Expressive Arts Therapists in 55105

Photo of Namu Integrative Therapy Services, LLC, Psychologist in 55105, MN
Namu Integrative Therapy Services, LLC
Psychologist
Verified Verified
Saint Paul, MN 55105
Namu Integrative Therapy Services, LLC is a private practice dedicated to working with individuals around healing traumas and oppression through a holistic and decolonized lens. Our providers have experience working with BIPOC and LGBTQIA+ communities, marginalization, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, identity, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work.
Namu Integrative Therapy Services, LLC is a private practice dedicated to working with individuals around healing traumas and oppression through a holistic and decolonized lens. Our providers have experience working with BIPOC and LGBTQIA+ communities, marginalization, adoption (domestic, transnational, and transracial), foster care, complex and developmental trauma, grief, self-esteem, identity, spirituality, depression, anxiety, attachment, racial trauma and oppression, and somatic work.
(651) 888-8259 View (651) 888-8259
Photo of Elise 지애 (Gi-Ae) Gooi, Clinical Social Work/Therapist in 55105, MN
Elise 지애 (Gi-Ae) Gooi
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Saint Paul, MN 55105
Waitlist for new clients
I am a second generation Korean-American born and raised on the unceded ancestral lands of the Dxʷdəwʔabš (Duwamish Tribe) and now live as a guest upon Mni Sóta Maḳoce, Dakota homeland. My relational approach is built upon 15+ years working with and alongside individuals, families and communities to nurture growth as an educator, coach, trainer and leader. Becoming a parent in 2014 both broke and broke me open, ushering intergenerational healing and cultural reclamation that continues today. A lifelong learner, I continue to journey along a path towards “Becoming a Good Ancestor” (credit: Layla Saad).
I am a second generation Korean-American born and raised on the unceded ancestral lands of the Dxʷdəwʔabš (Duwamish Tribe) and now live as a guest upon Mni Sóta Maḳoce, Dakota homeland. My relational approach is built upon 15+ years working with and alongside individuals, families and communities to nurture growth as an educator, coach, trainer and leader. Becoming a parent in 2014 both broke and broke me open, ushering intergenerational healing and cultural reclamation that continues today. A lifelong learner, I continue to journey along a path towards “Becoming a Good Ancestor” (credit: Layla Saad).
(651) 565-6262 View (651) 565-6262
Photo of Kelly Heagle, Marriage & Family Therapist in 55105, MN
Kelly Heagle
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Saint Paul, MN 55105
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
(612) 324-5088 View (612) 324-5088
Photo of Mary E. Tinucci, Clinical Social Work/Therapist in 55105, MN
Mary E. Tinucci
Clinical Social Work/Therapist, DSW, MSW, LICSW
Verified Verified
Saint Paul, MN 55105
I am a Board-Approved Clinical Supervisor in the State of Minnesota. I provide Virtual clinical supervision for social workers licensed as LGSW or LSW social workers (& LPCC) in Minnesota. I provide both individual and group supervision for social workers who are seeking next-level licensure in Minnesota. Let me support you and your professional development and help you prepare for the LICSW exam. Let's work together! Find more about Mary Tinucci at her business called Think in Possibilities. www.thinkinpossibilities.com
I am a Board-Approved Clinical Supervisor in the State of Minnesota. I provide Virtual clinical supervision for social workers licensed as LGSW or LSW social workers (& LPCC) in Minnesota. I provide both individual and group supervision for social workers who are seeking next-level licensure in Minnesota. Let me support you and your professional development and help you prepare for the LICSW exam. Let's work together! Find more about Mary Tinucci at her business called Think in Possibilities. www.thinkinpossibilities.com
(651) 401-4629 View (651) 401-4629
Photo of Sarah Nides, Counselor in 55105, MN
Sarah Nides
Counselor, MA, LPCC, RPT
Verified Verified
1 Endorsed
Saint Paul, MN 55105
Sarah has experience providing group, individual, and family therapy. She has worked with most ages in a variety of settings including schools, daycares, homes, and day treatment centers. Sarah believes in the value of each individual’s unique strengths and aims to guide her clients towards healing through creativity. Sarah’s approach is gentle and informative while offering a safe, warm, and encouraging environment. She hopes that her clients will feel heard, as she seeks to understand their concerns and find ways to guide them towards their therapy goals.
Sarah has experience providing group, individual, and family therapy. She has worked with most ages in a variety of settings including schools, daycares, homes, and day treatment centers. Sarah believes in the value of each individual’s unique strengths and aims to guide her clients towards healing through creativity. Sarah’s approach is gentle and informative while offering a safe, warm, and encouraging environment. She hopes that her clients will feel heard, as she seeks to understand their concerns and find ways to guide them towards their therapy goals.
(612) 712-5960 View (612) 712-5960
Photo of Amy DiGennaro, Marriage & Family Therapist in 55105, MN
Amy DiGennaro
Marriage & Family Therapist, MFA, MA, LMFT, ATR, PSEP
Verified Verified
13 Endorsed
Saint Paul, MN 55105
Waitlist for new clients
I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.
I'm an Italian-/Irish-American, cis-, queer, always-aspiring-to-be-justice-doing, tarot-card-pulling art witch and half-assed-Buddhist who also happens to be a therapist. A professional artist, teacher and mentor of artists for almost twenty years before becoming a therapist, I offer my full authentic self (this may involve some swearing). I am a solidarity worker. This is transformative change work that values your inherent wisdom and lived experience. My work is truly affirming, rooted in the idea that unconditional love for ourselves, when combined with our innate creativity and knowing, is the strongest healing power we have.
(612) 294-9744 View (612) 294-9744
Photo of Ruth Brooke Markowitz, Psychologist in 55105, MN
Ruth Brooke Markowitz
Psychologist, MALP
Verified Verified
Saint Paul, MN 55105
I enjoy working with adults of all sexual orientations who want to heal sexually and intimately.I love working with couples as well as individuals. People who are creative and artistic and enjoy using a variety of therapeutic modalities to heal find me helpful. Anxious, traumatized avoidant, ,depressed and grief stricken people find me to be direct, warm,honest and a good listener. I am integrative in my approach and also believe in homework, practice and mindfulness practice. I believe I am a good fit with people who describe themselves as a bit out of the box.
I enjoy working with adults of all sexual orientations who want to heal sexually and intimately.I love working with couples as well as individuals. People who are creative and artistic and enjoy using a variety of therapeutic modalities to heal find me helpful. Anxious, traumatized avoidant, ,depressed and grief stricken people find me to be direct, warm,honest and a good listener. I am integrative in my approach and also believe in homework, practice and mindfulness practice. I believe I am a good fit with people who describe themselves as a bit out of the box.
(651) 401-8063 View (651) 401-8063
Photo of Hope Tree Counseling Services Inc., Counselor in 55105, MN
Hope Tree Counseling Services Inc.
Counselor, MA, LMHC, LPCC
Verified Verified
1 Endorsed
Saint Paul, MN 55105
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
(763) 296-8162 View (763) 296-8162
Photo of Trinity Love Counseling, Clinical Social Work/Therapist in 55105, MN
Trinity Love Counseling
Clinical Social Work/Therapist, MSW, LICSW, LADC
Verified Verified
1 Endorsed
Saint Paul, MN 55105
I am accepting new clients. I work alongside people who are navigating the ups and downs of life, seeking healing from loss as well as traumatic experiences, and finding freedom in the recovery of their mental health. I believe therapy can be one of many powerful tools that allows us to integrate with our authentic self, reclaim our story, connect in a new or meaningful way, and experience a life worth living. I help people who are looking to create healthier relationships through needs exploration, boundary setting, and mindful self-compassion. I offer Accelerated Resolution Therapy, Brainspotting, & Mindfulness interventions.
I am accepting new clients. I work alongside people who are navigating the ups and downs of life, seeking healing from loss as well as traumatic experiences, and finding freedom in the recovery of their mental health. I believe therapy can be one of many powerful tools that allows us to integrate with our authentic self, reclaim our story, connect in a new or meaningful way, and experience a life worth living. I help people who are looking to create healthier relationships through needs exploration, boundary setting, and mindful self-compassion. I offer Accelerated Resolution Therapy, Brainspotting, & Mindfulness interventions.
(651) 504-0408 View (651) 504-0408
Photo of Mindy Benowitz, Psychologist in 55105, MN
Mindy Benowitz
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Saint Paul, MN 55105
Not accepting new clients
I have over 30 years of experience providing competent, compassionate, respectful psychotherapy. Using a whole-person, culturally sensitive approach, I help people look at their strengths and areas for growth. I provide individual therapy at this time. I also created Watering the Heart-Root: Workshops, Songs, & Chants for Emotional & Spiritual Well-Being. These are healing tools to help us grow into our fullest, happiest, and most authentic selves. They include original songs & chants for singing and meditation, plus 2-hour workshops and an 8-session course to deepen well-being. (For more information see Groups & my website.)
I have over 30 years of experience providing competent, compassionate, respectful psychotherapy. Using a whole-person, culturally sensitive approach, I help people look at their strengths and areas for growth. I provide individual therapy at this time. I also created Watering the Heart-Root: Workshops, Songs, & Chants for Emotional & Spiritual Well-Being. These are healing tools to help us grow into our fullest, happiest, and most authentic selves. They include original songs & chants for singing and meditation, plus 2-hour workshops and an 8-session course to deepen well-being. (For more information see Groups & my website.)
(651) 447-5647 View (651) 447-5647
Photo of Beth A Lenz, Counselor in 55105, MN
Beth A Lenz
Counselor, MA, LPCC
Verified Verified
Saint Paul, MN 55105  (Online Only)
Not accepting new clients
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.
Sometimes life’s challenges can feel overwhelming, making it seem as if we have little control over the path our lives are taking. Trauma, depression, anxiety, grief, low self-esteem, and other life challenges can make ordinary life difficult to navigate. I provide a supportive, non-judgmental environment that allows my clients to gain mastery over their situation rather than allowing their circumstances to run their lives. My therapeutic approach is culturally sensitive, collaborative, unique to each client, and focuses on client strengths.
(612) 416-1664 View (612) 416-1664
Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.