Therapists in Blue Bell, PA
Lisa Plafker Forman
Clinical Social Work/Therapist, LSW
Verified Verified
Blue Bell, PA 19422
You feel alone even when you're around others. Things that used to bring you joy are not on your schedule anymore. Your thoughts of work, school, relationships, and even food are overwhelming. You want to find answers but don't know where to begin. That is until now. You have taken the difficult step just to get here. This tells us both that things can get better, and they will get better. I want to collaborate with you, support you, and dedicate myself to helping you find those answers. Let's take this courageous journey together and find the way to feeling fulfilled, happy, and enjoying life.
You feel alone even when you're around others. Things that used to bring you joy are not on your schedule anymore. Your thoughts of work, school, relationships, and even food are overwhelming. You want to find answers but don't know where to begin. That is until now. You have taken the difficult step just to get here. This tells us both that things can get better, and they will get better. I want to collaborate with you, support you, and dedicate myself to helping you find those answers. Let's take this courageous journey together and find the way to feeling fulfilled, happy, and enjoying life.
Ashley Fisher
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Bell, PA 19422
Ashley Fisher is a Licensed Clinical Social Worker in Pennsylvania with over 13 years of experience as a therapist. She graduated from Juniata College with her Bachelor of Social Work (BSW) in 2011 and received her Master of Social Work (MSW) in 2015 from Shippensburg University. Ashley has had the opportunity to practice in various settings throughout her career with clients of all ages, in both mental health and/or substance abuse outpatient and inpatient settings. Ashley prides herself as being a LGBTQIA+ affirming, a gender-affirming, and a neurodiversity-affirming therapist.
Ashley Fisher is a Licensed Clinical Social Worker in Pennsylvania with over 13 years of experience as a therapist. She graduated from Juniata College with her Bachelor of Social Work (BSW) in 2011 and received her Master of Social Work (MSW) in 2015 from Shippensburg University. Ashley has had the opportunity to practice in various settings throughout her career with clients of all ages, in both mental health and/or substance abuse outpatient and inpatient settings. Ashley prides herself as being a LGBTQIA+ affirming, a gender-affirming, and a neurodiversity-affirming therapist.
Emily Boettcher
Licensed Professional Counselor, LPC
Verified Verified
Blue Bell, PA 19422
Emily Boettcher is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. In her experience as a therapist, Emily has worked with adolescents and adults to address a variety of issues including life transitions, anxiety, depression, grief, and relationship issues; however, this is your personal journey, so no topic is off limits. Emily builds lasting rapport quickly with her clients so that they can feel comfortable in the therapeutic space, with no fear of judgment. Her focus is to cultivate a space of healing through connection, humor, and open and honest discussion.
Emily Boettcher is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2019. In her experience as a therapist, Emily has worked with adolescents and adults to address a variety of issues including life transitions, anxiety, depression, grief, and relationship issues; however, this is your personal journey, so no topic is off limits. Emily builds lasting rapport quickly with her clients so that they can feel comfortable in the therapeutic space, with no fear of judgment. Her focus is to cultivate a space of healing through connection, humor, and open and honest discussion.
Eric Robert Mitchell
Psychologist, PhD
Verified Verified
Blue Bell, PA 19422
Those working with Neurodiversity Consultants have been serving the neurodiverse individuals for decades. Created to address the growing need for lifespan support to neurodiverse individuals (including those who identify on the autism spectrum), Neurodiversity Consultants seeks to increase access to high-quality specialized services from experienced consultants, sometimes augmenting current services where applicable to optimize outcomes. With access to a variety of consultants, Neurodiversity Consultants is able to flexibly provide myriad services. Visit us at www.NeurodiversityConsultants.com
Those working with Neurodiversity Consultants have been serving the neurodiverse individuals for decades. Created to address the growing need for lifespan support to neurodiverse individuals (including those who identify on the autism spectrum), Neurodiversity Consultants seeks to increase access to high-quality specialized services from experienced consultants, sometimes augmenting current services where applicable to optimize outcomes. With access to a variety of consultants, Neurodiversity Consultants is able to flexibly provide myriad services. Visit us at www.NeurodiversityConsultants.com
Erika Pankratz
Licensed Professional Counselor, MA, LPC
Verified Verified
Blue Bell, PA 19422
Seeking help when in emotional distress can be challenging and isolating, and I hope to bring comfort and relief to that process. It can feel like no one understands what you might be experiencing, or may even be difficult to understand your own emotions. In processing those emotions, thoughts, or experiences, you can work towards achieving clarity, insight, and move forward towards acceptance and change. My initial goal in therapy is to make you feel comfortable and to build a therapeutic and healing relationship.
Seeking help when in emotional distress can be challenging and isolating, and I hope to bring comfort and relief to that process. It can feel like no one understands what you might be experiencing, or may even be difficult to understand your own emotions. In processing those emotions, thoughts, or experiences, you can work towards achieving clarity, insight, and move forward towards acceptance and change. My initial goal in therapy is to make you feel comfortable and to build a therapeutic and healing relationship.
Sarah Youse
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Blue Bell, PA 19422 (Online Only)
I work with children through adults who are dealing with various life challenges. This can include anxiety, depression, obsessions and compulsive behaviors, impulsivity, inattentiveness, anger, emotion dysregulation, picking/pulling behaviors, social skills, body image, confidence, and life stressors. My therapy style is encouraging, accepting, and goal oriented. I provide an outlet to help individuals to share emotions and to strengthen resilience. I highlight individuals’ self-worth, guide them through completing tasks, while helping them learn to live a values-based lifestyle.
I work with children through adults who are dealing with various life challenges. This can include anxiety, depression, obsessions and compulsive behaviors, impulsivity, inattentiveness, anger, emotion dysregulation, picking/pulling behaviors, social skills, body image, confidence, and life stressors. My therapy style is encouraging, accepting, and goal oriented. I provide an outlet to help individuals to share emotions and to strengthen resilience. I highlight individuals’ self-worth, guide them through completing tasks, while helping them learn to live a values-based lifestyle.
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Kavita Tahilani
Psychologist, PhD
Verified Verified
1 Endorsed
Gladwyne, PA 19035 (Online Only)
My training has been focused in the areas of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and mindfulness.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
My training has been focused in the areas of Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and mindfulness.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
Dr. Izabela Milaniak
Psychologist, PhD
Verified Verified
1 Endorsed
Gladwyne, PA 19035 (Online Only)
I am a licensed clinical psychologist with years of experience in providing evidence-based therapy focusing on training in Cognitive Behavioral Therapy (CBT) for anxiety and depression, Exposure and Response Prevention (ERP) for obsessive compulsive disorder (OCD), and organizational skills training for Attention Deficit Hyperactivity Disorder (ADHD).
My approach with my clients is flexibly implementing evidence-based therapeutic techniques (i.e., approaches that have been scientifically proven for decades to be successful). I believe that effective therapy needs to help build skills such as understanding and regulating emotions, relaxation strategies, understanding and managing thought patterns and beliefs, communication and social skills, etc. These skills are vital in addressing anxiety and depression.
I am a licensed clinical psychologist with years of experience in providing evidence-based therapy focusing on training in Cognitive Behavioral Therapy (CBT) for anxiety and depression, Exposure and Response Prevention (ERP) for obsessive compulsive disorder (OCD), and organizational skills training for Attention Deficit Hyperactivity Disorder (ADHD).
My approach with my clients is flexibly implementing evidence-based therapeutic techniques (i.e., approaches that have been scientifically proven for decades to be successful). I believe that effective therapy needs to help build skills such as understanding and regulating emotions, relaxation strategies, understanding and managing thought patterns and beliefs, communication and social skills, etc. These skills are vital in addressing anxiety and depression.
Katherine M Schneider
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19128
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.
Megan Pritchard
Licensed Professional Counselor, LPC
Verified Verified
Lansdale, PA 19446
I also have experience and training in CBT and ERP.
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
I also have experience and training in CBT and ERP.
Are you experiencing symptoms related to anxiety or depression and want a better understanding of yourself and your relationships? Are you motivated for therapy and open to the challenges and rewards that therapy provides?
Breanna Potts
Pre-Licensed Professional
Verified Verified
2 Endorsed
Ambler, PA 19002 (Online Only)
I am also trained in and use interventions rooted in CBT, DBT, and ERP.
I am passionate about helping individuals reclaim their power over their life by using their strengths and resiliency to overcome their struggles. I love working with teen girls and young women struggling with anorexia, bulimia, binge eating disorder, body image, anxiety, depression, self-esteem, and OCD. However, I welcome any person and would be honored to share in your healing journey!
I am also trained in and use interventions rooted in CBT, DBT, and ERP.
I am passionate about helping individuals reclaim their power over their life by using their strengths and resiliency to overcome their struggles. I love working with teen girls and young women struggling with anorexia, bulimia, binge eating disorder, body image, anxiety, depression, self-esteem, and OCD. However, I welcome any person and would be honored to share in your healing journey!
Kathryn (Kathy) E. Angell
Psychologist, PhD
Verified Verified
Bryn Mawr, PA 19010
Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in Pennsylvania and other states feel better using individual and couples therapy approaches with effectiveness supported by scientific research: Cognitive Behavior Therapy (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Gottman Couples Therapy.
Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in Pennsylvania and other states feel better using individual and couples therapy approaches with effectiveness supported by scientific research: Cognitive Behavior Therapy (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Gottman Couples Therapy.
Lindsay McGovern LCSW, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Narberth, PA 19072 (Online Only)
I am trained and experienced in CBT, ERP, I-CBT, ACT, & Motivational Interviewing.
Before you can even grab your coffee the intrusive thoughts and feelings flood in. The urge to do compulsions is on repeat in your mind throughout the day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! That's why I work with women to help them let go of the doubt & the need for certainty and to find peace & contentment in their life. I want you to learn how to stop answering the "what if..." questions and lean into your values-filled life instead.
I am trained and experienced in CBT, ERP, I-CBT, ACT, & Motivational Interviewing.
Before you can even grab your coffee the intrusive thoughts and feelings flood in. The urge to do compulsions is on repeat in your mind throughout the day. Other people seem connected to their life, moving through it naturally and freely..... You want that too. I hear you! That's why I work with women to help them let go of the doubt & the need for certainty and to find peace & contentment in their life. I want you to learn how to stop answering the "what if..." questions and lean into your values-filled life instead.
Kelsey Irving
Licensed Professional Counselor, LPC, MSEd
Verified Verified
3 Endorsed
Philadelphia, PA 19118
I offer exposure and response prevention (ERP), which is the gold-standard for OCD.
Are you sick of the constant chatter in your head? The what-ifs and worst case scenarios? With years of experience treating anxiety, I can help you disrupt those repetitive anxious thoughts. Whatever the nature of your intrusive thoughts, you will never be met with shock or judgment from me. I've worked with hundreds of clients just like you and helped them to feel liberated from fear and worry. I aim to help my clients shift from a pattern of fear-based decisions to values-based decisions. Starting therapy can be intimidating but if you wait until you "feel ready," it might never happen! Message me today!
I offer exposure and response prevention (ERP), which is the gold-standard for OCD.
Are you sick of the constant chatter in your head? The what-ifs and worst case scenarios? With years of experience treating anxiety, I can help you disrupt those repetitive anxious thoughts. Whatever the nature of your intrusive thoughts, you will never be met with shock or judgment from me. I've worked with hundreds of clients just like you and helped them to feel liberated from fear and worry. I aim to help my clients shift from a pattern of fear-based decisions to values-based decisions. Starting therapy can be intimidating but if you wait until you "feel ready," it might never happen! Message me today!
Brittany Keim
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Chalfont, PA 18914
I work with many different mental health issues and I specialize in implementing Cognitive-Behavioral Therapy (CBT) as well as Exposure and Response Prevention (ERP) interventions with individuals affected by anxiety and related concerns such as Obsessive-Compulsive Disorder (OCD).
I work with many different mental health issues and I specialize in implementing Cognitive-Behavioral Therapy (CBT) as well as Exposure and Response Prevention (ERP) interventions with individuals affected by anxiety and related concerns such as Obsessive-Compulsive Disorder (OCD).
Mary Yost
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Wayne, PA 19087 (Online Only)
Mary believes in using therapy that has been proven to help, which is why she has advanced trainings in evidence-based modalities including Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), and Exposure-Response Prevention (ERP).
Mary is a licensed therapist who has spent years treating individuals for a variety of mental health challenges including anxiety, depression, trauma and PTSD, and obsessive compulsive disorder. Mary’s goal is to help her clients better understand themselves in order to achieve lasting change.
Mary believes in using therapy that has been proven to help, which is why she has advanced trainings in evidence-based modalities including Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), and Exposure-Response Prevention (ERP).
Mary is a licensed therapist who has spent years treating individuals for a variety of mental health challenges including anxiety, depression, trauma and PTSD, and obsessive compulsive disorder. Mary’s goal is to help her clients better understand themselves in order to achieve lasting change.
Teresa Naylor
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
I am also experienced in delivering Exposure and Response Prevention (ERP) to address and reduce symptoms of OCD.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I am here to provide a safe space for you to come as you are - a compassionate space for self-exploration and discovery. We inevitably encounter ups and downs throughout our lives and navigating adversity can be challenging. I believe we all have the courage to explore our inner worlds with the ultimate goal of reaching our full potential. Whatever your goals may be, I am here to assist in gaining insight, building resilience, and learning necessary skills to improve your day-to-day life.
I am also experienced in delivering Exposure and Response Prevention (ERP) to address and reduce symptoms of OCD.
“Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” - Brene Brown. I am here to provide a safe space for you to come as you are - a compassionate space for self-exploration and discovery. We inevitably encounter ups and downs throughout our lives and navigating adversity can be challenging. I believe we all have the courage to explore our inner worlds with the ultimate goal of reaching our full potential. Whatever your goals may be, I am here to assist in gaining insight, building resilience, and learning necessary skills to improve your day-to-day life.
Amanda Viner
Psychologist, PsyD
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010 (Online Only)
My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).
Do you want to live a more meaningful and fulfilling life? Are you struggling with depression, anxiety, emotion regulation, or relationship issues and are not sure where to turn? Whether you have suffered long-term with mental health issues or are looking for support to help you through a particularly difficult time, I am here to help. I work with adults across the lifespan. My specialities include anxiety/OCD, mood disorders, chronic illness, relationship issues, borderline personality disorder, and healing from narcissistic abuse. Given my training experience, I also have a niche area of working with medical professionals.
My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).
Do you want to live a more meaningful and fulfilling life? Are you struggling with depression, anxiety, emotion regulation, or relationship issues and are not sure where to turn? Whether you have suffered long-term with mental health issues or are looking for support to help you through a particularly difficult time, I am here to help. I work with adults across the lifespan. My specialities include anxiety/OCD, mood disorders, chronic illness, relationship issues, borderline personality disorder, and healing from narcissistic abuse. Given my training experience, I also have a niche area of working with medical professionals.
Laura Ellen Hoffman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Bryn Mawr, PA 19010
I use a potpourri of therapeutic frameworks to assist patients in symptom reduction, such as ERP.
My highest therapeutic priority is the relationship I establish with the patients I treat. I describe the ideal connection as safe, non-judgmental, and mutually accountable and consider these factors to be instrumental to a person’s healing and recovery. My capacity to embrace all walks of life and ability to help humans feel comfortable in their own skin has made my long standing career as a therapist full and dynamic. I bring comprehensive, therapeutic skills to my practice. I am thoroughly skilled and experienced to treat depression, substance abuse and personality disorders.
I use a potpourri of therapeutic frameworks to assist patients in symptom reduction, such as ERP.
My highest therapeutic priority is the relationship I establish with the patients I treat. I describe the ideal connection as safe, non-judgmental, and mutually accountable and consider these factors to be instrumental to a person’s healing and recovery. My capacity to embrace all walks of life and ability to help humans feel comfortable in their own skin has made my long standing career as a therapist full and dynamic. I bring comprehensive, therapeutic skills to my practice. I am thoroughly skilled and experienced to treat depression, substance abuse and personality disorders.
Center for Anxiety & Women's Emotional Wellness
Psychologist, PsyD
Verified Verified
Wayne, PA 19087 (Online Only)
I use evidence-based therapies in my practice, including CBT, exposure therapy, HRT, ERP, and PE.
Hi there! I'm Dr. Hillary Ammon. I founded the Center for Anxiety and Women’s Emotional Wellness to provide specialized, effective treatment to these populations. After years of working within hospital settings, most recently at the University of Pennsylvania, I decided to take my own advice and live a life that better aligns with my values, by striking a balance of work and family life and creating this private practice. I am passionate about working with women and clients with anxiety, both unique populations, and providing evidence-based, yet tailored-care, and a virtual space to reflect, approach, problem-solve, and change.
I use evidence-based therapies in my practice, including CBT, exposure therapy, HRT, ERP, and PE.
Hi there! I'm Dr. Hillary Ammon. I founded the Center for Anxiety and Women’s Emotional Wellness to provide specialized, effective treatment to these populations. After years of working within hospital settings, most recently at the University of Pennsylvania, I decided to take my own advice and live a life that better aligns with my values, by striking a balance of work and family life and creating this private practice. I am passionate about working with women and clients with anxiety, both unique populations, and providing evidence-based, yet tailored-care, and a virtual space to reflect, approach, problem-solve, and change.
See more therapy options for Blue Bell
Exposure Response Prevention (ERP) Therapists
Do I need exposure and response prevention therapy?
Many clients decide to seek help for obsessive thoughts and compulsive behaviors when these symptoms are distressing enough to disrupt everyday life. Any thoughts or behaviors that cause friction in close relationships are also worth addressing. In addition, the client’s symptoms don’t have to be severe for them to benefit from ERP therapy.
Is exposure and response prevention therapy part of cognitive behavioral therapy?
Exposure and response prevention is one specific type of CBT that focuses on behavioral change in response to triggering stimuli. It is related to exposure therapy but adds an additional component of preventing compulsive and harmful responses.
How long does exposure and response prevention therapy take?
While every patient is different, exposure and response prevention therapy typically lasts around 12 sessions, although some treatments can take longer. A therapist will determine if the treatment is complete based on how the client faces their fears, particularly the strongest ones. When a client feels less anxiety about stimuli that once evoked terror or distress, that is generally an indication that they are nearing the end of ERP therapy.
What are the limitations of exposure and response prevention therapy?
The most common pitfalls of exposure and response prevention therapy include not addressing a client’s core fears, allowing the client to avoid their most distressing stimuli, and using imaginary exposure when the client requires real-life exposure (and vice versa). ERP therapy is most effective when the client commits to the full course of treatment; if the client stops early or doesn’t practice what they have learned outside of therapy sessions, they are less likely to have successful outcomes.