the power of spontaneous, authentic, creative self-expression and the releasing of emotions and past experiences through the Expressive Arts as a way to grow and heal. I have been inspired to invite you to experience the transformative and healing magic of the Expressive Arts.

Therapy is a partnership of trust; a safe place to give voice, transform experience and practice new ways of being. What is dark and daunting to do alone becomes possible with guidance and presence. Positive self-care and higher self-trust are key to feeling calmer and energized to make decisions and act in alignment with our authentic self. I support clients to gain insight into self-defeating thoughts and patterns, and learn new tools to cope with hardship with renewed confidence and balance. Clients with intense feelings, burnout and a harsh inner critic learn to relate to themselves and others with more compassion and ease.

If you are anxious, having difficulty with relationships, depression, self-esteem, or wrestling with an addiction & would like help, let's talk. I have been a psychotherapist for thirty years, and work with children, adolescents, and adults. How long ago did your issue begin? Many people don’t know the root cause of their problem. You may be suffering in silence not knowing where to turn. Counseling can provide tools for surviving the emotional fall out from COVID-19, building happy, healthy relationships, managing stress & anxiety, appreciating your strengths, & feeling good about yourself.

I am a licensed professional counselor (LPC) within the state of Pennsylvania. I am a trauma informed therapist who offers specialized care in the treatment of trauma as well as addiction related concerns. I hold certifications as a certified clinical trauma professional level 2 (CCTP-II) and certified advanced alcohol and drug counselor (CAADC). I also offer support for other common challenges such as depression, anxiety, relationship/attachment concerns, life stressors, perinatal concerns, and struggles with self-esteem/identity. I am an LGBTQ+ ally and offer virtual and in person therapy sessions for adults ages 18+.

Art Therapy sessions give your child a space to TRULY be themselves. Whether your child needs a space to process difficult life situations, freedom to be uniquely themselves, or wildly creative, I will offer them a safe and open-minded space to do so. We can learn ways to manage stress, fear, and other challenging emotions that are appropriate for their developmental level. They will have access to a wide variety of art materials and the ability to integrate drumming, play, and other expressive modalities depending on their (and parent supported) therapeutic goals.

I mainly work with attachment-based traumas, symptoms of post-traumatic stress, and difficulties in personal and work relationships. I enjoy working with clients who want to get to the root of their struggles. These clients would like to gain insight into their symptoms, something difficult that has happened to them or to explore cycles and patterns that aren’t serving them. The clients I see often have attended therapy in the past.

Opening up to someone new about yourself can be daunting for some of us. Using words out loud may not be our strong suit. Or… You're ready to speak up and wondering who, where or what to tell. I am here to help when you are ready.

Ready for some positive change? You deserve to be seen, heard, and empowered in a safe space. My practice is trauma-informed, LGBTQ+ affirming, weight and body inclusive. My specialities include supporting people impacted by trauma especially sexual and domestic violence, eating disorders and body image concerns. I also greatly enjoy working with members of the LGBTQ+ community and those questioning their gender & sexuality. My specialities are informed by ongoing clinical training as well as lived experience as a trauma-recovered, queer-identifying, creative arts professional. I also support a wide array of concerns beyond these.

Hello there! Are you feeling stuck in the same pain, the same repeated patterns? Are you struggling to feel truly connected and safe in your relationships? You're not alone, & help is available. With nearly 20 years of experience, I specialize in helping individuals find lasting change and healing. My approach is grounded in psychodynamic therapy, delving into unconscious motivations and conflicts shaping thoughts, feelings, and behaviors. By addressing emotional core experiences, we unveil the root causes of struggles and cultivate new ways to navigate life and connect with others.

Everyone’s loss and grief is unique, and yet loss and grief are universal human experiences. There is no one right way to grieve. No universal stages or timetables. No specific coping strategies that are effective for everyone. Yet most people who have experienced a significant loss, have much in common and are able to find ways to cope with their loss and able to reinvest in life. We will find coping strategies that will work for you, positive ways to stay connected to your deceased loved one, and increase meaningful activity and interactions with others.

Rachel Kelly is a Licensed Professional Counselor with 14 years in the mental health and addictions field. Rachel works with adults who are seeking help for trauma, addiction, anxiety, depression, Women’s issues, and life transitions. She completed her Bachelor of Arts in Psychology from Lock Haven University and received her Master of Arts in Counseling Psychology from Arcadia University.

GOOD Counseling means: Growth, Opportunity, Optimism, Development and much more... We can build relationships that work. We are capable of creating personal, professional, and social connections that last. We contribute. We grow. We love. We laugh. We become. We, the People... Are you ready to start living your life to its fullest potential? It is time to take back control of your direction, set realistic goals, and begin living life with purpose! As a counselor, my role is to guide you as you take steps towards positive life changes, healing, and balance.