Photo of Shelley Sollars, Limited Licensed Psychologist in Oakland County, MI
Shelley Sollars
Limited Licensed Psychologist, MA, LLP
Verified Verified
Troy, MI 48084
The psychologists, psychotherapists and mental health counselors at Sollars and Associates are licensed by the state of Michigan and work under the clinical direction of Franklin Sollars, PhD, LP. All share my passion for working with others in their quest for resolution of feelings and issues that interfere with personal growth and productive lifestyles. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Trauma, and more.
The psychologists, psychotherapists and mental health counselors at Sollars and Associates are licensed by the state of Michigan and work under the clinical direction of Franklin Sollars, PhD, LP. All share my passion for working with others in their quest for resolution of feelings and issues that interfere with personal growth and productive lifestyles. Our therapists possess a great deal of experience in evaluating and working with children, adolescents and families dealing with: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Trauma, and more.
(248) 862-1171 View (248) 862-1171

Online Therapists

Photo of Primacare, LLC, Psychologist in Oakland County, MI
Primacare, LLC
Psychologist
Verified Verified
Westland, MI 48185
Primacare has 11 therapists on staff to include psychologists, social workers and licensed professional counselors. We have been serving Southeast Michigan and Northern Ohio for over 28 years. Primacare recognizes the value of each and every individual. Through our programs and services, we have positioned ourselves to assist individuals by providing positive life changing experiences. The impact of our services can be measured by the feedback from our patients. Our goal is to empower each and every individual that receives services from us in order to allow them to live their life to the fullest.
Primacare has 11 therapists on staff to include psychologists, social workers and licensed professional counselors. We have been serving Southeast Michigan and Northern Ohio for over 28 years. Primacare recognizes the value of each and every individual. Through our programs and services, we have positioned ourselves to assist individuals by providing positive life changing experiences. The impact of our services can be measured by the feedback from our patients. Our goal is to empower each and every individual that receives services from us in order to allow them to live their life to the fullest.
(734) 752-4126 View (734) 752-4126

See more therapy options for Oakland County

Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.