Expressive Arts Therapists in 92821

Photo of Paula A Bush, Marriage & Family Therapist in 92821, CA
Paula A Bush
Marriage & Family Therapist, LMFT, SEP, ATR-BC
Verified Verified
Brea, CA 92821
I am committed to helping people solve their personal problems and have more joy and ease in their life. I have been trained in a variety of healing modalities in order to provide an array of interventions for my clients. I am client-centered in my approach and believe in the profound ability of each person to find a way to heal from their painful and traumatic life experiences. I use the cutting edge modalities of Internal Family Systems, Somatic Experiencing and Psychosynthesis. I believe that each individual has an inner wisdom to reach their full potential.
I am committed to helping people solve their personal problems and have more joy and ease in their life. I have been trained in a variety of healing modalities in order to provide an array of interventions for my clients. I am client-centered in my approach and believe in the profound ability of each person to find a way to heal from their painful and traumatic life experiences. I use the cutting edge modalities of Internal Family Systems, Somatic Experiencing and Psychosynthesis. I believe that each individual has an inner wisdom to reach their full potential.
(714) 519-6873 View (714) 519-6873
Photo of Spare Counseling, Marriage & Family Therapist in 92821, CA
Spare Counseling
Marriage & Family Therapist
Verified Verified
Brea, CA 92821
Our aim is to RESTORE HOPE and TRANSFORM LIVES to those seeking hope, healing and growth in addressing life challenges. Our goal is to cultivate emotional, physical, and spiritual healing that will allow clients to increase their ability to be in relationship with others. Our Marriage and Family Therapists and Registered Interns are available to serve you in many locations throughout Southern California. We offer a sliding scale for financially challenged persons. Please visit our website at www.SpareMinistries.org for more information.
Our aim is to RESTORE HOPE and TRANSFORM LIVES to those seeking hope, healing and growth in addressing life challenges. Our goal is to cultivate emotional, physical, and spiritual healing that will allow clients to increase their ability to be in relationship with others. Our Marriage and Family Therapists and Registered Interns are available to serve you in many locations throughout Southern California. We offer a sliding scale for financially challenged persons. Please visit our website at www.SpareMinistries.org for more information.
(714) 598-2295 View (714) 598-2295
Photo of Catherine Martinez, Marriage & Family Therapist in 92821, CA
Catherine Martinez
Marriage & Family Therapist, MS, LMFT, EC-MHS, PMH-C
Verified Verified
1 Endorsed
Brea, CA 92821  (Online Only)
It's not what you thought it would be, and that's okay. Life transitions are hard. As much as we try to prepare ourselves, we can never be fully prepared. However, we can work together to help you embrace the changes and learn to navigate life with a new fresh perspective. And who knows, you might just find that the changes or life transitions you experienced, creates a better version of yourself. I am a Certified Perinatal Mental Health Professional. I also have an extensive background working with children, adolescents and young adults.
It's not what you thought it would be, and that's okay. Life transitions are hard. As much as we try to prepare ourselves, we can never be fully prepared. However, we can work together to help you embrace the changes and learn to navigate life with a new fresh perspective. And who knows, you might just find that the changes or life transitions you experienced, creates a better version of yourself. I am a Certified Perinatal Mental Health Professional. I also have an extensive background working with children, adolescents and young adults.
(562) 242-3827 View (562) 242-3827
Photo of Lesli Maul, Clinical Social Work/Therapist in 92821, CA
Lesli Maul
Clinical Social Work/Therapist, LCSW, CEDS-C, CDWF-C
Verified Verified
Brea, CA 92821
Are you tired of living "small" within your own life? Do you crave authenticity and deep connection with others but are unsure of how to proceed? Do you find your days taken up with thoughts of food, weight, fear or loss? I can assist you in working through these concerns, letting go of self limiting beliefs and unhelpful behaviors, while finding the joy, strength and connection you are seeking. My belief is in the power of the therapeutic relationship. I focus on building trust and safety within that relationship, and take a strengths based, recovery focused approach to healing.
Are you tired of living "small" within your own life? Do you crave authenticity and deep connection with others but are unsure of how to proceed? Do you find your days taken up with thoughts of food, weight, fear or loss? I can assist you in working through these concerns, letting go of self limiting beliefs and unhelpful behaviors, while finding the joy, strength and connection you are seeking. My belief is in the power of the therapeutic relationship. I focus on building trust and safety within that relationship, and take a strengths based, recovery focused approach to healing.
(714) 278-4877 View (714) 278-4877
Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.