Expressive Arts Therapists in Marshalltown, IA

Photo of Raejean Sue Rosedale, Counselor in Marshalltown, IA
Raejean Sue Rosedale
Counselor, MA, LMHC
Verified Verified
Marshalltown, IA 50158  (Online Only)
Are you struggling with balancing your life and you feel like something is missing? I can provide you with genuine support, compassion and direction toward more joy in your life. Renew Counseling helps work through life transitions, anxiety, mood disorders, depression, addictions, grief/loss, spirituality and body positivity. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
Are you struggling with balancing your life and you feel like something is missing? I can provide you with genuine support, compassion and direction toward more joy in your life. Renew Counseling helps work through life transitions, anxiety, mood disorders, depression, addictions, grief/loss, spirituality and body positivity. As a counselor and a Christian mom, I enjoy working with women and families to improve communication and relationship strategies, along with improving connection with your kids. Reach out today and renew your mind, body and spirit.
(641) 925-2331 View (641) 925-2331

Online Therapists

Photo of Jackie Dehner, Counselor in Marshalltown, IA
Jackie Dehner
Counselor, MA, NCC, LMHC
Verified Verified
Des Moines, IA 50317  (Online Only)
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Child-Parent Relationship Therapy (CPRT), and expressive arts.
It is truly an honor and a privilege to be able to share space with clients. Utilizing a collaborative approach to healing, I provide support and acceptance to all who cross the threshold of my office. Grounded in a Narrative theoretical orientation, I view clients as the experts of their own lives and I aim to help empower them while amplifying their voice. I believe every individual deserves to be heard and seen without judgement and I provide this to all clients through a strong therapeutic alliance and relational depth.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Child-Parent Relationship Therapy (CPRT), and expressive arts.
It is truly an honor and a privilege to be able to share space with clients. Utilizing a collaborative approach to healing, I provide support and acceptance to all who cross the threshold of my office. Grounded in a Narrative theoretical orientation, I view clients as the experts of their own lives and I aim to help empower them while amplifying their voice. I believe every individual deserves to be heard and seen without judgement and I provide this to all clients through a strong therapeutic alliance and relational depth.
(515) 461-8010 View (515) 461-8010
Photo of Taylor Peterson, Clinical Social Work/Therapist in Marshalltown, IA
Taylor Peterson
Clinical Social Work/Therapist, LISW
Verified Verified
6 Endorsed
Waterloo, IA 50701
I use cognitive behavior therapy, solution focused therapy, expressive arts therapy, play therapy, and motivational interviewing to help clients achieve their goals.
I earned my Bachelor of Social Work with a minor in psychology from the University of Northern Iowa. I continued my education and graduated from the University of Northern Iowa with a Master of Social work degree with specialization in trauma informed care. During my time at UNI, I gained valuable experience working with children, youth, and families. Outside of college, I worked as a Mental Health Therapist, in the school system, counseling students experiencing concerns with depression, anxiety, grief, PTSD, self-identify, self-harm, relationships, and more.
I use cognitive behavior therapy, solution focused therapy, expressive arts therapy, play therapy, and motivational interviewing to help clients achieve their goals.
I earned my Bachelor of Social Work with a minor in psychology from the University of Northern Iowa. I continued my education and graduated from the University of Northern Iowa with a Master of Social work degree with specialization in trauma informed care. During my time at UNI, I gained valuable experience working with children, youth, and families. Outside of college, I worked as a Mental Health Therapist, in the school system, counseling students experiencing concerns with depression, anxiety, grief, PTSD, self-identify, self-harm, relationships, and more.
(800) 531-4236 View (800) 531-4236
Photo of Kristin Moore, Clinical Social Work/Therapist in Marshalltown, IA
Kristin Moore
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Des Moines, IA 50313
Waitlist for new clients
I have attended a broad range of trainings and utilize elements from a variety of therapeutic modalities to offer an individualized approach that best meets your needs, including but not limited to expressive arts, play therapy, sand tray, applied behavior analysis, and body-centered psychotherapies.
My work is to support individuals and families facing challenges that stem from co-occurring mental health, developmental, and cognitive disabilities. I believe in partnering with you to offer individualized services that serve to enhance overall independence, resilience, and wellbeing. We will work together collaboratively, connecting and integrating both mind, body, and spirit to heal, grow, develop, and acquire new skills. I specialize in working with individuals and families to decrease maladaptive behavior and build regulation, social, and safety skills. My approach is non-judgmental, playful, educational, and supportive.
I have attended a broad range of trainings and utilize elements from a variety of therapeutic modalities to offer an individualized approach that best meets your needs, including but not limited to expressive arts, play therapy, sand tray, applied behavior analysis, and body-centered psychotherapies.
My work is to support individuals and families facing challenges that stem from co-occurring mental health, developmental, and cognitive disabilities. I believe in partnering with you to offer individualized services that serve to enhance overall independence, resilience, and wellbeing. We will work together collaboratively, connecting and integrating both mind, body, and spirit to heal, grow, develop, and acquire new skills. I specialize in working with individuals and families to decrease maladaptive behavior and build regulation, social, and safety skills. My approach is non-judgmental, playful, educational, and supportive.
(515) 297-7646 View (515) 297-7646
Photo of Kristine Lindell, Counselor in Marshalltown, IA
Kristine Lindell
Counselor, LMHC
Verified Verified
1 Endorsed
West Des Moines, IA 50266
Traditional & trauma-informed methods such as EMDR & CBT are integrated with expressive arts, Reiki, & mindfulness practices to promote holistic wellness.
Serving adults, kids, and teens, I know all the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
Traditional & trauma-informed methods such as EMDR & CBT are integrated with expressive arts, Reiki, & mindfulness practices to promote holistic wellness.
Serving adults, kids, and teens, I know all the challenges and transitions we face in life can be overwhelming. It can be so difficult to feel whole and healthy after experiencing hardship, trauma, anxiety, depression, or high levels of stress. If you-or someone you love-is feeling stuck, ungrounded, or overwhelmed, I offer guidance to heal deeply. Using techniques that address body/mind/soul, I invite you to heal in a way that honors all that you are, & all that you've been through. With the right support, the severity of symptoms of ADHD, depression & anxiety, life transitions, grief, or other struggles can be reduced.
(515) 758-7315 View (515) 758-7315
Photo of Madi Musson, Marriage & Family Therapist in Marshalltown, IA
Madi Musson
Marriage & Family Therapist, ATR-BC, LMFT, EMDR-II, CiT
Verified Verified
9 Endorsed
West Des Moines, IA 50266
Waitlist for new clients
FULL- waitlist for future virtual clients! As a Marriage & Family Therapist and Expressive Arts Therapist, I am passionate about supporting you & your relationships (including the LGBTQIA+, ENM, and kink communities). My background of supporting fellow helpers & caregivers (including therapists, medical providers), neurodivergent folks, and many other people across the lifespan helps inform how I can show up to help you creatively thriving.
FULL- waitlist for future virtual clients! As a Marriage & Family Therapist and Expressive Arts Therapist, I am passionate about supporting you & your relationships (including the LGBTQIA+, ENM, and kink communities). My background of supporting fellow helpers & caregivers (including therapists, medical providers), neurodivergent folks, and many other people across the lifespan helps inform how I can show up to help you creatively thriving.
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Photo of Vicki Osland, Clinical Social Work/Therapist in Marshalltown, IA
Vicki Osland
Clinical Social Work/Therapist, LISW, ACHT
Verified Verified
Coralville, IA 52241
I am a licensed therapist and clinically certified hypnotherapist with over 20 years of experience working with individuals, couples and families. My approach to treatment and healing integrates the mind, body, and spirit, while providing a safe, empathetic and nurturing environment. I specialize in treating emotional and behavioral disorders including anxiety, depression, trauma, addictions, codependency and relationship issues. I assist clients in understanding/releasing self-defeating patterns and the self-limiting beliefs and behaviors that keep us from living our best lives.
I am a licensed therapist and clinically certified hypnotherapist with over 20 years of experience working with individuals, couples and families. My approach to treatment and healing integrates the mind, body, and spirit, while providing a safe, empathetic and nurturing environment. I specialize in treating emotional and behavioral disorders including anxiety, depression, trauma, addictions, codependency and relationship issues. I assist clients in understanding/releasing self-defeating patterns and the self-limiting beliefs and behaviors that keep us from living our best lives.
(319) 552-5777 View (319) 552-5777
Photo of Matt Cohen, Clinical Social Work/Therapist in Marshalltown, IA
Matt Cohen
Clinical Social Work/Therapist, PhD, LMSW, MSW
Verified Verified
Iowa City, IA 52240
Matt Cohen, Ph.D. is an LMSW (Licensed Master Social Worker, The University of Kansas '94) He works as a group facilitator and a licensed workplace mediator, and counsels individuals and couples 18 years and older. Matt has also given national seminars about working with difficult people in the workplace. He is a certified workplace mediator, coach/educator, and trains others in mediation. He has traveled nationally and internationally to present and conduct workshops using movement, storytelling, and play as a technique to build community and spontaneity. He has a Ph.D. in Film and Media Studies and taught at UIOWA for 9 years.
Matt Cohen, Ph.D. is an LMSW (Licensed Master Social Worker, The University of Kansas '94) He works as a group facilitator and a licensed workplace mediator, and counsels individuals and couples 18 years and older. Matt has also given national seminars about working with difficult people in the workplace. He is a certified workplace mediator, coach/educator, and trains others in mediation. He has traveled nationally and internationally to present and conduct workshops using movement, storytelling, and play as a technique to build community and spontaneity. He has a Ph.D. in Film and Media Studies and taught at UIOWA for 9 years.
(319) 220-5258 View (319) 220-5258
Photo of Rae Evemond, Counselor in Marshalltown, IA
Rae Evemond
Counselor, LMHC, ATR
Verified Verified
Iowa City, IA 52240
Waitlist for new clients
Grateful you are here! My name is Rae and I love this work. Since 2010, I've connected with adult/adolescent women & AFAB individuals, navigating one or more of the following experiences: ongoing management of mood and/or anxiety disorders; a single-event, ongoing, or complex trauma history; neurodivergence (with or without a formal diagnosis); difficulty adjusting within life transitions (e.g. postpartum wellbeing, parenting, divorce, grief, evolving sense of self, etc.); eating disorders (past or present); substance or behavioral addictions; desire to take up more space, communicate more openly, or develop stronger boundaries.
Grateful you are here! My name is Rae and I love this work. Since 2010, I've connected with adult/adolescent women & AFAB individuals, navigating one or more of the following experiences: ongoing management of mood and/or anxiety disorders; a single-event, ongoing, or complex trauma history; neurodivergence (with or without a formal diagnosis); difficulty adjusting within life transitions (e.g. postpartum wellbeing, parenting, divorce, grief, evolving sense of self, etc.); eating disorders (past or present); substance or behavioral addictions; desire to take up more space, communicate more openly, or develop stronger boundaries.
(319) 878-6198 View (319) 878-6198
Photo of Deanna Hanson, Counselor in Marshalltown, IA
Deanna Hanson
Counselor, MA, LMHC
Verified Verified
Cedar Falls, IA 50613
I have 30 years experience with youth, families, adults and school staff. Multiple trainings on body based approach to healing trauma, and increasing resiliency zone. Clients discover their identity, as I mine hearts to find/extract the ore treasured within. Raised on a cattle ranch: I am practical, hard working and love the outdoors. My joy is to help the afflicted , the broken hearted and proclaim liberty to captives. I love using metaphor to clarify vision/focus around personal and crisis issures. I am a Christian, believing in the Bible / prayer and will gladly integrate in the process if requested.
I have 30 years experience with youth, families, adults and school staff. Multiple trainings on body based approach to healing trauma, and increasing resiliency zone. Clients discover their identity, as I mine hearts to find/extract the ore treasured within. Raised on a cattle ranch: I am practical, hard working and love the outdoors. My joy is to help the afflicted , the broken hearted and proclaim liberty to captives. I love using metaphor to clarify vision/focus around personal and crisis issures. I am a Christian, believing in the Bible / prayer and will gladly integrate in the process if requested.
(319) 284-8739 View (319) 284-8739
Photo of Mount Vernon Family Counseling, Counselor in Marshalltown, IA
Mount Vernon Family Counseling
Counselor, MA, LMHC, NCC, RPT-S
Verified Verified
Mount Vernon, IA 52314
Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany is in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.
Let's be real, change is hard! You don't have to be alone and miserable any longer. Tiffany is in search of clients who are ready to embrace an adventurous spirit as we identify and tackle your goals together. Whether you or your child is enduring a difficult transition, has debilitating anxiety, or behaviors that are seemingly impossible to manage, together we can create a treatment plan that best suits your needs and comfort. The hardest step is the first step...go ahead...you CAN do it...reach out to me today! Let's get this started.
(319) 535-6036 View (319) 535-6036
Photo of Erin Forbes, Clinical Social Work/Therapist in Marshalltown, IA
Erin Forbes
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
9 Endorsed
Hiawatha, IA 52233
As a therapist, I believe that a person is more than just the sum of their experiences. Each one of us is made up of our unique thoughts, emotions and ideas. I have devoted my career to finding ways of honoring who you are, as well as who you want to become. My clients range from children to adults, and my special interests are with teens, parents and families. I am clinically trained to help individuals and families experiencing trauma, anxiety, depression, impulsivity, conflicts and grief. My style is direct, non-judgmental and supportive, as we work together to create a treatment plan that uniquely fits your needs.
As a therapist, I believe that a person is more than just the sum of their experiences. Each one of us is made up of our unique thoughts, emotions and ideas. I have devoted my career to finding ways of honoring who you are, as well as who you want to become. My clients range from children to adults, and my special interests are with teens, parents and families. I am clinically trained to help individuals and families experiencing trauma, anxiety, depression, impulsivity, conflicts and grief. My style is direct, non-judgmental and supportive, as we work together to create a treatment plan that uniquely fits your needs.
(319) 670-3545 View (319) 670-3545
Photo of Kelli Rae Powell, Counselor in Marshalltown, IA
Kelli Rae Powell
Counselor, MA, LMHC, LCAT, MT-BC
Verified Verified
West Des Moines, IA 50265
With expertise in workplace trauma, I specialize in caring for caregivers: counselors, social workers, nurses and doctors. I am a humanistic music psychotherapist serving adults and teens with trauma, anxiety and depression. An EMDR certified therapist, my framework for psychotherapy is EMDR and multicultural counseling. I also use IFS interventions, music interventions, therapeutic instrument instruction, songwriting, as well as verbal processing to facilitate your needs.
With expertise in workplace trauma, I specialize in caring for caregivers: counselors, social workers, nurses and doctors. I am a humanistic music psychotherapist serving adults and teens with trauma, anxiety and depression. An EMDR certified therapist, my framework for psychotherapy is EMDR and multicultural counseling. I also use IFS interventions, music interventions, therapeutic instrument instruction, songwriting, as well as verbal processing to facilitate your needs.
(515) 316-3314 View (515) 316-3314
Photo of Colleen R Kuhse-Portzline, Marriage & Family Therapist in Marshalltown, IA
Colleen R Kuhse-Portzline
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Manchester, IA 52057
Waitlist for new clients
Hi. I am Colleen Kuhse-Portzline. I’m a Licensed Marriage and Family Therapist. More specifically, I’m a therapist who is passionate about helping people navigate life’s twists and turns. Are you feeling anxious, confused or maybe just “stuck”? Perhaps you’re missing the joy in life you once had or want to feel alive and thriving again. I believe in the idea of wholehearted living, of letting go of what holds us back and cultivating meaningful relationships.
Hi. I am Colleen Kuhse-Portzline. I’m a Licensed Marriage and Family Therapist. More specifically, I’m a therapist who is passionate about helping people navigate life’s twists and turns. Are you feeling anxious, confused or maybe just “stuck”? Perhaps you’re missing the joy in life you once had or want to feel alive and thriving again. I believe in the idea of wholehearted living, of letting go of what holds us back and cultivating meaningful relationships.
(563) 363-6939 View (563) 363-6939
Photo of Lisa Ann Kim, Clinical Social Work/Therapist in Marshalltown, IA
Lisa Ann Kim
Clinical Social Work/Therapist, MA, LISW
Verified Verified
North Liberty, IA 52317
Waitlist for new clients
I'm told I have a down to earth approach that is knowledgeable and relatable, that brings laughter and sometimes tears safely into the therapy room. I have a large therapeutic tool bag of skills to choose from to meet your needs and get you to where you want to be. I work tirelessly with marginalized communities, most frequently our children, teens and young adults towards living a happy, authentic life. I believe that therapists should embrace and exercise cultural competency while welcoming a diverse community of clients. I pride myself in connecting with all people to find our common humanity while celebrating our differences.
I'm told I have a down to earth approach that is knowledgeable and relatable, that brings laughter and sometimes tears safely into the therapy room. I have a large therapeutic tool bag of skills to choose from to meet your needs and get you to where you want to be. I work tirelessly with marginalized communities, most frequently our children, teens and young adults towards living a happy, authentic life. I believe that therapists should embrace and exercise cultural competency while welcoming a diverse community of clients. I pride myself in connecting with all people to find our common humanity while celebrating our differences.
(319) 626-3300 View (319) 626-3300
Photo of Rachel Brookens, Marriage & Family Therapist in Marshalltown, IA
Rachel Brookens
Marriage & Family Therapist, MA, tLMFT
Verified Verified
5 Endorsed
Cedar Rapids, IA 52401
You are the meaning maker, the ever persistent expert of your life and experiences. Your unique humanity will be given space here. If you are curious to explore the profound power of choice, the expansive space between a naturally programmed reaction and your authentic chosen response, and in deepening an authentic connection to yourself and others, this may be the space for you. I seek to honor your autonomy and provide a space where creative expression, curiosity, and ingenuity might collide to present you with new avenues to explore. Let’s release expectations, and bravely explore the possibilities of your authenticity together.
You are the meaning maker, the ever persistent expert of your life and experiences. Your unique humanity will be given space here. If you are curious to explore the profound power of choice, the expansive space between a naturally programmed reaction and your authentic chosen response, and in deepening an authentic connection to yourself and others, this may be the space for you. I seek to honor your autonomy and provide a space where creative expression, curiosity, and ingenuity might collide to present you with new avenues to explore. Let’s release expectations, and bravely explore the possibilities of your authenticity together.
(319) 332-5295 View (319) 332-5295
Photo of Cindy Schloss Calhoun, Clinical Social Work/Therapist in Marshalltown, IA
Cindy Schloss Calhoun
Clinical Social Work/Therapist, LISW, RPT-S
Verified Verified
Clive, IA 50325
Hello and Welcome! I am an LISW therapist (Licensed Independent Social Worker) and a Registered Play Therapy Supervisor. As a therapist, I work with children adolescents, families and adults. I provide a unique combination of expressive and more traditional therapies. I have obtained highly specialized training in play and sand tray therapy, attachment, trauma, and Theraplay. I am EMDR certified with both children and adults. I am also a SoulCollage (R) Facilitator. This practice uses printed images to create a visual journal of one's life.
Hello and Welcome! I am an LISW therapist (Licensed Independent Social Worker) and a Registered Play Therapy Supervisor. As a therapist, I work with children adolescents, families and adults. I provide a unique combination of expressive and more traditional therapies. I have obtained highly specialized training in play and sand tray therapy, attachment, trauma, and Theraplay. I am EMDR certified with both children and adults. I am also a SoulCollage (R) Facilitator. This practice uses printed images to create a visual journal of one's life.
(515) 278-5191 View (515) 278-5191
Photo of Hope Tree Counseling Services Inc., Counselor in Marshalltown, IA
Hope Tree Counseling Services Inc.
Counselor, MA, LMHC, LPCC
Verified Verified
1 Endorsed
Waterloo, IA 50703
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
(319) 232-4673 View (319) 232-4673
Photo of Jen Gauerke, Counselor in Marshalltown, IA
Jen Gauerke
Counselor, MS, LMHC, CADC, CGP
Verified Verified
Ankeny, IA 50021
Waitlist for new clients
Every person has the potential for growth. Yet, people can work very hard and not make progress. Old ineffective patterns, habits, even addictions, dominate and prevent happiness and growth. Hope can dwindle and lead many to believe they are broken or defective. There is hope! With extensive training and experience in treating trauma and addiction, I explore with you the reasons the patterns persist. I am invested in helping people understand themselves, as they build personal and relationship satisfaction. You can create a life, not simply existing, but full of creativity, connection and satisfaction.
Every person has the potential for growth. Yet, people can work very hard and not make progress. Old ineffective patterns, habits, even addictions, dominate and prevent happiness and growth. Hope can dwindle and lead many to believe they are broken or defective. There is hope! With extensive training and experience in treating trauma and addiction, I explore with you the reasons the patterns persist. I am invested in helping people understand themselves, as they build personal and relationship satisfaction. You can create a life, not simply existing, but full of creativity, connection and satisfaction.
(515) 414-7921 View (515) 414-7921
Photo of Dana Keeton, Counselor in Marshalltown, IA
Dana Keeton
Counselor, ATR-BC, LMHC
Verified Verified
Iowa City, IA 52240
I provide an accepting, creative, and supportive space for clients to safely process challenges, build on strengths, and learn new skills to empower personal growth. I am a registered, board-certified art therapist, and a licensed mental health counselor. My work with clients focuses on an integrative mind-body approach rooted in trauma-informed art psychotherapy. In my sessions I incorporate art therapy, breath work, EMDR, hypnosis/hypnotherapy, mindfulness, and movement techniques.
I provide an accepting, creative, and supportive space for clients to safely process challenges, build on strengths, and learn new skills to empower personal growth. I am a registered, board-certified art therapist, and a licensed mental health counselor. My work with clients focuses on an integrative mind-body approach rooted in trauma-informed art psychotherapy. In my sessions I incorporate art therapy, breath work, EMDR, hypnosis/hypnotherapy, mindfulness, and movement techniques.
(319) 318-0148 View (319) 318-0148

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Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.