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Check out therapists located nearby or offering teletherapy in Indiana below.

Online Therapists

Photo of Dr. Shaun Wehle in Plainfield, IN
Dr. Shaun Wehle
PsyD, HSPP, LCAC
Verified Verified
Indianapolis, IN 46227
We are accepting new clients and have in-person and remote availability. Whether you, or a loved one, are struggling with anxiety, depression, relationship issues or just need a place to talk, Pillars' holistic approach to health and wellness has a treatment option that can work for you. When we started Pillars we quickly realized that to best help our clients we needed to partner with clinicians with diverse backgrounds and skills. We have remained steadfast in our efforts to create a team of clinicians with a varied specializations, so that we can be sure to effectively serve our clients and our community.
We are accepting new clients and have in-person and remote availability. Whether you, or a loved one, are struggling with anxiety, depression, relationship issues or just need a place to talk, Pillars' holistic approach to health and wellness has a treatment option that can work for you. When we started Pillars we quickly realized that to best help our clients we needed to partner with clinicians with diverse backgrounds and skills. We have remained steadfast in our efforts to create a team of clinicians with a varied specializations, so that we can be sure to effectively serve our clients and our community.
(219) 258-3666 View (219) 258-3666
Photo of Emily Ervin, Counselor in Plainfield, IN
Emily Ervin
Counselor, LMHC-A
Verified Verified
Lafayette, IN 47901
Emily is a National Certified Counselor (NCC) and Licensed Mental Health Counselor Associate (LMHC-A) dedicated to treating eating disorders and trauma. She is currently only accepting clients with eating disorders, disordered eating or body image concerns at this time. She has additional training utilizing Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) to assist clients in not only work towards recovery from an eating disorder, but also processing the underlying experiences that led to emotions, thoughts, and behaviors.
Emily is a National Certified Counselor (NCC) and Licensed Mental Health Counselor Associate (LMHC-A) dedicated to treating eating disorders and trauma. She is currently only accepting clients with eating disorders, disordered eating or body image concerns at this time. She has additional training utilizing Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) to assist clients in not only work towards recovery from an eating disorder, but also processing the underlying experiences that led to emotions, thoughts, and behaviors.
(765) 536-3709 View (765) 536-3709
Photo of Alexa Hart, Counselor in Plainfield, IN
Alexa Hart
Counselor, LMHC, ATR-BC
Verified Verified
Indianapolis, IN 46220
Feeling stuck and having trouble engaging with what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodiversity, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, attachment, and procrastination.
Feeling stuck and having trouble engaging with what really matters to you? Your brain has done an excellent job keeping you safe, but some strategies developed as a reaction to stressors may no longer meet your needs. Issues like family of origin discord, medical illnesses, neurodiversity, and stressful work environments can all add up to impact our relationship with ourselves and others. I especially love working with high achievers who have issues with perfectionism, burnout, dissociation, attachment, and procrastination.
(317) 597-8618 View (317) 597-8618

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Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.