Photo of Sarah Shrier, Licensed Professional Counselor in 80214, CO
Sarah Shrier
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Lakewood, CO 80214  (Online Only)
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
(720) 730-4882 View (720) 730-4882
Photo of Andrea Kirkland, Licensed Professional Counselor in 80214, CO
Andrea Kirkland
Licensed Professional Counselor, MA, NCC, RYT, LPC
Verified Verified
1 Endorsed
Edgewater, CO 80214  (Online Only)
Perhaps you are here in Colorado surrounded by beauty and a vibrant community that is always seeking the next best thing. It can be an intimidating process to find your purpose and make your mark especially when you’re not feeling like yourself. “I know where I want to be in life, but just can’t seem to get there... Will therapy even work for me?... I feel like a piece of the puzzle is missing, now what?... I’m running out of time to change... I don’t know who to trust.” Fear, Doubt, and Shame like to interfere with our pursuit of self-improvement, introducing thoughts like these to keep us isolated and uncertain.
Perhaps you are here in Colorado surrounded by beauty and a vibrant community that is always seeking the next best thing. It can be an intimidating process to find your purpose and make your mark especially when you’re not feeling like yourself. “I know where I want to be in life, but just can’t seem to get there... Will therapy even work for me?... I feel like a piece of the puzzle is missing, now what?... I’m running out of time to change... I don’t know who to trust.” Fear, Doubt, and Shame like to interfere with our pursuit of self-improvement, introducing thoughts like these to keep us isolated and uncertain.
(720) 699-0922 View (720) 699-0922
Photo of Becca Jay in 80214, CO
Becca Jay
BA, MT-BC
Verified Verified
Wheat Ridge, CO 80214
If you're looking for a meaningful and individualized therapeutic experience, I'd love to meet you. I support and celebrate all ages, abilities, sizes, races, beliefs, and identities and seek to empower people to be the truest version of themselves. I offer music therapy, adapted/therapeutic music lessons, and traditional music lessons and can accommodate individuals and groups.
If you're looking for a meaningful and individualized therapeutic experience, I'd love to meet you. I support and celebrate all ages, abilities, sizes, races, beliefs, and identities and seek to empower people to be the truest version of themselves. I offer music therapy, adapted/therapeutic music lessons, and traditional music lessons and can accommodate individuals and groups.
(315) 868-2074 View (315) 868-2074
Photo of Casey Dunne, Pre-Licensed Professional in 80214, CO
Casey Dunne
Pre-Licensed Professional, BA
Verified Verified
1 Endorsed
Denver, CO 80214
I specialize in chronic pain/illness, complex trauma, sexual reclamation, and spiritual integration. As a somatic therapist, I believe that it is through working with the body and the mind together that the deepest healing is found. What if I invited you to dive as deeply into your shadows as you wish, and discover the gifts you’ve forgotten in your spirit and body? I invite you to embrace the parts of yourself that feel pain, anger, sadness, or afraid and offer them kindness, letting your emotions move in ways that are safe. I invite you to celebrate the glimmers of hope, the small moments of change, and feel proud of yourself.
I specialize in chronic pain/illness, complex trauma, sexual reclamation, and spiritual integration. As a somatic therapist, I believe that it is through working with the body and the mind together that the deepest healing is found. What if I invited you to dive as deeply into your shadows as you wish, and discover the gifts you’ve forgotten in your spirit and body? I invite you to embrace the parts of yourself that feel pain, anger, sadness, or afraid and offer them kindness, letting your emotions move in ways that are safe. I invite you to celebrate the glimmers of hope, the small moments of change, and feel proud of yourself.
(720) 802-6528 View (720) 802-6528
Photo of Spenser Williams, Licensed Professional Counselor Candidate in 80214, CO
Spenser Williams
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80214
I specialize in working with teenagers and kids who are having issues in their lives. Acting out, anger, depression, anxiety, these are all obstacles that can be overcome with care, support, and the help of a professional.
I specialize in working with teenagers and kids who are having issues in their lives. Acting out, anger, depression, anxiety, these are all obstacles that can be overcome with care, support, and the help of a professional.
(720) 730-6938 View (720) 730-6938
Photo of Laura Burton, Counselor in 80214, CO
Laura Burton
Counselor
Verified Verified
2 Endorsed
Edgewater, CO 80214
Life can present us with challenges and experiences that leave us feeling overwhelmed, anxious, and at times, stuck in our pain. As a trauma therapist, my mission is to provide a safe, non-judgmental space for you to heal, grow, and thrive. I believe in the power of the therapeutic relationship, and I'm here to walk this journey with you. I believe in making connections between the past and current circumstances and symptoms. We'll work together to explore your past, understand your present, and create a brighter future.
Life can present us with challenges and experiences that leave us feeling overwhelmed, anxious, and at times, stuck in our pain. As a trauma therapist, my mission is to provide a safe, non-judgmental space for you to heal, grow, and thrive. I believe in the power of the therapeutic relationship, and I'm here to walk this journey with you. I believe in making connections between the past and current circumstances and symptoms. We'll work together to explore your past, understand your present, and create a brighter future.
(720) 650-7351 View (720) 650-7351
Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.