Expressive Arts Therapists in 23185

*WILLIAM AND MARY STUDENT AND STAFF experienced. I provide a positive, supportive and nurturing environment for exploration of challenges such as anxiety, depression, life transitions and adjustment issues, relationship problems, grief, trauma, academic and job performance and chronic illness. I am experienced in many approaches including mindfulness, cognitive-behavioral, psychodynamic, family systems and creative and alternative therapies such as expressive arts.

I have worked in the mental health field since 2011 and is a Certified Therapeutic Recreation Specialist and a Certified Substance Abuse Counselor in Virginia. My expertise is in helping those dealing with addictive disorders find a path of healing. I have worked extensively work treating active duty, veterans, and their families and come from a military family. I have worked in inpatient mental health setting, partial hospitalizations program, and outpatient settings with clients ranging from ages 4 to 95.

"Man never made any material as resilient as the human spirit." -Bernard Williams. As a therapist I strive to support my clients in building their resiliency and guiding the healing process. Asking for help is the first step, and I would welcome the opportunity to travel with you on that path. I also believe that in order to feel better, you must start thinking better, so I offer a safe, laid back and non-judgmental atmosphere to do just that. When the fear of judgement is removed, amazing progress can happen.

Gwyn Limber is an LPC who has over 20 years of experience in the field treating trauma, LGBTQA+ issues, women's issues, and more. Gwyn has worked with children, pre-teens, teens and adults in multiple different settings. She has been a counselor and therapist in group homes, domestic violence shelters, substance abuse centers, in-home, and multiple outpatient settings. Gwyn completed her Master of Science (MS) at the University of Kentucky. She began as an art major, but found her passion in psychology and helping others.

It’s very easy to feel alone when you live with anxiety and depression in your everyday life. I take an approach of empathy, understanding, and acceptance while providing you with clinical tips and resources for managing behavior that is no longer working well for you. I bring with me a sincere desire to help others heal, and believe therapy should be tailored to your specific culture, background, and needs. I offer individual therapy using a blended approach of Cognitive-Behavioral, Person-Centered, and Solution Focused techniques. I work earnestly to provide a supportive, safe and relaxed atmosphere.

Hello, welcome to therapy. If you are seeking therapy, you may be struggling with some heavy and complicated feelings and need someone to talk to without fear of being judged. My approach is gentle, yet full of energy, enthusiasm, and determination. ​In other words, I will take a "spirited" approach to helping you, at your own pace, take an active role in your own healing. My goal for you is to not be in therapy for years and years, but to learn the techniques you can use on your own to deepen self awareness and live life through the eyes of your Authentic Self.

I am ‘uniquely' qualified as both a Counselor and a Life Coach. I can help you bring clarity and focus to your life. Contact me for a free consultation......If you're going through a difficult time, a time of change and transition I can definitely help! Divorce, marriage, separation, career/job change, empty nest, midlife, college graduation, and Covid-19 related life changes, are a few of the many transitions we can experience. Check out my website www.yournextchaptercoach.com

I work with adolescents and adults who are seeking help in addressing your unique challenges, including mood and personality disorders, trauma, autism, and other diagnosable conditions. Everyday stressors can cause difficulties for everyone, but I find it important to understand the impact on you as an individual. I am trained in EMDR Therapy and additionally use a combination of approaches and techniques from CBT, DBT, IFS, mindfulness, psychodynamic, play, art, solution-focused, and client-centered, and I will help you address what is important to you in a way that is as unique as you are.

We have expanded and are currently accepting new counseling patients. Autism testing with the ADOS beginning in January 2024. We have added to the team and can now see ages 5 and up for verbal and Art Therapy. Still seeing individuals for diagnostic testing, Parental Capacity Evals, and ADHD testing. Wait times are less than 1 month. My first rule of therapy you must laugh every session. Laughter truly is the best medicine.

Are you looking for a therapist that welcomes you as you are, understands how to help clients who have experienced difficult life events, and is focused on helping you to meet your personal goals? I strongly believe in a counseling practice that is inclusive, trauma informed and person centered. Empowering, educating, challenging, and supporting clients is my focus. Working together, we will identify your personal needs and then tailor therapy to meet your situation and goals. I also offer clinical supervision to individuals working to obtain their LCSW license.

Hello! I'm Cindy Stanford and I'm a holistic practitioner, life coach and licensed therapist. Honoring all spiritual practices and beliefs I utilize the sacred wisdom of the mind, body, spirit and heart to ignite life/spirit resuscitation. I facilitate the process of transformation through spirituality -focused services, psychotherapy, life coaching, consulting and mentoring. I'm also available for speaking engagements and workshops/seminars. I utilize a holistic, spiritual and therapeutic approach aimed at integrating the six aspects of life which aid in the discovery of one's authentic self and highest potential.

I am a Licensed Professional Counselor who views counseling as an opportunity to support the growth and empowerment of others. I love to work and connect with children and families. I fully believe in the therapeutic relationship being the cornerstone of counseling. I strive to provide a warm, accepting environment where children as well as adults can feel heard and safe to explore stressors and emotions (where kids can play along the way!).

Hello! Whatever you're searching for, I’m glad you’re here! I specialize in prenatal, postpartum and maternal mental health and parenting. I have advanced training in treating Perinatal Mood and Anxiety Disorders (PMADs) and certification in Perinatal Mental Health (PMH-C). I am also a Registered Play Therapist (RPT) with years of experience helping children and families thrive. I aim to help women of all ages and stages regain a sense of connection, joy, and self amid all of life's ups and downs. My goal is to help you feel empowered and confident in each of the many roles you play in life.

Overwhelmed students and young adults often wonder, “Will someone have the experience to help me through this without making me feel even worse than I do about the way things have turned out?” or “ If I can just get through these next crucial years everything might be ok, but for now I am not sure how or even if that can happen.” 13-24 year olds are faced with a challenging game of constant decision making, competitive peer environments, and finish lines that appear to move further away. Families and loved ones also get swept up in the pressure of watching young people in their lives encounter diverse and time sensitive obstacles.

I specialize in working with patients who have been impacted by substance use disorder. I also have worked with clients who struggle with depression, anxiety, emotional regulation, self-esteem, and confidence. I focus on the struggles that come with different transitional stages in our lives and use different techniques to address emotional distress, coping mechanisms, and emotional intelligence. I use strength-based techniques along with CBT and solution-focused therapeutic models to assist with achieving therapeutic goals. I have worked with adolescents, college students, and adults in many different settings.