Expressive Arts Therapists in 20037

Photo of Renu K. Aldrich, Marriage & Family Therapist in 20037, DC
Renu K. Aldrich
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Washington, DC 20037  (Online Only)
Under an integrative umbrella, I employ methods including mindfulness, CBT, Emotionally Focused Therapy, and experiential and expressive arts therapies.
Therapy can benefit you wherever you are in life, whether it's in the midst of a crisis, if you're feeling distant from a partner or your parents, or if you simply want to know yourself better. Providing therapy is a sacred calling for me, and I am honored to empower either individuals, couples, families, or groups to reach goals or explore the unknown. I use a systemic approach to help clients in the context of environments and identities. Together, we can grow and become the authors of our own stories. By accepting who we are and our imperfections, we increase our ability to love ourselves and connect more deeply with others.
Under an integrative umbrella, I employ methods including mindfulness, CBT, Emotionally Focused Therapy, and experiential and expressive arts therapies.
Therapy can benefit you wherever you are in life, whether it's in the midst of a crisis, if you're feeling distant from a partner or your parents, or if you simply want to know yourself better. Providing therapy is a sacred calling for me, and I am honored to empower either individuals, couples, families, or groups to reach goals or explore the unknown. I use a systemic approach to help clients in the context of environments and identities. Together, we can grow and become the authors of our own stories. By accepting who we are and our imperfections, we increase our ability to love ourselves and connect more deeply with others.
(571) 570-3897 View (571) 570-3897
Photo of Kimberly Ottinger in 20037, DC
Kimberly Ottinger
Verified Verified
Washington, DC 20037
Your heart has been broken - you just went through a painful breakup. You feel like life as you know it is over and you can't imagine ever feeling good again or getting back into the dating world. I will coach you into making this breakup the best experience of your life. I offer one on one coaching via virtual video chat and at times that are convenient to your busy schedule - evenings, weekends, mornings, whatever works for you.
Your heart has been broken - you just went through a painful breakup. You feel like life as you know it is over and you can't imagine ever feeling good again or getting back into the dating world. I will coach you into making this breakup the best experience of your life. I offer one on one coaching via virtual video chat and at times that are convenient to your busy schedule - evenings, weekends, mornings, whatever works for you.
(202) 918-3495 View (202) 918-3495
Photo of Sheva Melmed, Clinical Social Work/Therapist in 20037, DC
Sheva Melmed
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
3 Endorsed
Washington, DC 20037
It is brave to choose how you want to craft your life. Many people are struggling through big life transitions, are unhappy in their relationships, or they want to move past anxiety and depression. Therapy is a place to understand what is happening now, and how to create something different and better to feel more satisfied. If this is you, I offer a space to look at and understand what is happening in your life, and how you can regain a sense of agency to create what you want. I am warm and engaging, and together we find patterns in your life that keep showing up and getting in your way. We look at how to cultivate what you want.
It is brave to choose how you want to craft your life. Many people are struggling through big life transitions, are unhappy in their relationships, or they want to move past anxiety and depression. Therapy is a place to understand what is happening now, and how to create something different and better to feel more satisfied. If this is you, I offer a space to look at and understand what is happening in your life, and how you can regain a sense of agency to create what you want. I am warm and engaging, and together we find patterns in your life that keep showing up and getting in your way. We look at how to cultivate what you want.
(202) 952-8507 View (202) 952-8507
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in 20037, DC
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC
Verified Verified
Washington, DC 20037
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(786) 526-0294 View (786) 526-0294
Photo of Mindology Counseling and Wellness Center in 20037, DC
Mindology Counseling and Wellness Center
Verified Verified
1 Endorsed
Washington, DC 20037
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
IF YOU HAVE BEEN FEELING: Worried about future; Stressed about work; Discouraged and not motivated for life; Feeling I am not good enough; Feeling lost, loneliness, hopeless, and confused...WE WILL HELP YOU FEEL: Fulfilled life with purpose and joy; Ready for whatever life obstacles are ahead of you; Connected with the people who you are close to! You have been struggling for some time with negative thoughts and feelings that just won't seem to go away. You are in the right place. We can help! Mindology is a professional and licensed private counseling practice that is specialized in treatment for Trauma, Substance Abuse and other mental/behavioral disorders, in order to empower and help our clients to overcome day-to-day life challenges; achieve personal goals and improve the qualities of life.
(301) 701-2481 View (301) 701-2481
Photo of Christy Huang, Licensed Clinical Professional Counselor in 20037, DC
Christy Huang
Licensed Clinical Professional Counselor
Verified Verified
1 Endorsed
Washington, DC 20037
Life’s travels, on and off road, tests our endurance to navigate its difficulties. If you found yourself feeling lost, stressed, out of control, anxious or depressed by the difficulties in life, I am here to help. I work with individuals who suffer from trauma, depression, anxiety, grief and loss, sexual dissatisfaction/dysfunction and other mental/behavioral health challenges. Through therapy, you'll create and maintain positive changes in daily life. We will work together towards your goals so you can be the self that you want to be and live the life that is meaningful and fulfill.
Life’s travels, on and off road, tests our endurance to navigate its difficulties. If you found yourself feeling lost, stressed, out of control, anxious or depressed by the difficulties in life, I am here to help. I work with individuals who suffer from trauma, depression, anxiety, grief and loss, sexual dissatisfaction/dysfunction and other mental/behavioral health challenges. Through therapy, you'll create and maintain positive changes in daily life. We will work together towards your goals so you can be the self that you want to be and live the life that is meaningful and fulfill.
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Photo of Victoria Campbell, Licensed Professional Counselor in 20037, DC
Victoria Campbell
Licensed Professional Counselor, LPCC
Verified Verified
Washington, DC 20037  (Online Only)
Do you have so much on your mind all at once that it is difficult to understand it all and communicate your thoughts and feelings? Do you feel overwhelmed with life changes and need someone to process them with? Do you just need a non-judgmental space to explore your inner thoughts and emotions?
Do you have so much on your mind all at once that it is difficult to understand it all and communicate your thoughts and feelings? Do you feel overwhelmed with life changes and need someone to process them with? Do you just need a non-judgmental space to explore your inner thoughts and emotions?
(202) 517-0843 View (202) 517-0843
Photo of Melissa Cimino, Licensed Professional Counselor in 20037, DC
Melissa Cimino
Licensed Professional Counselor, LPC
Verified Verified
Washington, DC 20037  (Online Only)
Not accepting new clients
I received a bachelor's degree in fine art from Kent State University and a master's degree in counseling from Trinity Washington University. I have been working in DC for the past 10 years engaging with individuals and families in various settings including court, community, and school.
I received a bachelor's degree in fine art from Kent State University and a master's degree in counseling from Trinity Washington University. I have been working in DC for the past 10 years engaging with individuals and families in various settings including court, community, and school.
(202) 816-4664 View (202) 816-4664
Expressive Arts Therapists

What happens in expressive arts therapy?

In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.

How long does expressive arts therapy take?

An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.

How does expressive arts therapy help children?

Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.

What are the limitations of expressive arts therapy?

Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.