Expressive Arts Therapists in 60643

My primary focus is to empower individuals on their therapeutic journeys by utilizing artistic practices and expression. Life isn’t one size fits all so it’s only fair that your therapy ought not be. My approach is integrative and includes elements of trauma and culturally informed practices, IFS, EMDR, DBT, feminist/Queer relational, psychodynamic, and client centered modalities. As a practicing interdisciplinary artist l utilize a variety of approaches to art making in my personal practice. Embodying a creative approach to healing that centers both empowerment and agency is at the center of my clinical practice.

I understand the vulnerabilities that come with seeking psychological services. I believe that within a safe, supportive, educational and reciprocal environment we can learn new and effective coping skills. Together we will explore identified problems/challenges and work towards finding coping strategies that are a good fit for you.

I believe healing and growth thrive within a trusting and collaborative relationship. If you are feeling stuck, overwhelmed, confused, or uninspired, I can help guide you towards clarity and meaning. I will encourage you to be reflective about your experiences, support new explorations, and compassionately challenge you to help you reach your definition wellness. I work in a variety of modalities that support the healing of trauma. I am a Registered Art Therapist. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR), and I'm in the process of earning AASECT-approved Certification in Sex Therapy (CST).

How does one eat an elephant? "One bite at a time." I will assist with defining/understanding your elephant, with finding the best place to start and I'll support you along the way. I've worked extensively with and understand the issues of individuals/spouses/families of city workers (police, fire, etc.) and others dealing with anxiety, depression, anger management issues, addictions, trauma & situational stress, and life transitions. I specialize in individual therapy and I'm trained in CBT and as an art therapist who specializes in helping other tap their creative powers and in find balance in living creatively.

Greetings and thank you so much for considering me as your mental health practitioner! It can be hard to be brave in our world, and that includes seeking help from others. I like to look at counseling sessions as a gift of time for yourself. Our time together would be about you and your needs, and figuring out ways to heal or get there. I look forward to creating a trust-filled, healthy relationship to assist you on yourself. At times, therapy sessions may just be a backboard for you to comfortably release stress or inner thoughts. My approach in therapy strives to be strength-based, empowering, grounding and calming.

I collaborate with participants to plan creative solutions and positive coping behaviors in order to address a wide variety of experiences, including: anxiety, depression, life transitions, relationships, self-esteem and self-worth, stress, symptoms related to post-traumatic stress, vicarious trauma, being in relationship with a trauma survivor, substance use/ abuse, self-care, and addressing negative coping behaviors. I have worked extensively with survivors of sexual violence, people who have experienced domestic violence, combat Veterans, and other survivors of complex trauma.

I’m Rita and I’m glad you’re here! I specialize in working with young adults (18-35 years old), that identify as artists, creatives, healers and therapists to uncover their motivations, passions, and internal voices. I have advanced training in and specialize in PTSD, Developmental Trauma, and Attachment. Trauma can create global effects on the mind and body, and I work hard, alongside my clients, to remove trauma blocks from their path, in order to clear the way towards the bold lives that they have dreamed for themselves. I utilize EMDR and Somatic Experiencing to help my clients work somatically to heal trauma stored in the body.

As a grief counselor, I help women who have experienced grief in their lives and now want to move past the loss. I understand that grief is a unique and individual experience, and I strive to provide a safe and supportive space for clients to express their feelings and explore the healing process. My approach to counseling is centered on compassion, understanding, and respect for the individual. I am a firm believer in the power of human connection, and I work with my clients to foster an environment of understanding and trust. I have extensive experience working with individuals of all ages and backgrounds, and I am passionate.

Empowering Individuals: Your Journey to Healing Begins with Lisa M. Steward-Baugh (QMHP, LSW, MAOL, Recovery Coach, Life Coach). I'm more than just a therapist - a passionate advocate, a dedicated champion, and a beacon of hope for individuals seeking healing and growth. I provide individual, couples, and group therapy using a trauma-informed, emotionally focused approach. I specialize in supporting women facing domestic violence, trauma, and substance abuse.

- - - - - - - - - - - - - - - - - - Immediate Availability - - - - - - - - - - - - - - - - - - - My work focuses on laying the foundation for individuals to create a safe and inclusive space during sessions while focusing on emotional healing. I believe therapy works best when it’s collaborative. We’ll work together to identify strengths, increase insight, and change any troubling thoughts, feelings, and behaviors. I specialize in working with depression, anxiety, behavioral concerns, neurodiversity, as well as trauma and abuse. I also enjoy working with the LGBTQ community.

Is there a disconnect communicating with your partner? Do you have overwhelming and anxious thoughts throughout the day? Are you have difficulties balancing motherhood, parenting and romantic relationships? Are you having trouble parenting,with the idea of becoming a new parent ? pre&postpartum obstacles? Wanting to find healthy solution to family issues. We are here to bridge those gap to establish a well balance you.