Expressive Arts Therapists in Arizona

Hi, I'm Sofia, and I love helping kids, families, and couples reconnect with each other and find the joy in spending time together! I am a Licensed Master Social Worker and have worked with families in the valley for over 18 years. During this time, I've had the opportunity to watch many different family dynamics. When someone asks what makes the difference between "surviving" families and "thriving" families, I say it's the quality of those fundamental relationships. My goal is to help you and your family develop the understanding and habits that allow you to strengthen and foster healthy relationships.

Hello my name is Brooke! I primarily work with children, teens, and young adults, and support individuals navigating anxiety, depression, ADHD, Autism, and behavioral challenges, as well as those with learning and developmental differences, including gifted and twice exceptional individuals. I specialize in rebuilding parent-child relationships, addressing attachment wounds, and enhancing communication among family members.

I understand that starting a new therapeutic relationship can be a vulnerable process. I take a welcoming, empathic, and nonjudgemental approach. Therapy is the opportunity to slow down, pay attention, and listen deeply to the heart, which can be incredibly healing.

I work with most ages, children (over 6), teenagers and adults, of various ages, as well as their families in facing life challenges. I specialize in Cognitive Behavioral techniques utilizing a creative approach with Expressive Art Therapy, EMDR and various other interventions. My work experience, includes (but not limited to) anxiety, depression, grief, trauma, communication, self-awareness, ADHD & life adjustments. I have experience with children and adults on the spectrum. It is my goal to create a safe, non-judgmental and open environment in which to explore your natural gifts that will propel you forward in life.

Are you feeling stressed, anxious, or overwhelmed? Perhaps you are struggling with addiction, low self-esteem, burnout, and you don't know why. My role as a therapist is to foster a sanctuary of trust, enabling clients to address their most pressing concerns. Recognizing the individuality in each person, I tailor therapeutic approaches to resonate with their unique essence. My expertise lies in helping those grappling with trauma, PTSD, and roadblocks that can hinder personal growth in all of us. With 6 years of experience supporting teens and beyond, I am committed to illuminating paths towards healing and self-discovery.

Aleesha is a neuro affirming therapist who works with children between 3-13 years of age. Aleesha works to create a therapeutic environment that is inclusive and supports individuals in understanding and embracing their identities while also addressing difficulities and challenges that may arise. Aleesha tailors the interventions and strategies used throughout her sessions to meet the specific needs and strenghts of your child. Her continued training and supervision in play therapy and EMDR afford her the opportunity to create an environment that fosters a sense of self acceptance, self adovcacy, and well being.

Carl Jung said, "The privilege of a lifetime is to become who you truly are." Many of my clients come to therapy reporting problems with depression, anxiety, troublesome relationships, or grieving a recent loss. Our work often includes a review of life history -- including the influences of family of origin, identity, culture, religion and place -- as well as your current life circumstances. You and I will work together to create a safe setting and use those presenting symptoms as stepping stones for you to achieve a more authentically lived and fulfilling life.

Children are incredibly resilient and honest and I strive to create as much space for autonomy and self-efficacy as a counselor. I have found that play therapy, expressive arts, and sand tray allows for children to express themselves in a natural and inviting way as well as create opportunities for children to learn to self-regulate and communicate their needs.

I believe that we all have the capacity for healing within ourselves. I specialize in working with children, adolescents, young adults, and caregivers. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.

In my 30 years of personal and professional development, I have created a unique approach to bring hope and strength, healing and transformation to those who are ready. It is my honor to provide and hold space for you as I offer assistance with your empowerment, acceptance, trust, forgiveness and gratitude. My philosophy is based on healing relationship within Self, with others and with the world. Our time together is precious and I will share with you mindful and compassionate practices and share the value of authenticity, and presence.

I came to this work as a result of the adoption of my daughter through the foster care system in California. From the day I began work, I have devoted my work to the well-being of others. I specialize in: EMDR, Cognitive Behavior Therapy, trauma therapy, Gottman Method of couples therapy, Expressive Arts Therapy, strengths-base therapies and more. I am committed to helping individuals, couples, and families through difficult times and assist people in finding their best selves. I truly have seen real growth and healing in people through positive guidance.

I specialize in grief, offering grief therapy through the lens of expressive arts. I believe that we are always traveling - always on a journey. The question is, do we decide to push through the hard places and continue to move forward? Or do we decide that the hard places should be avoided at all costs and accept being stalled, or worse, begin moving backward? The thing to remember is that we never really arrive anywhere. Our journey is life-long and knowing that is what helps us plan new routes and prepare ourselves to deal with inevitable detours. I am here to help you re-visualize your journey.

If you are looking for a collaborative, growth-focused, healing therapeutic experience, you have found it! I am here to provide the supportive environment you need. Together we will identify your goals and craft a combination of cognitive and creative therapies and psychoeducation to give you the life-long adaptive skills needed to maintain a healthy connection to your true self and your personal mission. I partner with adults, teenagers, and pre-teens to develop coping skills and stress management techniques to improve daily life at school, at home and work, in relationships, and beyond.

You are the author of your life story, what is the title of your next chapter? The stories we tell ourselves about ourselves hold enormous power. You may be feeling stuck, disconnected or hopeless due to mental barriers, physical challenges, stressful life changes, family conflict, unhealthy coping patterns or things that have happened in your past. Learning to find the power of your inner voice and take control of your life story can create new ways of viewing yourself and the world. This can restore peace within your mind, body and relationships with others.

I have worked for over a decade in the mental health field in various forms. I have an unquenchable curiosity regarding the human experience and how we choose to live our lives and foster our relationships. I love helping others find their way to live their best lives. I would be honored to be a part of that journey with you. I have worked with all walks of life. I work with trauma healing, anxiety, depression, dissociation, and helping other's connect to their body. I also enjoy helping others use mindfulness, meditation, intuition and expressive arts to find what they align to for healing in their lives.

I believe that clients are co-creators in the process. Healing and growth occurs when we are willing to share openly and work towards developing an authentic, therapeutic relationship. I have extensive experience with survivors of all types of trauma, relationship issues, domestic abuse, mood disorders, infertility issues, eating disorders, substance use, women's/men's issues & lifestyle changes. The therapeutic process will focus on helping you to re-discover & develop strengths, resiliency and coping skills. Join me as I create a safe space for you to dive into exploring the source of your current struggles and innate wisdom.

I am invested in helping client’s and families move through life’s difficulties. Whether this is due to a significant change in life, anxiety and depression or more traumatic incidents. I am committed to helping individuals find their true purpose and identity in life. I specialize in working with children, adolescents and young adults struggling with the stress and difficulties of everyday life. It is my mission to help move you though life’s stress and difficulties, to help families and individuals find their purpose and value. Let me provide a safe place for you to be understood and heard.

Does your cup feel empty? Are you surviving and not really thriving? As an artist, art therapist, and counselor these questions are instrumental to my work. I'm most passionate about using vulnerability as a strength to foster a brave therapeutic space that recognizes healing beyond mere coping and symptom reduction. I truly believe in the power of therapy and creative self-expression in helping individuals develop greater self-awareness and meaning-making to meet their holistic needs (mind, body, and spirit). Using an array of expressive arts and traditional therapy tools post-traumatic growth and healing can become more tangible.

Feeling unseen, unheard, or invalidated? I see you! I am passionate about making space for those that are not the majority. Whether you’re advanced in years, Black & Indigenous People of Color or LGBTQ I understand being underserved and lacking positive representation. I enjoy teaching realistic skills to reaching wellness, coping with grief, loving & protecting ourselves mentally and emotionally with boundaries. I think outside of the box and incorporate culture with use of creative alternatives like expressive arts therapy, movement therapy, music & scream therapy. Unapologetic authenticity is what we will aim for together.