Therapists in West Berlin, NJ

As a professional, I have advanced knowledge and experience in understanding the thoughts and feelings that underlie many issues, especially eating disorders. It helps to recognize any thoughts that may keep you stuck in old behaviors that use to serve you well. It helps to learn new coping skills, to give you the power to move forward.

It is no secret that life can test us at any given moment. One minute we can be living our best lives and the next we can be dealing with a challenge we thought we would never have to face. As humans, during times of anguish and heartache, we tend to focus on the negatives instead of the positives. Questions like, “why is this happening to me?”, “is this ever going to get better?”, and “why is it always one thing after another?” tend to fill our minds, making it seem impossible to be happy again. My goal as your therapist is to ensure you get back to living your best life!

One of my favorite things about counseling is that I get to assist people in coming to the realization of just how capable and amazing they really are. I help people work through many concerns ranging from anxiety, depression, and trauma, to dealing with life transitions and coping with everyday concerns. I work hard to provide you with a safe, supportive, nonjudgmental space where your sense of resilience can grow. The ultimate goal is for you to leave feeling equipped to handle life's challenges on your own. It's time to make positive changes in your life, and I'm here to help.

I have a particular interest in working with veterans, diverse peoples of trauma, geriatrics, and integrated health care. The ideal client is full of surprises and motivated to explore the limits of their potential. S/he will cross-examine, wholeheartedly endorse, and bring into the open what has yet to be uncovered. S/he will personalize what they notice/receive and share candid feedback on how to keep existing or try out new habits. S/he will utilize the available time to make use of what's keeping them stuck.

Do you toss and turn in bed at night thinking about what you said or what you “should” have said in a prior conversation? Do you find it hard to focus on your goals because of the critic in your head? Have you found yourself using unhealthy coping strategies such as substances, gambling or skin picking to deal with the stress in your life? If this sounds like you, I understand. We can all get stuck in negative thinking patterns from time to time. As a licensed counselor with many years of experience, it is my goal to journey with those who seek therapy. My aim is always to strengthen, assist and support.

You’ve spent a lot of your life just “getting through it”. Despite a lot of difficulties in your childhood, and even your early adult life, you’ve managed to bulldoze through it all and stay on track as much as you could. But now that you’re through it (at least mostly), your past seems to be catching up to you. Your relationships with significant others, friends, family and even yourself seem to be challenging. You’re realizing now that maybe “just getting through it” wasn’t enough, and it is time to get some support for yourself, whether you really want to or not. Slowing down is really difficult, but it's time.

I understand how hard things can become. I have over 20 years of experience helping adolescents, teens, and adults of all ages. Together, we can create more peace, fulfillment, and meaning in your daily life. Individual therapy is tailored specifically to your needs and goals. I specialize in the cognitive behavioral treatment of anxiety, depression, grief, relationship struggles, addiction issues, and more. While it is often difficult to know where to turn in times of struggle, I believe that psychotherapy can lead to terrific outcomes. Sometimes the most difficult step is simply reaching out...I am here to help...

Welcome to my page! I am a passionate licensed clinical social worker looking to support millennials through the challenges they face. As a millennial myself, I understand the unique experiences and pressures this generation encounters, such as navigating life changes, managing anxiety, and battling the prevalent tendency to people please. I provide practical tools and psychological strategies to help millennials break free from this harmful pattern, empowering them to prioritize their own well-being and establish healthier boundaries.

I I am a Licensed Clinical Social Worker and a graduate from Rutger’s University. I am passionate about providing a space where you feel supported and understood. I believe in integration of the mind, body, spirit and community; combining holistic practices with the most effective research based treatment methods. My clinical experience includes working with anxiety/depression, oppositional defiant/conduct disorder, co occurring conditions, sexual behavior problems, substance abuse, emotional/physical/sexual abuse, trauma, family conflicts, self-esteem and anger management.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.

Clients who seek my services desire effective and positive change in their lives. In my work with you, I will utilize empathy and warmth to help navigate unexpected challenges that leave you feeling stuck, in a safe nonjudgmental space. Through self-reflection and understanding, we will work to resolve unhealthy thinking and behavior patterns that contribute to poor self-worth, relationship issues, intense conflict and emotional pain. I believe therapy is for everyone to be able to achieve growth, self awareness and healthy, meaningful relationships with your self and others.

I have a particular interest in working with veterans, diverse peoples of trauma, geriatrics, and integrated health care. The ideal client is full of surprises and motivated to explore the limits of their potential. S/he will cross-examine, wholeheartedly endorse, and bring into the open what has yet to be uncovered. S/he will personalize what they notice/receive and share candid feedback on how to keep existing or try out new habits. S/he will utilize the available time to make use of what's keeping them stuck.

Jane has a Master’s degree in Mental Health Counseling and a Bachelor’s degree in Sociology. Prior to starting in the mental health field 6 years ago, Jane spent 27 years working in long term care and ran grief and loss and caregiver support groups. Jane also has experience working with the special needs population and has an adult son with Autism so she has personal experience advocating for this population and an understanding of the challenges faced by this population and their families.

An ideal client for a mental health professional would be an individual with a mental health disorder such as depression, anxiety, ADHD, etc., who demonstrates the motivation to change and improve their well-being. This client should be committed to attending therapy sessions regularly, keeping appointments, and actively engaging in the therapeutic process to manage or overcome their diagnosis.

A happier and healthier version of you can soon be your reality. Are you seeking growth and change in your life and finding it difficult? Are you or a loved on struggling with managing your emotions in healthy ways these days? Are life’s stressors or life transitions making it difficult for you to adjust and cope? Do you feel lost, sad, worried or unhappy with how things are currently going in your life? Do you or one of your loved ones cope with unhealthy behaviors, an addiction or substance abuse problem and you think it is time for a change? Are you seeking an alternative pathway to healing your inner self? You can get help.

You are making an important decision right now. You're struggling and you need an EXPERT to help you. We are seven expert Cognitive Behavior Therapy (CBT) clinicians who have over 100 years of combined clinical and research experience. We see individuals, couples & families and use only evidence-based practices. We will leverage a combination of clinical assessment and interview to develop the most effective treatment plan for you to meet your goals and reduce your suffering. We approach treatment in a respectful, collaborative fashion. Check out Dr. Drapkin's new self-help book! "We work together on what matters to you."

Change is not an easy endeavor. But, by reading this, you are taking the first step and that is where it all starts. My name is Brittany and I am a dual-licensed therapist as a Licensed Clinical Social Worker/ Licensed Clinical Alcohol and Drug Counselor in NJ. My main speciality is assisting clients with processing complex trauma and addressing the various ways those past experiences may show up in their daily life causing distress (i.e. relationship troubles, maladaptive thoughts/behaviors). I am here to guide you as we navigate through the Stages of Change in order to reach sustainable and meaningful goals that matter to YOU.

Each person I work with, whether you are dealing with stress from work, family, personal, or addiction issues, will establish their own goals and together we will work to develop the necessary knowledge and skills in order to meet those goals. With my guidance, I believe that allowing you to work towards the things that you prioritize in your own life will help you gain new knowledge about yourself and change unhelpful thinking and behaviors in a safe and nurturing environment.

The thought of starting therapy can feel uncertain and uncomfortable. My therapy practice is fueled by my passion for helping others through life’s twists and turns in a safe, empathetic and non-judgemental atmosphere. My main objective, while helping clients reach their goals, is to empower clients’ voices while they continue to write their own stories. I help empower couples and families find their balence and reconnect. My experience includes working with adults, teenagers and children as young as 11.