Photo of Lauren Brymer, Counselor in Plainfield, IL
Lauren Brymer
Counselor, MA, LCPC, CADC
Verified Verified
2 Endorsed
Plainfield, IL 60585
Just as we exist within an external system; family, work environments, neighborhoods, school community, we have a personal internal system within each of us. These two systems influence each other throughout every day of our lives. Just as our minds need to understand our external systems like the rules at our office or school, we need to understand the interaction of the parts within ourselves. This may be a difficult concept to wrap your mind around because we live in a world with such external rules. What would it be like if we lived by the knowledge of the internal and external systems ?
Just as we exist within an external system; family, work environments, neighborhoods, school community, we have a personal internal system within each of us. These two systems influence each other throughout every day of our lives. Just as our minds need to understand our external systems like the rules at our office or school, we need to understand the interaction of the parts within ourselves. This may be a difficult concept to wrap your mind around because we live in a world with such external rules. What would it be like if we lived by the knowledge of the internal and external systems ?
(708) 620-2157 View (708) 620-2157
Photo of Sarah Martin, Counselor in Plainfield, IL
Sarah Martin
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Plainfield, IL 60585
Find yourself wanting to make sense of your behaviors and/or struggles or your child's? Curious why we act or react in certain ways? We have experiences and we all hold our own perception of those experiences which ultimately leads to behaviors. I work with clients to teach strategies, coping skills, and lead clients on a journey to a deeper understanding of themselves. I work with children, adolescents, and young adults to help them understand their interpretation of the world and how they function in it. Often times the therapeutic work involves parents due to their large influence on the client functioning at particular ages.
Find yourself wanting to make sense of your behaviors and/or struggles or your child's? Curious why we act or react in certain ways? We have experiences and we all hold our own perception of those experiences which ultimately leads to behaviors. I work with clients to teach strategies, coping skills, and lead clients on a journey to a deeper understanding of themselves. I work with children, adolescents, and young adults to help them understand their interpretation of the world and how they function in it. Often times the therapeutic work involves parents due to their large influence on the client functioning at particular ages.
(630) 345-8307 View (630) 345-8307

More Therapists Nearby

Photo of Emilie Brazinski, Licensed Professional Counselor in Plainfield, IL
Emilie Brazinski
Licensed Professional Counselor, MS
Verified Verified
Bolingbrook, IL 60440
I provide psychotherapy for children, teens and adults. I have expertise in providing counseling for issues such as anxiety, OCD, low self esteem, dependency issues, depression, and PTSD. I provide a team approach to counseling that is tailored to meet each individual client's needs while creating a safe and validating environment to help client's grow and achieve their potential.
I provide psychotherapy for children, teens and adults. I have expertise in providing counseling for issues such as anxiety, OCD, low self esteem, dependency issues, depression, and PTSD. I provide a team approach to counseling that is tailored to meet each individual client's needs while creating a safe and validating environment to help client's grow and achieve their potential.
(630) 593-0594 View (630) 593-0594
Photo of Jennifer Smith, Counselor in Plainfield, IL
Jennifer Smith
Counselor, MEd, LCPC, NCC, CCTP
Verified Verified
1 Endorsed
Crest Hill, IL 60403
Not feeling like yourself lately? Unresolved struggles can lead to a variety of symptoms that make life more difficult to handle. Maybe you've been holding it all inside for longer than you care to admit. You want to talk to someone, but are having a difficult time finding the right person in your family or friend group. You don't have to continue to bottle your feelings and potentially let them build up until they explode in an unhealthy manner. I know that taking the step to begin therapy can feel scary, but seeking help can be the first step to taking back control of your life.
Not feeling like yourself lately? Unresolved struggles can lead to a variety of symptoms that make life more difficult to handle. Maybe you've been holding it all inside for longer than you care to admit. You want to talk to someone, but are having a difficult time finding the right person in your family or friend group. You don't have to continue to bottle your feelings and potentially let them build up until they explode in an unhealthy manner. I know that taking the step to begin therapy can feel scary, but seeking help can be the first step to taking back control of your life.
(815) 591-5440 View (815) 591-5440
Photo of Brittney R Lind, Psychologist in Plainfield, IL
Brittney R Lind
Psychologist, PsyD
Verified Verified
Romeoville, IL 60441  (Online Only)
My approach to therapy is guided by humility and respect for each person's unique experience and goals. I have particular interest and experience in working with survivors of trauma; people experiencing depression, anxiety, or borderline personality disorder; and young adults facing challenges in the transition to adulthood. I have worked in inpatient, college counseling, community mental health, and private practice settings.
My approach to therapy is guided by humility and respect for each person's unique experience and goals. I have particular interest and experience in working with survivors of trauma; people experiencing depression, anxiety, or borderline personality disorder; and young adults facing challenges in the transition to adulthood. I have worked in inpatient, college counseling, community mental health, and private practice settings.
(331) 701-2692 View (331) 701-2692
Photo of John Abad, Licensed Clinical Professional Counselor in Plainfield, IL
John Abad
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Joliet, IL 60435
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
Hello, my name is John Abad, LCPC, and I have worked for over six years as a therapist. I work with ages 5+, adolescents, and adults. My focus areas are Anxiety, Coping Skills, Emotional Disturbance, Parenting, and Stress. I use a mix of Clinical Supervision and Licensed, Cognitive Behavioral (CBT), Motivational Interviewing, Transpersonal, and Schema Therapy. I believe in utilizing my preference in guided modalities and focusing on developing talents and interests.
(331) 259-8722 View (331) 259-8722

Online Therapists

Photo of Willow Florence Krafcik, Clinical Social Work/Therapist in Plainfield, IL
Willow Florence Krafcik
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60613
As a neurodiverse clinician with chronic illness, Willow brings their whole self to working with their community. Their goal is always to give clients the opportunity to feel seen, heard and supported. They are non-judgmental, caring and somewhat goofy. Willow has experience working in a variety of settings around grief, identity development, trauma, anxiety, depression and disability concerns, and has training in trauma-informed play therapy and utilizing expressive arts in therapeutic work. Their approach is grounded in attachment-theory, narrative therapy, harm reduction, disability justice, and family systems theory.
As a neurodiverse clinician with chronic illness, Willow brings their whole self to working with their community. Their goal is always to give clients the opportunity to feel seen, heard and supported. They are non-judgmental, caring and somewhat goofy. Willow has experience working in a variety of settings around grief, identity development, trauma, anxiety, depression and disability concerns, and has training in trauma-informed play therapy and utilizing expressive arts in therapeutic work. Their approach is grounded in attachment-theory, narrative therapy, harm reduction, disability justice, and family systems theory.
(872) 395-4915 View (872) 395-4915
Photo of Ciera Shimkus, Counselor in Plainfield, IL
Ciera Shimkus
Counselor, MA, LCPC, REAT, RYT-200
Verified Verified
3 Endorsed
Chicago, IL 60641
We will often use Expressive Arts Therapy, mindfulness, and CBT in our colaboration.
As a biracial human, I understand the juggling process between developing identity while also finding a sense of belonging within communities. Doing this on top of just simply learning how to be an adult and manage emotions can be a difficult juggling process! I prioritize the awareness of various factors like multiculturalism, oppression, trauma, and neurodiversity when working on deepening your understanding of yourself and reintegrating the connection between your mind, body, and spirit. Due to these factors, I bring my genuine personality to help build trust in the therapeutic relationship.
We will often use Expressive Arts Therapy, mindfulness, and CBT in our colaboration.
As a biracial human, I understand the juggling process between developing identity while also finding a sense of belonging within communities. Doing this on top of just simply learning how to be an adult and manage emotions can be a difficult juggling process! I prioritize the awareness of various factors like multiculturalism, oppression, trauma, and neurodiversity when working on deepening your understanding of yourself and reintegrating the connection between your mind, body, and spirit. Due to these factors, I bring my genuine personality to help build trust in the therapeutic relationship.
(773) 900-6353 x521 View (773) 900-6353 x521
Photo of Heads Held High Counseling, Clinical Social Work/Therapist in Plainfield, IL
Heads Held High Counseling
Clinical Social Work/Therapist, LICSW, LMHC
Verified Verified
2 Endorsed
Chicago, IL 60604  (Online Only)
Our therapists offer a range of modalities including expressive arts therapy, EMDR, and much more!.
Are you a queer or trans person who struggles to find a therapist who understands you? Do you find that you often have to educate therapists, who are allies, but don't quite have the cultural understanding of someone who's a part of the community themselves? We are here to help.
Our therapists offer a range of modalities including expressive arts therapy, EMDR, and much more!.
Are you a queer or trans person who struggles to find a therapist who understands you? Do you find that you often have to educate therapists, who are allies, but don't quite have the cultural understanding of someone who's a part of the community themselves? We are here to help.
(857) 877-3999 View (857) 877-3999
Photo of Marla Micor, Clinical Social Work/Therapist in Plainfield, IL
Marla Micor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60657  (Online Only)
Possibly one of the most overlooked yet effective approaches to taking care of yourself is the simple act of listening–listening to yourself, listening to your body, and having someone you trust listening to you. Listening is where I like to start – to ensure that before anything else, I take the time to understand who you are. Each individual takes a unique path and one of my goals is to embrace that in a collaborative and open treatment experience. I take a nonjudgmental and empowering approach to ensure that my clients are strengthening their sense of self while acknowledging the past and present challenges.
Possibly one of the most overlooked yet effective approaches to taking care of yourself is the simple act of listening–listening to yourself, listening to your body, and having someone you trust listening to you. Listening is where I like to start – to ensure that before anything else, I take the time to understand who you are. Each individual takes a unique path and one of my goals is to embrace that in a collaborative and open treatment experience. I take a nonjudgmental and empowering approach to ensure that my clients are strengthening their sense of self while acknowledging the past and present challenges.
(773) 359-3464 View (773) 359-3464
Photo of Dr. Princess Gabor, Counselor in Plainfield, IL
Dr. Princess Gabor
Counselor, EdD, LCPC , CCTP
Verified Verified
Northbrook, IL 60062
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
I hold a Doctorate Degree and a license as a Clinical Professional Counselor (LCPC). I have extensive professional experience, training, & skill supporting children & adults with concerns including relationship & family conflict, trauma, autism, intellectual disabilities, behavior issues, ADHD, & parent coaching. I worked in residential, hospitals, private practice, & in-house counseling. I facilitated group & individual supervision, parenting education, couples, groups, family, & substance use therapy. I have taught counseling courses and developed training curriculum.
(224) 412-5378 View (224) 412-5378
Photo of Stephanie Kilper, Licensed Clinical Professional Counselor in Plainfield, IL
Stephanie Kilper
Licensed Clinical Professional Counselor, LCPC, BC-DMT
Verified Verified
Chicago, IL 60613
I will support you in building your body-mind connection to deepen your inner strength and capacity to confront the challenges life brings you. As a dance/movement therapist and licensed clinical professional counselor, I merge the felt experience with cognitive processing to support full integration in your healing process. We know that the body remembers all it has experienced. Let's give your body, brain, and heart the opportunity to work together to help you heal. I will support you in building the skills, insight, and ability to face the hard stuff and find your power, hope, and confidence to keep building a life you will love.
I will support you in building your body-mind connection to deepen your inner strength and capacity to confront the challenges life brings you. As a dance/movement therapist and licensed clinical professional counselor, I merge the felt experience with cognitive processing to support full integration in your healing process. We know that the body remembers all it has experienced. Let's give your body, brain, and heart the opportunity to work together to help you heal. I will support you in building the skills, insight, and ability to face the hard stuff and find your power, hope, and confidence to keep building a life you will love.
(630) 547-3456 View (630) 547-3456
Photo of Emalee B Kay, Counselor in Plainfield, IL
Emalee B Kay
Counselor, LCPC, ATR-BC
Verified Verified
Homewood, IL 60430
As a Licensed Clinical Professional Counselor and Board Certified Art Therapist, I approach the needs of my clients with customized treatment strategies and collaborative care. Every client that comes to therapy is sharing and their personal truth and life experiences. I respect the vulnerability that comes with the therapeutic process and strive to provide a safe and challenging environment in order to promote personal growth and achievement. I know that therapy and self-exploration can be hard to navigate but with guidance and support the therapeutic process can deliver such triumph over difficult circumstances.
As a Licensed Clinical Professional Counselor and Board Certified Art Therapist, I approach the needs of my clients with customized treatment strategies and collaborative care. Every client that comes to therapy is sharing and their personal truth and life experiences. I respect the vulnerability that comes with the therapeutic process and strive to provide a safe and challenging environment in order to promote personal growth and achievement. I know that therapy and self-exploration can be hard to navigate but with guidance and support the therapeutic process can deliver such triumph over difficult circumstances.
(708) 249-3523 View (708) 249-3523
Photo of Heather Anne Dropski, Counselor in Plainfield, IL
Heather Anne Dropski
Counselor, MA, LCPC
Verified Verified
Orland Park, IL 60467
Feeling overwhelmed? Peace of mind is a holistic approach, a balance of mind, body and spirit. I am a clinician that facilitates therapy with emphasis on this philosophy. My dual career as counselor and psychology professor demands that I know all of the newest research and evidenced based treatments. I specialize in Anxiety Disorders, Mood Disorders including Depression, boundary setting, unhealthy relationship "detox", childhood trauma/ inner child work, CPTSD, survivors of abuse, narcissistic abuse, and divorce. I am vested to help you develop the ultimate self care plan to achieve your very best version of yourself!
Feeling overwhelmed? Peace of mind is a holistic approach, a balance of mind, body and spirit. I am a clinician that facilitates therapy with emphasis on this philosophy. My dual career as counselor and psychology professor demands that I know all of the newest research and evidenced based treatments. I specialize in Anxiety Disorders, Mood Disorders including Depression, boundary setting, unhealthy relationship "detox", childhood trauma/ inner child work, CPTSD, survivors of abuse, narcissistic abuse, and divorce. I am vested to help you develop the ultimate self care plan to achieve your very best version of yourself!
(815) 401-0930 View (815) 401-0930
Photo of Jacob Holthoff, Pre-Licensed Professional in Plainfield, IL
Jacob Holthoff
Pre-Licensed Professional, LPC
Verified Verified
Mahomet, IL 61853
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
It is no secret that mental distress can be a devastating roadblock in life. It is my hope that together, we can create a completely safe and understanding environment in which we can work together toward achieving balance, implementing healthy coping strategies, and navigating life’s many obstacles toward growth. Therapy can be quite a daunting step to take for many, but I have no doubt in my mind that together, we can lay the foundation for personal growth.
(217) 590-4178 View (217) 590-4178
Photo of Prosper Counseling and Consulting, PLLC, Licensed Clinical Professional Counselor in Plainfield, IL
Prosper Counseling and Consulting, PLLC
Licensed Clinical Professional Counselor, LCPC, CADC, CCTP
Verified Verified
1 Endorsed
Chicago, IL 60661
Life has a way of throwing changes, difficult emotions, and various stressors that can feel hard to manage. You may sometimes feel like you are lost or broken and unsure how to move forward. My passion and goal is to support and assist clients in managing the stress and changes they face. I believe that building a supportive, safe, and non-judgmental space leads to a safe space for clients to learn about themselves, find interpersonal growth, and heal. If this is where you are, then let's get started your journey.
Life has a way of throwing changes, difficult emotions, and various stressors that can feel hard to manage. You may sometimes feel like you are lost or broken and unsure how to move forward. My passion and goal is to support and assist clients in managing the stress and changes they face. I believe that building a supportive, safe, and non-judgmental space leads to a safe space for clients to learn about themselves, find interpersonal growth, and heal. If this is where you are, then let's get started your journey.
(312) 629-4709 View (312) 629-4709
Photo of Ashley Fargnoli, Counselor in Plainfield, IL
Ashley Fargnoli
Counselor, MA, LCPC, BC-DMT, LPCC
Verified Verified
1 Endorsed
Chicago, IL 60618  (Online Only)
Have you suffered a recent loss or are impacted by painful experiences from your past? Do relentless "what if" thoughts plague your mind, leaving you wondering if OCD is the culprit? Perhaps you've grappled with both, feeling overwhelmed by shame or fear. As a specialist in trauma and OCD, I'm here to provide the support you need. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.
Have you suffered a recent loss or are impacted by painful experiences from your past? Do relentless "what if" thoughts plague your mind, leaving you wondering if OCD is the culprit? Perhaps you've grappled with both, feeling overwhelmed by shame or fear. As a specialist in trauma and OCD, I'm here to provide the support you need. My approach is rooted in collaboration, honoring your strengths and nurturing the connections already within you.
(773) 754-4904 View (773) 754-4904
Photo of Sara Knauz, Counselor in Plainfield, IL
Sara Knauz
Counselor, LCPC
Verified Verified
Libertyville, IL 60048
Helping restore a sense of balance and self-worth to my client’s lives is my passion. My experience has spanned over 14 years, with a strong foundation in child and adolescent pathology. My philosophy is to work collaboratively in goal development and attainment, to highlight the connection among faulty thinking, feelings, and ineffective coping patterns and promote healthy changes. Through empowerment to challenge these factors, comes a renewed sense of confidence, strengths, and effective skills to manage life’s stressors and relationships.
Helping restore a sense of balance and self-worth to my client’s lives is my passion. My experience has spanned over 14 years, with a strong foundation in child and adolescent pathology. My philosophy is to work collaboratively in goal development and attainment, to highlight the connection among faulty thinking, feelings, and ineffective coping patterns and promote healthy changes. Through empowerment to challenge these factors, comes a renewed sense of confidence, strengths, and effective skills to manage life’s stressors and relationships.
(224) 504-0903 View (224) 504-0903
Photo of North Shore Family Services, PLLC, Clinical Social Work/Therapist in Plainfield, IL
North Shore Family Services, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Northbrook, IL 60062
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
When you or your child/teen is struggling, you want strategies to combat challenges NOW. At North Shore Family Services, we empower kids, teens, and adults to learn tools, so they can succeed independently. Our goal is for children, teens, adults, parents, and couples to learn skills to be successful with school, peers, work, and family- long after therapy ends. We assist with IEP and 504 plans to help our children/teen clients succeed where they spend most of their day- out of their parents' sight. Parents are our partners in helping kids and teens learn life skills.
(224) 803-2468 x700 View (224) 803-2468 x700
Photo of Melissa Amison, Clinical Social Work/Therapist in Plainfield, IL
Melissa Amison
Clinical Social Work/Therapist, MSEd, MAEA, LCSW, LICSW, CEAP
Verified Verified
Brookfield, IL 60513
My motto is "try to be a rainbow in someone's cloud". I enjoy working with individuals, groups, and families from all ages seeking ways to grow socially, emotionally, and behaviorally. I welcome all "walks of life" from various cultural backgrounds who are facing challenges with trauma, mental health disorders, autism, intellectual disabilities, youth in care, family dynamics, and many more. This office provides Telehealth Services (e.g., Illinois, Indiana, Iowa, Michigan, Minnesota, Wisconsin, and Texas) and face-to-face sessions.
My motto is "try to be a rainbow in someone's cloud". I enjoy working with individuals, groups, and families from all ages seeking ways to grow socially, emotionally, and behaviorally. I welcome all "walks of life" from various cultural backgrounds who are facing challenges with trauma, mental health disorders, autism, intellectual disabilities, youth in care, family dynamics, and many more. This office provides Telehealth Services (e.g., Illinois, Indiana, Iowa, Michigan, Minnesota, Wisconsin, and Texas) and face-to-face sessions.
(708) 271-9068 View (708) 271-9068
Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.