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Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor

Exposure Therapy Designs

Counselor (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Sacramento, CA 95816
Let's Connect (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Welcome to Exposure Therapy Designs! We’re here to provide virtual EMDR (Eye Movement Desensitization Response), Cognitive Processing Therapy (CPT) or Prolonged Exposure (PE) for PTSD, and Exposure and Response Prevention (ERP) with Acceptance and Commitment Therapy (ACT) for OCD. Our clinicians offer teletherapy for residents of California, Delaware, Florida, Hawaii, Indiana, Massachusetts, Nevada, South Carolina, Vermont, and Virginia. We are provider members of the Lotus Therapy Fund and Open Path Collective out of our commitment to making mental health care accessible.
Our approach is all about you. You are the expert on you. We aim to facilitate and support your awareness, helping you implement changes to overcome unhelpful thinking and decision-making patterns. Using an evidenced and strength-based, multiculturally sensitive, solutions-oriented, client-centered, and collaborative process, we see you as a whole person.
Our role is to facilitate and support an awareness of how to implement changes to overcome unhelpful patterns in thinking and decision-making. We strive to see the whole person not just a list of symptoms. Understanding your unique background is key because therapy is not a cookie-cutter approach. Book a consultation today!
Call or Exposure Therapy Designs now for a free 15 minute consultation - (530) 292-7445

Practice at a Glance

Available online only

Sacramento, CA 95816

(530) 292-7445

Pleasant Hill, CA 94523

Telehealth sessions only in CA, DE, FL, HI, IN, MA. NV, SC, VA, VT
I specialize in Obsessive-Compulsive (OCD), Trauma and PTSD and Anxiety 
$165 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor

Practice at a Glance

Available online only

Sacramento, CA 95816

(530) 292-7445

Pleasant Hill, CA 94523

Telehealth sessions only in CA, DE, FL, HI, IN, MA. NV, SC, VA, VT
I specialize in Obsessive-Compulsive (OCD), Trauma and PTSD and Anxiety 
$165 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $265
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Health Savings Account, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem | Elevance
  • Beacon Health Options | Carelon
  • BHS | Behavioral Health Systems
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • GEHA
  • Humana
  • Kaiser (Out-of-Network)
  • Lyra
  • Magellan
  • Molina Healthcare
  • Optum
  • Oscar Health
  • Oxford
  • Spring Health
  • Sutter
  • Tava Health
  • TriWest
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
In network with several insurances in states where licensed. Out of network plans are processed through Thrizer, a payment app developed to make OON therapy more accessible by simplifying the payment process and providing efficient reimbursement payments to clients for OOP costs.
Call or for a free 15 minute consultation now - (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor
"
In network with several insurances in states where licensed. Out of network plans are processed through Thrizer, a payment app developed to make OON therapy more accessible by simplifying the payment process and providing efficient reimbursement payments to clients for OOP costs.
Call or for a free 15 minute consultation now - (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor

Qualifications

    Counselor: Maria Estante
  • Verified by Psychology Today Licensed by State of California / 14937 Maria Estante
  • In Practice for 8 Years
  • License: California Board of Behavioral Sciences 129514 / 2021
  • License: Board of Registration of Allied Mental Health and Human Services Professions 5000358 / 2023
  • Attended Golden Gate University, MA, Graduated 2015
"
We're here to provide virtual EMDR (Eye Movement Desensitization Response), Cognitive Processing Therapy (CPT) or Prolonged Exposure (PE) for PTSD, and Exposure and Response Prevention (ERP) with Acceptance and Commitment Therapy (ACT) for OCD.
Call or for a free 15 minute consultation now - (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor
"
We're here to provide virtual EMDR (Eye Movement Desensitization Response), Cognitive Processing Therapy (CPT) or Prolonged Exposure (PE) for PTSD, and Exposure and Response Prevention (ERP) with Acceptance and Commitment Therapy (ACT) for OCD.
Call or for a free 15 minute consultation now - (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor

Specialties and Expertise

Top Specialties

  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD
  • Anxiety

Expertise

  • ADHD
  • Body Positivity
  • Coping Skills and Practical Tools
  • Depression
  • Excoriation Disorders and Trichtotillomania
  • First Responders
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Racial Identity
  • Self Esteem
  • Stress
  • Veterans
  • Women's Issues
"
We are neurodivergent affirming and treat primarily OCD and related disorders, PTSD, gifted learners, individuals coping with managing life transitions, women's mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We also offer clinical peer consultations and provide clinical supervision to pre-licensed associates in California.
Call or for a free 15 minute consultation now - (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor
"
We are neurodivergent affirming and treat primarily OCD and related disorders, PTSD, gifted learners, individuals coping with managing life transitions, women's mental health issues around shifting roles in family and career, and immigration/re-entry adjustment stressors. We also offer clinical peer consultations and provide clinical supervision to pre-licensed associates in California.
Call or for a free 15 minute consultation now - (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor

2 Endorsements

Melinda Andres
Melinda Andres
Marriage & Family Therapist AssociateMAAMFTCPTADHDCCP
Maria's compassionate and client-centered approach ensures individuals feel heard, understood, and validated. Her solutions-focused approach allows clients to identify their strengths and resources, fostering a sense of agency and resilience.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Mother

Ethnicity

Asian
Hispanic and Latino

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Racial Justice Allied
Single Mother

Ethnicity

Asian
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Flash Technique, Gottman Method
  • Internal Family Systems (IFS)
  • Multicultural
  • Psychoanalytic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Exposure and Response Prevention (ERP) for OCD and Habit Reversal Training (HRT) for Skin Picking/Hair Pulling. EMDR and the Flash Technique for treating trauma. Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) for complex trauma. Gottman Method Level One Training and Emotionally Focused Therapy (EFT) for couples counseling.
Call or for a free 15 minute consultation now - (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor
"
Exposure and Response Prevention (ERP) for OCD and Habit Reversal Training (HRT) for Skin Picking/Hair Pulling. EMDR and the Flash Technique for treating trauma. Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE) for complex trauma. Gottman Method Level One Training and Emotionally Focused Therapy (EFT) for couples counseling.
Call or for a free 15 minute consultation now - (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor

Groups

Location

Primary Location

Sacramento, CA 95816

(530) 292-7445

Additional Location

Pleasant Hill, CA 94523

(530) 292-7445
"
Telehealth sessions only in CA, DE, FL, HI, IN, MA. NV, SC, VA, VT
Call for a free consultation now - (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor
"
Telehealth sessions only in CA, DE, FL, HI, IN, MA. NV, SC, VA, VT
Call for a free consultation now - (530) 292-7445
Photo of Maria Estante - Exposure Therapy Designs, Counselor
Exposure Therapy Designs
Counselor