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More Therapists Nearby

Photo of Gino Wolfe—Anxiety•depression•grief—Kids Adults, Marriage & Family Therapist Associate in La Conner, WA
Gino Wolfe—Anxiety•depression•grief—Kids Adults
Marriage & Family Therapist Associate, LMFTA, SUDP, MHP, CMHS
Verified Verified
Anacortes, WA 98221
Do you ever feel like you’re alone in life as if the world is resting on your shoulders? Do you feel the burden of caring for loved ones while feeling like no one is there to take care of you? Do you feel disconnected from relationships in your life? Are you in the military and struggling with feelings of anxiety or stress about your deployment? Are you having trouble leaving your experiences from the military behind or experiencing PTSD? Is grief from losing a loved one impacting your relationships and your ability to manage the day-to-day? Through expert therapy, you can learn to move beyond your pain and be happier. Reach out now
Do you ever feel like you’re alone in life as if the world is resting on your shoulders? Do you feel the burden of caring for loved ones while feeling like no one is there to take care of you? Do you feel disconnected from relationships in your life? Are you in the military and struggling with feelings of anxiety or stress about your deployment? Are you having trouble leaving your experiences from the military behind or experiencing PTSD? Is grief from losing a loved one impacting your relationships and your ability to manage the day-to-day? Through expert therapy, you can learn to move beyond your pain and be happier. Reach out now
(360) 219-9635 View (360) 219-9635

Online Therapists

Photo of Vanessa Lim, Pre-Licensed Professional in La Conner, WA
Vanessa Lim
Pre-Licensed Professional, LMHCA, MA
Verified Verified
1 Endorsed
Seattle, WA 98117
I have received extensive training in comprehensive Dialectical Behavioral Therapy (DBT), and also am trained in Exposure and Response Prevention (ERP), Cognitive-behavioral therapies, and psychodynamic theory.
Therapy does not make hard things easy, but it can make confusing things clearer. My hope is to work with my clients towards real change, greater flexibility, and honesty in the context of a compassionate relationship, all of which are necessary for healing and flourishing. I work with individuals who struggle with intense emotions, out of control behaviors, OCD, addiction, trauma, abuse, and suicidal/self-harm behaviors. I also work with religious or spiritual concerns. I work with people who experience conflict within themselves, with other people in their lives, or with their personal and collective histories.
I have received extensive training in comprehensive Dialectical Behavioral Therapy (DBT), and also am trained in Exposure and Response Prevention (ERP), Cognitive-behavioral therapies, and psychodynamic theory.
Therapy does not make hard things easy, but it can make confusing things clearer. My hope is to work with my clients towards real change, greater flexibility, and honesty in the context of a compassionate relationship, all of which are necessary for healing and flourishing. I work with individuals who struggle with intense emotions, out of control behaviors, OCD, addiction, trauma, abuse, and suicidal/self-harm behaviors. I also work with religious or spiritual concerns. I work with people who experience conflict within themselves, with other people in their lives, or with their personal and collective histories.
(206) 203-3401 View (206) 203-3401
Photo of R. Jeff(Nickname) Russ, Psychologist in La Conner, WA
R. Jeff(Nickname) Russ
Psychologist, SHRM, CDP, PhD
Verified Verified
Seattle, WA 98134
Individual Therapy, Couple’s Therapy, Family Therapy, and Group Therapy Theoretical Orientation Jeff deals with addictions, parenting, communication, relational issues, stress, sleep disorders, depression, anxiety, and PTSD. Jeff has provided human resources/management consulting for organizations for more than twenty years. He is a Human Resources professional and broadcaster. Originally when he entered the helping services by working for a large non-profit organization (The Salvation Army), the management noticed that he was building positive relationships with the hardest to reach clients. Please call Jeff contact 520-260-4584.
Individual Therapy, Couple’s Therapy, Family Therapy, and Group Therapy Theoretical Orientation Jeff deals with addictions, parenting, communication, relational issues, stress, sleep disorders, depression, anxiety, and PTSD. Jeff has provided human resources/management consulting for organizations for more than twenty years. He is a Human Resources professional and broadcaster. Originally when he entered the helping services by working for a large non-profit organization (The Salvation Army), the management noticed that he was building positive relationships with the hardest to reach clients. Please call Jeff contact 520-260-4584.
(520) 260-4584 View (520) 260-4584
Photo of Scott Campbell, Marriage & Family Therapist in La Conner, WA
Scott Campbell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98112  (Online Only)
Do you want to experience true intimacy and deeper connection in your relationships? Are you bothered by painful emotions, anger, anxiety, depression, or a sense of emptiness in your life? Or maybe you aren't suffering but would like to get more out of your life, sexual life, or relationships? I can help! I have over two decades of experience helping adults and couples transcend emotional suffering and discover their true selves leading to happier people and more fulfilling relationships.
Do you want to experience true intimacy and deeper connection in your relationships? Are you bothered by painful emotions, anger, anxiety, depression, or a sense of emptiness in your life? Or maybe you aren't suffering but would like to get more out of your life, sexual life, or relationships? I can help! I have over two decades of experience helping adults and couples transcend emotional suffering and discover their true selves leading to happier people and more fulfilling relationships.
(206) 312-8309 View (206) 312-8309
Photo of Paolo Laraño, Psychologist in La Conner, WA
Paolo Laraño
Psychologist, PsyD
Verified Verified
Tacoma, WA 98407  (Online Only)
My name is Paolo and I'm a licensed clinical psychologist providing therapy to adults, kids (10+), adolescents, groups, and families in the state of Washington. I offer a therapeutic setting that prioritizes privacy, convenience, and flexibility. From the start of therapy, we will take a collaborative approach meant to fit your specific needs. We'll create a space that welcomes and validates your full experience, along with simultaneously respecting your autonomy and boundaries. In addition to supporting your struggles, I offer just as much space to help you uncover and develop your strengths.
My name is Paolo and I'm a licensed clinical psychologist providing therapy to adults, kids (10+), adolescents, groups, and families in the state of Washington. I offer a therapeutic setting that prioritizes privacy, convenience, and flexibility. From the start of therapy, we will take a collaborative approach meant to fit your specific needs. We'll create a space that welcomes and validates your full experience, along with simultaneously respecting your autonomy and boundaries. In addition to supporting your struggles, I offer just as much space to help you uncover and develop your strengths.
(253) 600-2306 View (253) 600-2306
Photo of Shayla Haller, Counselor in La Conner, WA
Shayla Haller
Counselor, MS, LMHC, MHP, CMHS
Verified Verified
1 Endorsed
Poulsbo, WA 98370
We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.
We were created for belonging, and each one of us has an innate desire to connect and feel seen. My experience as a therapist allows me to connect with a variety of people from all walks of life, including teenagers, athletes, couples, and families. Whether you’re dealing with trauma, anxiety, depression, relationship issues, or other concerns, I would be honored to help you. I am a former educator and coach (soccer) specializing in high performance and athletic coaching. I have additional experience working with first responders, collegiate athletes, military and veterans.
(206) 823-3250 View (206) 823-3250
Photo of Gregory R. Gates, Counselor in La Conner, WA
Gregory R. Gates
Counselor, MA, LMHC, CDP
Verified Verified
Federal Way, WA 98003
I completed training in traditional or secular therapeutic approaches to Psychotherapy obtaining a Master of Arts Degree in Counseling Psychology. Additionally, I have obtain a Bachelor of Arts degree in Christian Leadership and Counseling. Finally, I am also Licensed as a Chemical Dependency Professional also known as a Substance Use Disorder Professional.
I completed training in traditional or secular therapeutic approaches to Psychotherapy obtaining a Master of Arts Degree in Counseling Psychology. Additionally, I have obtain a Bachelor of Arts degree in Christian Leadership and Counseling. Finally, I am also Licensed as a Chemical Dependency Professional also known as a Substance Use Disorder Professional.
(253) 766-5595 View (253) 766-5595
Photo of Therapy Lab Seattle, Psychologist in La Conner, WA
Therapy Lab Seattle
Psychologist, PhD
Verified Verified
Seattle, WA 98115  (Online Only)
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
Therapy Lab offers individual teletherapy that's based on a plan. Visit our website (therapylab.com) to explore a menu of treatment plans based on common goals for therapy. With your input, we'll make a plan that's based on your goals, your timeline, and your budget. Our science-based plans are designed to support you in overcoming distress (anxiety, relationship problems, work stress) so you walk away with emotional health and insight. At your first session, your exceptionally qualified therapist will get to know you and pick or design a plan that’s customized to your situation.
(206) 203-7995 View (206) 203-7995
Photo of Nik Conroy, Counselor in La Conner, WA
Nik Conroy
Counselor, MA, LMHC, CSAT
Verified Verified
4 Endorsed
Puyallup, WA 98371
I specialize in working with clients struggling with porn, sex, and masturbation addiction, chronic infidelity, and OCD. I also have a passion for assisting individuals as they navigate through challenges and doubts regarding their Christian faith. I am currently a Ph.D. student in Clinical Sexology and Behavioral Addictions at the International Institute of Clinical Sexology (IICS). I am also a Certified Sex Addiction Therapist (CSAT) and member of the International Institute for Trauma and Addiction Professionals (IITAP).
I specialize in working with clients struggling with porn, sex, and masturbation addiction, chronic infidelity, and OCD. I also have a passion for assisting individuals as they navigate through challenges and doubts regarding their Christian faith. I am currently a Ph.D. student in Clinical Sexology and Behavioral Addictions at the International Institute of Clinical Sexology (IICS). I am also a Certified Sex Addiction Therapist (CSAT) and member of the International Institute for Trauma and Addiction Professionals (IITAP).
(253) 544-5743 View (253) 544-5743
Photo of Jesus Aceves, Clinical Social Work/Therapist in La Conner, WA
Jesus Aceves
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(206) 451-1450 View (206) 451-1450
Photo of Christina Perez, Clinical Social Work/Therapist in La Conner, WA
Christina Perez
Clinical Social Work/Therapist, MA, LSWAIC
Verified Verified
1 Endorsed
Seattle, WA 98125  (Online Only)
Hello there! I'm Christina, and I'm thrilled to have the opportunity to connect with you. I'm accepting new clients with availability within the week. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I understand the challenges of navigating anxiety, depression, building coping strategies, addiction, and trauma. Through my journey and professional work, I've had the privilege of supporting individuals of all ages and backgrounds, offering individual, family, and group therapy services.
Hello there! I'm Christina, and I'm thrilled to have the opportunity to connect with you. I'm accepting new clients with availability within the week. My passion has always been centered around helping others live their best lives, and I bring a wealth of experience to the table. I understand the challenges of navigating anxiety, depression, building coping strategies, addiction, and trauma. Through my journey and professional work, I've had the privilege of supporting individuals of all ages and backgrounds, offering individual, family, and group therapy services.
(206) 590-7460 View (206) 590-7460
Photo of Two Chairs - Seattle, Counselor in La Conner, WA
Two Chairs - Seattle
Counselor, PhD, PsyD, LCSW, LMFT, LPCC
Verified Verified
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(650) 405-3805 View (650) 405-3805
Photo of James A Voss, Mental Health Counselor in La Conner, WA
James A Voss
Mental Health Counselor, MA, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
Welcome, and thank you for stopping by. My name is James Voss and I am a licensed mental health therapist. I received my MA in Mental Health Counseling at City University of Seattle in 2018. Since then, I have worked with a diverse range of individuals on issues relating to anxiety, OCD, depression, and addiction.
Welcome, and thank you for stopping by. My name is James Voss and I am a licensed mental health therapist. I received my MA in Mental Health Counseling at City University of Seattle in 2018. Since then, I have worked with a diverse range of individuals on issues relating to anxiety, OCD, depression, and addiction.
(425) 375-7828 View (425) 375-7828
Photo of Jessica Chen, Psychologist in La Conner, WA
Jessica Chen
Psychologist, PhD
Verified Verified
Seattle, WA 98118  (Online Only)
Waitlist for new clients
Do you sometimes feel like your emotions get the best of you? Or do you have difficulty feeling or expressing emotions? The focus of my practice is on helping people develop wise mind - the integration of emotions and intuition with reasoning and logic. I am a licensed clinical psychologist. My approach to therapy is client-centered, justice-oriented, strengths-based, and affirming. I work with you to understand your history (how you came to be who you are), clarify your present-day concerns, and teach you tools that support your growth and wellbeing.
Do you sometimes feel like your emotions get the best of you? Or do you have difficulty feeling or expressing emotions? The focus of my practice is on helping people develop wise mind - the integration of emotions and intuition with reasoning and logic. I am a licensed clinical psychologist. My approach to therapy is client-centered, justice-oriented, strengths-based, and affirming. I work with you to understand your history (how you came to be who you are), clarify your present-day concerns, and teach you tools that support your growth and wellbeing.
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Photo of Dr. Chris Norris, Counselor in La Conner, WA
Dr. Chris Norris
Counselor, LMHC, LBA, LAADC, BCBA, NCC
Verified Verified
Seattle, WA 98178
As a Nationally Certified Counselor and a LMHC in WA, I use a integrated collaborative therapeutic approach to assess and support your journey in self-discovery and healing. As a nationally recognized Board Certified Behavior Analyst and a LBA in WA, I integrate the science of applied behavior analysis (ABA) to develop concrete observable and measurable treatment approaches built to support your desired change and growth. Are you struggling with an addiction disorder? As a Licensed Advanced Alcohol and Addiction counselor, let’s create a viable attainable path to recovery together. Take that first step, reach out to me today.
As a Nationally Certified Counselor and a LMHC in WA, I use a integrated collaborative therapeutic approach to assess and support your journey in self-discovery and healing. As a nationally recognized Board Certified Behavior Analyst and a LBA in WA, I integrate the science of applied behavior analysis (ABA) to develop concrete observable and measurable treatment approaches built to support your desired change and growth. Are you struggling with an addiction disorder? As a Licensed Advanced Alcohol and Addiction counselor, let’s create a viable attainable path to recovery together. Take that first step, reach out to me today.
(818) 351-2688 View (818) 351-2688
Photo of Ashley Connors, Clinical Social Work/Therapist in La Conner, WA
Ashley Connors
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Medina, WA 98039  (Online Only)
I am a Licensed Independent Clinical Social Worker in Washington State and South Carolina. My most common client is someone that has tried previous therapies that have left them frustrated due to lack of results. I am proud to offer evidence-based treatments for anxiety disorders, mood disorders, and disorders of emotion regulation. My practice is offered in hybrid of video-conferencing and in-person meetings. Some of the benefits of this format is being able to meet with an evidence-based treatment therapist in the privacy of your own home with greater flexibility in scheduling.
I am a Licensed Independent Clinical Social Worker in Washington State and South Carolina. My most common client is someone that has tried previous therapies that have left them frustrated due to lack of results. I am proud to offer evidence-based treatments for anxiety disorders, mood disorders, and disorders of emotion regulation. My practice is offered in hybrid of video-conferencing and in-person meetings. Some of the benefits of this format is being able to meet with an evidence-based treatment therapist in the privacy of your own home with greater flexibility in scheduling.
(206) 701-5442 View (206) 701-5442
Photo of Paschal Ukwu, Counselor in La Conner, WA
Paschal Ukwu
Counselor, LMHCA, MA, MPhil
Verified Verified
University Place, WA 98466  (Online Only)
As a therapist specializing in trauma recovery, anxiety, and depression. I'm committed to helping you navigate the challenges of traumatic experience, and anxiety, seeking not just relief but a transformative path to well-being. I will help you navigate life through struggles, with the freedom to pursue your goals and passions. We'll work together to understand, practical strategies to manage your symptoms, and a deeper connection with yourself and others. You'll find in me a compassionate therapist who utilizes evidence-based modalities like Trauma-Focused Cognitive Behavior Therapy (TF-CBT) to achieve your fullest potential.
As a therapist specializing in trauma recovery, anxiety, and depression. I'm committed to helping you navigate the challenges of traumatic experience, and anxiety, seeking not just relief but a transformative path to well-being. I will help you navigate life through struggles, with the freedom to pursue your goals and passions. We'll work together to understand, practical strategies to manage your symptoms, and a deeper connection with yourself and others. You'll find in me a compassionate therapist who utilizes evidence-based modalities like Trauma-Focused Cognitive Behavior Therapy (TF-CBT) to achieve your fullest potential.
(253) 881-8313 View (253) 881-8313
Photo of Emily Dachman, Counselor in La Conner, WA
Emily Dachman
Counselor, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(206) 309-5748 View (206) 309-5748
Photo of Margo Waldron, Marriage & Family Therapist in La Conner, WA
Margo Waldron
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98121
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.
(206) 647-9945 View (206) 647-9945
Photo of Makael L White, Marriage & Family Therapist Associate in La Conner, WA
Makael L White
Marriage & Family Therapist Associate, LMFT, ATR, MA
Verified Verified
Puyallup, WA 98372
Waitlist for new clients
I am onboarding clients for interns under my supervision only. My waitlist is CLOSED - Ideal clients for my expertise are LGBTQIA+ families, individuals, or relationships. Therapy focus can include (not limited to): navigating the world as a queer or transgender person; navigating neurodivergence; working with a chronic illness and degenerative disorders. Whether this is a work relationship, monogamous marriage, parent/teen relationship in a blended family, or one of the relationships in your polycule, we can find solutions together. The single greatest protective/healing factor in all of these are our supportive relationships.
I am onboarding clients for interns under my supervision only. My waitlist is CLOSED - Ideal clients for my expertise are LGBTQIA+ families, individuals, or relationships. Therapy focus can include (not limited to): navigating the world as a queer or transgender person; navigating neurodivergence; working with a chronic illness and degenerative disorders. Whether this is a work relationship, monogamous marriage, parent/teen relationship in a blended family, or one of the relationships in your polycule, we can find solutions together. The single greatest protective/healing factor in all of these are our supportive relationships.
(206) 312-7423 View (206) 312-7423
Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.