Exposure Response Prevention (ERP) Therapists in Middlesex County, NJ

You are making an important decision right now. You're struggling and you need an EXPERT to help you. We are seven expert Cognitive Behavior Therapy (CBT) clinicians who have over 100 years of combined clinical and research experience. We see individuals, couples & families and use only evidence-based practices. We will leverage a combination of clinical assessment and interview to develop the most effective treatment plan for you to meet your goals and reduce your suffering. We approach treatment in a respectful, collaborative fashion. Check out Dr. Drapkin's new self-help book! "We work together on what matters to you."

If you or a loved one are struggling with anxiety-related challenges, I provide dedicated care to potential clients of all ages, including children, adolescents, and adults. I specialize in the treatment of anxiety disorders utilizing evidence-based cognitive behavioral therapy (CBT) to enhance mental well-being. Together, we'll work collaboratively to transform negative thoughts into more realistic ones, use exposure and response prevention (ERP), and aim to reduce anxious and depressed feelings and behaviors.

Clover Counseling is a virtual practice built to support clients struggling with OCD, anxiety, depression, and general life changes that emphasizes evidence based interventions. No matter what you are going through, every client deserves an opportunity to experience a quiet mind and a supportive environment.

Do you find yourself constantly worrying and needing to know things… for sure? Do you feel sad, stuck, unmotivated, or helpless, and maybe don’t even know why? Working with a therapist can help! I enjoy helping people use their interests to explore their strengths. Whether it’s approaching life challenges like a quest in an RPG or using art to be more present, I want to help you connect with what motivates you.

Is stress and anxiety overwhelming your life? Let's work to stop that runaway train of fear, doubt, and self-sabotaging behaviors. Has the journey to parenthood or being a new parent created changes in mood, intrusive thoughts, and anxiety? I have worked with clients to navigate the challenges of infertility, perinatal loss, family planning, or perinatal anxiety and mood disorders. Finally, has the loss of a loved one made finding your path forward hard to see? Together we will navigate the variety of emotions you are experiencing as you are processing the impact of grief and loss in your life.

OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.

Embark on a transformative mental health journey tailored just for you. As your strengths-based therapist, I'm all about values-based living and self-compassion, working hand-in-hand with you to set and achieve personalized goals. Together, we'll build a strong connection because I truly believe in the power of a solid client-therapist relationship. Curious about unleashing your strengths and resilience?

When you are overwhelmed with emotions like doubt, anxiety or even emptiness, it may feel as though you are drowning in an ocean of despair. You’ve probably told the closest people in your life about what you’re experiencing, but you fear being a burden to someone else and you can’t seem to shut off the negative thoughts that continue to invade your brain. The worry and loss of control you feel may manifest into eating disorders, OCD, and various anxiety disorders in order to temporarily relieve pain. That's when a mental health professional can help!

Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly - Diagnostician & Therapist: Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.

Have you or your child been experiencing burdensome anxiety, worry, panic, or obsessive thoughts and behaviors? My practice, Princeton Cognitive Therapy, offers cognitive behavioral therapy for anxiety and/or OCD in children, adolescents and adults. I've also authored "Helping Your Anxious Teen," a parenting guide for teen worry, social anxiety, perfectionism, panic and stress. With 29 years of experience and a warm collaborative approach, I teach ways to successfully diminish anxious thoughts and behaviors one manageable step at a time.

Through my personal and professional life experience I have been fortunate enough to support members of the LGBTQIA+ Community. A community I continue to learn how to navigate personally. I aim to create an affirming space for folx in search of identity exploration, building a chosen family, and learning “where to go next?” I have grown my network of support in Philadelphia to provide the best referral source for those in search of gender affirming healthcare and organizations. Also, I am Certified in EXRP through CBI to support alleviation in distress with OCD. I receive consultation through Rogers and CBI.

Being a parent is not what you expected. This pretty picture everyone paints about having a child and a happy family has not been your experience. “Enjoy every moment. It goes by so fast”, they say. Well what should you enjoy? The constant screaming, crying, diaper changes, feedings, laundry, sleepless nights... You don’t get a break. You are constantly worrying. Is the baby eating enough? What if they are overeating? Are they cold? Are they hot? Are they sick? Your relationship with your partner has also changed. You don’t seem to be on the same change and are constantly fighting. You don’t feel supported. You feel alone.

Have you or a loved one been suffering from crippling anxiety or OCD? In my practice, I extend my services to children through adults, fostering an environment centered on evidence-based treatments, compassion, and understanding. Your unique journey is at the heart of my approach, and I am dedicated to tailoring treatment plans that not only acknowledge but celebrate the distinct qualities that make you, well, you. Each client is a story waiting to be unfolded, and I find great joy in designing personalized treatment plans that not only address the challenges you're facing but also empower you to navigate life with strength.

You may be feeling deep sadness, a sense of worthlessness, pain, or have experienced loss of some sort. Perhaps you feel alone and afraid. You are looking for someone to connect with and receive the support and guidance. To know that it's going to be ok. You need to heal and increase happiness and connection in your life. In therapy you will find a renewed sense of wellbeing, fulfillment, skills to manage your emotions and resolve your problems, and will no longer feel disconnected.

Take the first step towards improving your mental health and discover personalized treatment options tailored to your unique needs. I'm genuinely passionate about guiding individuals through challenges such as generalized anxiety disorder, social anxiety, phobias, OCD, PTSD, and insomnia. When you schedule with me, you'll experience evidence-based treatments customized to suit you. I incorporate effective approaches like Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and mindfulness components. Plus, I believe in infusing humor when appropriate.

I'm Danielle Rees, a Licensed Professional Counselor with nine years of experience. My journey includes providing therapy across outpatient, school, and hospital settings, catering to clients of all ages. Let's collaborate to establish a secure environment for your growth. Whether you're grappling with anxiety, depression, or challenges in managing stress, I'm here to impart techniques that can assist you. I believe in integrating mindfulness, yoga, art, and evidence-based interventions to aid you in managing your symptoms effectively.

On the outside it seems like everything is going well, however on the inside you wonder if you are good enough, will everything just crumble and fall apart. You feel on edge, as if you are treading just above water, waiting to be pulled under, Your thoughts fill with worry about how things will turn out; about the present, past, and future, doing and redoing things as if it is just a matter of time before the next bad thing will happen. Yet you continue to fight each day to find calm, confidence, and joy so you can live your best and most authentic life.

As a therapist, my main objective is to provide a supportive, comforting, and safe environment for my patients so they can achieve their personal treatment goals. I work to empower my clients to not only see their potential but to reach it as well. Together with my clients, we determine their treatment goals. Using different treatment modalities, we work on achieving those goals and improving their mood and overall quality of life. I strongly believe that therapy is not a journey taken alone, but a journey taken together.

Life is challenging, and relationships can be complex. Navigating these intricacies without losing ourselves is a significant challenge. When we add factors like trauma, loss, self-esteem issues, relationship conflicts, addiction, and depression, our entire worldview can shift. My objective is to assist you in navigating this journey, discovering your truth, and guiding you toward a life that brings you happiness and peace. Overcoming internal struggles and vocalizing your thoughts are pivotal for change and growth. While nurturing healthy connections is vital for happiness, the key lies in how well you care for and honor yourself.