This is an 8-week virtual group designed to provide skills and support to individuals who want help navigating conflict in their lives. Part psychoeducation and skill practice, this group is designed to help individuals identify raw spots, habits, and strengths. This group will touch on attachment, conflict resolution, expressions of anger, and accessing empathy. Wednesdays from 5:30-7pm, starting March 8, 2023. Sliding scale available, with cost ranges from $20-50 per week (based on financial need). One free spot will be available upon request, based on need.

This is an 8-week group for anyone looking to build on their knowledge of non-monogamy and/or is transitioning into/currently in a non-monogamous relationship. This group is designed to create a space for support, exploration, therapeutic skill building, and psychoeducation to help you create secure and healthy relationships. Virtual or in person will be decided upon participant’s preference. Wednesdays from 6-7:30pm, starting March 8, 2023. Sliding scale available, with cost ranges from $20-50 per week (based on financial need). One free spot will be available upon request, based on need.

This is an 8-week virtual group therapy experience for people with nonbinary or other gender-nonconforming identities; participants will explore gender and their relationship to it through diverse perspectives. This group will prioritize building community with other NB/TGNC folx, while also exploring tools for navigating a cis-centric world. We will explore communication techniques, boundary setting, and coming out. The group will be grounded in anti-racist and decolonizing principles. Starting March 9, 2023. Sliding scale available, with costs ranging from $20-50 per week (based on financial need). One free spot will be available upon request, based on need.