Therapists in 80218
Denver Adolescent Therapy Group
MS, LMFT
Verified Verified
Denver, CO 80218 (Online Only)
Denver Adolescent Therapy Group provides psychotherapy to teens and their families. DATG has full time licensed therapists who have extensive experience working with adolescents and their families to address a wide variety of concerns and challenges. We are confident that we can find the perfect fit for your teen and your family.
Denver Adolescent Therapy Group provides psychotherapy to teens and their families. DATG has full time licensed therapists who have extensive experience working with adolescents and their families to address a wide variety of concerns and challenges. We are confident that we can find the perfect fit for your teen and your family.
Max Harlow
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80218
Hi. Welcome. If you’re here that means you are taking steps to support your mental health. That’s HUGE. This first step can be the hardest part for some people. Somewhere along the line, we learned it is not ok to ask for help. But there is no need to go it alone. As humans we are wired for connection. Often, we actually need relationships and community to get us through our toughest challenges. My primary approach is somatic - engaging the whole person by including the body. You’ll become an expert of your own nervous system. And by getting in touch with underlying feelings and sensations, allow stuck material to move through.
Hi. Welcome. If you’re here that means you are taking steps to support your mental health. That’s HUGE. This first step can be the hardest part for some people. Somewhere along the line, we learned it is not ok to ask for help. But there is no need to go it alone. As humans we are wired for connection. Often, we actually need relationships and community to get us through our toughest challenges. My primary approach is somatic - engaging the whole person by including the body. You’ll become an expert of your own nervous system. And by getting in touch with underlying feelings and sensations, allow stuck material to move through.
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Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.