Therapists in 72756

Hi there, future client. Welcome to an oasis of mind and bodywork.

If you are to find yourself, your family, or your child struggling, the best thing you can do is seek out someone to listen and empathize with your situation. My approach is grounded in the principles of Attachment Theory and Humanistic Psychology. Through a warm and empathetic environment, I invite clients to explore their thoughts, emotions, and patterns of interaction, promoting insight and awareness that pave the way for meaningful change.

I believe all individuals carry heavy questions about their life: Why am I here? What am I supposed do? Why do I feel bad? The weight of these thoughts can cause distress in our minds and bodies. All age groups bear these questions, albeit in different ways and expressions. There are not simple answers, yet you can find healing through the universality of exploring your meaning. I believe in your power to heal and your desire to feel whole. I believe you are doing the best you can do with the tools you have. And I will listen and support you, welcome shadows and joys equally, and will encourage you to do the same.

Anxiety, trauma, and depression can get us into a funk. Together we will find tools to help you manage and decrease anxiety, heal from past trauma, and soften the heaviness of depression. Research shows that it is primarily the relationship you build with your therapist that has the greatest effect on whether you will reach your therapeutic goals. My aim is to build that relationship with you, to help you move toward the life you want to live.

Struggling with trauma, grief, or life changes? Facing anxiety or depression? My practice offers a judgment-free space for all, grounded in empathy and understanding. With roots in Ecuador, I value diversity and aim to help you navigate your challenges, find healing tools, and move towards your most authentic self. My hope is for you to develop greater self-compassion, integration, and the capacity to embrace both beauty and pain through this journey.

I currently have a waitlist for new patients. I am pleased to be part of a practice that specializes in neurodivergence, something near and dear to my heart and own lived experience. I believe you as the patient are the expert on your own life and you are the true pilot of your treatment. Therapy to me is collaborating with you to help you find ways to enjoy life more and feel encouraged to make changes, even when change is often so intimidating.

It can be really tough to reach out and make that first step in seeking a better quality of life. Everyone needs someone in their corner, whether it be to listen or provide an unbiased perspective to work towards positive life changes. Maybe it's needing someone that doesn't judge you, knowing that, here, you are accepted for exactly who you are. Here, you get to let that out and work on being you in all areas of your life.