Expressive Arts Therapists in Farmington, MI

It can be challenging to address your mental health concerns alone. As your counselor, I woud be honored to work together with you, or your child/teen, in a collaborative effort to discover new ways to cope with stressors and improve the quality of life. I utilize creative strength and interest based interventions to ensure an affirming and welcoming environment for clients from ages 4 and up- both neurodiverse and neurotypical. My counseling style is non-judgemental and is flexible to better respond to individual client needs. I also offer Supervision for Michigan LLC clinicians who are seeking full licensure.

Are you unsure of where your life is heading or which path to take next? Are you anxious, depressed or feeling the loss of a loved one? Do feel like the weight of the world is on your shoulders or perhaps crumbling before your eyes? Have you questioned your spirituality, faith and/or belief systems or perhaps going through a Dark night of the soul? Have you or someone you know/love been diagnosed with cancer? Does chronic pain or neuropathy keep you from functioning throughout the day or not sleep well at night? If you answered yes to any of these questions, I can help guide you through these transitions.

As a co-creator of wellness, my practice endorses the art of personalized healing. My compassionate, creative, client-centered focus draws from the wisdom of several established disciplines to facilitate optimal health through the application of techniques derived from psychological, counseling, mindfulness, multicultural philosophy, spiritual counseling and the expressive arts. My practice builds upon an individual's strengths, enhances expression and increases personal insight and well-being. Ultimately, my goal is to facilitate a safe, trusting and peaceful space in which my clients can heal, grow and ultimately thrive.

I have always been amazed at the inherent healing qualities of art. By providing my clients with a safe holding environment, I pave the way to explore their concerns in therapy. Art has a way of quickly bringing issues from the unconscious into the conscious realm where they can be processed verbally or just witnessed. Art is wonderful for increasing tolerance of frustration, delay of gratification and learning to verbalize emotional states. I use all of the Expressive Arts to create individually tailored experientials to promote increased understanding and growth with my clients.

My aim is to work with clients who struggle with feeling disconnected from themselves, others, are anxious, overwhelmed and uncertain about how they are supposed to manage all the aspects of their lives. When we push our needs aside to without taking time for yourself, this can lead to frustration, resentment, anxiety, depression and stress. I work with you to be able to resolve the barriers that are keeping you from living a full and meaningful life.

Everyone deserves the opportunity to be the best version of themselves and sometimes we need support getting there. I am here to offer that support, however that may look for you. Therapy can be a transformative process that offers a number of possibilities. I believe everyone is unique and therapy is not a "one size fits all". Whether you are new to therapy looking to deal with life’s daily stress, looking for personal growth, or in need of some healing, we will work together as a team to make therapy right for you. I find joy in offering both a safe space and supportive ear to those looking and open to enlightenment and change.

Counseling Philosophy : Choosing to begin counseling to heal, adjust, transform and empower your life is a huge step. I believe that every individual is capable of this and I am here to assist in a safe, understanding and nonjudgmental way by creating a supportive environment for you to work through life’s toughest moments and their impact on your daily living.

I am a licensed clinical social worker, providing individual therapy. I have experience working with children, adolescents, young adults, and adults. I use an empathic, client-centered focus to help each individual work to make positive life changes. My areas of interest include working with individuals who are experiencing anxiety, depression, grief and loss, trauma related issues, and life transitions. I strive to help each individual client find the power within, in order to become the best version of themselves.

It is my aspiration that every client I work with feels genuinely listened to. I offer a secure, creative, humorous, and nurturing environment where you can openly discuss any issue, concern, or emotion you're facing, free from judgment. While I may challenge your perspectives at times, my aim is to guide you towards recognizing the potential for change in your outlook. I firmly believe in everyone's capacity to make positive choices in their thoughts and actions. Together, we will collaboratively develop the most effective plan to facilitate your journey towards improved well-being.

After being a psychotherapist for 30 years, learning and growing on the journey, I now am passionate about supporting my clients to open to learning about all the aspects of themselves, dark and light, and bringing love and acceptance to it all. It is here that we find true happiness and purpose. Through awareness, we find our way to ceasing judgement and the eternal push to find happiness outside of ourselves.. And as we learn to be in the present moment, we develop valuable skills for self regulation and resilience, freeing us to live the life of our dreams.

I view all my clients like they are a mirror image of myself. I see my work as being employed by you to help you get where you want to go. I am an experiential therapist Very different practice from what's out there today. CBT, DBT, TFT, EFT, EMDR and more are integrated into your experience. Therapy should be an experience of growth and revelation about "self" and not just a conversation. Tools should be the takeaway and integration into daily life the goal.

Do you need Peace in your life? In my experience, numerous clients grapple with depression and anxiety, and I've consistently observed a profound connection between these struggles and issues of identity. Many clients express a sense of not knowing who they are, leading them to live for others, seek validation, and consequently, spiral into anxiety and depression. Are you currently navigating the challenges of anxiety and depression? Do questions about your identity and your role in life contribute to your struggles? If so, allow me to help you "MasterPeace" your life.

Does that voice in your head keep you up at night? Do you ever replay the events of the day, wondering what you could have done, should have done, differently? At times, it may seem impossible to do it all and you may feel helpless to slow down the train. Underneath it all, you just want some balance, to be more present and enjoy the moments life has to offer. Yet no matter what you do, you can’t seem to find the joy and happiness that others appear to have. You really just want to know that everything is going to be okay.

You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?

Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.

Therapy is a wonderful opportunity to gently witness, learn, and grow upon your own individual path. Often times, the circumstances leading someone to seek a healing relationship are both difficult and hopeful. Within the counseling relationship, we are able to identify and honor patterns of thoughts, feelings, and behaviors from a place of understanding and empowerment. The healing transformation is able to occur naturally and gently from this gentle place of self compassion.

Welcome! My clients tell me that I am warm, caring, insightful and supportive. I will work with you to define and achieve your goals in an open, non-judgmental manner. I will provide safe space for you to explore your needs in therapy. I consider mind-body-spiritual-environmental contributions to your presenting issues and what makes you, YOU. I specialize in resolving grief and loss of all types, in order to inspire transformative healing. My clients relay that they felt "truly seen" by me and that I was able to help them name, and thus heal, the distress they were experiencing. "You prevented me from spinning into depression!"

I understand that taking the first step toward therapy can be quite daunting. Finding a counselor that is right for you is vital. I believe we all have the ability to heal and grow and create positive changes when we have someone we trust to talk with who will listen, accept us, and guide us without judgment. As a team, we work collaboratively to improve your self-image, and identify strategies for you to lead a positive and enriching life. I provide you with a safe, comfortable and supportive environment to help you identify and overcome the issues that are preventing you from living the life you desire.