Expressive Arts Therapists in Arkansas

I help preteen, adolescent, and adult women to overcome trauma and adjustments and create a life they love. When you are on a rollercoaster of spiraling thoughts and painful emotions, you feel broken and voiceless. You may be experiencing guilt, shame, anxiety, or depression, but you don’t have to stay there. I have great compassion for the difficulties you are experiencing, and I look forward to working with you to find your inner spark and assist you in living a happy, fulfilling life.

I serve older adults in times of transition and change. I know the pain of dealing with anxiety and depression, grief and loss, and not feeling secure as you age. I help you feel supported as you put the pieces of your life back together again. I guide you through a process of creating coping strategies that work for you so you can get on with the business of living your life. I encourage you to make lifestyle decisions that bring about a sense of comfort and relief for a happier and healthier future. Together, we will find the things in life you want the most. Getting older can be freeing. Please call today to find out more.

Are you a parent, grandparent or guardian raising a child who is experiencing difficulties in life? Do you feel at a loss to help your child right now? Do you want to find a way to help your child with the pain and suffering he or she is going through? Has your child experienced a loss recently? A big transition in life (going to a new school, moving, a divorce in the family, addition of a sibling, loss of a loved one, medical issues in the family, etc.)? Is your child experiencing behavior problems in school or at home? Is he or she acting differently all of a sudden? Is your teen confused and searching for his or her true identity?

Believing that people are influenced and nurtured during early primary relationships, I consider it an honor to partner with parents and significant caregivers, creating a holistic team that benefits clients. Taking a strengths-based approach, I value the unique and creative contributions of all, including those who identify as neurodivergent. I believe that every child is worthy of being seen, being heard and that everyone's story matters.

I provide holistic and integrative mental health. I believe that therapy offers a unique opportunity for intensive emotional and intellectual growth so that one can be better equipped to lead a more productive and fulfilling life. An individual can begin to consider one's life from a different point of view by attaching new meaning to his/her past, explore new avenues for reaching life goals, decrease painful feelings and increase their ability to cope with life's stressors. I believe in the value of the therapeutic relationship and its influence in creating positive change.

Being a human is hard sometimes! We all experience pain, stress, and trauma. Through safety, connection, and new experiences, our hearts can mend and we can create beautiful new things. We all need each other. My goal as a therapist is to create a safe space for you to feel seen, safe, and secure to share your authentic self. My desire is to meet you right where you are in your pain while helping you feel free to be fully you.

I believe that we are all capable of change and am passionate about helping empower individuals to live their most genuine lives. I have focused much of my learned career experiences & training on trauma informed care and attachment to help create a sense of felt safety and understanding in a space that feels authentic while challenging. Sitting in vulnerability and big feelings can require bravery and significant internal motivation and my goal is to help foster your inner resilience and shed the weight of trauma and stressors that inhibit you from living your most satisfied life.

I am licensed in OK and AR and offer virtual and in-person appointments. I believe taking on life's day-to-day stressors can sometimes feel overwhelming and uncontrollable. Which leads us to feel anxious, sad, and frustrated which further impacts our ability to balance each facet of our lives. It is during these strenuous times that counseling may benefit you in creating clarity and encouragement through the chaos. As a counselor, it is my privilege to provide a safe, non-judgmental, and supportive environment to process these concerns.

I am a caring counselor with 15 years of experience working with children of all ages and backgrounds. I have helped kids through life changes such as their parents’ divorce or the loss of a loved one, all types of anxiety, and behavioral concerns such as anger management and ADHD. Treating the child with respect and dignity and meeting them where they are are the heart of my practice. I use play, bibliotherapy, and expressive arts to connect with your child, help them share their thoughts and feelings, and explore coping skills that work for them. Take that first step on behalf of your child. Call and set up an appointment with me.

I am passionate about helping children, adolescents, and adults work through personal struggles that cause functional impairments. I utilize a holistic therapy approach focusing on each individual's emotional, relational, and physical needs. This modality helps to inspire and guide clients to change towards a healthier and more balanced life so that they can thrive. A key component to my practice is developing a compassionate and authentic therapeutic relationship with those I work with. Therapy is a safe place where I hope to assist you in exploring the past, creating peace in the present, and developing hope for the future.

Life can be hard at times. Periods of depression, anxiety, and even self doubt can cause you to feel that your foundation is unstable. It is possible for you to stand on a SECURE FOUNDATION! Therapy is simply me walking alongside you, helping you get where you desire to be. I will offer support and empathy along the way. During our sessions I will use my professional experience and training to ensure that you achieve your desired goals. We will be committed to your well-being, growth, and self development every step of the way. We also offer couple and family therapy to help create a healthy family unit.

Somewhere, deep down, you already have the ability to heal yourself and grow; let me help you find it and keep it. I am committed to helping you create a life where you can stop surviving and start thriving. My mission is to provide individuals with a safe, respectful and non-judgmental environment where they can feel comfortable exploring a preferred way of life. I use a relational approach to treatment and integrate Somatic Experiencing® techniques as well as Brainspotting into my client's care. Let me help you discover your strengths and resources so that you can be empowered to live a more fulfilling life.

Are you looking to find balance in your life...starting to reach your breaking point...feel like you've tried everything you can think of, but nothing seems to be working? It can be scary and frustrating when you've done so much to try to feel better, but find yourself in the same place wondering, "Why am I stuck?"

I have been a licensed therapist since 2007. I pursued this profession due to my passion for helping others.I have sixteen years experience. I have worked with children, adolescents and adults. I ran an after school program and summer program for almost nine years. I have a Bachelor of Science in Art Education and a Masters of Rehabilitation of Counseling. I am currently finishing up my Bachelors of Fine Arts in Studio Art to incorporate into my client's therapeutic sessions.

I specialize in working with children and adolescents and I tailor my approach to meet their unique needs. I can assist people of all ages in managing stressors, anxiety, depression and overcoming trauma, however my true passion is providing play therapy to children. I recognize the significance of building a strong connection with my clients and aim to provide them with a safe and nonjudgmental space to explore their emotions and experiences.

I have experience working with adults, children, and families, in-home & outpatient settings. Approaches & techniques which may be incorporated into sessions include those found in Cognitive-Behavioral Therapy (CBT), Solution Focused Therapy, Child Parent Psychotherapy, & Eye Movement Desensitization and Reprocessing Therapy (EMDR), relaxation techniques, and play therapy techniques. As one of a limited number of providers in Northwest Arkansas with training in Child Parent Psychotherapy (CPP), I assist sufferers of trauma, abuse, neglect, and many other distressing experiences improve functioning and healing relationships.

I believe that everyone has the ability to heal from trauma, and experience the beauty of personal growth from difficult life experiences. When we experience trauma and/or chronic stress, we often become disconnected from ourselves, from others, and from the world around us. Our work together can help you reconnect to yourself, improve interpersonal relationships and learn to be present in the moment. My goal is to help you become more resilient, so that you feel comfortable enough to process your past, and confident enough to navigate difficult life events.

I am always eager to learn and willing to explore new interventions and modalities to best serve my clients. I have worked with children, adolescents, adults, and elders focusing on issues such as anxiety, depression, self-esteem, social emotional skills, disruptive behaviors, stressors related to stages of life, and trauma.

My ideal clients are individuals that are struggling with Autism, ADHD, Anxiety, Depression or other behavioral issues who need to learn better ways to cope. Other ideal clients would be parents/families with children who have special needs and need support, education and guidance to cope and manage their feelings and relationships as they may relate to the unique stressors of having a child with a special need.