Expressive Arts Therapists in 22009

Photo of Tranquil Mind Therapy, LLC, Clinical Social Work/Therapist in 22009, VA
Tranquil Mind Therapy, LLC
Clinical Social Work/Therapist, LCSW, RPT, EMDR, LLC
Verified Verified
2 Endorsed
Burke, VA 22009
Our specialities include: EMDR, EMDR Intensives, IFS parts work, Dialectical Behavior Therapy (DBT), Expressive Arts (as a Registered Play Therapist), CBT, & other modalities to address anxiety, depression, PTSD/CPTSD, parenting, relationship issues, grief/loss, etc.
I am a Licensed Clinical Social Worker, Certified EMDR Therapist & Consultant, and Registered Play Therapist (RPT) with over 25 years experience working with youth, teens, and adults in a wide variety of settings across the treatment continuum. I started our practice, Tranquil Mind Therapy, LLC in 2016, and we have 5 talented therapists providing general and trauma therapy for clients of all ages, from children to older adults! We partner with clients to process and heal from past and present wounds, achieve balance & resilience, & address various challenges with empowering solutions in a warm, safe, confidential therapeutic space.
Our specialities include: EMDR, EMDR Intensives, IFS parts work, Dialectical Behavior Therapy (DBT), Expressive Arts (as a Registered Play Therapist), CBT, & other modalities to address anxiety, depression, PTSD/CPTSD, parenting, relationship issues, grief/loss, etc.
I am a Licensed Clinical Social Worker, Certified EMDR Therapist & Consultant, and Registered Play Therapist (RPT) with over 25 years experience working with youth, teens, and adults in a wide variety of settings across the treatment continuum. I started our practice, Tranquil Mind Therapy, LLC in 2016, and we have 5 talented therapists providing general and trauma therapy for clients of all ages, from children to older adults! We partner with clients to process and heal from past and present wounds, achieve balance & resilience, & address various challenges with empowering solutions in a warm, safe, confidential therapeutic space.
(571) 383-2540 View (571) 383-2540
Photo of Jackie Sargent, Licensed Professional Counselor in 22009, VA
Jackie Sargent
Licensed Professional Counselor, LPC, ATR-BC, LCPAT
Verified Verified
7 Endorsed
Burke, VA 22009
The journey towards healing is a path marked by resilience and courage. It is one of self-discovery, growth, and transformation—a voyage of understanding and mending wounds, both seen and unseen. My name is Jackie, and I am here, ready and willing to walk beside you on this meaningful journey towards healing. I am a trauma-informed board certified art therapist and licensed professional counselor with over 13 years of clinical and supervisory experience. I integrate art therapy, sand tray therapy, and IFS into my practice. As such, I am dedicated to a therapeutic intervention that is rooted in nurturance and creative expression.
The journey towards healing is a path marked by resilience and courage. It is one of self-discovery, growth, and transformation—a voyage of understanding and mending wounds, both seen and unseen. My name is Jackie, and I am here, ready and willing to walk beside you on this meaningful journey towards healing. I am a trauma-informed board certified art therapist and licensed professional counselor with over 13 years of clinical and supervisory experience. I integrate art therapy, sand tray therapy, and IFS into my practice. As such, I am dedicated to a therapeutic intervention that is rooted in nurturance and creative expression.
(571) 470-5219 View (571) 470-5219

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Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.