Therapists in 72756
Felicity Johnson
Counselor, LPC
Verified Verified
1 Endorsed
Rogers, AR 72756
I believe all individuals carry heavy questions about their life: Why am I here? What am I supposed do? Why do I feel bad? The weight of these thoughts can cause distress in our minds and bodies. All age groups bear these questions, albeit in different ways and expressions. There are not simple answers, yet you can find healing through the universality of exploring your meaning. I believe in your power to heal and your desire to feel whole. I believe you are doing the best you can do with the tools you have. And I will listen and support you, welcome shadows and joys equally, and will encourage you to do the same.
I believe all individuals carry heavy questions about their life: Why am I here? What am I supposed do? Why do I feel bad? The weight of these thoughts can cause distress in our minds and bodies. All age groups bear these questions, albeit in different ways and expressions. There are not simple answers, yet you can find healing through the universality of exploring your meaning. I believe in your power to heal and your desire to feel whole. I believe you are doing the best you can do with the tools you have. And I will listen and support you, welcome shadows and joys equally, and will encourage you to do the same.
Jenne Billings McGarrah
Pre-Licensed Professional, LAC
Verified Verified
Rogers, AR 72756
Hi there, future client. Welcome to an oasis of mind and bodywork.
Hi there, future client. Welcome to an oasis of mind and bodywork.
Mary Ann Stewart
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Rogers, AR 72756
Waitlist for new clients
I currently have a waitlist for new patients. I am pleased to be part of a practice that specializes in neurodivergence, something near and dear to my heart and own lived experience. I believe you as the patient are the expert on your own life and you are the true pilot of your treatment. Therapy to me is collaborating with you to help you find ways to enjoy life more and feel encouraged to make changes, even when change is often so intimidating.
I currently have a waitlist for new patients. I am pleased to be part of a practice that specializes in neurodivergence, something near and dear to my heart and own lived experience. I believe you as the patient are the expert on your own life and you are the true pilot of your treatment. Therapy to me is collaborating with you to help you find ways to enjoy life more and feel encouraged to make changes, even when change is often so intimidating.
Cheyenne Blevins
Licensed Professional Counselor, LPC
Verified Verified
Rogers, AR 72756
It can be really tough to reach out and make that first step in seeking a better quality of life. Everyone needs someone in their corner, whether it be to listen or provide an unbiased perspective to work towards positive life changes. Maybe it's needing someone that doesn't judge you, knowing that, here, you are accepted for exactly who you are. Here, you get to let that out and work on being you in all areas of your life.
It can be really tough to reach out and make that first step in seeking a better quality of life. Everyone needs someone in their corner, whether it be to listen or provide an unbiased perspective to work towards positive life changes. Maybe it's needing someone that doesn't judge you, knowing that, here, you are accepted for exactly who you are. Here, you get to let that out and work on being you in all areas of your life.
Molly Rector
Counselor, MA, LAC, MFA
Verified Verified
Rogers, AR 72756
I believe the counseling relationship is a powerful tool for learning to to be kinder and more generous with ourselves. I understand that many of us come from environments, past or present, that tell us we do not "deserve" safety, love, acceptance, or belonging, and sometimes this keeps us at a remove from our communities and loved ones. In my practice, I collaborate with clients to create a safe, shame-free place for moving through and beyond these messages—a place where it is possible to experiment with vulnerability while searching for the most authentic and empowered version of the client's life.
I believe the counseling relationship is a powerful tool for learning to to be kinder and more generous with ourselves. I understand that many of us come from environments, past or present, that tell us we do not "deserve" safety, love, acceptance, or belonging, and sometimes this keeps us at a remove from our communities and loved ones. In my practice, I collaborate with clients to create a safe, shame-free place for moving through and beyond these messages—a place where it is possible to experiment with vulnerability while searching for the most authentic and empowered version of the client's life.
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Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.