Exposure Response Prevention (ERP) Therapists in Chattanooga, TN

Life is hard and we all need a supportive safe space from time to time to process and heal. I walk with my clients through the trials of life with compassion and 30 years of experience bringing an accepting presence, clinical expertise and if desired, the wisdom of a Christian worldview.

Embracing life's uncertainties, transitions, & unmet expectations can be challenging, but we are able to move forward with meaning & purpose. Sometimes building a level of resilience & mental fortitude is required for us to progress. By using an underlying attachment-based approach, I’m able to provide therapeutic services that are safe, authentic, & non-judgemental to allow for healing & growth. I have found that tailoring the modalities used to each client provides positive outcomes in various situations. EMDR, exposure & response prevention (ERP), experiential activities, & play therapy are among those that I am trained in.

It can be difficult navigating life's hardships alone. You have taken a brave step in seeking out therapy, and I want to honor that. My goal is to create a warm environment where you can explore your thoughts and how they have impacted your life story. My top priority is to maintain a non-judgemental presence during our time together, which I hope will empower you to better understand the agency you possess. I love to take the time to laugh when appropriate, and to incorporate the interests you have into our work together.

Do you long to feel whole? I am a psychologist with over 20 years of experience helping people on their journeys toward health. I specialize in relationship issues and coping skills, especially related to anxiety, self-esteem, worry and depression. Often, people come see me for help with a difficult season of life - perhaps a life transition or a period of loss. Others come after years of struggling with feelings of inadequacy, fear or sadness. I see individuals across the lifespan on a wide range of emotional and behavioral difficulties.

In the words of Virginia Satir, sometimes we prefer the certainty of misery over the misery of uncertainty. As we wrestle with our shame & fears, we often adopt patterns of controlling, avoiding, and numbing instead of accepting and confronting our suffering as God-given catalysts of growth and even purpose. We sink deeper and continue to cling to what is familiar and comforting in the short run, forming harmful relational habits or cycles of impulsive acting out over time. Know that you aren’t meant to bear this burden alone. Counseling is for those brave enough to embrace their vulnerable state and learn from it.

I am a clinical psychologist trained to work Adolescents and Adults who are experiencing many forms of psychological distress including depression, anxiety, life transitions, loss, and divorce. I am also a Certified Eating Disorder Specialist trained to work with all Eating Disorders, including Anorexia, Bulimia, Food Addiction and Compulsive Overeating. I use an eclectic and individualized approach to treatment with a strong focus on the Internal Family Systems treatment model. This model helps to more deeply explore wounds and burdens within the individual and then work to heal those wounds in a respectful and compassionate way

My therapeutic approach is rooted in collaboration, authenticity, and compassion. My goal is to create an environment in which you can explore your own path as I support and guide you through achieving your goals. No matter the circumstance, everyone is worthy of a space to process their challenges and reach their full potential. I believe that healing is not a linear process, and each individual has a unique path to self-discovery and achieving wellness. I am hopeful for the opportunity to help you build better, stronger connections with yourself and others, and ultimately, to walk alongside you down your own path.

Therapy for MEN and COUPLES. Many of us have struggled with troubling, unwanted thoughts, compulsive behaviors, broken vows, traumatic childhoods, or some enslaving addiction. Our lives are pockmarked by pain, and wounded by those we love (and we have hurt them in turn). However, this pain does not have to have the final word. We can live a life we love, one that is consistent with our deepest values. A life of peace, tenderness, freedom, courage, and love.

As a counselor, my goal is to work collaboratively with clients in helping them find ways to get back on their feet. Whether it is a habit you are trying to quit, a past experience that continues to bother you, a conflict in a relationship that never seems to resolve, or crippling anxiety and depression, I believe we all have complex and unique stories that require thoughtful and individualized care. I take it as a great privilege to sit with people as they navigate their journey and would be honored to work with you.

While life is always worth living, it doesn’t always feel that way. We are here to help you help yourself live the life you want — and need — to live. Not sure what that even means? We can help with that too. Our team offers a variety of solutions to a variety of problems/ troubles/sighs/ughs, etc. While each of our clients is literally unique (welcome to humanity!), at intake a lot describe themselves as lonely, dissatisfied, out of control, too up-tight, fine (forced smile), a mess, too much, not enough…perhaps some of that sounds familiar? Whether those fit exactly or not, if you are looking for answers, we're here to help.

Nathan has a pursued a career of inviting others into safety, healing, and growth through counseling, chaplaincy, and mentoring. He is licensed in both Illinois (Telehealth) and Tennessee (in-person and telehealth). Experienced in working with multiple varieties of trauma, addiction, grief, and life transitions.

Juliet brings a fun-loving and flexible approach to her work with clients, while also offering support, empathy and structure for families in crisis. She appreciates the person holistically and meets clients where they are.

Hi! I'm glad you are here. I firmly believe that every person has the ability to heal, adapt and grow. It is my goal as a counselor to help clients of all ages discover their strengths, develop healthy coping skills, and grow in resiliency as they take steps toward achieving their life goals and heal from past trauma. I look forward to learning about the life and story of each new client. I listen without judgment to the history and circumstances that bring each client to counseling. As I gain understanding of each client’s situation, I come alongside them to clarify or establish counseling goals. Then we can put in the work!

Watching your child struggle behaviorally, emotionally, or academically, can be a very scary thing for a parent. You may feel lost and insecure, or you may feel like you have tried everything and nothing seems to work. Additionally, you may have struggled as a kid yourself but have never been able to pinpoint why. I believe through evaluation, one can better understand who they are, how to build on existing strengths, and how to target areas for growth.

Choosing the right therapist can be overwhelming and connecting with the counselor that will be the right fit for you is important. When you're facing anxiety, depression, relationship issues or identity questions, you want someone with you who has tools for coping; but you also want someone who is genuine and can make you feel comfortable. I will work hard to help you feel safe from our first contact. Together, we can embark on a journey of self-discovery and growth that can be one of the most meaningful endeavors of your life.

The process of seeking help can feel daunting, especially when you are in the midst of struggle. But you have already taken an incredibly courageous step: you're considering therapy.

Life has thrown you yet another curve ball, the rug has once again been pulled out from under you. You confide in your friends, family, or co-workers, and yet their advice leaves you feeling more alone and reaching for whatever you can to just get through the day. If you could just get past the past, or feel less uncertain about the future, then everything would be okay, right?

Hey there! I’m a therapist who works primarily with adults and teens who are dealing with anxiety and stress, and often other psychological and emotional challenges. Many individuals who are seeking therapy have started to feel overwhelmed and disconnected, and want to regain (or find for the first time) a sense of freedom and comfort in their own mind and body. I love helping clients learn to manage anxiety so that it is no longer distressing and interfering with daily life. I am also passionate about working with clients to navigate relationship concerns and family issues, when appropriate and desired.

Welcome! Whether you are looking to begin therapy after a life change or traumatic experience, or are just hoping to find a space where you can fully be yourself, I am so glad you are here. Being allowed to come alongside someone as they face deep hurt and vulnerability, to challenge and celebrate them, to laugh and cry with them, is such an honor for me. I specialize in working with adolescents and adults who are experiencing life transitions, trauma, grief, anxiety, OCD, or depression. I specifically enjoy working with women in the postpartum period and those looking to increase their ability to connect with others.