Exposure Response Prevention (ERP) Therapists in Ashburn, VA

Are you feeling stuck and unsure how to move past the roadblocks in your path? Are you ready to make positive changes in your life and move forward? Whether you or someone you love is struggling with anxiety, depression, obsessive-compulsive disorder, relationship conflicts, perfectionism, test anxiety, ADHD, school/ work avoidance, mild substance abuse, chronic illness, or having difficulty adjusting to a new situation, you are not alone. Although things are difficult now, it does not have to be this way forever. My goal is to help you be your best self to reach your full potential.

Rhyan Mitchell is a Resident in Counseling in Virginia who has been practicing since 2014. He has a BS, Psychology from Colorado State and an MA, Counseling from University of Northern Colorado. Rhyan has extensive knowledge providing assessments, treatment planning, crisis intervention, individual and group psychotherapy, psychoeducation, case management, court advocacy, referrals, and discharge planning. Rhyan's experience, enthusiasm, and knowledge of counseling has given her the tools to provide therapy for a diverse range of clients.

Has your eating disorder impacted your daily life and overall well-being? Are you feeling stuck in aspects of your life because of anxiety, depression, trauma, relationship challenges, or stress? Are your challenges affecting your work and home life? In therapy, you can get the practical help you need to reach your goals and build coping skills. Difficult experiences in your past, or mental health struggles in the present, don't have to dictate your future. You can recover from mental health challenges, build self-esteem, improve your relationships, and create a healthy lifestyle. I am looking forward to hearing your story!

Are you seeking a laid-back, compassionate, and supportive space where you can heal, grow, and thrive? I am an experienced psychotherapist specializing in supporting teens and young adults who are passionately committed to their personal growth and healing journeys. I go beyond traditional talk therapy to help people who are struggling with anxiety/depression/ADHD to feel empowered to live as their true, authentic selves.

I am a Clinical Psychologist specializing in obsessive-compulsive disorder (OCD), all types of anxiety disorders, depression, hoarding, misophonia, tics, hair-pulling disorder, and stress disorders. I also work with ADHD, school refusal, and other child behavioral issues. I practice evidence-based cognitive-behavioral treatments that are proven effective in clinical research. I monitor the latest research developments to ensure that you receive the most effective treatment available. My treatment focus is short-term, and I work closely with clients to define specific goals, tailor treatment plans, and evaluate ongoing progress.

Welcome! You could be here because life isn't going the way you wish it would or you may be struggling with your experiences, thoughts and feelings. You may want to feel better, cope with life stressors, stop ruminating on your thoughts and/or need support. I am honored you are taking the time to look at my information and I believe I can help you.

Dr. Nowell believes therapy should be an empathetic, flexible process designed to meet the needs of the client. Therefore, she tends to focus on relationship issues, family dynamics, and coping mechanisms while attempting to reveal the personal strengths that lead to successful life engagement. Concerned with immediate relief but also focused on deeper change, Dr. Nowell works in short and long term interventions in order to increase functional capacities and address personality dynamics. Most recently, Dr. Nowell takes a trauma informed approach. At times, she uses EMDR and Ego State therapy techniques.

Negar Ehsani earned her B.A. in Justice Studies in 2010 with a minor in Women's Studies from James Madison University and received her Master's degree in Social Work in 2013 from George Mason University. She is currently in her second year with LifeStance Health as a Supervisee in Clinical Social Work. Previously, Negar worked with children, adolescents and adults in state and local government settings for nine years, notably working with adult survivors of domestic and sexual violence in the community and at a local community college.

At Think Happy Live Healthy, I provide a comprehensive and evidence-based approach to mental health services. I specialize in the treatment of children, adolescents, and adults and acknowledge the connection between mental health and physical health. I work to create an individualized treatment plan that involves therapy, movement, and creating a healthy food lifestyle. I realize the strong connection between our body and minds and use that to provide a more effective kind of treatment for my patients. ​

Washingtonian Magazine Top Therapist, 25 yrs + experience. I'm passionate about helping people overcome conflict, anxiety, depression, loss, addictions, anger, trauma, ADHD, OCD, phobias and hurts. My goal and motivation in therapy is helping individuals and couples find solutions that get them through the tough times of life. Personalities and brains are flexible and adaptive. Everyone can change and move from helplessness to optimism. I'm ready to use my expertise, experience, and compassion to get you through this difficult season in your life. There is hope!

Chase received his Bachelor's Degree in Sociology in 2006 at the Shippensburg University, and his Master's Degree in Rehabilitation Counseling from West Virginia University in 2009. He has 15 plus years of experience in the mental health field. In 2009 he was, and remains, certified as a Rehabilitation Counselor by Commission on Rehabilitation Counselor Certification. He worked at Timber Ridge School (Winchester, VA) for 5 years providing case management, group interventions, crisis intervention, and assisting in treatment development for adolescent males.

Wendy W. Coates is a licensed marriage and family therapist who graduated from the University of California, Irvine, and the University of San Francisco. Wendy began her career in the juvenile justice system providing individual and group therapy to high-risk families. This setting was the foundation for her focus on treating domestic abuse, anger management, and trauma recovery. While living in California, she also worked as a psychiatric social worker providing acute in-patient treatment to individuals with mental illness, and as a family reunification therapist with Child Protective Services.

We are all human, and as part of the human experience, we all encounter challenges at different points in our lives. Dealing with these challenges can be a difficult and complex process, and may provoke feelings of isolation and helplessness. Whether you are faced with issues related to depression, anxiety, trauma, stress, relationship problems, or difficulty coping with change, I want to help facilitate a solution for you. My purpose is to help you succeed by providing you with the support and tools you need to overcome challenges and build a purposeful and enjoyable life for yourself.

Dr. Arcuri specializes in treating those with eating disorders, anxiety disorders (panic, phobias, social anxiety, generalized anxiety, & OCD), depressive disorders and trauma. Dr. Arcuri approaches therapy in a collaborative, supportive, and empathetic manner, while regularly utilizing empirically supported therapeutic interventions in her practice to promote symptom relief. Dr. Arcuri aims to individually tailor treatment to each person she works with, and typically utilizes a cognitive behavioral approach- particularly with those struggling with disordered eating or anxiety, as research has demonstrated this is most effective.

People tend to come to counseling when they're dealing with something NEW or something old that has gotten BIGGER than they can handle on their own. Counseling is a private, safe place to process those life events and/or symptoms of mental health. With over 15 years of experience, I have helped many clients reach their goals. I have experience in all areas of mental health, life transitions, and relationship issues. By working together, we will identify challenges and develop healthy solutions to improve your present situation. The strategies and tools you learn will continue to benefit you even after counseling has ended.

Are your relationships causing you stress? Do you feel stuck and unsure how to change things? Does your child or teen struggle somehow, perhaps in school, emotionally or with peers? Or maybe you want support with parenting? We are here to help with what you need and develop a plan to build connections and emotional experiences that are fulfilling and healing. Whether you need to process through experiences or strategize through situations or big emotions, we are here to help!

Are you overwhelmed by work/school stressors? Feeling trapped in the continuous loop of anxious thoughts? Responsibilities and juggling many hats is hard. Having anxiety or depression, a mood disorder, or managing ADHD symptoms can make things more complicated. If you're struggling with negative thinking or unhelpful behaviors, I would love to hear from you to see how I can help. These are the kinds of clients I help gain self compassion and acceptance. You can move towards your goals by first understanding your patterns of thinking and acting. Gain new tools and strategies to be a healthier and happier you.

I am passionate about listening to people’s stories and giving them a safe haven to share anything and everything going on in their lives. I have years of experience counseling adolescents, young adults and adults. My hope is that as you come to counseling with me, that you will experience a peaceful environment. I believe that the therapeutic relationship plays an essential role in the successful outcome of treatment. I work to establish a connection from the start and offer a collaborative, open and supportive approach.

Are you looking for someone to talk to about your past and present struggles? Do you need an outside perspective to share insight on your life? Do you feel isolated, overwhelmed and stressed out? You've come to the right place! With over a decade of experience working with clients and their families, I am passionate about partnering with my clients to see them heal and reach their full potential!