Expressive Arts Therapists in 23223

Photo of Calm Waters Counseling, Clinical Social Work/Therapist in 23223, VA
Calm Waters Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23223
At Calm Waters Counseling we believe that where ever you are right now, you have arrived at honestly. Our goal is to help you figure out where you want to go and help you develop the insight, plan, tools and resources so that you can bring out your healthiest best self. We are an inclusive practice and work well with all clients including clients with CPTSD, neurodivergence, the LGBTQIA community, students, and clients from a range of cultures and ethnicities. We take most insurances including Medicaid and have a self-pay fee for those who are out of network or no insurance.
At Calm Waters Counseling we believe that where ever you are right now, you have arrived at honestly. Our goal is to help you figure out where you want to go and help you develop the insight, plan, tools and resources so that you can bring out your healthiest best self. We are an inclusive practice and work well with all clients including clients with CPTSD, neurodivergence, the LGBTQIA community, students, and clients from a range of cultures and ethnicities. We take most insurances including Medicaid and have a self-pay fee for those who are out of network or no insurance.
(804) 361-8268 View (804) 361-8268
Photo of Cora Matthews, Pre-Licensed Professional in 23223, VA
Cora Matthews
Pre-Licensed Professional
Verified Verified
Richmond, VA 23223
Life is messy. And hard and complicated. It doesn't matter if you are a kid, a parent, a teen, or adult we all thrive when we have relationships to connect us to ourselves, families, and our world during stressful times. What I do best is create a space (physical or emotional) for healing within ourselves and relationships. I work with people of all ages, and especially love working with kids and their caregivers, to focus on healing and understanding.
Life is messy. And hard and complicated. It doesn't matter if you are a kid, a parent, a teen, or adult we all thrive when we have relationships to connect us to ourselves, families, and our world during stressful times. What I do best is create a space (physical or emotional) for healing within ourselves and relationships. I work with people of all ages, and especially love working with kids and their caregivers, to focus on healing and understanding.
(804) 886-1892 View (804) 886-1892
Photo of Leila Christine Saadeh, Licensed Professional Counselor in 23223, VA
Leila Christine Saadeh
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
2 Endorsed
Richmond, VA 23223
Leila is a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). Leila works with clients of all ages, ranging from children to older adults. She has had a variety of experiences in inpatient, outpatient, and community settings and has been awarded for her service in the field. Leila utilizes art therapy as a way to help clients externalize, self-reflect, and process while providing a safe and cathartic modality to express oneself. Leila specializes in serving people who may have not benefitted from "traditional" therapy and are open to a new approach such as art therapy for healing.
Leila is a Licensed Professional Counselor (LPC) and a Board-Certified Art Therapist (ATR-BC). Leila works with clients of all ages, ranging from children to older adults. She has had a variety of experiences in inpatient, outpatient, and community settings and has been awarded for her service in the field. Leila utilizes art therapy as a way to help clients externalize, self-reflect, and process while providing a safe and cathartic modality to express oneself. Leila specializes in serving people who may have not benefitted from "traditional" therapy and are open to a new approach such as art therapy for healing.
(804) 424-5661 View (804) 424-5661
Photo of Abby Villanueva, Pre-Licensed Professional in 23223, VA
Abby Villanueva
Pre-Licensed Professional, MSW
Verified Verified
Richmond, VA 23223
Are you finding it difficult to move past a trauma or a loss? Are you feeling overwhelmed, or stuck in the same negative thought cycles? Are your go-to coping strategies or communication style no longer serving you or your relationships? Do you want to embark on your own personal healing journey, but aren't sure where to begin? If so, you're not alone. I am here to offer an empathetic, non-judgmental space for you to process through whatever you're going through, and to work with you to chart a new path towards positive growth and change. Together, we can build up the skills and resources for a more joyful and fulfilling life.
Are you finding it difficult to move past a trauma or a loss? Are you feeling overwhelmed, or stuck in the same negative thought cycles? Are your go-to coping strategies or communication style no longer serving you or your relationships? Do you want to embark on your own personal healing journey, but aren't sure where to begin? If so, you're not alone. I am here to offer an empathetic, non-judgmental space for you to process through whatever you're going through, and to work with you to chart a new path towards positive growth and change. Together, we can build up the skills and resources for a more joyful and fulfilling life.
(804) 252-4525 View (804) 252-4525
Photo of Lorena Gonzalez, Licensed Professional Counselor in 23223, VA
Lorena Gonzalez
Licensed Professional Counselor, LPC
Not Verified Not Verified
Richmond, VA 23223
Hello, my name is Lorena I Gonzalez! I am a licensed clinical mental health counselor and a licensed clinical addictions specialist. I use an eclectic, holistic, person-centered approach to therapy in order to treat the whole person and create balance, health, and growth in all areas of life. I have a long history in the mental health and addictions field, dating back to 2005, when I worked with male juvenile offenders.
Hello, my name is Lorena I Gonzalez! I am a licensed clinical mental health counselor and a licensed clinical addictions specialist. I use an eclectic, holistic, person-centered approach to therapy in order to treat the whole person and create balance, health, and growth in all areas of life. I have a long history in the mental health and addictions field, dating back to 2005, when I worked with male juvenile offenders.
(804) 552-6848 View (804) 552-6848
Photo of Lowery Coaching & Consulting Services, LLC in 23223, VA
Lowery Coaching & Consulting Services, LLC
QMHP-A, QMHP-C , CCTP
Verified Verified
1 Endorsed
Richmond, VA 23223
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
(804) 207-7513 View (804) 207-7513
Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.