Exposure Response Prevention (ERP) Therapists in Houston, TX

Photo of Melissa Fasteau, Psychologist in Houston, TX
Melissa Fasteau
Psychologist, PsyD
Verified Verified
5 Endorsed
Houston, TX 77006
Do you desire freedom from obsessive thoughts? Are you trapped in a loop of worries, feel anxious, or find yourself stuck repeating behaviors that prevent you from living your best life? Recovery is possible. I am a licensed psychologist specialized in evidence-based treatments for OCD and related disorders, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. I have expertise in evidence-based treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and comprehensive behavioral model (ComB). I treat adolescents, adults and those with autism spectrum disorder.
Do you desire freedom from obsessive thoughts? Are you trapped in a loop of worries, feel anxious, or find yourself stuck repeating behaviors that prevent you from living your best life? Recovery is possible. I am a licensed psychologist specialized in evidence-based treatments for OCD and related disorders, anxiety disorders, depressive disorders, and body-focused repetitive behaviors. I have expertise in evidence-based treatments, including cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and comprehensive behavioral model (ComB). I treat adolescents, adults and those with autism spectrum disorder.
(713) 424-8188 View (713) 424-8188
Photo of Alyssa Hertz, Psychologist in Houston, TX
Alyssa Hertz
Psychologist, PsyD
Verified Verified
1 Endorsed
Houston, TX 77006
My therapeutic approach is informed by evidence based treatments including Cognitive Behavioral Therapy (CBT), CBT Enhanced (CBT-E), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy.
Hi! I’m Alyssa, and I’m so glad you’re here. Seeking support for your mental health struggles takes a lot of strength and bravery. I am so happy you are taking the first steps in taking care of yourself. You’re in the right place. I’m a Licensed Psychologist specializing in the treatment of eating disorders, OCD, and anxiety-related disorders. Living with mental health struggles is hard and can interfere with daily functioning and quality of life. My goal is to help you get the support you need so you can feel better as quickly as possible - and with tools you need to live your best life, even when we’re done working together!
My therapeutic approach is informed by evidence based treatments including Cognitive Behavioral Therapy (CBT), CBT Enhanced (CBT-E), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy.
Hi! I’m Alyssa, and I’m so glad you’re here. Seeking support for your mental health struggles takes a lot of strength and bravery. I am so happy you are taking the first steps in taking care of yourself. You’re in the right place. I’m a Licensed Psychologist specializing in the treatment of eating disorders, OCD, and anxiety-related disorders. Living with mental health struggles is hard and can interfere with daily functioning and quality of life. My goal is to help you get the support you need so you can feel better as quickly as possible - and with tools you need to live your best life, even when we’re done working together!
(832) 979-3609 View (832) 979-3609
Photo of Michael D Soderstrom, Licensed Professional Counselor in Houston, TX
Michael D Soderstrom
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Houston, TX 77055
I only use evidence-based treatment such as Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
I specialize in helping people suffering from Obsessive-Compulsive Disorder (OCD) learn to overcome OCD and live happy and confident lives. I also treat Anxiety Disorders such as Panic Disorder and Social Phobia. As someone who struggled with OCD for many years, I understand the importance of providing all of my clients with constant validation and a safe space to disclose such difficult emotions. I take pride in helping my clients get rid of OCD completely and allowing them to live a much more fulfilling life.
I only use evidence-based treatment such as Cognitive-Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT).
I specialize in helping people suffering from Obsessive-Compulsive Disorder (OCD) learn to overcome OCD and live happy and confident lives. I also treat Anxiety Disorders such as Panic Disorder and Social Phobia. As someone who struggled with OCD for many years, I understand the importance of providing all of my clients with constant validation and a safe space to disclose such difficult emotions. I take pride in helping my clients get rid of OCD completely and allowing them to live a much more fulfilling life.
(832) 648-2943 View (832) 648-2943
Photo of April Kitchens, LCSW; Therapist , Clinical Social Work/Therapist in Houston, TX
April Kitchens, LCSW; Therapist
Clinical Social Work/Therapist, LCSW, ERP
Verified Verified
Houston, TX 77005  (Online Only)
Anxiety, depression and struggles from life challenges is not uncommon. I use modalities such as Exposure Therapy (ERP), ACT and CBT to help you get your life back. So why do we make it so uncommon to reach out for help? You no longer have to wait to feel "normal" again. Hi, My name is April Kitchens, LCSW and I am here to be the support that you need. I have 11 plus years of experience working with adults, children and adolescence who are in need of support in challenging situations such as OCD, Anxiety, depression and more. Weeknight and Weekend scheduling available.
Anxiety, depression and struggles from life challenges is not uncommon. I use modalities such as Exposure Therapy (ERP), ACT and CBT to help you get your life back. So why do we make it so uncommon to reach out for help? You no longer have to wait to feel "normal" again. Hi, My name is April Kitchens, LCSW and I am here to be the support that you need. I have 11 plus years of experience working with adults, children and adolescence who are in need of support in challenging situations such as OCD, Anxiety, depression and more. Weeknight and Weekend scheduling available.
(346) 489-4965 View (346) 489-4965
Photo of Shelly Burr, Clinical Social Work/Therapist in Houston, TX
Shelly Burr
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Houston, TX 77019
For example, Acceptance and Commitment Therapy (ACT) can help you move through fear, worry and avoidance; Supportive Parenting for Anxious Childhood Emotions (SPACE) assists parents to help their anxious children; Exposure and Response Prevention (ERP) reduces obsessive compulsive disorder (OCD) symptoms.
Life can be overwhelming and chaotic. You may feel hurt, anxious, distressed, or lost. Perhaps you have a clear idea of what you need to work through or you may need help to identify, understand and accept. I am committed to providing a warm, collaborative, and safe place where we can move through your feelings, learn where your symptoms come from and address them. We will tap into your self-compassion and build tools that will help you feel empowered and capable. I enjoy collaborating with my clients to help them better understand themselves and develop a personalized approach to help them work towards becoming their best selves.
For example, Acceptance and Commitment Therapy (ACT) can help you move through fear, worry and avoidance; Supportive Parenting for Anxious Childhood Emotions (SPACE) assists parents to help their anxious children; Exposure and Response Prevention (ERP) reduces obsessive compulsive disorder (OCD) symptoms.
Life can be overwhelming and chaotic. You may feel hurt, anxious, distressed, or lost. Perhaps you have a clear idea of what you need to work through or you may need help to identify, understand and accept. I am committed to providing a warm, collaborative, and safe place where we can move through your feelings, learn where your symptoms come from and address them. We will tap into your self-compassion and build tools that will help you feel empowered and capable. I enjoy collaborating with my clients to help them better understand themselves and develop a personalized approach to help them work towards becoming their best selves.
(832) 621-4462 View (832) 621-4462
Photo of Elizabeth McIngvale, Clinical Social Work/Therapist in Houston, TX
Elizabeth McIngvale
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Houston, TX 77008  (Online Only)
I engage in cognitive behavioral therapy (CBT) with my clients, specifically exposure with response prevention (ERP) for OCD treatment and exposure therapy for anxiety disorders.
I specialize in the treatment of obsessive compulsive disorder (OCD) and anxiety disorders, working with patients who range in symptom severity and are looking for effective treatment to learn how to manage their OCD, anxiety and related symptoms.
I engage in cognitive behavioral therapy (CBT) with my clients, specifically exposure with response prevention (ERP) for OCD treatment and exposure therapy for anxiety disorders.
I specialize in the treatment of obsessive compulsive disorder (OCD) and anxiety disorders, working with patients who range in symptom severity and are looking for effective treatment to learn how to manage their OCD, anxiety and related symptoms.
(281) 800-3019 View (281) 800-3019
Photo of Beauty for Ashes Healing Center (Stacey Gooden), Licensed Professional Counselor in Houston, TX
Beauty for Ashes Healing Center (Stacey Gooden)
Licensed Professional Counselor, LPC
Verified Verified
Houston, TX 77089  (Online Only)
Waitlist for new clients
Welcome to Beauty for Ashes! My name is Stacey, and I'm grateful to journey alongside you as we navigate this season of life together. Whether you are walking through recent stressors, or have felt stuck in the same cycle for decades, it’s never too early or too late to experience greater freedom in your life. I am certified in EMDR Therapy, Cognitive Behavioral Therapy, and am a Certified First Responder Counselor (CFRC); also trained in Exposure and Response Prevention (ERP) effective in treating Obsessive Compulsive Disorder (OCD).
Welcome to Beauty for Ashes! My name is Stacey, and I'm grateful to journey alongside you as we navigate this season of life together. Whether you are walking through recent stressors, or have felt stuck in the same cycle for decades, it’s never too early or too late to experience greater freedom in your life. I am certified in EMDR Therapy, Cognitive Behavioral Therapy, and am a Certified First Responder Counselor (CFRC); also trained in Exposure and Response Prevention (ERP) effective in treating Obsessive Compulsive Disorder (OCD).
(832) 909-1423 View (832) 909-1423
Photo of Madeline Vaughn, Clinical Social Work/Therapist in Houston, TX
Madeline Vaughn
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Houston, TX 77063
Additionally, I have intensive training from the International OCD Foundation’s Behavior Therapy Training Institute (BTTI) in Exposure Response Prevention (ERP) which is the gold standard in support with OCD and some anxiety experiences.
I specialize in working with clients navigating anxiety, perfectionism and OCD or OCD-related experiences. Many of my clients outwardly appear to have it all figured out, but internally the dialogue looks different. Thoughts like, "I'm not feeling like myself" might feel central. My passion in this work is to support you in finding whatever it is you are seeking, greater insight, some ways to do it different or maybe something else to be discovered. I believe in therapeutic work that supports not only with insight, but also skills work to assist you in making lasting and sustainable change in alignment with your needs and wants.
Additionally, I have intensive training from the International OCD Foundation’s Behavior Therapy Training Institute (BTTI) in Exposure Response Prevention (ERP) which is the gold standard in support with OCD and some anxiety experiences.
I specialize in working with clients navigating anxiety, perfectionism and OCD or OCD-related experiences. Many of my clients outwardly appear to have it all figured out, but internally the dialogue looks different. Thoughts like, "I'm not feeling like myself" might feel central. My passion in this work is to support you in finding whatever it is you are seeking, greater insight, some ways to do it different or maybe something else to be discovered. I believe in therapeutic work that supports not only with insight, but also skills work to assist you in making lasting and sustainable change in alignment with your needs and wants.
(281) 377-0819 View (281) 377-0819
Photo of Chad Brandt, Psychologist in Houston, TX
Chad Brandt
Psychologist, PhD
Verified Verified
3 Endorsed
Houston, TX 77241
I use exposure and response prevention (ERP) in longer and more intensive sessions.
I am an anxiety and OCD specialist. I believe that people can learn to move on from their anxiety or OCD without the need for long-term treatment. I generally work with my clients for long sessions in a short period of time instead of one hour a week for many months. Most people find that within that short window they have the skills needed to understand and work with their anxiety independently.
I use exposure and response prevention (ERP) in longer and more intensive sessions.
I am an anxiety and OCD specialist. I believe that people can learn to move on from their anxiety or OCD without the need for long-term treatment. I generally work with my clients for long sessions in a short period of time instead of one hour a week for many months. Most people find that within that short window they have the skills needed to understand and work with their anxiety independently.
(346) 201-5660 View (346) 201-5660
Photo of Houston OCD & Anxiety, Licensed Professional Counselor Associate in Houston, TX
Houston OCD & Anxiety
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
1 Endorsed
Houston, TX 77006
Specializing in treating OCD and anxiety disorders, I use gold standard anxiety treatments, such as Cognitive Behavioral Therapy (CBT) with Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness-CBT.
Hi, my name is Keaton Soileau and at Houston OCD and Anxiety, under the supervision of Saharah Shrout, Licensed Professional Counselor-Supervisor, I specialize in helping adolescents and young adults with OCD and anxiety improve their overall quality of life and functioning. My ideal client is simply one that is committed to treatment and willing to work collaboratively towards their own unique goals. I provide individual one on one sessions in person and online, as well as intensive outpatient therapy (multiple or extended sessions per week) for those seeking a higher level of care.
Specializing in treating OCD and anxiety disorders, I use gold standard anxiety treatments, such as Cognitive Behavioral Therapy (CBT) with Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Mindfulness-CBT.
Hi, my name is Keaton Soileau and at Houston OCD and Anxiety, under the supervision of Saharah Shrout, Licensed Professional Counselor-Supervisor, I specialize in helping adolescents and young adults with OCD and anxiety improve their overall quality of life and functioning. My ideal client is simply one that is committed to treatment and willing to work collaboratively towards their own unique goals. I provide individual one on one sessions in person and online, as well as intensive outpatient therapy (multiple or extended sessions per week) for those seeking a higher level of care.
(346) 707-3049 View (346) 707-3049
Photo of Eeva Edds, Licensed Professional Counselor in Houston, TX
Eeva Edds
Licensed Professional Counselor, MA, LPC
Verified Verified
Houston, TX 77006  (Online Only)
Through years of experience and ongoing extensive trainings I provide the following specialized treatments: ERP and Inference-based CBT (I-CBT) for OCD, SPACE for parents of children with anxiety/OCD, Trauma-Focused CBT (TF-CBT), Prolonged Exposure (PE), Accelerated Resolution Therapy (ART) and EMDR for trauma, and Acceptance and Commitment Therapy (ACT).
I am a Licensed Professional Counselor who specializes in treating obsessive compulsive disorder (OCD), trauma, PTSD, and anxiety disorders, such as phobias. My clients often struggle with intrusive thoughts that keep them stuck in a cycle of avoidance, rumination, and compulsive behavior. I offer a safe and supportive environment where clients can explore past trauma and current triggers. It is my utmost priority to utilize evidence-based psychological interventions to help my clients move from avoidance towards a value-driven life. I work with adults, adolescents, children, and families. I also offer peer consultations.
Through years of experience and ongoing extensive trainings I provide the following specialized treatments: ERP and Inference-based CBT (I-CBT) for OCD, SPACE for parents of children with anxiety/OCD, Trauma-Focused CBT (TF-CBT), Prolonged Exposure (PE), Accelerated Resolution Therapy (ART) and EMDR for trauma, and Acceptance and Commitment Therapy (ACT).
I am a Licensed Professional Counselor who specializes in treating obsessive compulsive disorder (OCD), trauma, PTSD, and anxiety disorders, such as phobias. My clients often struggle with intrusive thoughts that keep them stuck in a cycle of avoidance, rumination, and compulsive behavior. I offer a safe and supportive environment where clients can explore past trauma and current triggers. It is my utmost priority to utilize evidence-based psychological interventions to help my clients move from avoidance towards a value-driven life. I work with adults, adolescents, children, and families. I also offer peer consultations.
(346) 245-5122 x4 View (346) 245-5122 x4
Photo of Online Virtual Therapy With Anna Cross LPC, Licensed Professional Counselor in Houston, TX
Online Virtual Therapy With Anna Cross LPC
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Houston, TX 77008  (Online Only)
I use evidenced based methods, such as CBT, EMDR, and ERP.
Do you keep worrying about the same things? Do you keep doing the same behavior over and over again no matter how hard you try to stop? Do you keep avoiding things that make you feel scared? I have seen how negative thought loops are related to many issues that affect our mood and behavior. Sometimes we can be stuck in these negative loops for days, weeks and even years affecting our relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to break out of these loops and move toward improving your overall wellbeing.
I use evidenced based methods, such as CBT, EMDR, and ERP.
Do you keep worrying about the same things? Do you keep doing the same behavior over and over again no matter how hard you try to stop? Do you keep avoiding things that make you feel scared? I have seen how negative thought loops are related to many issues that affect our mood and behavior. Sometimes we can be stuck in these negative loops for days, weeks and even years affecting our relationships, social life, and work performance. With the help of therapy, you can learn how to develop a new set of skills to break out of these loops and move toward improving your overall wellbeing.
(713) 636-5375 View (713) 636-5375
Photo of Sebastian D Washburn, Clinical Social Work/Therapist in Houston, TX
Sebastian D Washburn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houston, TX 77098
I most often use DBT, ERP, ACT, and CBT modalities.
Out of Office From 4/17-5/7. Whether you are hoping to understand yourself or a problem you have better, are struggling from a recent life event, need support and accountability in making changes in your life or need a safe and validating space to grow, I can help. Though I work with a variety of clients, I work especially effectively with adult men and all young adults. I specialize in working with isolation, obsessive-compulsive and anxiety disorders (including panic disorder), and depression.
I most often use DBT, ERP, ACT, and CBT modalities.
Out of Office From 4/17-5/7. Whether you are hoping to understand yourself or a problem you have better, are struggling from a recent life event, need support and accountability in making changes in your life or need a safe and validating space to grow, I can help. Though I work with a variety of clients, I work especially effectively with adult men and all young adults. I specialize in working with isolation, obsessive-compulsive and anxiety disorders (including panic disorder), and depression.
(832) 219-7886 View (832) 219-7886
Photo of Sophie Tiller, Clinical Social Work/Therapist in Houston, TX
Sophie Tiller
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Houston, TX 77006
I have training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) for obsessive-compulsive disorder, anxiety disorders, depression and correlated disorders.
I'm passionate about helping kids, teens, and young adults conquer anxiety and related issues, so they can reclaim control over their lives. There's something truly special about seeing someone's true self shine through after it's been hidden by anxiety. As a mental health professional, my goal is to provide practical tools based on solid evidence to help people overcome their mental health challenges and live their lives freely. I believe therapy can be a powerful space where people can express themselves, become stronger, and achieve their goals.
I have training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) for obsessive-compulsive disorder, anxiety disorders, depression and correlated disorders.
I'm passionate about helping kids, teens, and young adults conquer anxiety and related issues, so they can reclaim control over their lives. There's something truly special about seeing someone's true self shine through after it's been hidden by anxiety. As a mental health professional, my goal is to provide practical tools based on solid evidence to help people overcome their mental health challenges and live their lives freely. I believe therapy can be a powerful space where people can express themselves, become stronger, and achieve their goals.
(713) 331-5538 x6 View (713) 331-5538 x6
Photo of Meghan Cromie, Licensed Professional Counselor in Houston, TX
Meghan Cromie
Licensed Professional Counselor, MA, LPC, CCTSI
Verified Verified
1 Endorsed
Houston, TX 77002  (Online Only)
Waitlist for new clients
I specialize in treating phobias and anxiety disorders (social anxiety, panic disorder, phobias, agoraphobia, emetophobia, health anxiety), OCD , Depression, and Trauma PTSD using CBT and Exposure Therapy (ERP). I have years of working with people to live without fear, and will work with you step by step in getting there. If traditional talk therapy has not worked for you in the past, exposure therapy is a great way to actually see the results you are looking for! LGBT+ allied provider. Only treating individuals 18+, no couples/families at this time.
I specialize in treating phobias and anxiety disorders (social anxiety, panic disorder, phobias, agoraphobia, emetophobia, health anxiety), OCD , Depression, and Trauma PTSD using CBT and Exposure Therapy (ERP). I have years of working with people to live without fear, and will work with you step by step in getting there. If traditional talk therapy has not worked for you in the past, exposure therapy is a great way to actually see the results you are looking for! LGBT+ allied provider. Only treating individuals 18+, no couples/families at this time.
(214) 915-0382 View (214) 915-0382
Photo of Yassmin Eldouh, Licensed Professional Counselor in Houston, TX
Yassmin Eldouh
Licensed Professional Counselor, MS, LPC
Verified Verified
Houston, TX 77025  (Online Only)
I seek out and utilize evidence-based practices, including CBT, ERP, ACT, DBT, trauma-informed, and culturally sensitive approaches, depending on diagnosis and presenting issue.
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
I seek out and utilize evidence-based practices, including CBT, ERP, ACT, DBT, trauma-informed, and culturally sensitive approaches, depending on diagnosis and presenting issue.
Hello and welcome! My area of focus is providing culturally competent counseling to individuals of varying mental health difficulties. I work with clients with various presenting issues, including anxiety and depression, OCD, ADHD, bipolar disorder, eating disorders, and addictions. In addition to being a licensed therapist, I am completing my PhD in counseling. My intersectional identities as an Arab-Asian woman from a Muslim background allows me to experience understanding and empathy for those from varying backgrounds and identities.
(940) 329-2591 View (940) 329-2591
Photo of Lindsey E Knott, Psychologist in Houston, TX
Lindsey E Knott
Psychologist, MA, PhD
Verified Verified
1 Endorsed
Houston, TX 77098
Using treatments like ACT, ERP, or DBT I will help you address difficult thoughts, feelings, and experiences.
Living up to today's standards can feel impossible. We might feel lost, not good enough, stuck, or caught in a cycle of stress, anxiety, depression, or burnout. Experiences like trauma, OCD, or ADHD tend to just add fuel to the fire. As a Clinical Psychologist I provide the latest evidence-based treatments for those with anxiety complicated by other factors, such as trauma, neurodivergence, perfectionism, and shame. Through our work together I will help you learn new skills, process emotions, and have renewed hope that you can have a life full of meaning and fulfillment.
Using treatments like ACT, ERP, or DBT I will help you address difficult thoughts, feelings, and experiences.
Living up to today's standards can feel impossible. We might feel lost, not good enough, stuck, or caught in a cycle of stress, anxiety, depression, or burnout. Experiences like trauma, OCD, or ADHD tend to just add fuel to the fire. As a Clinical Psychologist I provide the latest evidence-based treatments for those with anxiety complicated by other factors, such as trauma, neurodivergence, perfectionism, and shame. Through our work together I will help you learn new skills, process emotions, and have renewed hope that you can have a life full of meaning and fulfillment.
(281) 957-8559 View (281) 957-8559
Photo of Mary A Dom, Licensed Professional Counselor in Houston, TX
Mary A Dom
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Houston, TX 77055  (Online Only)
Having been trained in ERP, I also counsel people diagnosed with Obsessive Compulsive Disorder.
Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally. I am here to give you the knowledge, perspective and experience gained through working with people in therapy for over 30 years. As a licensed professional counselor with experience in providing preteen, teen, couples, and individual counseling, let me offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Friday from 7am to 3pm.
Having been trained in ERP, I also counsel people diagnosed with Obsessive Compulsive Disorder.
Talking about your concerns can help clarify what you want and need in your life. Finding choices helps us to grow and change personally and emotionally. I am here to give you the knowledge, perspective and experience gained through working with people in therapy for over 30 years. As a licensed professional counselor with experience in providing preteen, teen, couples, and individual counseling, let me offer you a warm and accepting environment where being non-judgmental is necessary to make you feel comfortable. Please note I work by telehealth only and my hours are Sunday through Friday from 7am to 3pm.
(210) 978-0987 View (210) 978-0987
Photo of Rachel Burgreen, LCSW-S & Co, Clinical Social Work/Therapist in Houston, TX
Rachel Burgreen, LCSW-S & Co
Clinical Social Work/Therapist, LCSW-S
Verified Verified
5 Endorsed
Houston, TX 77005  (Online Only)
Rachel Burgreen, LCSW-S & Co offers individual, couples, and group therapy. Our therapists, Rachel Burgreen, LCSW-S, Jessica Fink, LCSW-S, Isalys Pagani, LPC-A, & Shawn Wood, LCSW have a wealth of experience to share. Our specialties include Radically Open DBT, DBT, Gottman Method Couples Therapy, ADHD coaching, CBT, CPT for the treatment of Trauma, CBT for Insomnia, ACT, PE, PRT, EMDR, ERP for OCD, & CBT for Adult ADHD. Depending on your needs we can help you find the right treatment and therapist.
Rachel Burgreen, LCSW-S & Co offers individual, couples, and group therapy. Our therapists, Rachel Burgreen, LCSW-S, Jessica Fink, LCSW-S, Isalys Pagani, LPC-A, & Shawn Wood, LCSW have a wealth of experience to share. Our specialties include Radically Open DBT, DBT, Gottman Method Couples Therapy, ADHD coaching, CBT, CPT for the treatment of Trauma, CBT for Insomnia, ACT, PE, PRT, EMDR, ERP for OCD, & CBT for Adult ADHD. Depending on your needs we can help you find the right treatment and therapist.
(737) 232-6217 View (737) 232-6217
Photo of Berenice Torruco in Houston, TX
Berenice Torruco
MS, LPC, CCATP
Verified Verified
1 Endorsed
Houston, TX 77005  (Online Only)
Waitlist for new clients
Using approaches such as CBT, EMDR, and ERP, I will help you feel whole again.
Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel helpless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. I begin therapy by understanding where you are and the challenges you face.
Using approaches such as CBT, EMDR, and ERP, I will help you feel whole again.
Do you find yourself overwhelmed by worry and uncertainty, no matter what you do? Unwanted thoughts, feelings of shame, and guilt are weighing you down. You want to feel happier, healthier, and fulfilled, but getting by the day is a challenge itself. You are prepared to take the next step, but not knowing where to start makes you feel helpless. You may not remember a time when you didn't feel like this. Anxiety, OCD, and Trauma leave us feeling broken and disconnected from our true selves. If this feels true to you, know you don’t have to face this alone. I begin therapy by understanding where you are and the challenges you face.
(512) 768-4213 View (512) 768-4213
Exposure Response Prevention (ERP) Therapists

Do I need exposure and response prevention therapy?

Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.

Is exposure and response prevention therapy part of cognitive behavioral therapy?

Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.

How long does exposure and response prevention therapy take?

While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.

What are the limitations of exposure and response prevention therapy?

The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.