Expressive Arts Therapists in Shelbyville, KY

I have experience working with adults and children. In my work with children, I have helped families address ADHD, anxiety, adjustment disorders, grief, trauma and attachment concerns. In my work with adults, I have guided persons in working through depression, anxiety, grief, life transitions, trauma and relationship concerns. We can work to increase your awareness of the unconscious motivations and historical explanations for your current patterns. We can also utilize techniques to help you change your negative thinking, manage stress, improve your mood, and enhance the quality of your relationships.

I have experience working with adolescents and adults from various cultural backgrounds, ages, sexualities, and gender expressions, with various goals, trauma histories, diagnoses, and physical health conditions. My professional interests include intergenerational healing, the impact of marginalization on health, LGBTQ identities and experiences, inner child work, and the use of expressive arts in healing.

I use ACT, TF-CBT, CBT, and EXA Therapy to help clients who have difficulties with: Depression, Anxiety, PTSD, daily life struggles and several other mental health differences. Together, my clients and I work towards psychological flexibility using a framework that focuses in on their values, mindfulness techniques, as well as cognitive diffusion and other framework components. I also like to have available several expressive arts mediums and utilize elements of movement, silence, storytelling, and sound to aid in the processing of different emotions.

I am a Mental Health Professional, and speaker. My mission is to help my clients create solutions to life challenges. I have over 30 years experience working with adults, families, couples and employers with behavioral/relationship issues. As an expressive arts therapist I help my clients to identify feelings, conflicts and strengths, effectively express them and document progress.

Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.

I am Cadence Gazo, a Licensed Professional Art Therapist Associate and Trained EMDR Therapist dedicated to guiding and supporting people of all ages on their journey toward healing. I believe in the healing power of creative expression and a holistic approach. It can be difficult to put words to our visual experiences and emotions, especially when trauma has occurred. Expressive Therapies and EMDR can help us to connect these and bring fragmented parts of ourselves together. My goal is to facilitate a space in which you can process the difficulties of life, strengthen resiliency skills, overcome and heal from trauma, and thrive.

I am fortunate and profoundly grateful to have found my passion (which also happens to be my career) in supporting people across the lifespan - children, teens, adults and families through struggles and challenges due to chronic medical conditions, anxiety, trauma, grief, parenting that our lives and our chaotic world present. I use an eclectic approach rooted in neuroscience and relational neurobiology to meet you where you are with what works for you.

Hello! My name is Tera Hicks. I am a Licensed Professional Clinical Counselor in Kentucky and Ohio. I am a very person centered, here and now therapist that believes in helping people achieve and become their best selves. I work well with individuals from all walks of life as I have struggled and fumbled in some of the same walks. I work well with anxiety and mood disorders, as well as have spent many years working in the addiction field. I am comfortable in working with anyone that is motivated to challenge their own biases.

I work with children, adolescents, families and adults to address a wide range of emotional, behavioral and interpersonal problems such as anxiety, depression, grief and loss, PTSD, trauma, and ADHD. I work with my clients to gain insight, break patterns and thrive. Please check out: www.lifesjourneyky.com/

Life is complicated. Stress is inevitable. And, if you find yourself feeling overwhelmed by life or stressors I can help you get your feet back on the ground and move forward. Therapy is a great resource help individuals, couples, and families to journey through life by making small changes which can have a big positive impact on how you approach and balance the many complex systems of life. As a therapist I will work with you to discover and restore your inner peace, improve communication, and provide feedback to discover what the next right step will before you.

Hello! I specialize in working with young adults, children and women, as well as those in the LGBTQ+ community. In-person when working with children, I utilize Play Therapy, Expressive therapy, and Cognitive Behavioral Therapy. I believe in letting your child express themselves so they can heal from anxiety, depression, or trauma. I will create a safe space for them to learn to share their inner most thoughts and feelings. I often work with parents alongside their children so they can journey with us and learn helpful parenting techniques.

Life's challenges are sometimes overwhelming and unsettling. I enjoy working with individuals and families interested in creating changes, while receiving necessary support. I assist clients in reaching short and long term personalized goals using traditional and nontraditional approaches to address depression, anxiety, trauma, and issues of abuse. In taking a holistic approach to wellness I work within all aspects of life to bring about personal and family growth and development. If you're feeling emotionally stuck, or consumed with no sense of direction, let us work together to make pertinent life changes.

Letting someone see what is happening in your life can often be a difficult decision to make. Whether you are dealing with stress, loss, or family and parenting issues, it is important to be able to feel trust and security. In my practice I value a compassionate, non-judgmental and informed approach. I hope to establish a safety that allows you to explore difficult feelings and situations and build confidence in yourself and your ability to navigate life’s ups and downs. I want to support you on your journey of healing and help you to create more peace, joy and strength in yourself, your family and community.

Are you on a path in life you never planned and feeling overwhelmed? Raising a challenging child? Facing a life transition that is stretching you to your limit? Is relational conflict causing hurt and confusion between you and your child, partner or extended family? Perhaps you simply need a safe, supportive space to share and process your pain, and get back to a sense of well-being.

I am accepting clients for private pay and superbilling. I help adults who struggle with emotional reactivity, anxiety, and distractibility. I specialise in Dialectical Behavioral Therapy and treat individuals with addiction, trauma disorders, depression, and anxiety. My current primary focus is Autism. I use shame resilience methods and mindful self compassion. I love to incorporate art, dance, yoga, and music into my work. I also strive to make mindfulness skills more accessible for people who struggle with sitting still.

People consult with a therapist for a positive connection and to problem solve troubles. Therapy is a very special journey, and I will help you to be successful with that process. I am a goal-oriented, accepting therapist working from a strength-based perspective focusing on what clients wish to accomplish at their own pace. Many individuals are looking for effective coping/communication skills, as well as understanding of feelings associated with specific life changes. Clients find it beneficial to receive direction identifying their unhelpful beliefs and replace them with healthier ways of thinking to improve their life quality.

I am a Licensed Professional Art Therapist in Kentucky, a nationally Board-Certified Art Therapist, and a Licensed Professional Counselor in Wisconsin. I am also an artist, herbalist, and aromatherapist. Theoretically I use an eclectic approach, evaluating the needs of my clients and using the most appropriate techniques and interventions. I draw most heavily from Dialectical Behavior Therapy, Jungian Analytical Psychology, Person-Centered Theory, and Existential Theory.

Here at Alliance Counseling, we recognize that reaching out for help is not easy, but we're glad you're taking the first step! We like to say "peace out" to the stigma associated with mental health care because the value of taking care of yourself mentally is just as high as the value of physical wellness. We are a team of therapists, targeted case managers and community support associates with a mission to provide you with hope, the tools you need to reach your goals and an overall satisfaction with your life. With our team of over 40 trained professionals, we can match you with the services and providers that best suit your needs.