Exposure Response Prevention (ERP) Therapists in Willow Park, TX

I am a Child Psychologist that provides psychological testing to children and adolescents ages 4-18 years. I provide neuropsychological, developmental, and educational assessments to help clarify your child's strengths and weaknesses. I can provide recommendations and remediation resources. I can help clarify attention issues, learning challenges, emotional and/or disruptive behaviors, and I assess for Autism. I work with comorbid and complex diagnostic cases.

Have you lost your way? Perhaps your life was headed in one direction when an unexpected event changed the direction of your life and you feel alone and disoriented. Or perhaps you are in a relationship with someone that you love that has become mentally abusive and you have lost the person inside that you used to be. Or maybe you have changed over the years through life’s experiences and the career that you once loved no longer fits you and are looking for a new path but have no idea where to start. If any of these stories sound familiar, just know that while you may be lost, you are not alone.

If you feel overwhelmed or lost, therapy can lead you to a better path and healthier future. Many people struggle for years before asking for help. Are panic attacks keeping you from doing things that you want to do? Are you walking around with a trauma history that you have never fully dealt with? Imagine being able to live the life you want to live without being shackled by emotional limitations.

Life has a way of bringing us to our knees at times. It can feel completely overwhelming to navigate the emotions and experiences that come with being human. The good news is, you don't have to do it alone. I’d love to help you learn to process emotion in a way that fosters acceptance and healing. I specialize in working with adult individuals struggling with grief, anxiety, trauma, body image, life transitions (ie: college, parenthood, divorce, spiritual deconstruction), and caregivers of children with special needs. I work with clients from religious and non-religious contexts.

Imagine a house is on fire, but the fire is only in one bedroom. What would you do? I think most people would call for help to extinguish the fire before it spreads. Now, imagine the house is you and the fire is whatever you're facing: depression, anxiety, trauma, grief, low self-esteem, big life changes. Do you tell yourself "it's not that bad" or "people have it worse than me"? I want you to know that you don't have to wait till that fire spreads to all the other rooms. You don't have to wait to get help. What you are walking through and what you're feeling is valid. You deserve to feel whole.

Do you feel trapped by irrational fears and worries? Are you avoiding places or activities because of anxiety? Have obsessive thoughts or compulsive behaviors started to control your life? Anxiety and panic can make daily life feel like a constant battle. Obsessive thoughts and compulsive behaviors may offer some relief in the moment but end up taking over your life. If you're tired of living on edge, avoiding social situations, or feeling trapped in cycles of obsessive thinking and behavior, I can help.

Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.

Being a trans, LGBTQIA+, poly-affirming psychotherapist, Hiba is passionate about creating a safe and non-judgmental space for her clients where they can explore themselves and their stories. She also provides culturally competent care for BIPOC communities with a specialization in Muslim, Asian, and Middle Eastern populations. Hiba specializes in working with individuals with substance use disorders, PTSD, C-PTSD, DID and other dissociative disorders, grief and loss, adjustment disorders, crisis management, and cultural/identity exploration.

Element Counseling is now accepting new clients in ARIZONA and TEXAS! All VIRTUAL appointments including groups! In addition, we are now offering Autism and ADHD testing in the Dallas/Fort Worth, TX area. Element Counseling has a team of therapists to providing family, individual, and couples therapy using a variety of therapeutic approaches to meet your needs. We offer holistic and empirically based treatment focused on specific client needs. Our client focus is veterans and first responders, LGBTQ+ community members, perinatal mental health and women's issues, Autism, complex trauma, OCD, eating disorders, and behavioral problems.

We have the right therapist to meet your unique needs. With 35 licensed psychotherapists and four North Dallas locations, we specialize in changing lives. Offering a range of clinical services such as play therapy, adolescent therapy, individual adult counseling, couples therapy, family therapy, psychological testing and Teen DBT Group. Our clinicians are experts in treating anxiety, depression, ADHD, life transitions, addictions, trauma, OCD, grief, needs of gifted and talented, relationship concerns, self-harm, anger, guilt, divorce, identity concerns, perfectionism, behavior concerns, parenting, LGBTQIA+ concerns and more.

Couples Therapy: Communication has become stressful instead of safe. Minor annoyances escalate into fights where the same topic gets visited repeatedly with no resolution in sight, The friendship you both once had feels nonexistent. You’re looking for practical tools and safe conversations so you can both HEAR each other again. I offer an objective approach to reframe your dynamics and stabilize your interactions so you can get curious about each other again. Working together, we can map out a direction for your relationship that replenishes rather than exhausts and turns conflict into connection instead of collateral damage.

Are you feeling weighed down by intrusive thoughts, trauma, or anxiety? I get it. What if I told you that you don't have to carry that weight all alone? If you are reading this, I am so proud of you for taking this first step to prioritize your mental and emotional needs. Starting therapy can feel daunting at times. I offer a safe and supportive environment to talk about the things that feel heavy, painful, and confusing. My primary specialty areas include anxiety, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, and body-focused repetitive behaviors.

Your most painful struggles may be the doorway to new growth and change. I am a trauma-informed, Licensed Professional Counselor who has been caring for others since 2006. I focus on marriage and family counseling, recovery from sexual abuse, grief and loss, and spiritual direction. I seek to help you understand your story and find your voice so that you can achieve your counseling goals. My training and approach is faith-based.

I understand the overwhelming struggle of navigating life with OCD and anxiety disorders. It's like being trapped in a mind that never stops, a constant whirlwind of 'what if' scenarios that demand your attention. The relentless racing thoughts can leave you feeling paralyzed by fear and distress, creating a daily battle that drains you both mentally and physically.

Are you overwhelmed by difficult thoughts and feelings? Do you feel stuck in self-doubt? Or maybe you are struggling with adjusting to the stressors of a new stage in life? I want to help! I work with teens and young adults who are struggling with obsessive-compulsive disorder, anxiety, eating disorders, depression and the stressors of daily life. I recognize that every one of my clients bring in their own unique experience into session, and I am passionate about meeting each and every one, wherever they are.

Lauren believes in the importance of creating a safe, nonjudgmental space in the counseling room, and strives to actively engage her clients throughout the counseling process to ensure personally tailored care. Lauren is well-versed in treating individuals with a multitude of concerns. These include but are not limited to OCD, anxiety, depression, self-harm, family and relationship issues, life transitions, separation/divorce, perfectionism, grief, trauma and more. Lauren enjoys working with children 8 and up, adolescents and adult individuals.

Together we can rewire your anxious brain. A more fulfilled life is possible with quality treatment. I specialize in treating Obsessive-Compulsive Disorder (OCD) and Anxiety Disorders including Social Anxiety, Panic Disorder, Specific Phobias, and Generalized Anxiety Disorder. I provide evidence-based care and am well-versed in contemporary research. I received my Master of Social Work from Texas Christian University and my Doctorate of Social Work from The University of Kentucky. My doctoral research focused on bolstering the effectiveness of OCD treatment through integrating self-compassion concepts, which influences my craft.

My approach focuses on personal insight and growth through trust. Using the strengths you already have, we will work to help you face your challenges with confidence. I am experienced in working with adults and adolescents struggling with anxiety in its many flavors and forms. Phobias, Obsessive Compulsive Disorder, social anxiety, performance anxiety, generalized anxiety and panic are my specialties. Fortunately, these respond well to therapy so you don't have to suffer through it.